Cutting Snacks

What do you eat to keep those calories down anon?

Pic related has been my favorite for a few weeks now, can mix it with shredded / ground protein of your choice and it tastes amazing.

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  1. 1 month ago
    Anonymous

    Looks like cat puke

    • 1 month ago
      Anonymous

      you're (are) mother

  2. 1 month ago
    Anonymous

    Popcoin. Filling and super low calorie

    • 1 month ago
      Anonymous

      Also jelly. Good for some sweetness for those with sweet tooth and also low cal

      • 1 month ago
        Anonymous

        Try adding some protein to it.
        Bulk Nutrients Future Whey or Muscle Nation Protein Water work a treat. Dissolve the protein fully in the cold water before you add it to the jelly+hot water solution so it doesn't turn out all grainy.

    • 1 month ago
      Anonymous

      https://i.imgur.com/htTzpVq.jpeg

      Also jelly. Good for some sweetness for those with sweet tooth and also low cal

      >ultra processed

      https://i.imgur.com/r61Emc1.jpeg

      What do you eat to keep those calories down anon?

      Pic related has been my favorite for a few weeks now, can mix it with shredded / ground protein of your choice and it tastes amazing.

      coffee, tea, fruits

      • 1 month ago
        Anonymous

        >ultra processed

        Dont give a shit.
        If 95% of the rest of your diet is fresh whole foods, who gives a frick if a snack every now and again is processed? Still better than 99% of people's diets.

        • 1 month ago
          Anonymous

          I agree

  3. 1 month ago
    Anonymous

    fruits

  4. 1 month ago
    Anonymous

    Blender these + skim milk and chocolate protein powder is divine

    • 1 month ago
      Anonymous

      wild > organic, get the wymans

    • 1 month ago
      Anonymous

      >skim milk
      homosexual

      • 1 month ago
        Anonymous

        if you have high blood pressure or high cholesterol you have to restrict your saturated fat

        • 1 month ago
          Anonymous

          >if you have high blood pressure or high cholesterol you have to restrict your saturated fat

          you have to restrict your seed oils.

          saturated fat don´t elevate your cholesterol levels.
          when you ingest too much seed oils, they are unsaturated so their molecule damages the arteries tissue, because to become saturated again, the molecule since is unsaturated, it steals from the arteries a group Hidroxila(OH), this damages the endotelium.
          The animal Cholesterol prevent this oxidation, and keep the endothelial safe.

          But fat from animal or vegetable sources is still fat and each gram is 9cal, either way you need to eat animal fat, but have to take care with the amount of fat you ingest, not because is "muh unhealthy" but because is higher in calories.

      • 1 month ago
        Anonymous

        Hello Liver King when did you start browsing?

  5. 1 month ago
    Anonymous

    Diet/Zero Sugar soda, typically Mountain Dew (currently Baja Blast)
    Gum
    Adderall
    Willpower/self-hatred

  6. 1 month ago
    Anonymous

    A pound of watemelon is 136 calories.
    Jello with Greek yogurt on top and a little sweetener
    Corn cakes are 20 calories a pop

  7. 1 month ago
    Anonymous

    jesus i can tell you aren't white

    • 1 month ago
      Anonymous

      Did the variety of ingredients and lack of mayo give it away?

      • 1 month ago
        Anonymous

        the third world ingredients and no meat gave it away kek

        • 1 month ago
          Anonymous

          >third world ingredients
          Americans when they see something that wasn’t deep fried or served through a drive-through window

          • 1 month ago
            Anonymous

            ok pajeet nobody wants to eat your meat free homosexual shit

            • 1 month ago
              Anonymous

              I'm American

              • 1 month ago
                Anonymous

                >I'm American
                ok pajeet

    • 1 month ago
      Anonymous

      Whiter than you’ll ever be homosexual

  8. 1 month ago
    Anonymous

    nothing, i just dont eat, if i feel hungry i just dont eat and it goes away

  9. 1 month ago
    Anonymous

    Chicken cabbage rolls (watch the fat content) egg drop soup, lean fish and carrots just raw. Can easily hit 150g of protein with less than 900 kcal and feel full most of the day.

  10. 1 month ago
    Anonymous

    Carrots (raw).
    I have a box of them in the fridge at all times.

  11. 1 month ago
    Anonymous

    snacking is for little kids

    • 1 month ago
      Anonymous

      you forgot lardasses

  12. 1 month ago
    Anonymous

    6L of gelatin

  13. 1 month ago
    Anonymous

    >keep those calories down
    I don’t

  14. 1 month ago
    Anonymous

    >snacks
    I don't recognize that word, I only eat breakfast, lunch and dinner and control my calorie intake by adjusting the portion size.

  15. 1 month ago
    Anonymous

    I'm a big fan of these roast edamame snacks. Very filling for the calories.

  16. 1 month ago
    Anonymous

    >ephedrine
    >monster zero

    • 1 month ago
      Anonymous

      A man of culture

  17. 1 month ago
    Anonymous

    My go-to for this cut has been
    Salad- 260 cals - 14 protein
    >coleslaw mix, dried cranberries, pear, feta, balsamic, salt
    Yogurt- 360 cals- 54 protein
    >0% greek yogurt, scoop of choco protein powder, bit of protein granola, dried apply chips, strawberries/ raspberries

    The salad is really saving my cut. Its a big ass bowl for very little calories and its tasty and satiating.

  18. 1 month ago
    Anonymous

    just made it op. tastes great thanks for posting it.

  19. 1 month ago
    Anonymous

    Shit is fire
    https://olivia-yi.com/cucumber-kimchi-30-minute-recipe/

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