Do I need lat pulldowns if I pull up?

I do weighted pull ups and I hate Lat Pulldowns. Can I skip them?

  1. 2 months ago
    Anonymous

    >pic
    The fuck does that even mean?

    • 2 months ago
      Anonymous

      don't fuck a random girl who is in a relationship (not that she wouldn't deny it)

      • 2 months ago
        Anonymous

        cheating
        [...]
        OP I do pullups and lat pulldowns, but pulldowns with a neutral grip, lat growth and strength have been crazy since I started that

        a man's girlfriend of 2 years is seen by other men as a woman to have sex with and never talk to again

        If the girl fucks strangers while in a relationship she's objectively trash, why would you even care about preserving someone else's relationship with her?

        • 2 months ago
          Anonymous

          What about if the girl was in one night stands before she dated you.

          • 2 months ago
            Anonymous

            Less stinky trash

          • 2 months ago
            Anonymous

            >finally allowing us to go
            BETA!

          • 2 months ago
            Anonymous

            Never get married bros.

            • 2 months ago
              Anonymous

              Holy shit, what a wreck. Both of them.

            • 2 months ago
              Anonymous

              >Never get married bros.
              yup

              • 2 months ago
                Anonymous

                man

              • 2 months ago
                Anonymous

                I sure hope this guy isn't paying any of her bills being treated like a child.

              • 2 months ago
                Anonymous

                it's in the eyes
                she got crazy eyes you gotta run man. there's crazy chicks that don't have crazy eyes but the craziest ones always have crazy eyes

              • 2 months ago
                Anonymous

                This isn't inherent to marriage, but I needed to see this

              • 2 months ago
                Anonymous

                I still feel like this is a fake image. The toilet seat would be nailed down permanently at this point.

              • 2 months ago
                Anonymous

                I don't even feel like cropping his face as a reaction pic, that's how sad this is to me.

          • 2 months ago
            Anonymous

            >doesn't like camping
            Well SOMEONE pitched a tent for her.

            • 2 months ago
              Anonymous

              Bravo

              • 2 months ago
                Anonymous

                You rang, mama?

          • 2 months ago
            Anonymous

            Why are there "men" out there who are like this? The being "allowed to go" part is worse than getting cucked. He never had balls in the first place

          • 2 months ago
            Anonymous

            everything on the internet is fake kek. Some dude is probably masturbating to all of the attention he got from this.

            • 2 months ago
              Anonymous

              When I read your post and saw it was reddit I expected something worse. Like yeah I give it 75% fake but I've seen people post shit that starts with
              > hmmm throwaway for obvious reasons
              and the whole story is just the most idiotic larp

              • 2 months ago
                Anonymous

                Forgot to post the pic. He's just fishing for attention.

    • 2 months ago
      Anonymous

      it means OP is a gay

      • 2 months ago
        Anonymous

        well, is it?

        • 2 months ago
          Anonymous

          A decently looking white guy who can speak some Japanese will pretty much have his pick of the litter. He has even more options if he goes to Korea or Hong Kong.

      • 2 months ago
        Anonymous
    • 2 months ago
      Anonymous

      It means that one man's trash is another man's treasure, now help me pls.

    • 2 months ago
      Anonymous

      cheating

      https://i.imgur.com/YVkiBod.jpg

      I do weighted pull ups and I hate Lat Pulldowns. Can I skip them?

      OP I do pullups and lat pulldowns, but pulldowns with a neutral grip, lat growth and strength have been crazy since I started that

      • 2 months ago
        Anonymous

        Yeah, I was thinking maybe a neutral grip would help me develop my lats. I'm already very proud of my back and my 45 lbs added weight pull ups.

        • 2 months ago
          Anonymous

          it did for me bro, good luck, have fun in this thread that's being taken over by virgins because of your original pic

    • 2 months ago
      Anonymous

      a man's girlfriend of 2 years is seen by other men as a woman to have sex with and never talk to again

    • 2 months ago
      Anonymous

      That any woman you date, especially an attractive one, has probably had a ONS before.

      • 2 months ago
        Anonymous

        >especially an attractive one,
        this isn't needed, even the fattest ugliest chicks will whore out to a horny old fuck just for sexual validation.

      • 2 months ago
        Anonymous

        If my fwb were to get a boyfriend, I'd feel terrible about him. I've fucked that girl in so many ways, done threesomes with her and anally railed her so hard and I just know she just won't do that thing with her boyfriend, and she will deny having ever done something like what we do in bed.

        • 2 months ago
          Anonymous

          >done threesomes with her
          lol bro you gay, because hoes like that only do MFM

          • 2 months ago
            Anonymous

            Always been FFM, we even have a tinder profile looking specifically for cakes, we LARP as a couple on it to not scare the girls.

