New CBT
6'3" 190
recently hit 1/2/3/4 (1rm), need to commit to bulking MINDSET to get big
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 Thalidomide Vintage Ad Shirt $22.14 |
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CBT
New CBT
6'3" 190
recently hit 1/2/3/4 (1rm), need to commit to bulking MINDSET to get big
|
Thalidomide Vintage Ad Shirt $22.14 |
|
Me rn
(Inv4 the mentally Ill pink avatargay responds to me kek. That guy follows me around bc he is jelly)
You mustn’t laugh!
>LARPing and calling others mentally ill
>°~~~°<
how far apart were those pics ?
strong lifts. 2.5 is insane if true/strict
looking good still
nice
I am turning 31 soon. Probably in the best overall shape of my life, but there's no fixing manletism. I just hope I can keep it up a few moe years. Gains are getting harder to come by
I'm 33 and made quite a bit of progress this last year. I just did the usual things you'd expect would produce gains - more weight, more often and more protein. It's not ogre at 30, that's for sure.
height?
PEAR ANON MADE IT
THIS IS THE ZYZZ OR OUR TIME
now genetics Copers are sent to the shadow realm
>Peartrip!bVFUoXge.g blown the frick out so hard he removes his trip to continue his fake LARPing
But peartrip, why are you hiding what you actually look like! This was you less than a month ago fren! Share with us your rootine fren we all want to completely change our height, weight, moles, and jaw structure in less than a month. Like you!
😀
Never seen cope so hard
He doesn’t even look that good/unrealistic
Where’s your body moleschizo you homosexual
tbh archive is there for you to verify what I say and the images are itt for you to see they're quite literally not the same person.
Why do you care?
What does your body look like?
The real question is why would a person be provided evidence and continue to be on the side of the wrong unless it directly benefits them in some way.
My point moron, is that you shouldn’t care
Why do you care?
What does your body look like?
>"Why can't you let us continue shitting up the board with our LARPing, homosexualry, and gaslighting Black personty in peaaaaaceeee waaaaaah!!"
We care because these threads are actually good and productive without any of you in them. Good can come from them without you losers in them. That's why anon. You're a cancer to the non LARPing anons actually working on improving themselves in these threads.
>But I'm not that anon and not a larper!
Sure you aren't buddy. Sane people take devil's advocate position when presented with blatant larping and homosexualry. Suuuure.
I have never posted that photo, and that’s clearly not my bathroom and that guy is much wider than me
Keep seething rent boy Luca kek. Everyone remembers your expo Sal now you double down on being him. No hope for you.
This you?
Pear body transformation was so complete he actually became an entirely different person lol
>unique poster count doesn’t go up at all
KEK
>Subhuman troony doesn't understand how IST works
Your posts aren't anonymous and untraceable if you put on a trip sweetie.
>Random anons all gather together to shit on a tripBlack person
Truly a IST moment.
>Verification not required
XD
What the frick bro why are you posting me? Are you still pissed off I called you a fat bastard? Get a life.
I was not aware that someone was posting my 18 month old pics on IST near daily. Left is not genetics, right shows genetics. You don't know genetics until you lose weight.
The point of this was never that I had a great bodybuilder physique on the right, it was to show the weight loss transformation and to get back to being lean with good cardio capacity like I still thought of myself in my head. The left is in my bedroom mid lockdown with depression, the right is in my parents bathroom after about 6 months of dieting and calisthenics. I'll admit I'm light frauding and angle frauding hard. The point is I hated my body and I decided to do something about it. This is me a few months ago
with worse lighting. I got a girlfriend so I stopped posting here and stopped dieting and training as hard as there isn't as much time (combined with post-grad study) and I eat out with her a lot so I can't be as in control of my diet. In the original shredded picture I was 9% body fat, now I'm probably 13%. I've been getting on with my life but some terminally online loser has been posting my pictures and starting fights with people online.
This man is better looking than me. It's not even close. I'm a nerd and this guy looks like he goes out a lot.
