Did you fall for the powershitting meme?

Did you fall for the powershitting meme?

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  1. 4 weeks ago
    Anonymous

    Powerlifting for the sake of powerlifting is pointless, if your a martial artist tho, completely valid

    • 4 weeks ago
      Anonymous

      most moronic shit i've read on here in a while

      • 4 weeks ago
        Anonymous

        Powerlifting greatly increases your strength, strength conditioning is a huge advantage in all martial arts

        What moron logic are you argumenting with?

        • 4 weeks ago
          Anonymous

          strength conditioning is a huge advantage in anything physical

        • 4 weeks ago
          Anonymous

          You will not see a single successful mma athlete doing high volume squats, deadlift or bench presses
          You are moronic

          • 4 weeks ago
            Anonymous

            >high volume
            moron

            Yes of course sqats and deadlift will help me beat the shit out of someone with my ass and leg strenght
            homosexual fatty cope, youre too lazy to do real exercise

            The only way a powershitter wins a fight is by grabbing a smaller guy and laying on him. If the fight lasts more than 10 seconds the powershitter is a dead punching-bag.

            Powerlifting is useful for building peak force production which can improve how strong your strikes can potentially be. Combined with explosiveness training (plyometrics) and training the sport itself, you can be a very effective fighter.

            • 4 weeks ago
              Anonymous

              post physique im begging you, homosexual

              • 4 weeks ago
                Anonymous

                i powerlift but i'm a manet with weak lifts

              • 4 weeks ago
                Anonymous

                HAHAHAHAHHAHAHAHHAHAHAHHAHAHAHAHHAHAH

              • 4 weeks ago
                Anonymous

                what?

              • 4 weeks ago
                Anonymous

                >i powerlift
                yeah we can tell

              • 4 weeks ago
                Anonymous

                🙁

              • 4 weeks ago
                Anonymous

                Funny thing is that this guy's physique is closer to "ottermode" than any of the self proclaimed otterhomosexuals who whine all day about "powershitters" and will never post body themselves. Don't believe me? Look now

                HAHAHAHAHHAHAHAHHAHAHAHHAHAHAHAHHAHAH

                https://i.imgur.com/ydysr8u.jpg

                >i powerlift
                yeah we can tell

                Post body

              • 4 weeks ago
                Anonymous

                I had a 1500 @105 at 6'2"
                217 pictured here, 213 now

              • 4 weeks ago
                Anonymous

                nice. i'm at about 1000 @ 135lbs.

              • 4 weeks ago
                Anonymous

                We weren't asking about how much you spent on weightlifting shoes

              • 4 weeks ago
                Anonymous

                Yeah you look flabby. Cut another 20 lbs

              • 4 weeks ago
                Anonymous

                Post body

              • 4 weeks ago
                Anonymous

                You’re that upset that I said that strength training is extremely useful for combat sports? Literally ask anyone heavier than a bantam weight or pretty much every other respectable athlete what they think about strength training.

                https://i.imgur.com/BGVKF1a.png

                i powerlift but i'm a manet with weak lifts

                Nice

              • 4 weeks ago
                Anonymous

                >One shot at life
                >Take roids
                >Still black
                It was ogre before it even beyan

              • 4 weeks ago
                Anonymous

                https://i.imgur.com/N6VRQ18.jpg

                roided Black person

                Imagine being this jealous you have to cope about me being not natty

              • 4 weeks ago
                Anonymous

                literally no one is jealous of you. you're a roidtrainny and your physique looks bloated

              • 4 weeks ago
                Anonymous

                Whatever lil bro

              • 3 weeks ago
                Anonymous

                I can guarantee you haven't ever looked at a dumbbell and just skulk IST to be inbred c**t that crabs on people to make yourself feel better for being a out of shape piece of shit.

              • 3 weeks ago
                Anonymous

                seething roidBlack person

              • 3 weeks ago
                Anonymous

                Lol, didn't deny the allegations. No one will ever love you, your just a morally repugnant piece of shit. have a nice day so whatever resources your draining might be put to better use.