            • 2 months ago
              Anonymous

              and I'm a monkeys uncle

              • 2 months ago
                Anonymous

                Why are you related to morons

              • 2 months ago
                Anonymous

                why do you lie on the internet?

        • 2 months ago
          Anonymous

          your fwb is a man

        • 2 months ago
          Anonymous

          I matched with a woman on tinder a few years ago and in literally fifteen minutes and about 6 messages she had invited me over to her house and we were having the most degrading sex imaginable within 1 hour of matching. She is now married and I sometimes go on her instagram to look at her pictures with her husband on their nice holidays together etc. feels very strange and makes me not want to ever have another relationship. she is just a normal middle class woman.

          She was probably just in heat and you happened to catch her at the right moment. She probably does the same shit with her husband.

          This tbh. Some of my one night stands I add to Instagram years later, and they always add me back, whether they are married, in a relationship, or not. I think about their SO's now knowing that the dude their girl just added used to fuck her senseless.

          true but it was such a mindfuck because you would look at her and think she is a very nice respectable woman and not the slutty casual sex type

          >t.

          • 2 months ago
            Anonymous

            moron, the only dweeb is the 1 who doesn't think this shit happens. Normalfags are absolutely retarded. A coworker of mine still lives with his ex and the reason why she became his ex is because she cheated. We are living in a clown world. Deal with it, gay.

            • 2 months ago
              Anonymous

              >moron, the only dweeb is the 1 who doesn't think this shit happens. Normalfags are absolutely retarded. A coworker of mine still lives with his ex and the reason why she became his ex is because she cheated. We are living in a clown world. Deal with it, gay.

        • 2 months ago
          Anonymous

          How do you scope out whether a girl has done this shit before getting serious with her? I think I'm pretty good at asking questions as if I'm neutral or just curious on the topic, but secretly trying to ascertain whore status. But they might always be a step ahead and just lying anyway. How do we get around this bros?

          • 2 months ago
            Anonymous

            Always keep in mind that women will tell only 50% of the truth. Did she tell you that she went out with a dude and they only kissed? You can bet your ass he fucked her. She told you her friend isn't into her? He is waiting for the chance to rail her and she knows it. Also multiply by two or even three the number of sexual partners she claims to have had. The thing is either accepting this and moving on or never finding a sexual partner again.

            • 2 months ago
              Anonymous

              This anon unfortunately is speaking the truth. I wish women weren't like this but in my experience they are. Also, if she says she did stuff with her ex but doesn't want to do it with you, just leave the bitch

      • 2 months ago
        Anonymous

        He’s not wrong

    • 2 months ago
      Anonymous

      I matched with a woman on tinder a few years ago and in literally fifteen minutes and about 6 messages she had invited me over to her house and we were having the most degrading sex imaginable within 1 hour of matching. She is now married and I sometimes go on her instagram to look at her pictures with her husband on their nice holidays together etc. feels very strange and makes me not want to ever have another relationship. she is just a normal middle class woman.

      • 2 months ago
        Anonymous

        She was probably just in heat and you happened to catch her at the right moment. She probably does the same shit with her husband.

        • 2 months ago
          Anonymous

          true but it was such a mindfuck because you would look at her and think she is a very nice respectable woman and not the slutty casual sex type

        • 2 months ago
          Anonymous

          Do you believe this, or do you just want to believe this?

      • 2 months ago
        Anonymous

        This tbh. Some of my one night stands I add to Instagram years later, and they always add me back, whether they are married, in a relationship, or not. I think about their SO's now knowing that the dude their girl just added used to fuck her senseless.

    • 2 months ago
      Anonymous

      You can experience all the emotions of a 2 year relationship in a ONS depending on the girl.

    • 2 months ago
      Anonymous

      it's a long winded way of saying every woman is a whore

    • 2 months ago
      I hate women

      It means women are whores, the whole lot of em

    • 2 months ago
      Anonymous

      It means we’re paying full price for a used car with 75,000 miles on it.
      I can relate. Probably dumping my whore of a gf today.

      • 2 months ago
        Anonymous

        elaborate, anon. What did you find out?

        • 2 months ago
          Anonymous

          Nothing new. Just tired of hearing her talk about it while pretending she’s turned a new leaf. She’s boring. Acts like I’m her fucking gal pal and only talks about fags, celebrity drama, and when she used to party in college.

          • 2 months ago
            Anonymous

            Man, women are really shallow beings. My girl is a MCU fan, pajeet style knee deep into shit, and I'm seriously thinking that breaking up is the way to go.

            • 2 months ago
              Anonymous

              >MCU fan
              Yeah. That’s pretty cringe. Sorry, bro.
              My soon to be ex-gf is a smart girl too. She’s a med student, so there’s no excuse. She’s capable of higher level thinking. She just doesn’t do it.