>no time stamp posted
And that’s not 9% lmao. Maybe closer to 12
I was just going off my scale which said 9%. What you need to realise is I was around 66kg in the right photo at 183 cm so I had reasonably low muscle mass too. 9-10% on me would look very different from 9-10% on a gym bro.
I don't get what your problem is man. I'm not going to post new photos on here because 1 some deranged person might use them to pretend they're me (such as yourself) and 2 I'm not as shredded as I was before plus my girlfriend prefers it if I don't shave my body hair.
Get a life man and stop telling people I did TRT. If you seriously think you would need hormones to go from the before to the after pic then you have clearly never dieted in your life.
>I’m totally not him but I could post photos I just won’t ok sorry not sorry XD
Sure thing kid kek
T. Jeff seid (just no photos on hand sorry)
It’s probably kam or this new guy called goongay
They Larp as an anon for months on end , until they get exposed than repeat the cycle infinum
He’ll get bored eveny
This is crazy, I feel detached from reality. I hadn't been on fit for about half a year and the first thread I click on has a picture of me as the first reply. It's from May 2022 so this guy has had it saved since then, that's what's most insane about this whole thing. If I posted it yesterday I would understand but it's a year and a half old. And yeah I'm lean and my abs look good but besides that I'm not big whatsoever so I don't understand why he would choose me.
Anon just leave me alone
I deal with insomnia and just wanted to share my transformation and you come in here crying about being me and saying I’m a liar. You ruined my day and possibly my week.
Hope you’re happy
just wait till you guys hear about stacy
Shut your mouth, Stacey is perfect
Yeah Stacy wasn't a larp, but I bet one of the gays responsible for this current larp bullshit is responsible for her doxx
you homosexuals
if you had to place money on it - is peartrip good or Kam? (It's Kam)
Anon I’m honestly torn
He has the autistic and skizo typing style of kam and the classic “no you” when called out ,
But he has the exact same lying and “I mog you” pattern of posting of Gooncel, but I’m going to agree with you on Kam only bc Gooncel usually fizzles out fast and kam has been using the pear tag for months, and Ik his raw skizo energy allows him to never get bored of this shjt
KEK lucco sidesteps yet again and is now trying to Larp as “the original guy in the photo” XD
Get a job dude
You mustn’t laugh!
serious progress goals jfc
6‘0 235
2,5/4/ don’t squat dont deadlift
>dont squat dont deadlift
What do you do for legs? Asking because I hate both workouts too
Bulgarian split squats, reverse lunges, RDLs, leg press, leg extensions, lying leg curls
Pretty much all I do for legs
Hello anons
Mark when are you fighting elon
an adult male weighs at least 200 lbs
>an adult male weighs at least 2000 lbs
>an adult male weighs at least 200 lbs
Some might disagree
You achieved tom holland mode
Back check
frick off monkeypox homosexuals
Why so angry, incel?
You're smoking hot man. Uncensored pics?
5'10 170
bf% estimate pls
12% on the dot
nice balls
Bf% = gay
do u like his balls n ankle bracelet
You are definitely a homosexual
choke on a log of poo, rajesh
same height but I feel like my abs don't look that good until I'm like 155, and you don't look any bigger than me
i estimate u should be my bf
Afternoon dudes and dudettes
Benjamin button ass Black person, progressing in reverse
31y 6''2 175
hi gidders look's good
I'm not even gay-- that's just am aesthetically pleasing body
Are u the runner guy?
Yes i did used to run but i am more commonly know as dailypizza
No, im socially awkward and rarely fricked
Xalisthenics and a daily pizza, and natty obviously
>socially awkward and rarely fricked
future shuuurrr lmfao
Daily pizza? Post more pix.
Explain why awkward? Do you have grindr?
im awkward cuz i am a nerd and had no game. also iam not Gay
>had no game
do you have it now?
such sexy badass and was pic taken at ur milf gfs place
Routine?
Natty?
sexy nerd badass
muscle tank yuge
Do you bottom? Please say yes.
