How much will my blood pressure improve from going from drinking 2 cups of coffee a day to 1 cup of coffee a day? I dont know what it is now, and last time i had a physical it was great, but I started drinking coffee since then and I feel like it could be bad now
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>type in chronometer one cup of coffee
>Check how much caffeine it has
>research what X amount of coffee does to blood pressure of adult men who weigh Y units of measurement
>??? Success
Or
>call Doctor
>Ask question
>get answer
I hear that caffeine from coffee is processed differently and lasts for much longer than caffeine from sodas and energy drinks
That isn't true.
It absolutely is homosexual; caffein from monster just agitates me and makes me lose focus; caffein from coffe is the exact oposite; same quantity drinken in same amount of time; this is the most aperant during finals when I m studying like 16hours a day for 30 days straight
Its probably OLD, cheap caffeine in the PRIME or whatever compared to the relatively fresh caffeine in the joe
caffeine is caffeine. this is blatantly false pseudoscience
Can any of you coffee sippers give me some advice? I normally drink coffee in the morning so I can shit and wake up, and then again at 3:30 - 4:00 in the afternoon but I'm willing to give up the afternoon IF it will benefit me. I have already given up all soda and drink only water and milk
Idk, I went from 2-3 cups of caffeinated coffee a day to one, only having a second if I feel very tired. The only benefit is that I seem more responsive to the second cup. Otherwise I really think 2 is a reasonable and harmless amount.
3:30-4:00 is definitely too late. The caffeine will still be in your system at night, even if it doesn't keep you up it will reduce your sleep quality. I try not to drink coffee later than 2, and I would say even that is later than ideal.
but often i want to work until 11pm to 11:30pm as I dont have to be in to work the next day until 11am
Then I guess you do you
more opinions on coffee please
Ive been on 2-3 cups a day for years and my BP has been 120/80 every time I've had it checked.
dont know anything about bp but i fricking love coffee
>up to
I hate this shit, genuinely worthless. Tells you nothing useful at all. "At all concentrations nonlethal to a human being they found less than a 1% effect, but just for fun they tried a literal kilogram of caffeine and found a 92% reduction!" Wasted words.
t. seething coffee addict
Enjoy your wrinkles and eye bags
I'm not even talking about the study, literally just the wording of that headline. "Up to" negates almost everything that comes after it because all it tells you is the upper bound, the context is completely erased.
I wouldn't give it much credence. it's only one study performed on cell cultures