aspartame gives me hives and migraines. Sucralose probably isn't great either, but it seems fine in protein powder. Wish they didn't sweeten that shit at all.
If you drink 150+ bottles of zero coke a day. Mice =/= human, we have been eating aspartame for nearly hundred years and zero side effects have been shown in taking it moderately
this is what mfers like OP aren't ready to talk about yet: rodent studies are almost useless in telling us how humans work. Show us some human studies about aspartame that can definitively conclude it's correlated with impotence (and that the subjects' impotence isn't caused by some other factor in their lives and genetics) and I'll start to believe it--- but you won't be able to find them because it's insanely unethical or if you found one it would 100% the worst constructed study ever that can't balance for genetic/lifestyle factors. And rat studies have no carryover to human studies, for one because our physiologies and biochemistries are so different, but for another because rodents have a wildly different metabolic rate which means the amounts necessary to produce certain results in them are highly distorted against what it would require in humans to (theoretically) get the same effect.
>Coke Zero is bad because... IT JUST IS OKAY!!!
this is some real schizo shit
So, issue with aspartame if you're not allergic to it, is that a study done in rats showed rats fed aspartame vs sugar ended up gaining more weight in the aspartame group. It seems aspartame makes the body metabolize sugar differently. Its also been shown to influence people into consuming more calories/sugar when they do have real sugar. Overall its just better to not use artifical sweeteners at all and just eat less sugar since aspartame somehow influences weight gain ironically.
Humans that drink it in a controlled environment where calories are accounted for.
If you have body dysmorphia or an eating disorder and meticulously count your calories every day of your life then yes diet drinks can help you lose weight. If you are the average person, drinking a sweet beverage is going to give you psychological cues to eat and make you hungry, since you are getting the cue of something calorically dense yet when it enters your stomach, there's nothing there.
When put in practice in the real world, diet drinks are linked to obesity and diabetes.
Oh no someone tell all the rats to stop consuming aspartame.
The whole point of the diet drink shit is to let you have a soda here and there without pounding 40 grams of sugar into your system.
If you’re drinking diet soda on top of an already shitty diet, yeah you’re gonna stay fat + now you have weird new artificial sweeteners in your system doing god knows what.
The whole point is to have it on top of a clean diet.
And aspartame in diet soda is most certainly less harmful than the sugar in equal parts regular soda.
No 2 or 3 cans of regular soda weekly is like an extra 140 grams of sugar which I don’t want it in my body. It’s also an unnecessary amount of calories.
The idea is balancing the utilitarian feel-good satisfaction of having a soda without giving myself a sugar bomb for no reason.
I will stop replying now because you’re clearly just a fat moron who cant accept that people can have valid reasons for preferring diet to regular soda.
If I know i am going to be consuming a certain amount of unnecessary sugar i will 10/10 times pick to have something more satisfying like cake or ice cream instead of fizzy sugar water.
140 grams of sugar a week is not going to do anything to your body physiologically.
You do not have a valid reason for preferring diet to regular soda other than your own mental disorders / insecurities.
The fact that you go on a weird tangent that's not even related to the central point of the argument shows how unstable you are.
2 years ago
Anonymous
Kek insulting strangers and diagnosing them of mental disorders over personal choices is definitely the sign of a healthy and stable individual.
Touch grass dilate have sex etc.
I've drank a shitload of Coke Zero over the course of my life, basically 1-2 cans a day since it became a thing. I'm a disgusting obese mess with a fricked up fat distribution from a pubertal hormone imbalance.
Won't say Coke Zero is the cause but its doubtful it helped.
Nah I think you’re fat and moronic as a consequence of the same personality trait which leads you to drink multiple cans of diet soda every day.
Your daily coke zero consumption is not related to you being fat. It’s related to you being an impulsive moron.
How about because i want to drink it?
By your moronic reductionist logic there’s no reason to do anything beyond survival. Yet you elect to waste everyone’s times reading your colossally gay opinions. Why?