              • 3 weeks ago
                Anonymous

                I have a gf who loves me and my parents love me.
                You on the other hand will always be a smelly roid Black person

              • 3 weeks ago
                Anonymous

                >I have a gf
                Your right hand doesn't count.
                >my parents love me.
                Your mother wishes she should of swallowed you every times she looks at you.

              • 4 weeks ago
                Anonymous

                roided Black person

              • 3 weeks ago
                Anonymous

                >Roiding Black
                Ayy

            • 4 weeks ago
              Anonymous

              >Powerlifting is useful for building peak force production which can improve how strong your strikes can potentially be. Combined with explosiveness training (plyometrics) and training the sport itself, you can be a very effective fighter.
              It doesn't work. Many have tried, every single one failed.

              • 4 weeks ago
                Isley

                No one is suggesting that powerlifting should be anyone's sole training method for MMA. But an important part of a serious MMA athletes training will be strength training and that strength training will involve bench press (because they love it), squats and likely trap bar deadlifts and/or (bad) power cleans or snatches. Because they're just efficient ways to be in the gym. And better than, e.g. Leg press and quad extensions (although they may do those if squats hurt because they're injured or battered).

                So it's not powerlifting training, no singles @8 in the comp variations twice a week but it's definitely powerlifting adjacent.

                And yes, not everyone does this. Some will do purely calisthenics, drills and sparring. Other people won't do them because they not taking MMA seriously and don't need or want to find every edge. But it's still a (small) part of the training plan.

          • 4 weeks ago
            Anonymous

            >You will not see a single successful mma athlete doing high volume squats, deadlift or bench presses
            Well, of course not, they train for strength, not hypertrophy

            • 4 weeks ago
              Anonymous

              hypertrophy training does not include high volume squats, deadlifts or benchpresses. absolute moron

              • 4 weeks ago
                Anonymous

                It’s high volume compared to strength or explosive training, moron.

              • 4 weeks ago
                Anonymous

                High volume anything is hypertrophy training

              • 4 weeks ago
                Anonymous
        • 4 weeks ago
          Anonymous

          Yes of course sqats and deadlift will help me beat the shit out of someone with my ass and leg strenght
          homosexual fatty cope, youre too lazy to do real exercise

        • 4 weeks ago
          Anonymous

          The only way a powershitter wins a fight is by grabbing a smaller guy and laying on him. If the fight lasts more than 10 seconds the powershitter is a dead punching-bag.

        • 4 weeks ago
          Anonymous

          It makes you slow and has no carry over to martial arts.

          Source: I tried and got state champion level lifts. It didn't help one bit in full contact karate.

    • 4 weeks ago
      Anonymous

      martial arts are even bigger clownery than powerlifting

    • 3 weeks ago
      Anonymous

      >martial artist
      Go be a wushu gay in a chinese reeducation camp and leave us alone.

  2. 4 weeks ago
    Anonymous

    the what?

  3. 4 weeks ago
    Anonymous

    Why do they make you seethe so much? I asked before and I'll ask again what's your problem bro

    • 4 weeks ago
      Anonymous

      I am a dyel that can barely bench bodyweight so I cope by pretending anyone stronger than me is fat.

    • 4 weeks ago
      Anonymous

      Yeah. One of my worst moron moments was falling hook, line, and sinker, for "big bench will give you big arms". I did 0 isolation work and was puzzled when my arms were 12" despite having a 3pl8 bench.

      always kill a traitor before an enemy

      • 3 weeks ago
        Anonymous

        >12" despite having a 3pl8 bench.
        Never happened. Post pics.

  4. 4 weeks ago
    Anonymous

    Before I found IST, I was lean and got eyefricked constantly by both sexes.
    Now, I know 6 fat people and I'm 8 of them.

  5. 4 weeks ago
    Anonymous

    only happens to brainfricked losers, everybody else plays a sport or does at least some form of cardio.