      • 2 months ago
        Anonymous

        need this feel. gf is a whore too (9 bodies, one of which was a ons which makes me fucking sick) but I don't know if I'll ever find anyone else to love me.

        >t. been dating for 3 years

        • 2 months ago
          Anonymous

          Don't fall for the sunk cost fallacy anon. If she's not making you happy and you get disgusted thinking about her body count just leave her. I don't know her but if you think she's a whore after all this time, then why continue going along with it? You'll only end up getting hurt later on.

        • 2 months ago
          Anonymous

          >I don’t know if I’ll ever find anyone else to love me
          But does she genuinely love you?

  2. 2 months ago
    Anonymous

    Sure why not?

  3. 2 months ago
    Anonymous

    some fag said that one arm lat pulldown made his lats really big might as try it

  4. 2 months ago
    Anonymous

    Also, do I need chin ups at all? Or are they only cope for bros that can't pull up

    • 2 months ago
      Anonymous

      They're better at building biceps at the expense of lats.

  5. 2 months ago
    Anonymous

    Bros my gf admitted to have liked a dude with a gf before we started dating, but she said she only "liked the attention". Is it over?

    • 2 months ago
      Anonymous

      hahahahahaha

      • 2 months ago
        Anonymous

        Why u laffing. She still has the dude in her social media, but they "don't talk to each other anymore and she told him to not contact her again after they confessed their feelings". Is it actually over?

        • 2 months ago
          Anonymous

          if you don't realize why he laughed then yes, it's over

        • 2 months ago
          Anonymous

          I don't get it, she liked a dude that had a girlfriend but it was only for the attention? So it's the guy that was trying to cheat on his girlfriend with her? Anyway, it might not be over, but your gf has a pretty bad character if she played along, even if they never had anything.

          • 2 months ago
            Anonymous

            I don't even know why she told me this, but she started talking about it.
            Before we started dating she was talking on the regular with an old friend (this dude), and they were texting most of the day. Eventually, the dude confessed to my now gf that he liked her, she reciprocated, but, in her words, she told him that he had a gf, so they should only stay friends or never talk again. Turns out, again, in my gf words, they stopped talking. She told me that months after that she realized she didn't really like the dude but the attention he gave her, since she felt old, alone and incapable of being with someone else again. Then came me.

        • 2 months ago
          Anonymous

          All you gotta do is rail the fuck out of your gf while choking her and she'll never think of another man again.

          • 2 months ago
            Anonymous

            This but unironically. You'd be surprised how easy it is to make a girl your bitch by literally treating her like an object. My current girlfriend was playing games during the beginning of our relationship trying to get a rise out of me, then I started emotionally bullying her to tears and having rough physical sex afterwards. It's been almost 2 years and she never did or say anything stupid again. It was like straightening out a misbehaving puppy.

            • 2 months ago
              Anonymous

              I'm sure her man on the side loves hearing how much of a tough guy you are

            • 2 months ago
              Anonymous

              It’s a shame that we have to do this. I don’t want to berate a girl but I have to in order to maintain stability in a relationship. They don’t know how to be happy on their own and they’ll knock over the sand castle unless someone puts a leash on them.

        • 2 months ago
          I hate women

          >Is it actually over?
          He asked again... who’s gonna tell him?

  6. 2 months ago
    Anonymous
  7. 2 months ago
    Anonymous

    >patel

    One mans 2 year stint in a call center is another mans angry call about his cable bill. Remember that, pajeets.

  8. 2 months ago
    Anonymous

    Man reading reddit stories about women cheating on men is demoralizing.

    • 2 months ago
      Anonymous

      most that shit is made up for internet goodboy points, anon

      It does happen, but it's blown out of proportion. If you knew anyone who's a good storyteller, they'll embellish the fuck out of shit that actually did happen. Guess what, the stuff on reddit is curated via the upboats, and good stories are gonna get more upboats, which are far more likely to be heavily embellished, making them good stories to begin with.

      • 2 months ago
        Anonymous

        Actually cheating is very common, studies find.

        • 2 months ago
          Anonymous

          Ending a relationship is cheating too. A no-fault divorce is cheating, it's going to have sex with someone else.

          • 2 months ago
            Anonymous

            The fuck did you talk about. Its cheating because youre doing it outside the stated rule, thats why its called cheating. Divorce and married again is cheating you stupid moron women

    • 2 months ago
      Anonymous

      It’s okay, I cheat on women to even it out.

      • 2 months ago
        Anonymous

        Based? or is cheating cringe?

        • 2 months ago
          Anonymous

          It's immoral.
          >Verification not required.