>goes on IST to tell others to take their meds
Very good contributor to this website. I’m glad people like you who only post thoughtless gay contrarian shit default to npc responses when shown how insufferably dumb you are.
Stay bitter virgin.
2 years ago
Anonymous
>I’m glad people like you who only post thoughtless gay contrarian shit default to npc responses when shown how insufferably dumb you are. >Stay bitter virgin.
This lack of self-awareness is actually impressive. Two posts in a row of unintentionally contradicting yourself. Try for a third bro.
2 years ago
Anonymous
>if i keep quoting his responses and acting superior ill win my internet argument
You win bro i concede you are unbelievably enlightened grace me with your superior intellect i kneel
also i suspect some if not all of the ingredients are GMO (thus targets for mass-spraying of toxins used to maximize crop yields by killing bacteria/bugs/etc)
drinking diet coke over the last week 3 a day on a diet, and love this shit, haven't experienced any hunger issues, even did a full 24 hr fast with just 3 diet cokes no issues at all. Not sure if it's bad for you, but taste good af, makes cut more fun.
The only people I've seen who say that Diet/Zero sodas are bad for you are the same people who say coffee is bad for you, and they never have any actual evidence or studies to cite it's always "trust me bro".
aspartame makes your impotent.
aspartame gives me hives and migraines. Sucralose probably isn't great either, but it seems fine in protein powder. Wish they didn't sweeten that shit at all.
I've drank diet coke for 10 years pretty regularly. Never had any issues knocking up my Aryan, fascist, trad wife.
The kids aren't yours.
If you drink 150+ bottles of zero coke a day. Mice =/= human, we have been eating aspartame for nearly hundred years and zero side effects have been shown in taking it moderately
this is what mfers like OP aren't ready to talk about yet: rodent studies are almost useless in telling us how humans work. Show us some human studies about aspartame that can definitively conclude it's correlated with impotence (and that the subjects' impotence isn't caused by some other factor in their lives and genetics) and I'll start to believe it--- but you won't be able to find them because it's insanely unethical or if you found one it would 100% the worst constructed study ever that can't balance for genetic/lifestyle factors. And rat studies have no carryover to human studies, for one because our physiologies and biochemistries are so different, but for another because rodents have a wildly different metabolic rate which means the amounts necessary to produce certain results in them are highly distorted against what it would require in humans to (theoretically) get the same effect.
Sources b***h
A coke once in awhile isn't going to hurt anyone. Soda is a treat, not an every day beverage
So, issue with aspartame if you're not allergic to it, is that a study done in rats showed rats fed aspartame vs sugar ended up gaining more weight in the aspartame group. It seems aspartame makes the body metabolize sugar differently. Its also been shown to influence people into consuming more calories/sugar when they do have real sugar. Overall its just better to not use artifical sweeteners at all and just eat less sugar since aspartame somehow influences weight gain ironically.
Thats so cool except I didnt ask
Once again mice=/=humans. Studies have shown humans who drink sugar Free coke lose more weight and keep it off
Humans that drink it in a controlled environment where calories are accounted for.
If you have body dysmorphia or an eating disorder and meticulously count your calories every day of your life then yes diet drinks can help you lose weight. If you are the average person, drinking a sweet beverage is going to give you psychological cues to eat and make you hungry, since you are getting the cue of something calorically dense yet when it enters your stomach, there's nothing there.
When put in practice in the real world, diet drinks are linked to obesity and diabetes.
Oh no someone tell all the rats to stop consuming aspartame.
The whole point of the diet drink shit is to let you have a soda here and there without pounding 40 grams of sugar into your system.
If you’re drinking diet soda on top of an already shitty diet, yeah you’re gonna stay fat + now you have weird new artificial sweeteners in your system doing god knows what.
The whole point is to have it on top of a clean diet.
And aspartame in diet soda is most certainly less harmful than the sugar in equal parts regular soda.
if you consume regular soda in the way that you are describing that you should consume diet soda, you will have zero problems consuming regular soda.
In your example, aspartame is linked to worse health problems, even consumed sparingly than sugar is.