Daddy
shut the frick up homosexual die of aids
Computer says no.
You’re starting to age
I started to age the day i was born
Always posting with a pump what a failure
wiener stats?
muscular v-taper lats, pecs, traps n abs beyond sick af my dude
6’4, 208, 37yo
1/2/3/4 for 13/5/5/5
yeah, this is suckable
What mode am I in bros?
fatter than builtfat bro its time to cut
How's the muscle mass tho
how would we know when its all under the fat
numbers? 1/2/3/4?
Wanker mode
bicep mass looks good, probably tricep too, but from this angle combined with the high bodyfat percentage it is impossible to tell
vegan gainz mode
Wild how different my face looks bu having the phone just a bit lower and a different lense
lookin fit, my only suggestion is more calf work and a cut. I think your huge muscle mass might be making you look leaner than you are.
very interesting, thanks for sharing that giddy
I took the advice from other anons and ended my cut because I thought I was looking ghoulish.
After losing 60lbs am now doing a full body workout 2 days on, one day off.
Eating 165~ish grams of protein per day.
My workout is
>tricep pulldowns (cable)
>shoulder press (machine)
>chest press (machine)
>tricep extensions (machine)
>callahan press (dumbbells)
>lat pulldowns (machine)
>iso lateral chest press (machine)
>fixed lat pulldowns (machine)
>around the worlds (dumbbells)
>cycling a very intense route for legs
This is the first time I’ve ever attempted a bulk.
Is there anything important I should know?
I’m somewhat of a moron when it comes to fitness.
I was wondering if it’s a good idea to just do every other day because I’m doing full body to give my muscles time to rest and rebuild.
Can anyone confirm if day on/ day off is better than two days on/ one day off for a FBW?
ur stomach looks like the dark sign from ds2
only pic I could find
I was just looking for a little critique my dudes
I don’t know how I’m simultaneously hairy and hairless.
My old calipers measures me at 8% BF with the Pollock 3 site test. Then they broke and I bought a nicer set of calipers that measure me at 5%. What am I doing wrong with my measurement? Also what's my real bf%?
Calipers require practice to use correctly, there's lots of things you could be doing wrong to mess up your measurement. You're pretty lean, but you're not 5 or even 8 percent. Probably closer to 12 to 15.
Your stomach looks bloated. Check your diet and consider a parasite detox.
I ate a shitload of food right before this. That plus anterior pelvic tilt.
Probably best to take pics on an empty stomach. You look like a white starvin' marvin
190lbs 6'0"
50 years old. Lost 35 pounds in 9 months.
What's my bf%?
Based watch
Based boomer
No idea about bf%
Ha! Thanks. My old Tag shit the bed. I wanted to replace it with the Orange Aquaracer but couldnt justify the $4k. This is Seiko's first attempt at a GMT. So far so good.
silver d-daddy
Platinum Daddy.
Do you have any life advice to impart upon us millennials?
Life has got me fricked up and if there are any generationally transcendental musings you have about life I would welcome them.
Don't drink, don't do drugs, stay away from stupid people. All three are a waste of time, energy and money. Friends and family, money, balls and honour are all equally important. learning how to balance the trinity is what manhood is about.
Don't beat yourself up over mistakes. Dig down deep inside, find that grit and get yourself out of the rut. You will be surprised how fast your luck can change year to year when you TRY.
What if all my friends and family drink, do drugs and are stupid?
Why would you take advice from someone on IST?
Eyo gidster where them feet and dick pics @ bruh
Cut
cool advice grandpa but your generation made everything unbearable. I need drugs and alcohol to continue this shitty life
hey newbies, this is cope, like straight up, use the word correctly now
Yeah, have a nice day.
In a way that makes the headline news.
train your damn legs
50 years old?! Damn sir, you are an inspiration, great physique
>50 years old
damn, looks great
Never been this jacked in my life everyone seems to look at me like I'm from another planet and I've gotten used to it. I used to care but now I just accept it. 230 6'1. next year i want to get upto 240 same level of bf.
