Did a fast and ever since that my gallbladder has been bothering me. I went to the ED and they said it gallstones. I am not getting that shit removed Whats a good way to cope with it? It's fucking up my gains bros
Did a fast and ever since that my gallbladder has been bothering me. I went to the ED and they said it gallstones.
>my gallbladder has been bothering me.
what does this mean
OP is a lying gay.
I'm not gay rapid weight loss can cause gallstones
how did you notice that
Upper right quadrant pain worse with fatty meals radiating to the right shoulder blade
ding ding ding. Years ago I went from 120kg to 92kg in 3 months doing keto (I know I know) and got gallstones, after that I stopped doing meme fast diets and stuck to 200 caloric deficit of balanced whole foods. I also stopped talking to my gay nutritionist friend who talked me into keto.
Keto absolutely did not cause gallstones, especially in that short time period. In fact, a diet high in fat is the least likely diet to cause gallstones, since gallstones form when you are not using your gall bladder. Sounds more like you already had gallstones and keto revealed them, assuming you aren't lying.
Gallstones absolute form specially during the first 20 hours of fasting
Fasting sure, but not ketosis.
it very well can, because :
fatty foid
potenial rapid weight loss
(tho not in you gays casees, since you're all doing keto completely wrong
What did you do to treat them?
nothing, I just started eating so much fat, now is very mild and doesn't happen very frequently. Another doctor I've started seeing recently told me it's most probably no gallstones but something which name I can't remember, but it consists of as you are getting older you gallbladder loses it's ability to empty completely, leaving some of it's contents inside; and that hurts like mother fucker.
Being fat is what causes gallstones.
Only two of my friends have had them, and both of them were morbidly obese.
yeah you have to lose 40lbs in a month to get gallstones gay, not eating for 40 hours won't give you gallstones. either you had them already or you are larping
Ah yes. Dr. ~~*Berg*~~. The ~~*chiropractor*~~.
Ofc we should listen to his pseudo-science
You have to fix your bile composition. Fucked up bile is why stones form.
Don't eat processed foods, and get lots of fruits and veggies, esp leafy greens everyday. Get on ox bile or tudca supplements along with vitamin D and fish oil.
>leaf greens
can i take DIM?
I have no clue how much DIM helps. It does seem to be pretty good at changing estrogen metabolism, though.
Leafy greens have a combination of properties that you can't replicate with other foods or supplements, and are shown repeatedly to be good for digestive health.
Also consider the kind of diets that traditional human cultures and chimps have eaten. There are just certain categories of food that you don't want to eliminate if you're trying to keep your body working well.
>wine
>in moderation
>mediterranean
Moderation is about a bottle a day, maybe 2 if you're older, spread out over the course of the day. It was even more if you were Roman. In America, moderation is considered once or twice per week, not even daily. Shit like that is useless without context.
>african
>drink water
lol
lmao
more like get dysentery
Also this shit is so fucking vague. Mediterranean makes sense, that's a very particular region of the world. Fucking ASIAN!? AFRICAN!? LATIN AMERICAN!?! Those are whole ass fucking continents. Mediterranean is basically whatever the fuck Greece and Italy do. Know what else is in Asia? INDIA. And their diet looks nothing like the Asian diet pyramid. 40% of your whole fucking continent is invalidated
Always thought DIM was just grounded up crunchy veggies
and what's the average height of all of those 4 compared to north european ancient diet?
Idk if dick in mouth helps but w/e try it
>esp leafy greens everyday
yes trade your gallstones for kidney stones that's a great idea
Either live with the pain or get the surgery.
Those are your only choices.
Fuck that same things been bothering me lately too and I’ve lost a lot of weight fasting and Keto. It’s a dull pain that I only feel from time to time. Not lying kek. How bad can gallstones be?
>Bro try fasting it's really trendy and healt-ACK!
fasting prevents gallstones
it doesn't fucking cause them. OP may have tried fasting but he's lying by saying it gave him gallstones
Incorporate more apple cider vinegar into your life.
People claim that "liver flushes" can help.
There a bunch of different recipes.
One such recipe is:
On an empty stomach in the morning, drink 1/2 cup of olive oil, 2 raw eggs and 1 cup of citrus juice such as OJ or lemon.
Some time later you should get the shits, and will shit out that nasty oil mixture you just consumed.
This strange procedure is supposed to cause the gallbladder to dump stones.
Some people say you have to repeat the process like 20 times to get max benefits.
So yeah you gotta do some research if you wanna go that route.
Some people also claim that apple cider helps dissolve gallstones - no need to drink that nasty ACV stuff, but just drink tasty apple cider instead, for like months on end.
lemon juice and cayenne pepper in warm water
i've done it before and there is always noticeable upper GI secretion
i think this will work if the stone is small enough to pass because if its big enough you can get mega fucked
I think that's part of why you need to do it like 20 times.
And drink apple cider for months to help dissolve them.
if you got gallstones youre not eating enough fat. simple as. gallstones was a common symptom of optifast because of how low in fat it was