put on a nitrile glove and perform a manual evacuation. do this by clearing any initial blockage, then using your middle finger to press towards the anterior side of the rectum. this is where the prostate is located so it should feel good regardless, but it can trigger movement higher up along the colon. you can even feel when there’s still more to be coaxed out from around the bend which is your cue to keep going. once you’ve gotten as much as you can, do 1-2 final rinses with an enema to wash out remaining particulate to make sure things are perfectly clean. a shower attachment is the easiest option for this, but a silicone bulb or one-time use bag will work as well. good luck fren
Dunno, maybe this person should just eat whatever the frick he wants to make his shit his guts out however often he want.
All I eat is ribeye and I shit twice a week and I'm cool.
I’ll never understand why people are so concerned with shitting. If you are in a large caloric deficit, you probably won’t shit a lot because your body uses most of what you’re eating. Your body isn’t just gonna fill up with shit and explode, it’ll come out when it needs to
>. If you are in a large caloric deficit
I was eating only 1500 calories a day, LOTS of greens and meat and my shits where HUUUUUUGE because of all the fiber. FRICKING HIIIIIIIIIIIGE shits. Bigger then when bulking
I did carnivore and my bowel movements were the best I ever had.
Also I'm not sure it's possible to not shit for several weeks if you're eating. You would probably die.
that person must be extremely obese
it's like the crazy fat women who don't realize they're pregnant until a kid pops out
Lmao ketohomosexuals will defend this
>saving time and money
Oh no ketobros what are we going to do now
>save time and money now
>spent it later on hospital bills for colon cancer
I use keto to lose weight and shit every morning regardless
>$25 to $30 for two
That's not carnivore
When I did carnivore diet it was like a fire hose was shooting out of my butthole.
put on a nitrile glove and perform a manual evacuation. do this by clearing any initial blockage, then using your middle finger to press towards the anterior side of the rectum. this is where the prostate is located so it should feel good regardless, but it can trigger movement higher up along the colon. you can even feel when there’s still more to be coaxed out from around the bend which is your cue to keep going. once you’ve gotten as much as you can, do 1-2 final rinses with an enema to wash out remaining particulate to make sure things are perfectly clean. a shower attachment is the easiest option for this, but a silicone bulb or one-time use bag will work as well. good luck fren
>Fist your own ass to remove the poop
Ahhh the carnilife is so great
Cool thread, vegans.
Why are leftist vegans such disgusting homosexuals? Even typing that fantasy out is repugnant.
cool story bro
lmao, didn't shawn baker say on rogan's podcast that he only shit once every few months? absolute state of these morons
It's obviously a skill issue
guess he's full of shit
YEAAAHHH
>butter
>cheese
not carnivore
Isn't feces mostly fiber so it makes sense you shit less if you don't eat any fiber.
Spoon of potasium (no salt) and salt. You WILL shit.
Dunno, maybe this person should just eat whatever the frick he wants to make his shit his guts out however often he want.
All I eat is ribeye and I shit twice a week and I'm cool.
enjoy your cancer
Or he should get some mexican food. Immediately unclogged!
>lowcarb 10 years + carnivore 2 years
and still fat lmao
usually if im clogged up i do some heavy squats and I ejaculate shit or any other movement really which i know is forsaken for ketolards but still.
it's actually healthier
it means your body is using everything you eat, that's why you don't have to shit
I’ll never understand why people are so concerned with shitting. If you are in a large caloric deficit, you probably won’t shit a lot because your body uses most of what you’re eating. Your body isn’t just gonna fill up with shit and explode, it’ll come out when it needs to
>. If you are in a large caloric deficit
I was eating only 1500 calories a day, LOTS of greens and meat and my shits where HUUUUUUGE because of all the fiber. FRICKING HIIIIIIIIIIIGE shits. Bigger then when bulking
Meat doesn't make you shit but vegetable fiber does since we can't digest them the body just expels them.
>dat filename tho
Silence, moxyte.
I did carnivore and my bowel movements were the best I ever had.
Also I'm not sure it's possible to not shit for several weeks if you're eating. You would probably die.