*destroys your teeth*
*feeds your cancer cells*
*spikes your insulin*
*crashes your energy*
*makes you dehydrated*
*feeds your candida*
*makes you obese*
>heh nothing personell
 It's All Fucked Shirt $22.14 |
 UFOs Are A Psyop Shirt $21.68 |
It's All Fucked Shirt $22.14 |
but it's good for athletic peformance though 😉
debatable
Not even a little
Wrong.
Youre confusing sugar with carbos you fricking moron
Carbs are sugars
same with protein since we can convert it to sugar right?
No, protein isn't a sugar, that would make it a carbohydrate. Did you recently eat a plant? You're typing as if your brain is seriously lacking energy.
Starches are not considered sugar
Starches just contain far more sugar. Very healthy mindset.
Table sugar is a carb. All carbs are considered sugars. This is 9th grade biology
*is yummy*
The next time one of you morons type "Nothing personell" I swear
> I swear I'ell
newbie detected
i am no longer asking. eat sugar.
>provides energy for the body and brain
>replenishes glycogen fast
>fuels your workouts
>helps recovery
>your metabolism is literally build around carb metabolism
>makes morons seethe
Nothing wrong with it.
White sugar helps your body recover?
You forgot
*is in anything heckin delicious*
i like the tastes of fats way more tbh, always have
>t. drink coffee with half and half only
>So ill he can't even eat sugar
>It's not my fault!
>causes you to post nonstop every day
Get a job you worthless Black person
Why don't you?
sure you can hate sugar, but what is the deal with getting less than 5 or 10g of sugar per day? that is impossible if you drink a glass of milk
So don't drink milk
dont eat fruit either?
I'm blind I thought it was rice and I was about to defend it
You missed one
>you literally die if your body doesn’t repurpose protein in to sugar (carbs)
Everything in moderation, dumbass
Moderation for total carbs is a maximum of 50 grams a day. Beyond that is too much