No 2 or 3 cans of regular soda weekly is like an extra 140 grams of sugar which I don’t want it in my body. It’s also an unnecessary amount of calories.
The idea is balancing the utilitarian feel-good satisfaction of having a soda without giving myself a sugar bomb for no reason.
I will stop replying now because you’re clearly just a fat moron who cant accept that people can have valid reasons for preferring diet to regular soda.
If I know i am going to be consuming a certain amount of unnecessary sugar i will 10/10 times pick to have something more satisfying like cake or ice cream instead of fizzy sugar water.
140 grams of sugar a week is not going to do anything to your body physiologically.
You do not have a valid reason for preferring diet to regular soda other than your own mental disorders / insecurities.
The fact that you go on a weird tangent that's not even related to the central point of the argument shows how unstable you are.
Kek insulting strangers and diagnosing them of mental disorders over personal choices is definitely the sign of a healthy and stable individual.
Touch grass dilate have sex etc.
It was tested on 8 rats, good enough for me
Or I could just continue not drinking soda.
>Drinking goyslurp
>Ever
Post body
I've drank a shitload of Coke Zero over the course of my life, basically 1-2 cans a day since it became a thing. I'm a disgusting obese mess with a fricked up fat distribution from a pubertal hormone imbalance.
Won't say Coke Zero is the cause but its doubtful it helped.
Nah I think you’re fat and moronic as a consequence of the same personality trait which leads you to drink multiple cans of diet soda every day.
Your daily coke zero consumption is not related to you being fat. It’s related to you being an impulsive moron.
No reason to drink it either way. Drinking it at all makes you an impulsive moron just to a lesser degree.
How about because i want to drink it?
By your moronic reductionist logic there’s no reason to do anything beyond survival. Yet you elect to waste everyone’s times reading your colossally gay opinions. Why?
>By your moronic reductionist logic there’s no reason to do anything beyond survival
Oh the irony. Take your meds homosexual.
>goes on IST to tell others to take their meds
Very good contributor to this website. I’m glad people like you who only post thoughtless gay contrarian shit default to npc responses when shown how insufferably dumb you are.
Stay bitter virgin.
>I’m glad people like you who only post thoughtless gay contrarian shit default to npc responses when shown how insufferably dumb you are.
>Stay bitter virgin.
This lack of self-awareness is actually impressive. Two posts in a row of unintentionally contradicting yourself. Try for a third bro.
>if i keep quoting his responses and acting superior ill win my internet argument
You win bro i concede you are unbelievably enlightened grace me with your superior intellect i kneel
doesn't the sweetener metabolize into a neurotoxin? That's why I've stopped drinking zero sugar soft drinks.
.
Stop babying your body, poison in small amounts keeps it active.
there's literally zero reasons to drink soda of any kind
Hardcore shilling campaign.
I like sugar. Just don't like sugar water. Not even going to mention sugar-replacement-cancer-inducing water.
too bad you're not drinking real sugar, but an inflammatory synthetic syrup that turns into formaldehyde in your liver
insulin response still happens with aspartame
food coloring is terrible for you
also i suspect some if not all of the ingredients are GMO (thus targets for mass-spraying of toxins used to maximize crop yields by killing bacteria/bugs/etc)
>no sugarinooo???
>no calories????
>must be good for me!!!!!
>t. 220 lbs
If you drink soda with sugar in it you should be shot
Sorry not sorry, you are subhuman fatties
drinking diet coke over the last week 3 a day on a diet, and love this shit, haven't experienced any hunger issues, even did a full 24 hr fast with just 3 diet cokes no issues at all. Not sure if it's bad for you, but taste good af, makes cut more fun.
The only people I've seen who say that Diet/Zero sodas are bad for you are the same people who say coffee is bad for you, and they never have any actual evidence or studies to cite it's always "trust me bro".
>Muh rat study that can't be duplicated.
Is coke 'life' any good? Taste wise, I mean. How does it compare to normal coke?
I thought Coke Life was literally just Coke with half sugar half aspartame.