do natty lifters really

do natty lifters really

  1. 1 month ago
    Anonymous

    Looks nice and not like a chud

    • 1 month ago
      Anonymous

      it took him 10 years to get there

      • 1 month ago
        Anonymous

        Looks like a sub 3pl8 bencher tbh. Should've bulked harder instead of being a nonce, afraid to lose his abs

        • 1 month ago
          Anonymous

          found the bri ish

        • 1 month ago
          Anonymous

          Who is that? Also
          >abs

        • 1 month ago
          Anonymous

          Who is that? Also
          >abs

          i don’t see any abs

      • 1 month ago
        Anonymous

        Haven't been working very hard then ig.
        I think I look better and I've only ever been in the gym for one month - basically to see how weak/strong I am

        • 1 month ago
          Anonymous

          you realise anon is trolling right
          10 years kem

          • 1 month ago
            Anonymous

            I hope so rofl
            I know a lot of people who "exercise" but no progress to be seen

            post body rn no balls

            Not at home, but here's an older pic

            go on

            I managed to achieve 100kg in all three compound lifts I've been doing and I was happy with leaving it there as I didn't really want to injure myself (deadlift) and I am broke af so training at home, biking and running is where it's at for me.

            • 1 month ago
              Anonymous

              100kg all in one month? whatcha trying to pull here anon,even someone who starts out as a fatty can’t hit 2pl8s in a month

              also
              >those ab insertions lol

              • 1 month ago
                Anonymous

                Did you not read my last sentence?
                I work out at home a lot.
                >abs
                Sure they're kinda uneven but it looks pretty sweet irl.
                I'd shit on my phone's camera, but I got it for less than $100 and it's been pretty fantastic otherwise so - it is what it is

              • 1 month ago
                Anonymous

                nice cock anon

              • 1 month ago
                Anonymous

                I think it's barely above average for my country, but thank you 🙂

                my abdominals are completely symmetrical and look better than yours ever will and then some, quit projecting your insecurities on others because you've got nothing going for yourself, it's pathetic.

                >haha he might be better than me in every way, shape, or form, but at least I've got straighter lines!

                cope.

                >no body posted

                stay insecure and small for all I care [...] mogs you so hard it's beyond comprehension, you will never make it.

                Good lord, you murdered him.
                Looking fantastic btw
                how long have you been exercising for?

              • 1 month ago
                Anonymous

                heavy lifting for two years soon, did some body-weight/dumbbell training before that.

                never take no body posters seriously.

              • 1 month ago
                Anonymous

                >no body poster crying about ab insertions

              • 1 month ago
                Anonymous

                >he got his feelings hurt aw

              • 1 month ago
                Anonymous

                not him, his abs look fine, meanwhile you're too insecure to post yourself dyel aw.

              • 1 month ago
                Anonymous

                cope with your asymmetrical abs
                ngmi

              • 1 month ago
                Anonymous

                my abdominals are completely symmetrical and look better than yours ever will and then some, quit projecting your insecurities on others because you've got nothing going for yourself, it's pathetic.

                >haha he might be better than me in every way, shape, or form, but at least I've got straighter lines!

                cope.

              • 1 month ago
                Anonymous

                bro you’re literally so tilted right now lmao
                stay mad

              • 1 month ago
                Anonymous

                >no body posted

                stay insecure and small for all I care

                I hope so rofl
                I know a lot of people who "exercise" but no progress to be seen
                [...]
                Not at home, but here's an older pic
                [...]
                I managed to achieve 100kg in all three compound lifts I've been doing and I was happy with leaving it there as I didn't really want to injure myself (deadlift) and I am broke af so training at home, biking and running is where it's at for me.

                mogs you so hard it's beyond comprehension, you will never make it.

              • 1 month ago
                Anonymous

                whatever you say buddy

            • 1 month ago
              Anonymous

              Mirin'.

