>juice >fruit
also youre either baiting or being a moron by making a parody pf any statement you've heard through formulating it dose independent.
ONE serving of fruit per day is good for you. Because of nutrients.
Also energy is good for you, without you'll wither and die idiot.
Now go sustain on coke gay.
A) Coke made with real sugar is not bad for you. CO2 and sugar are good for you.
B) Orange juice doesn't just have sugar. It has a lot of calcium, vitamin C (duh), various flavonoids.
C) There is nothing that makes eating the whole orange particularly better, health wise, than drinking the juice. No such thing as "too much fruit". You can eat as many servings of fruit a day as you want and it will cause you ZERO harm, if anything you'll be healthier.
Show me one person whose ever gotten fat eating a lot of fruit. ONE PERSON.
>No such thing as "too much fruit". You can eat as many servings of fruit a day as you want and it will cause you ZERO harm, if anything you'll be healthier.
too much fruits and badly digesting carbs will frick up your gut kiddo, you came so far but stumbled at the finish line
>No such thing as "too much fruit". You can eat as many servings of fruit a day as you want and it will cause you ZERO harm
do you have brain damage?
try eating 1000 kcal of fruit on top of your regular diet and see what happens
Aaaaand we have the next moron here. Why are you describing health and 'not fat' as equal ? There is other diseases besides obesity, you know dummy ? Fruit contains fructose, which, in large amounts is hard on your kidneys. Large amounts of fructose will elevate your uric acid levels as the liver switches to an alternate path of metabolization if faced with lots of fructose. And yes there has been cases documented of people eating alot of or even only fruit falling severely ill.
dyel normies non lifters can eat a decent amount of froot last time I checked
actual active lifting people can eat an assload more froots and be fine
I mean a non issue idk
Fruit with the fibers and structure in tact is good for you. Fruit juice which has been filtered and pasteurized so that much of the good stuff in fruit has been removed is equivalent to soda.
>juice
>fruit
also youre either baiting or being a moron by making a parody pf any statement you've heard through formulating it dose independent.
ONE serving of fruit per day is good for you. Because of nutrients.
Also energy is good for you, without you'll wither and die idiot.
Now go sustain on coke gay.
A) Coke made with real sugar is not bad for you. CO2 and sugar are good for you.
B) Orange juice doesn't just have sugar. It has a lot of calcium, vitamin C (duh), various flavonoids.
C) There is nothing that makes eating the whole orange particularly better, health wise, than drinking the juice. No such thing as "too much fruit". You can eat as many servings of fruit a day as you want and it will cause you ZERO harm, if anything you'll be healthier.
Show me one person whose ever gotten fat eating a lot of fruit. ONE PERSON.
>No such thing as "too much fruit". You can eat as many servings of fruit a day as you want and it will cause you ZERO harm, if anything you'll be healthier.
too much fruits and badly digesting carbs will frick up your gut kiddo, you came so far but stumbled at the finish line
not applicable, you are using this meme everytime someone critiques any plant based group without being keto
you should immediately have a nice day
>No such thing as "too much fruit". You can eat as many servings of fruit a day as you want and it will cause you ZERO harm
do you have brain damage?
try eating 1000 kcal of fruit on top of your regular diet and see what happens
Aaaaand we have the next moron here. Why are you describing health and 'not fat' as equal ? There is other diseases besides obesity, you know dummy ? Fruit contains fructose, which, in large amounts is hard on your kidneys. Large amounts of fructose will elevate your uric acid levels as the liver switches to an alternate path of metabolization if faced with lots of fructose. And yes there has been cases documented of people eating alot of or even only fruit falling severely ill.
dyel normies non lifters can eat a decent amount of froot last time I checked
actual active lifting people can eat an assload more froots and be fine
I mean a non issue idk
idk about you but euro coke with real sugar has about exactly the same
>why is fruit good
vitameenz
>orange juice
What kind of orange juice?
The one you get at the goymarket that has sugar added or the one you make at home from oranges
>implying
oranges, like all other agricultural fruit, have been selectively bred to have way more sugar than they ever have
kys moxyte
you are the lamest lolcow we've ever had
>points out sugar added to goyslurp
>gets called a ketoschizo
moron
I just like it bros
I think I'm gonna keep drinking coke
Sugar is good for you
Tomato juice biiitch
(I also drink some goyslop Pepsi Max but my drink of choice is Tomato juice with salt)
Fruit with the fibers and structure in tact is good for you. Fruit juice which has been filtered and pasteurized so that much of the good stuff in fruit has been removed is equivalent to soda.
More calories means it is easier to bulk. You are bulking right? You know Summer has ended.
Juice usually doesn't have pulp, you're better off eating oranges.