CICO has never been proven to exist.
fact:
>calories don't make you fat, carbs make you fat (see insulin and the randle cycle)
Cope and seethe CICO cultists. I literally don't care.
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You made a thread about how much you care. Post body so I can see if you are an actual person whose advice I should consider taking into account when formulating my own opinions. Otherwise frick off.
You first troony.
Moxyte posts
Your bitterness sustains us
meat was a luxury throughout most of human history.
People ate mostly carbs exclusively for thousands of years but they never made anyone obese until 10 years ago for some reason.
And that reason is fat people coping kek
Prior to agriculture, most people ate a diet of 40-65% meat. In some places like the farther north, people ate even more meat.
thanks for the history lesson homosexual.
so as I said for thousands of years people ate grains exclusively and didnt get until 10 years ago
Keto is just CICO writ more narrowly. It's easy to eat below maintenance if you're not eating calorie-dense food.
You are a stupid dumb Black person if you believe that gulping vegetable oil and whey powder won’t make you fat.
post body and timestamp
What's up with all the food posts lately, why is the board being invaded by ck
>calories don't make you fat, carbs make you fat
If this is true, then how do you explain the fact that for like the last 5000 years, most people's diets were composed almost entirely of bread, beer, and (from the 1500s to the 1800s) potatoes?
American moment. You fat fricks will come up with every possible excuse to not have to eat less food.
but you're still following cico on a reduced carb diet.
>eating carrots and oranges makes you fat
American power hour
The fat you eat is the fat you wear
Fat is the preferred source of... Fat. Carbs are in second place
is there a way to make chilli keto? is there a cost effective replacement for tomatoes and beans? do seasonings count as vegetables?
moronic Black folk itt actually want antinutrients. Keto means only eat meat homosexual.
>be me
>be glucose
>fuel all life
>increase insulin, an anabolic hormone which is vital for getting nutrients into the cell, also gets dietary fats inside of fat cell
>be me
>be fatty acid
>have no biological use in non-starvation (see: healthy) conditions, except to frick with the thyroid receptors
>get stored as fat by insulin to not cause further lipotoxicity
>accumulates as body fat
guess which ketomorons blame for obesity
Cope