>contaminates 100% of restaurant food

Saturated fats should always be avoided

Unhealthy according to what? The "study" featuring people self reporting Big Macs as red meat? The "study" from the time where they thought it was saturated fats and not smoking causing heart disease? It's absolutely laughable how flimsy these "studies" are when it's so obvious it was just the FDA trying to encourage people to eat corn and corn byproducts.

All studies are fake news except for this one youtube presentation by Chris Knobbe

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C24&q=saturated+fat+heart+disease&oq=saturated+fat+hear

>search engine with 10s of thousands of studies listed
>"observational"

kys

>he actually thinks there's 10s of thousands
>he thinks there's actual human trials not just observational studies run by vegans
>inb4 blue zone
Your chronic deficiencies are really affecting your brain.

https://i.imgur.com/015nycn.jpg

>trusting any search engine in 2024
>disregarding good morning sirs SEO shit

observational studies on nutrition are unreliable

observational studies on nutrition are unreliable

thats why outcomes are "adjusted" to fit whatever the agenda of the day is

>We repeat that figure: 0 out of 52. To put it another way, 100% of the observational claims failed to replicate. In fact, five claims (9.6%) are statistically significant in the clinical trials in the opposite direction to the observational claim. To us, a false discovery rate of over 80% is potent evidence that the observational study process is not in control. The problem, which has been recognised at least since 1988, is systemic.
https://academic.oup.com/jrssig/article/8/3/116/7030037
fixed but youre still wrong

>trusting any search engine in 2024
>disregarding good morning sirs SEO shit

total cope.

>self-reporting observational studies
aka n=1 studies.
yet
>peer-review scientific studies.
>scientific empiricism
okay, skeptic, better watch out for the bogey man.
/misc/ is that way.

What did you eat on October 4, 2023 at 8:30pm? Cant remember?

Weird, this reply is an observational study question. Just make it up anon, the science will figure itself out

pp

https://i.imgur.com/V7LCS2M.png

[...]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335257/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10495817/

Well as an honest vegan obviously he ate approximately 3 pounds of pineapple

https://pubmed.ncbi.nlm.nih.gov/32562735/
here's one spoon-fed to ya.

smoothie king take

>problem is there is no moderate amount of vegetable oil,
Irrelevant. It's roughly the same as butter

Bro science

I explicitly said it was unhealthy.

>vegetable oil becomes norm
>obesity rises, IQ lowers, autism becomes more commonplace

UN just announced it wants Muricans to eat less meat and that is a major goal for them in the next couple of years.
It's starting, get on the right side of history.

Eating certain fats promotes weight gain from lowering metabolic rate and hormone conversion.
Thus you promote obesity.
This does not in anyway negate CICO and you're coping hard.

Deflecting, you stated eating fat doesn't promote weightloss.
Eating animal based fats directly promotes the healthiest metabolic rate and therefore promotes weightloss.

>People who cook with animal fats are thinner on average

...
???
>muh ancestors

Do I seriously need to prove to you that before the late 1970s people were objectively skinnier?
We know this as fact, it was so commonplace to cook with animal fats at this point in history and almost all of those persons are nearly half the body fat of their same age peer today.
You can be mad, but you're going to cope.

A wonder which extremely lowly nutrition but extremely high calorie additive started being put in everything? Any guesses?

Yeah pretty much. Vegans defend them because they're vegetables apparently.

Interesting strawman. Are you about to suggest the butter has no micronutrients? It's okay, I already answered my question.

It's interesting how vegans are so stressed and brain-fogged they're only capable of straw man arguments.

this moron thinks olive oil is "vegetable oil" huh

Anon it's pretty clear now that you're emotionally unbalanced due to lack of dietary fat and cholesterol. You're actually so ignorant you actually think olive oil is "vegetable oil" which is just icing on the cake. Way to out yourself as a 90 IQ mouth breather.

Are you even capable of original thought? Of course not, you think olives are a vegetable.

yet he still hasn't gotten a heart attack? All that butter should've clogged every artery in his body by now

the cheapest crap butter on your propaganda website is still more nutritious than olive oil

concession accepted.
Butter > olive oil >>>>>> seed oils

>bananas
ooga booga Black personboi

Actually yes. You can get your TDEE for Vitamin E and K from olive oil alone. Butter will only get you vitamin A. And thats at 2000 calories from it.

>"according to our tour guide, Doumanian, the olive oil is made with a very special process where the whole olive, including the pit, is crushed in an ATON 500 olive press, which has capabilities to capture all of the oils and the sensitive phenol contents, to think..."

>olive oil is a seed oil
...
???
>why are you defending canola oil???

Imagine having failed so hard in life that you're an actual butter shill on IST.

Does it hurt your feelings, being called out for what you really are?

A butter shill on IST.

>get btfo on PUFA sneed oils
>swaps to olive oil (MUFA fruit oil) instead
You're hammering your chat gpt posts but you don't even know basic nutrition. You act like an Indian bot.

Don't even bother responding, you got btfo.

Yeah I can tell you're girl brained

>so contrarian he's prepared to defend canola oil

Yes I'll blame the rise in diabetes and dementia on vegetable oils.

> zero vitamin A
> zero vitamin D
> zero vitamin K2
> the vitamin E is added because the canola oil is so toxic
butter is more nutritious as I said. Even your propaganda website agrees with me

WRONG THE SHIT IN SEED OIL IS NOT BIOAVAILABLE

post body
let’s see what this superior knowledge of nutrition can do for a person

https://i.imgur.com/B2ednYT.png

AND canola oil. Oh boy the butter boys must be fuming on how shitty their lard looks in comparison.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335257/

Canola oil is just another name for RapeSEED oil. The oil is extracted from the seeds of the plant's flower, not from the plant.
>made from vegetables its healthy
Hemlock is a vegetable. But that doesn't mean it's healthy.

You have to be 18 to post here.

Hemlock isn’t a vegetable moron. Vegetable doesn’t mean “plant”

>new vaccine scheduled rolled out around the same time as seed oils replace animal fats
>diseases increase

C'mon ketoschizo, even you know it's the vaccines that are causing all this shit.

>squeeze the olives
>with the pit* (seed)

Kek. Reminds me of that one butter Infograph which points out how butter has all the nutrients, but if you look closely they all say 0.05%

Whatever makes fatties feel better about gorging on lard I guess.

Animal fat (actual lard) is good for you, homosexual. Where do you think actual nutrients are in a piece of meat? Its usually stockpiled in the fat, so eat up.

But isn't the excess calories largely due to the vegetable oils? I read that somewhere that they do account for a lot if not all of it.

It's so obvious why we overeat when you commit to home cooking, even homemade bread with raw ingredients isn't hyper-palatable like the shit they serve in restaurants.

Didnt refute anything I said. Being a leader doesn't mean jack shit. Maybe if you eliminated heart disease with obesity it would matter but stuffing your face with saturated fats means you're going to die in 10 years. End of story. Doesn't matter what your fricking weight is. You're only proving what an idiot you are but using fat lazy fricks as the excuse for their nutrition being the cause.

>saturated fats means you're going to die
there's no good evidence saturated fat is any worse than any other fat

>one time we collected self-reported dietary information from fatties and made conclusions about food they ate based on our vegan sensibilities
>we of course completely avoided making any real sensical conclusions, instead we did our best to make the vegan group look healthy and the meat eating group to look unhealthy
Post study. Thanks