Good luck everyone. Grab em all by the pussies
feel free to add me on disc or if you got a cool fitness community i can be a part of.
roids, or natty limit? I have to ask...
post body. I'll answer.
I love it when girls clutch their bfs arm whenever the couple walks past me
Just another perspective...
I did that once when a nephilim descended behemoth stood behind me in a line, I side stepped around my boyfriend to put some sort of barrier in the way in case monster guy got hungry and I chose to flee.
Could you upload a bigger version of this. Going to put this in my motivation folder. Legit body goal rn.
I got 8 more weeks to cut down. More coming down worry lol I'm not at my goal yet. I want to hit some sick poses when my abs start to come thru fully
6'1'' 194
1 month of lifting after a 2 year break.
nice IKEA coat rack
I lost 25 pounds in the past month
yбeй ceбя
>skinnyfat white incel is also a nazi
Never change, pol
Reposting
Was 86kg here, 180cm. Lifting for 4 years and 5 months. Chasing the classic physique.
looking solid asf
Thanks anon, the vest is about 25 to 30 lbs currently. I'd like to get heavier plates to increase that another 10 pounds but they're expensive so I've been holding off.
Kek, would trade being an autistic cyborg for access to Zucc's bank account
6'4
229LBS
Herniated L5-S1 a couple years ago.
I'm NGMI
Herniated sex.
What? Herniated sex?
Good morning anons. Ever notice your appearance change based on the mirror you use? Some make me look taller and thinner, some make me look stockier. I think this is a stocky mirror.
Looks like you already made it, RIP to your disc
The guy you're responding to is a larp I think
You should learn how to crop.
god i fricking love fit
didn't look at preview, clicked and scroled to see giant asscrack and mega autist pose
ROFL looking good anon
I'm a femanon and the behavior exhibited in these threads really proves the theory that all men like other men at least a little
The longer you lift, the more you realize that women don't appreciate the effort it takes. Men do. That's what makes us all a little gay.
Everyone love Everyone
please be in belgorod russia
Don't make the men feel self conscious about the homoromanticism. I like to watch
>implying pointing out how homoerotic this thread is makes us self-conscious
>implying we aren't actually way more self-conscious about being called DYEL or fat
Post breasts
I'm an anon and the text exhibited in this post really proves my theory that women rarely use critical thinking skills and only take things at face value because that's all society values them for
Any mire of another man asymptotically approaches homosexuality but never crosses the threshold. To properly complement another man you need to say some borderline gay shit but it only makes the complement more genuine.
Girls do it too
>omg girly you're soooo hot
No lesbian would ever say this shit, if anything it makes em more straight, and by the same token
>bro you look sick, show us your feet and ass
Is simultaneously the highest complement you could give and straightest thing you could say to another man.
Also reminder that there are no gays on IST and anyone who says otherwise is participating in a psyop
Just embrace being a nerd, if you've got the body, confidence, self awareness, and a little irony you can pull off anything
Notice how no one denied the fact that they like men a bit
Notice how you missed the fricking point of most of the replies, you dumb hole
>Notice how no one denied the fact that they like men a bit
It's respect, no homo.
Oh yeah, homosexual? Get over here and I.ll suck your wiener. I mean you’ll suck my wiener. I’ll eat your ass b***h pussy male.
>how dare men be supportive towards one another
>why aren't they in constant competition like women
I never said a mild sexual attraction was bad
You're not a woman, that picture has been posted here same file size etc by Kam. have a nice day.
imagine memorizing such things holy shit what a fricking loser get a life
>Memorizing
Black person learn to internet Jesus Christ.
>what's an archive
moron
imagine having time to do such things to win internet arguments
get a life loser
>he said, still arguing on IST
He won and you lost though.
>he's unable to control his own time
it's just a few clicks away, moron.
>men compliment other men and be generally supportive
>HA see, i knew you were gay homosexual
and people wonder why men bottle their emotions
ywnbaw
This comment proves how stupid women are naturally.
