Asked plebbit about my breathing problems and burps not comming up after meals (and needing to force-puke up 10 times to be able to go to sleep, puking where there is small amounts of blood in it)
They freaked out and told me to go to ER. They are overreacting r-right?
that means it's working
I could tell it was grass fed by the color of the fat. Nice stuff. Would eat/10
Yes, I believe it's because grass fed takes longer to grow and fatten up for slaughter by many months, so the fat actually has time to yellow, unlike the fast turn-out of the grainfed and metabolically sick cheaper cuts.
lol triple vaxxie
just kidding bro you may have an alllergy
Im unvaxxed(if they did not put anything in the water)
You probably got PSYOPed by these retards into taking a bunch of sketchy peds, didn't you.
there probably a food you ate that you are slightly allergic to. common food allergies are:
nuts
nightshades (tomatoes, peppers etc)
shellfish
wheat
dairy (actual allergy and lactose intolerance)
>dairy (actual allergy and lactose intolerance)
Truly a fate worse than hell
t. adultdairyallergy
Might add its been like it for months
Just because you demean it by calling it 'plebbit' doesn't make it any better that you not only go there, but have an account to ask questions.
Aaa forgive me for me sin, reeeeee
I guess we won't be seeing as many keto posts while OP's in the er
The thing is i was keto/carnivore for 6 months ish back in 2020. But i doubt it has to do with that
is it every meal or just specific foods in general
the obvious solution is just to stop eating the things that make you sick and switch to different food sources to hit your macros
Breathing problems means you're eating too much fat and having a hard time digesting it.
You need to eat more fermented foods. In fact every meal you have should come with a small helping of something fermented. It can be a condiment like sauerkraut or a beverage like kombucha or kefir but regardless your digestive system needs fermented foods to function properly.
Obviously it can work without these foods but it has to work much harder which depletes your body of its vitamin and mineral reserves. Also poor digestion means your body is not getting all the nutrients it can out of the food you're eating. So you're basically wasting gains by having poor digestion, the food you eat it is going through you and the nutrients are not getting properly absorbed.
>literally puking blood
>this is fine right guys?
You need to drink a fuck ton more water. Go slam a liter right now.
Sounds like hardcore acid reflux. Do you eat a lot of fat and oil?
Post daily:
diet
Bowel movement frequency
Water/liquid consumption