it doesn't feel bad immediately. Tomorrow you'll feel like shit. I hope you used your immagination, porn is truly cancer. I haven't watched porn in years and my head is still filled with thousends of clips that I can remember as if I've seen them minutes ago.
I wonder if that memory will ever fade.
You’re basically going through porn withdrawal. You have to accept suffering for a while and then your body will adjust. In the meantime, channel the frustration into other pursuits eg gym. Also, it helped me a lot to think of the addiction as a fungus growing in my brain. You deprive it of fuel and it screams out at you trying to survive but eventually it dies as you deprive it of its fuel. Bit abstract but maybe this kind of thinking will help you.
my problem is that I fricked up my shoulder and have an anal fissure, so all I can do right now is laying on the couch and drag myself through work. I did a 50+ days streak last year and I felt great, I could funnel all my energy into workout, outdoor stuff and making music whenever urges came up. Now I'm totally vulnerable. Still I'm on 4th day NoFap and 6th month NoPorn.
That sucks bro. Hope you get well soon. I would encourage you to do as much as you can, even just going for daily walks and doing home bound activities. Also, you can fully block porn on your home internet which may help.
Why the frick would you not jerk off, ever?
If you want to heal your addiction then fap to more traditional stuff and you will do it less frequently, don't search up some futa's or whatever sick shit you're fapping to.
You’re supposed to go talk to the girl you like on the 7th day, the built up desire to coom will send a lightning bolt from your dick and balls to your brain to your speech centers to seduce the shit out of her and if she likes you at all 2 hours later you will be creampieing her while she screams your name
Did you know that masturbation will make you weak and give you ED and porn will frick your brain up? Plus sexual abstinence has some pretty unbeliveable benefits:
https://imgur.io/gallery/g4eGH
Here are some studies:
Three weeks of abstinence increases testostorone levelshttps://www.ncbi.nlm.nih.gov/pubmed/11760788
Masturbation is associated with lower psychological health and reproductive well-beinghttps://www.tandfonline.com/doi/abs/10.1080/14681994.2019.1677883
Sperm contains compounds that prolong lifespan, fight cancer & heart diseasehttps://vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/
Watching porn reduces gray matter in prefrontal cortexhttps://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574
Porn addiction has similar mechanism with substance addictionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
Prevalence of erectile dysfunction doubled between 2004 and 2013http://cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf
Pornography consumption is associated with mental health issueshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327603/w1
Just jerk off again anon it’s all just a psyop I won’t tell anyone
4 days myself and I unironically feel really good
Keeping track of how long you've gone without touching your weiner is part of the problem. Stop thinking about it, moron
unironically I keep touching it every couple minutes without even thinking about it
4 days here, if I don't have any distraction, I start thinking about my favourite porn clips instantly. What have we become?
Just fapped 1 min ago. Feelgood bros
it doesn't feel bad immediately. Tomorrow you'll feel like shit. I hope you used your immagination, porn is truly cancer. I haven't watched porn in years and my head is still filled with thousends of clips that I can remember as if I've seen them minutes ago.
I wonder if that memory will ever fade.
Frick porn but, jerking off to sensation > imagination
>tfw on finasteride
Feels like I'm all zen, not gonna lie.
>on fin
>still horny
Now Adderall, that shit kept me in the zone.
what roids will kill my sex drive?
>i didn't touch my dick for 6 days omg i gonna die
yes I know I'm pathetic but what do I do about it?
SHIIIIIIIIIIIT OP FRICK FRICK FRICK WE'RE NOT GONNA FRICKING MAKE IIIIIIIT I NEED THAT DOPAMINE RUSH
You’re basically going through porn withdrawal. You have to accept suffering for a while and then your body will adjust. In the meantime, channel the frustration into other pursuits eg gym. Also, it helped me a lot to think of the addiction as a fungus growing in my brain. You deprive it of fuel and it screams out at you trying to survive but eventually it dies as you deprive it of its fuel. Bit abstract but maybe this kind of thinking will help you.
my problem is that I fricked up my shoulder and have an anal fissure, so all I can do right now is laying on the couch and drag myself through work. I did a 50+ days streak last year and I felt great, I could funnel all my energy into workout, outdoor stuff and making music whenever urges came up. Now I'm totally vulnerable. Still I'm on 4th day NoFap and 6th month NoPorn.
That sucks bro. Hope you get well soon. I would encourage you to do as much as you can, even just going for daily walks and doing home bound activities. Also, you can fully block porn on your home internet which may help.
Why the frick would you not jerk off, ever?
If you want to heal your addiction then fap to more traditional stuff and you will do it less frequently, don't search up some futa's or whatever sick shit you're fapping to.
You’re supposed to go talk to the girl you like on the 7th day, the built up desire to coom will send a lightning bolt from your dick and balls to your brain to your speech centers to seduce the shit out of her and if she likes you at all 2 hours later you will be creampieing her while she screams your name
Did you know that masturbation will make you weak and give you ED and porn will frick your brain up? Plus sexual abstinence has some pretty unbeliveable benefits:
https://imgur.io/gallery/g4eGH
Here are some studies:
Three weeks of abstinence increases testostorone levelshttps://www.ncbi.nlm.nih.gov/pubmed/11760788
Masturbation is associated with lower psychological health and reproductive well-beinghttps://www.tandfonline.com/doi/abs/10.1080/14681994.2019.1677883
Sperm contains compounds that prolong lifespan, fight cancer & heart diseasehttps://vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/
Masturbation decreases dopamine levelshttps://sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/
Watching porn reduces gray matter in prefrontal cortexhttps://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574
Porn addiction has similar mechanism with substance addictionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
Prevalence of erectile dysfunction doubled between 2004 and 2013http://cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf
Pornography consumption is associated with mental health issueshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327603/w1