My muscles are incredibly uneven and lifting has become a chore
Have you noticed that you are using your dominant leg more? Find something else you enjoy.
My back is the real issue - had an injury and I’ve been trying to recover, but the years of inactivity really set me back. I really need to
You remind me of my friend in high school who used to make his own bows and arrows from complete scratch.
You know how dudes are prone to getting a “beat off arm?”
He had an archery right half.
One half of his entire body was totally jacked and the other half was relatively normal.
You’re not as bad as him though, anon.
I’m kinda right there with you about having no back meat, though.
I’ve only built muscle through physically laborious jobs and don’t really know where to start.
It sucks, but the best way I’ve found to engage my weak side (so weak it can’t support itself underneath any weight) is to do dead hangs with my toes on the ground. It’s very boring and unimpressive, but it gives me a stretch I haven’t had in years so I don’t mind. I should get into making wooden things - is IST any good?
that's a HUGE butt plug
Solid chest pump, back was looking alright too, and I'm down a few pounds, but diet and salt intake are keeping me fat and making me look even more bloated. Hip bones are mad wide and the fat on them doesn't go till I drop a lot. Cut progress coming soon though
Looking good, boys
cut is gonna be rough, but keep us posted
Thanks, luckily the BMR is obscenely high, but I had to relearn a ton of bad eating habits to actually put on weight this last bulk, and unlearning them is a struggle
Your frame looks good, thank your parents.
1.5 years lifting how can i stop being dyel
activate windows
You look way better than me. And i've been lifting for longer (1year and 8 months)
idk anonbro i think you look better we both might be schizo what are your lift numbers? and what could possible help us both
Routine is weighted chins, weighted dips, zercher squats and random machine isolations
Ottermode is peak for athleticism and aesthetics. Women like it too but frick them; I like looking good for the sake of it
Vargmaxx now
>2 years later and we're still pretending to be a well known r/calisthenic poster
while this is a peartrip and Kam schizo thread I continue to tip my hat off to you 😉
I fricking hate these disengenous homosexuals
Like you said; I know this thread is peartrip getting brfo
But look at this smug c**t. Thinks we won’t notice he’d LARPing as literally the TOP POSTER on r/calisthenics.
I hate all of you. /cbt/ is 95% LARPing and homos
>/cbt/ is 95% LARPing
Thing that sucks is it's most likely just one or two people, just look at the reply/poster count rn, fricking ridiculous
How long has this peartrip thing been going on and has he been using my photos the whole time?
I think since Feb 2023 but only started using the trip recently.
He advertised himself being someone who “ascended” via trt from Incel to chad pre-trip. That’s the story he was going with
>8 months
Jesus Christ
>He advertised himself being someone who “ascended” via trt from Incel to chad pre-trip
I was a 23 year old virgin on the left and a 24 year old virgin on the right.
Peartrip got tripped up posting two completely separate people recently.
I don't know what you mean by "my pictures" because I don't see a single image with a timestamp itt...
Mate I don't care if you believe me or not. I'm not posting new pictures because he will just use them to further pretend he's him in other threads.
>still no timestamp
>doesn't understand how a timestamped picture would literally NOT be able to be used to larp again
We don't believe you. Stop posting after you got outted peartrip
Are you Aussie? Or British
Aussie
Ok frick it. Tell me what you mean by timestamp and I'll do it.
Me too friend. Melbourne represent
Just means taking a photo of your current body with the time/date on a piece of paper.
If you time stampe anon, just be aware Kam WILL save it for eternity and eventually have that photo forever and use it for years to come. He’s LARPed as some people for years and he archives everything. But, it’s your choice.
Fwiw, I believe you. He did it to me last Year and I just thought it wasn’t worth it
https://voca.ro/14K4u159bLfv
>Kam this Kam that I.barely post
>Blob is still here for no good reason
I check for name drops on the archive to fuel my narcissistic ego, I don't come here otherwise and I certainty don't participate in the thread LARPing or otherwise
No he wouldn’t, he would get called out for using outdated stamps and clowned on. I doubt he’s smart enough to edit the date in it
Anon, I won’t spoil your fun.: but you know I can literally just link the reddit user your LARPing as right? How retraced donyou think we are?