        • 1 month ago
          Anonymous

          post body rn no balls

        • 1 month ago
          Anonymous

          go on

    • 1 month ago
      Anonymous

      You seek to cause strife and hostility. I will not allow it.

      MOGGED

      • 1 month ago
        Anonymous

        >mogged by a man who eats shit and drinks piss
        i doubt it

      • 1 month ago
        Anonymous

        BOGGED

  2. 1 month ago
    Jailbro

    You seek to cause strife and hostility. I will not allow it.

    • 1 month ago
      Anonymous

      rol fuck demoralizers

    • 1 month ago
      Anonymous

      here we go again

    • 1 month ago
      Anonymous

      I'm sorry Catherine, it's time for me to find someone else.

    • 1 month ago
      Anonymous

      Based post. Roll away

      • 1 month ago
        Anonymous

        >84
        Yikes, re roll

    • 1 month ago
      Anonymous

      >unauthorized necromancy
      that's why I say always check if there's a license for it, you'd be surprised how many things need licenses nowadays

    • 1 month ago
      Anonymous

      Well let’s see here

    • 1 month ago
      Anonymous

      >You seek to cause strife and hostility. I will not allow it.
      lol

    • 1 month ago
      Anonymous

      Rollan

    • 1 month ago
      Anonymous

      rol

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      ASPECIA MY LOVEEEE ROLLLLLLLLLL

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      Roll

    • 1 month ago
      Anonymous

      Heaffgghhh i want julianna

    • 1 month ago
      Anonymous

      Roll

    • 1 month ago
      Anonymous

      Cmon

    • 1 month ago
      Anonymous

      Rolling for Juliana. I bet she knows how to handle a stick.

    • 1 month ago
      Anonymous

      ROLL

    • 1 month ago
      Anonymous

      the good ending has been rolled

    • 1 month ago
      Anonymous

      I really shouldnt be rolling

    • 1 month ago
      Anonymous

      why not

    • 1 month ago
      Anonymous

      Rolling for lauren

    • 1 month ago
      Anonymous

      Rolling

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      Cwel

    • 1 month ago
      Anonymous

      Testing luck

    • 1 month ago
      Anonymous

      Rolling against spastic cunt OP

    • 1 month ago
      Anonymous

      rolling for abe

    • 1 month ago
      Anonymous

      Gimme gimme

    • 1 month ago
      Anonymous

      I will base my mood the rest of the day on this roll

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      LINDAAAAAAAAAAAAAAAAA

    • 1 month ago
      Anonymous

      not again

    • 1 month ago
      Anonymous

      rolling

      • 1 month ago
        Anonymous

        fuck how did i get the ugliest girl out of the lot

        • 1 month ago
          Anonymous

          Your luck made me smile

    • 1 month ago
      Anonymous

      rollin'

    • 1 month ago
      Anonymous

      rolling

    • 1 month ago
      Anonymous

      ROLLING AND ROLLING

    • 1 month ago
      Anonymous

      roll, i want kimberly, she's the least schizo

    • 1 month ago
      Anonymous

      pls gib hot babe

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      fuck it

    • 1 month ago
      Anonymous

      Inshallah

    • 1 month ago
      Anonymous

      Rest now

    • 1 month ago
      Anonymous

      roker

    • 1 month ago
      Anonymous

      Go on

    • 1 month ago
      Anonymous

      rollm

    • 1 month ago
      Anonymous

      Rawlin'

    • 1 month ago
      Anonymous

      fug 😀

    • 1 month ago
      Anonymous

      rolll

  3. 1 month ago
    Anonymous

    kek this is me

    • 1 month ago
      Anonymous

      post body

  4. 1 month ago
    Anonymous

    I look like that
    Been training for about 2 months

  5. 1 month ago
    Anonymous

    Unironically, he would look fine if only he had decent lats. No lats= no size = dyel look. Simple as