  6. 4 weeks ago
    Anonymous

    Isley looked great as a 93 2bh, no homo

    • 4 weeks ago
      Anonymous

      I agree. But then he went and got fat and unattractive as hell.

      • 4 weeks ago
        Anonymous

        Man likes his nutella

  7. 4 weeks ago
    Anonymous

    me on bottom left

  8. 4 weeks ago
    Anonymous

    >Purposefully making yourself fat
    Sounds low IQ

  9. 4 weeks ago
    Anonymous

    What's the point of this image?
    Everyone looks bad when they are lifting heavy, lets see your lifting face OP.

    Then there's a troony, a fat guy and some lads having fun at the top??

  10. 4 weeks ago
    Anonymous

    you mean being healthy? or do you mean actually shooting roids, eating like a literal horse and doing strong man competitions?

  11. 4 weeks ago
    Anonymous

    My favorite part of the powershitte meme is how all the powershitters come together to defend and validate each other. Reminds me of pic related

    • 4 weeks ago
      Anonymous

      But in your image all those fatasses are just there sitting trying to breath and farting (very funny indeed).

  12. 4 weeks ago
    Anonymous

    Never

    • 4 weeks ago
      Anonymous

      Looking at what became if Isley is enough to make a grown man cry.

      • 4 weeks ago
        Anonymous

        let people enjoy things chud, who cares if he is fat and unhealthy

        • 4 weeks ago
          Isley

          I agree. But then he went and got fat and unattractive as hell.

          Man likes his nutella

          Nutella and its consequences have been a disaster on my physique but I won't stop.

          • 4 weeks ago
            Anonymous

            You must stop. The Amerifats have succeeded in grooming you

          • 4 weeks ago
            Anonymous

            should have posted the suit ripping vid

          • 4 weeks ago
            Anonymous

            why do you fold so much

            • 4 weeks ago
              Anonymous

              it's a powersharting good morning squat
              powersharting is not about strength but about using leverage to lift the most weight in the most horrendous looking way possible

            • 3 weeks ago
              Anonymous

              feet too close together
              long legs and proprotionally short torso

          • 4 weeks ago
            Anonymous

            mong got your squat in the bag btw

          • 4 weeks ago
            Anonymous

            i thought the hip crease had to go below the top of the knee to be considered an actual squat?

          • 3 weeks ago
            Anonymous

            Lower you homosexual

          • 3 weeks ago
            Anonymous

            is this the 5x5 guy

          • 3 weeks ago
            Anonymous

            Power lifter try not to cope and say they eat like shit instead of admitting they don't have the discipline for asthetics challenge: impossible

            • 3 weeks ago
              Anonymous

              post lifts and/or body

              • 3 weeks ago
                Anonymous

                now its your turn

              • 3 weeks ago
                Anonymous

                >Lol
                Why do you have so many photos of random shirtless dudes at your disposal.

              • 3 weeks ago
                Anonymous

                Cope & no body posted
                Leave my thread now fatty

          • 3 weeks ago
            Anonymous

            use safeties bro

  13. 4 weeks ago
    Anonymous

    Yes I fell for it and as a result I benched 3pl8 at 155 pounds body weight.
    >inb4 post body
    No, (You) are a homosexual.

  14. 4 weeks ago
    Anonymous

    I’m on PPL currently and aiming for ottermode but fricking tired of these “hate powerlifting” threads.
    The DYEL card drops the whole time from the authors.

    • 4 weeks ago
      Anonymous

      idk, on one hand actual powerlifters are chill, but the reddit powerlifters are a cancer

    • 3 weeks ago
      Anonymous

      PPL is moronic.

  15. 4 weeks ago
    Anonymous

    he looks a lot better with his face filled out.

  16. 4 weeks ago
    Anonymous

    No, and I'm real tired of this endless fued you homosexuals have about it

  17. 4 weeks ago
    Anonymous

    I really don't understand powershitters. Like, why bother spending hours per week in the gym to look like an average fat guy?