Staring the bulk early lads
>he is still samegayging
>he is still LARPing as luca
>he is still living here and responding daily
>he is still my b***h
Thanks for playing
Btw this is my last reply to this subhuman bc my progress seems to make him seethe internally
Avatargay tried to “flex” on me like a month ago with picrel, then some broanon exposed him as using a Miami male escorts progress photo as his own (picrel)
Now the homosexual backpedals ans tries to claim he IS luca the rent boy.
Idk why I trigger his troony brain so much, but I don’t mind having fans in denial.enjoy your (you) , you won’t be getting another one
Hope Miami’s nice btw xd
What does one do with a gay prostitute? Do you pay to frick him or does he frick you? So confused.
For lucco it’s both , probably prefers to suck tho
I can time stamp right now buddy. Hbu?
everyone's waiting for you to prove both of those are you
Just proved it. Are you blind bro?
He had insomnia. How about you back off buddy?
i masterbate to all of your photos, how does it feel homosexualS? HAHAHHAHAHA
What the frick was t800 doing at a rave near palestine?
I knew she was israeli
>post yfw Kam failed his diet and is now shitting up CBTS again as a slightly less fat and disgusting person
Frick, ate cookies again, need to stop that
Why do you have access to cookies in the first place?
Because i have money and a car
You have no will power. Stop being a pussy.
You’re legitimately getting fat giddy.
Get it together.
That's what winter is for
Been slacking but for some reason have noticed a gain in female attention both at work and outside. Not sure if its social gains because I’m not lifting as much and “mingling” or body composition gains into a preferable physique. I’ve been way leaner, way bigger and sometimes both simultaneously.
I’ll take it though.
Maybe sperg lifting one month and social gains the next month is the key? Maybe it can be refined into a one week on, one week off basis? I’m gonna call it the Mentzer Bender and sell routines on tiktok. Thanks for the tedtalk roodypoo candyasses.
nice chest abs and ceps forearms
How have you been in IST that long and still need to develop social gains? Nvm, answered my own question
5’7 short king checking in.
This is 6 months progress.
>47kb
Thank you for posting this world famous actor Tanner Buchanan! Who would have thought that you posted here! Haha! Not like it's a lowlife good for nothing valueless and worthless subhuman bigger on IST larping. That could never be the case! Haha XD
Haha!
Send us an autograph senpai. 😀
Tanner when is season 6 coming out brah
>mask in 2023
Absolute cringe
21y 5"10 183 - cutting weight a bit (not happy with abs)
(I cleaned my mirror after taking this picture, I realize it's disgusting)
Any bodyparts noticeably lacking compared to the others?
I can't tell.
wrists looking mad skinny
6.3 inch wrists...I'm aware
I meant bodyparts with muscle, not bone...
I hate my body so much it's unreal
I hate it too
u built like a stunted roblox
There’s gotta be some shit you can do to make yourself a bit more proportionate.
Should I make a cut? I weighed 69k and I was comfortable with my appearance but at the same time like i feel like skinny b***h,
You can probably keep eating the same as long as you lift more weight more often. Your chest looks like it could use some focus.
Thanks for the advice anon, these last two weeks I'm training sets 3
8-11reps, with 3min rest Between sets, I shoult Change it?
>3 sets, 8-11 reps, 3 min rest
No, that seems fine. You can keep doing that and try to gradually increase the weight. For the last few months or so I've been building up to my max weight over the course of three or four sets, and then doing three sets of one to three reps of my max weight. It seems to work too. If you hit a wall you might try that.
I'M JUST KEN
AND I'M NEVER ENOUGH
Friendly reminder to eat more eggs
189cm
Been eating around 30 eggs a day for the last 6 months
Waste of money, I'll stick to whey
You’re loss, my September measured testosterone was 1143
Nope, actually 100kg, me being 189cm 100kg is really doable, just surprisingly lean.
