11/2022 / 7/2023 / 11/2023
Dirty bulked, currently 79kg down from 90kg, gonna lean bulk for a year after the next month of cutting, did I do OK for my first year?
Did I do okay for my first year's progress?
11/2022 / 7/2023 / 11/2023
Dirty bulked, currently 79kg down from 90kg, gonna lean bulk for a year after the next month of cutting, did I do OK for my first year?
No, you literally look the same. Eat more, train heavier. Messed that year up.
how did you get boobs
she said she dirty bulked, probably drank tap water too
Living in AUS, we have among the best quality tap water in the world, I don't know what the issue is
I'm 18, have had gyno for a few years,doctors won't let me do shit until I'm 21
wtf why do you have to wait until 21
Probably cuz they think the breasts haven’t finalized at 18
They said it could be from puberty hormone imbalance and that it could go away naturally by 21 but idk
OP here
I touched a receipt a couple of times while buying oatz
He bulked, which is a codeword for "got fat"
If it was the first two photos I'd have said no but the third photo seems like a vast improvement.
Also your underwear seems to have gotten more boring as time has gone on.
You bulked too hard and wasted time having to cut. Go a easier next time. They say 1lb a week but even half a pound is enough
Yeah gonna lean bulk after this cut. A bit disappointing but I gained strength during my cut so I'm not upset
good progress!
Anon, you are supposed to work out when you bulk
>this is the body of anons telling you what is achievable natty
grim
you forgot to train with intensity, didnt you?