  9. 2 months ago
    Anonymous

    Take this relationship thread down you unpaid dyel trash

    • 2 months ago
      Anonymous

      Sorry you're getting sloppy thirds from some former sorority slut dude.
      You should've been vril-maxxing this whole time. Now you're just gay and insulin resistant.

  10. 2 months ago
    Anonymous

    Which is worse, anons? A girl that doesn't put out that easily but has had several long relationships (2 years+) or a girl that hasn't been so emotionally invested but fucks around regularly?

    • 2 months ago
      Anonymous

      Disregard females, acquire aesthetics.
      Women are holes, you treat them as anything more than that, you're fucked

    • 2 months ago
      Anonymous

      The best kind of girl is a hot, loyal, slut. A girl that genuinely loves getting fucked, and can get it from anyone, but will respect you if prove your worth, she will keep you on your best game, you both know the score, she's yours to lose, the virgins with no worth on this board will tell me I'm wrong.

      • 2 months ago
        Anonymous

        Have someone that will force to keep the A-game up sounds nice, but the girl you described will almost certainly end up using sex and her "worth" to manipulate you into becoming her bitch.

      • 2 months ago
        Anonymous

        ah yes, i want a girl that will keep me on my toes all the time, so that if i dont meet up her standards at some point, she'll leave. Great loyalty there.

        • 2 months ago
          Anonymous

          Have someone that will force to keep the A-game up sounds nice, but the girl you described will almost certainly end up using sex and her "worth" to manipulate you into becoming her bitch.

          NGMI

      • 2 months ago
        Anonymous

        https://i.imgur.com/Qov67wh.jpg

        [...]
        NGMI

        your wasting your time telling these virgins the truth

    • 2 months ago
      Anonymous

      Both are non-virgins? Wtf is this meaningless comparison?

      • 2 months ago
        Anonymous

        non virgins. You are at gunpoint, need to decide for one.

    • 2 months ago
      Anonymous

      >several long relationships (2 years+)
      Sounds like she's waaaaaaaaaaaay too old.
      Find some prime grade A beef 16 pussy.

    • 2 months ago
      Anonymous

      >A girl that doesn't put out that easily but has had several long relationships (2 years+) or a girl that hasn't been so emotionally invested but fucks around regularly?

      All women are sluts. The ONLY difference is how you condition them and how much they are willing to change. Most of them will change around 30% and their other 70% will stay the same even if they say otherwise. Just watch their actions not their words.

      I broke up with my gf some nights ago. I had her conditioned in my likings but because she had other partners before me and she was pretty i couldn't hold her long term because i was aggressive most of the time because things needed to change.

      At the end of the day she told me that i was manipulating her and that i treat her like garbage. The blackpill is real and unfortunetly i had to experience at first glance. I went in a relationship with her at late 28, back then i had the redpill placebo and i had confidence in myself and somehow it worked on her. My physique was even worse back then that it is now.

      • 2 months ago
        Anonymous

        wat

  11. 2 months ago
    Anonymous

    your doing the same exercise fat retard thats like doing dumbell then barbell bench in the same workout

  12. 2 months ago
    Anonymous

    Just fuck women and have seprate finances/assets. Don’t think about this shit too much or you will get demoralized.

    • 2 months ago
      Anonymous

      THIS. I was married for many years. Never again. Now I have sex with women because it pleases me, I take one to a resturant or a movie I like because it pleases me, Occasionally I'll spend the night with one because it pleases me. I have no sense of loyalty to any of them, they can come and go as they please. It's not cheating because none are my gf to begin with.

  13. 2 months ago
    Anonymous

    If your already doing pull-ups, I’d do a slight variation like seated lat pulldowns with a triceps rope. I pull with slightly bent arms to my waist. Standing lat push downs are more common, but you can go heavier with the rope pulldowns. Both are a good way to add lifting volume to your lats.

  14. 2 months ago
    Anonymous

    How many pullups can you do? Are you at the point where you can do a dozen or add weight?
    Your sets of 5 will be fine, but if you want to do sets of 8-15 for whatever reason but can't do that many pullups, then yeah you would do lat pulldowns.

    • 2 months ago
      Anonymous

      I can add 45 lb to 3 sets of 5

      • 2 months ago
        Anonymous

        Well if you ever want to change the rep range, just use your judgement about which exercise is best.

  15. 2 months ago
    Anonymous

    Pullups are better, you get lat and ab activation, harder to progressively overload and harder in general. If you can’t do full ROM pullups you are not fit, you could be strong, but if you can’t fight gravity then you’re a weak little shit.

    • 2 months ago
      Anonymous

      Full ROM meaning having your arms extending at the end of the movement, right? I see these morons doing half reps or crossfit fags doing that shaky stuff.

  16. 2 months ago
    Anonymous

    Good morning sirs

  17. 2 months ago
    Anonymous

    whoremongers get the rope

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