    • 4 weeks ago
      Anonymous

      they like breaking PRs

  18. 4 weeks ago
    Anonymous

    The rugby player would kill everyone on this board who isn't themselves a rugby player, boxer, or at least half decent wrestler.

  19. 4 weeks ago
    Anonymous

    >This scares the powershitter

    • 4 weeks ago
      Anonymous

      I can do many pullups but am ashamed that I can't even bench two plates. Doing pull ups is way easier

      >Strength training
      Based
      >Powerlifting
      Cringe
      Simple as

      What's the difference?

      • 3 weeks ago
        Anonymous

        Powerlifting is a very specific type of Strength Training, it's basically lifting as much weight as you can on the main barbell lifts (ie focusing on 1RMs). Strength training is more broad, it can include anything from weighted chin ups to barbell squats.

  20. 4 weeks ago
    Anonymous

    >Strength training
    Based
    >Powerlifting
    Cringe
    Simple as

    • 4 weeks ago
      Anonymous

      IST twinks believe "powershitter" is synonymous with "person who is bigger and stronger than me". So if you've been doing strength training for 3 months or more you fall into the powershitter category around here.

      • 4 weeks ago
        Anonymous

        Gave you seen plg?

        • 4 weeks ago
          Anonymous

          Don't pretend 80% of that collage doesn't mog you. Feel free to post body to prove me wrong.

          • 4 weeks ago
            Anonymous

            >Unironically proud of himself in that collage
            >Shoot believes those fat fricks are admirable
            Yangmi

            • 4 weeks ago
              Anonymous

              >No body
              Pottery

              • 4 weeks ago
                Anonymous
              • 4 weeks ago
                Anonymous

                Classic "ottermoder"!

          • 4 weeks ago
            Anonymous

            Hi Blobby

            • 4 weeks ago
              Anonymous

              Rent free + mindbroken by blobbert

              • 4 weeks ago
                Anonymous

                >t.

              • 4 weeks ago
                Anonymous

                How many pictures do you have in your dedicated blob folder?

              • 4 weeks ago
                Anonymous

                One for each time he threatened to quit

        • 4 weeks ago
          Anonymous
        • 4 weeks ago
          SwedishBrorsan

          what shoes are those black/white ones ? i wanna switch from adidas for once
          > inb4 adidas something

        • 4 weeks ago
          Anonymous

          why do powerfatters look so happy when they complete a lift, scream, yell "let's go", etc.? if you're training properly, with a proper diet, and sleep, wouldn't you be confident that you'd be able to lift the weight? why do they act like it's some miraculous surprise like winning the lottery, or as though it's some big accomplishment like launching an IPO or winning the super bowl?

          • 3 weeks ago
            Anonymous

            They've never matured past puberty

          • 3 weeks ago
            Anonymous

            >Why are powerlifters happy when they lift a PR theyve been working towards for months?
            Be honest, do you actually lift?

            is this the 5x5 guy

            Yes its George Rippetoe, Mark's english younger brother

            it's a powersharting good morning squat
            powersharting is not about strength but about using leverage to lift the most weight in the most horrendous looking way possible

            lol twink cope

            • 3 weeks ago
              Anonymous

              lol fatty reddit cope

              • 3 weeks ago
                Anonymous

                >m-my 2.5plate is better than that 4plate because of um ..um powershart.. doesnt look good.. it just is ok?!?

              • 3 weeks ago
                Anonymous

                >t.

              • 3 weeks ago
                Anonymous

                https://i.imgur.com/zaAduz8.jpg

                What a disgusting sport.

                https://i.imgur.com/RwH3qyu.jpg

                >t.

                This level of bobsession is clearly insanity. He isn't here.
                Bobby is gone.

