It's cheap and if nothing else means slightly more of your whole protein can be turned into other things
I'm taking it on a 15lbs cut to maybe reduce loose skin before it happens and keep my hair growing a bit quicker
The cvs near me sells a version of this with 18 grams of whey isolate and 10 grams of collagen in a serving. Its like 20 servings was thinking of trying it tbqh. Just as a supplementary shake at the end of the night or something
This. Collagen is literally just 3 common aminoacids which are found in almost every single food. Also it doesn't really absorb well in the body so you shit it out. Any collagen you take and metabolize is just converted into other things and rarely into collagen for joints or skin.
If you already take protein supplements then you have enough aminoacids to repair joints and skin. News is, joints repair stupidly slow so...
Mix it with soup or hot food, but not too much because it will thicken things. Adds great body and flavor to gravy and chili and stuff. Also mix a little in with your smoothie liquid before you blend and it will make it smoother and creamier. Add extra for freezer smoothie pops.
It's just a form of protein, the most abundant form in your body. Adding a bit to food that has none makes it taste better. Some has sweeteners or hyaluronic acid (¿?)
good for maintaining joints and skin. Thats about it.
It's cheap and if nothing else means slightly more of your whole protein can be turned into other things
I'm taking it on a 15lbs cut to maybe reduce loose skin before it happens and keep my hair growing a bit quicker
>its cheap
Compared to what? And where are you buying this cheap collagen?
The cvs near me sells a version of this with 18 grams of whey isolate and 10 grams of collagen in a serving. Its like 20 servings was thinking of trying it tbqh. Just as a supplementary shake at the end of the night or something
>le powdered industrial waste
im spotting something quite gemmy over here
Paying premium for uncooked gelatin, which is more bioavailable. It tastes nasty because it's ground up horse hooves from the kill lot
>uncooked gelatin
>bone broth
Doesn't break down and absorb the same just depends on how autistic you want to be about it
It’s good if you’re losing fat, especially if you’re older or a smoker, in order to keep skin tighter than it otherwise would be
Do you want good skin that ages slower?
Do you enjoy good joint health?
It does not take a used car salesman... It's a good supplement take it bros for health and longevity.
Helped me heal my elbow tendon. Also gave me like 50% more cum + libido.
Just ordered it since I'm cutting and got some joint pain.
Is the hydrolyzed one bad?
Just make bone broth instead of relying on troony powders for everything
no
I will not
keep coping and seething
just have beef bone broth instead
it's good for your skin which is good because everyone should be skincaremaxxing
does this stuff keep? i have a container i bought a few years ago, a white powder, has the feel of an inorganic substance. still good?
try it and let us know
fortune favors the bold
dumb question, does collagen actually gets absorbed and used as collagen by the body?
Shit is bussin frfr no cap
Probably wasting my money but whatever.
collagen supplementation LITERALLY PROVIDES 0 BENEFITS TO YOUR SKIN. also, collagen protein is significantly less bio available than whey
This. Collagen is literally just 3 common aminoacids which are found in almost every single food. Also it doesn't really absorb well in the body so you shit it out. Any collagen you take and metabolize is just converted into other things and rarely into collagen for joints or skin.
If you already take protein supplements then you have enough aminoacids to repair joints and skin. News is, joints repair stupidly slow so...
it did wonders for me so gfy Black person
Just eat the skin (and cartilage) of chicken thighs or drumsticks
Can't do it like that, got to stew it down to liquid. The texture of bird fat just makes me want to hurl.
Is there any advantage to using the powder vs tablets?
Mix it with soup or hot food, but not too much because it will thicken things. Adds great body and flavor to gravy and chili and stuff. Also mix a little in with your smoothie liquid before you blend and it will make it smoother and creamier. Add extra for freezer smoothie pops.
It's just a form of protein, the most abundant form in your body. Adding a bit to food that has none makes it taste better. Some has sweeteners or hyaluronic acid (¿?)