Don’t know my PRs and not sure if my lifts are impressive, they’ve been improving every week which is the most important thing
benching 100kg 3x8, next week 3x9
Squatting 105kg 3x12, next week 110 and 3x8
Deadlifting 160kg 3x12, next week 165kg 3x8
OHP 60kg 3x9, next week 3x10
Mines 1203
If thats your natural level then think about the eggs, my test has increased 40% with the egg diet.
The change for your levels are gonna be even more impressive.
Just for the idea
I eat 30 eggs
1.5 liter of milk
150g of cheese
3 scoops of protein powder
3 bananas/ apples
Once a week I eat 25 pieces of goyslop sushi for the carbs
Heavy fat and protein diet, never felt better. Eggs should be free range though.
Will make you a better man
e stating? that looks nowhere near 100kg, whats your lifts
handsome, but you need a different haircut. current makes you look like a dweeb
Picrelated is where my goals for the hair are, its gonna look good
My diet is mentioned here
Anon i posted the outdoor gym pic in 2022 summer, how did you know
i remember and you look like guy
>We still have not seen feet and dick pics of this daddy anon
🙁
>This anon will never hate rape frick you and call you a worthless queer as he pounds you to oblivion
🙁
What's the rest of your diet like? Is it just 30 eggs daily?
are u Vans dude on red pull-ups bars in outdoor gym
Estonian alpha tier
yo dr jackson I thought you ascended bro
Hello anons, I hope you exercised today
Happy hump day
damn you look so hot
What a man
>That feel when giddy will never go happy hump day on your face specifically in your mouth
Bicep size?
250 posts and not a single person looks like they fricking lift
post body
5'10" 180lb
have a good week IST
have a nice day you fricking monkeypox Black personhomosexual for fricks sake must you spread your aids homosexualry every fricking where
nobody likes you
Don’t have a nice day until you answer my question about shoulders pls
oh god he really did it nooooo
What do you do for shoulders? I’m trying to go full dorito mode and I need to step up my shoulder game.
Your breasts are getting saggier with each passing day, frick do something about it
you too buddy
lookin sick as frick
I weighed 138 two months ago after fighting in Thailand
I'm now at 154 and steadily gaining weight as I've switched to bulking and weightlifting
2
Only a handful of decent physics
In 1 of these pics I'm down 10 lbs. Can you tell which one? Cuz I can't.
Can't see past your crap tattoos
seriously there's so many anons that post here with a large tattoos, or many of them, and only like 3 of those anons have good tats
Hey man I was super mentally ill when I got them almost 10 years ago. People make mistakes
Yeah, thinking you were in the right mind and making long term decisions when you were not. It's painfully obvious with that much ink. Serious deterrent to women in their right mind, hope you're a gay, like troony's or nutty b***h's, cause they're into mental head cases.
I literally have a trad gf lmao you're goofy as frick
>making decisions based on what women think they like
Women are moronic. have a nice day
Been years I think since I've posted here. Hard to motivate myself since there hasn't really been any change in many years now but here it is. Been almost exactly 14 years since the dying stuff.
Why don't you bros get more CREATIVE in your photos. What are you, gay?
>6'2 175
kam got fat kek
>got
He was shit into existence fat
giddy you're projecting those mommy issues again
At least I have a mother, you sentient cowpie
the only special thing I have in this world is a mother & father who love me to my core and I love them back
life is a bullshit struggle and the only remedy is family
kam, so how much do you weigh now? closer to 350 or closer to 400?
does it really matter? I don't think so
>life is a bullshit struggle and the only remedy is family
Is that why you posted their home address on IST? You fricking tard
I posted my address because t-800 dox'd me first; but nobody gave a shit and it caused nothing in the span of over a year of me being very flamboyant in place of it
Why are you so mad?
Why not?
My body hehe
https://voca.ro/13ChxCbvOs6X