              • 3 weeks ago
                Anonymous

                >BMI
                Blobby as fat as frick, but honestly even if youre 8% bodyfat if your BMI isnt well into overweight you basically dont lift, no matter how much muh ottermode cope you post

              • 3 weeks ago
                Anonymous

                Yeah blobby CLEARLY lifts, you can’t tell by looking at him at all you just have to look at his bmi which shows he’s morbidly obese and therefore lifts

              • 3 weeks ago
                Anonymous

                >you can’t tell by looking at him at
                An ottermode puts on a medium t shirt and you cant tell he lifts either lol, if only there was some happy medium beteen eating 10000 calories a day and bulking to 300lbs and eating so little you fold like a lawnchair under 3 plates

              • 3 weeks ago
                Anonymous

                yes there's only two modes as a lifter, ottermode or morbidly obese

              • 3 weeks ago
                Anonymous

                >Why are powerlifters happy when they lift a PR theyve been working towards for months?
                Be honest, do you actually lift?
                [...]
                Yes its George Rippetoe, Mark's english younger brother
                [...]
                lol twink cope

                Frick off blobby mass index

            • 3 weeks ago
              Anonymous

              >why do powerlifters express happiness by screaming, yelling, and contorting their faces into hideous masks of impotent rage, and scream the hideous beta male phrase "let's go".... is it because they have no sense of aesthetics? or is it because they are dying to be actual athletes, so they mimic the expressions they've seen from the professional sports players on tv, much like some skinny fat loser with nothing else going on in his life would do after his fantasy football team wins?
              >why do powerlifters experience such happiness after accomplishing a goal that would be considered normal, or par for the course for any other person who exercises regularly? since fitness and weightlifting is presumably about aesthetics and health for most people, why would a powerlifter put so much importance on the amount of weight they move going up in small arbitrary increments? after all, anyone could gain 300 pounds of fat and then lean against a weight and the weight will move more easily than a lighter person leaning against it. this isn't an accomplishment. this is just getting fat, which anyone can do easily, as the human body is programmed to crave high calorie, tasty foods. is it because they don't have any other metrics by which to measure success, or means of accomplishing higher metrics in any other field besides weight gain? is it because they don't have careers or creative pursuits, or find value in their relationships with other people? are they just essentially runescape addicts, who get dopamine rushes seeing the level go up? but instead of woodcutting level it's kg/lb?

              • 3 weeks ago
                Anonymous

                >PRs are just par for the course
                Lol hows your first month of lifting going friendo? You DID start lifting didnt you? Hope you enjoy your noobgains before you start needing to put actual thought and work into progressing.
                Also Im not reading the rest of that homosexual shit you wrote lol

        • 3 weeks ago
          Anonymous

          I'm not gay but as a a man I would want to have sex with these men.

  21. 4 weeks ago
    Anonymous

    >Did you fall for the powershitting meme?
    OP's POV posting on IST when he doesn't even lift

  22. 4 weeks ago
    Anonymous

    What a disgusting sport.

    • 4 weeks ago
      Anonymous

      >both had a BMI of 40+

  23. 4 weeks ago
    Anonymous

    >only people who have posted body here speak positively about powerlifting
    >they all look better than average
    >nobody talking shit has posted body
    Makes you think.

    • 4 weeks ago
      Anonymous

      The people talking positively about powerlifting itt who posted bodies look vastly different than the bodies you see in /plg/. Really makes you think

      • 4 weeks ago
        Anonymous

        Outside of smiggy, Blobby and a few other 120/+'s /plg/ looks better than outer IST because they actually care about progress and building muscle.

    • 4 weeks ago
      Anonymous

      the roiding Black person is right, strength training is excellent in stimulating type 2 muscle fibers, and explosiveness is what you want in combat sports

  24. 4 weeks ago
    Anonymous

    thankful that it got me into lifting initially. learned how to move properly through the old supertraining videos with silent mike and mark bell.

  25. 3 weeks ago
    Anonymous

    Powershitters eating their feelings away at this thread

  26. 3 weeks ago
    sage of no bumps

    >schizo bumping his thread

    legendary autism

    • 3 weeks ago
      Anonymous

      Mad? Put the fork down fatty

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