    • 1 month ago
      Anonymous

      take the no lats pill

      • 1 month ago
        Anonymous

        yeah sure bud

        • 1 month ago
          Anonymous

          what’s the best lat builder

          • 1 month ago
            Anonymous

            depends on who you ask
            classic approach is rows + pulldown / pullup
            1 tip though, make sure to protrude your chest on pulldowns. the difference was night and day for me

        • 1 month ago
          Anonymous

          Lmao he actually looks better with no lats. I have now taken the no lats pill

      • 1 month ago
        Anonymous

        yeah sure bud

        I'm sure no lat aesthetic is completely valid and not at all a cope and lats totally don't do shit in real life

  6. 1 month ago
    Anonymous

    can’t tell if this is good progress

    • 1 month ago
      Anonymous

      Seems to me that those photos in OP are from same day, but different pose+lighting+flexing.

      • 1 month ago
        Anonymous

        u might be onto something

      • 1 month ago
        Anonymous

        fr?

  7. 1 month ago
    Anonymous

    When will people learn that natty lifting is a waste of time

    • 1 month ago
      Anonymous

      fuck you roidchud

    • 1 month ago
      Anonymous

      >yeah you totally require steroids to get laid, trust me
      >oops my hairline is thinning
      >hey guys did anyone else lose erection from finasteride?
      >oh wow my back is covered in acne haha
      >i just got a panic attack, must be normal
      >hope my gyno isn't noticeable
      >ouch wowie my test is in double digits
      >hey guys do i need to stack 3 more drugs with my 5 drug stack?
      >thank god the cycle is over, now I finally can recover, not that it's bad for health though
      >just need to get my estrogen inhibitor and copium unsneedetor
      >haha i just wasted a cycle haha
      >a woman just called my muscle freaky but wtf does she know
      >oh yeah let's go to IST to tell everyone that NATTY LIFTING IS A WASTE OF TIME that'll show them

      • 1 month ago
        Anonymous

        underrated post

    • 1 month ago
      Anonymous

      Enjoy your nuked test and erectile dysfunction.

  8. 1 month ago
    Anonymous

    sarms are better and that’s why i take them

  9. 1 month ago
    Anonymous

    b u m p

  10. 1 month ago
    Anonymous

    Looks better than 80% of males

    • 1 month ago
      Anonymous

      nah nowadays everyone has abs

      • 1 month ago
        Anonymous

        Sure

        • 1 month ago
          Anonymous

          nah nowadays everyone has abs

          Wait wait,thats above average already
          This is average abs lmao

  11. 1 month ago
    Anonymous

    everytime you bros see an impressive natty physique you immedietaly accuse it of roids
    because you're a bunch of eternal dyels who eat schlinga

    • 1 month ago
      Anonymous

      who the fuck are you talking to retard

  12. 1 month ago
    Anonymous

    roidusers are gays

  13. 1 month ago
    Anonymous

    That's my current goal body.

    • 1 month ago
      Anonymous

      post body

  14. 1 month ago
    Anonymous

    more or less my current body, biceps do not look good in this picture

    • 1 month ago
      Anonymous

      >HAHAHAH HES POINTING IT OUT TO SHIELD HIMSELF

      • 1 month ago
        Anonymous

        nah it's true, the picture makes my biceps look bad, which they kinda are. I just need to focus some more time on them. Most of my exercise is targeted on shoulders.

  15. 1 month ago
    Anonymous

    Tfw lifting 8 years and still nowhere close Mike o hearn
    Natty lifting is a joke bros...

    • 1 month ago
      Anonymous

      bump

  16. 1 month ago
    Anonymous

    Let's just face it - as a man you have a sack of shit to work with. You have no nice boobies, you have no butt to make gigantic (nothing like a girl does anyway - legfags fuck off), your calves are the best looking part of the male leg and are almost completely genetic (I happen to have good calves, I did before I ever lifted a weight). They tell you to bulk up so you can put on muscle, then you're fat and look shit. Then what are you compared to for all your efforts? Fucking roiders. Those are the same guys that made you think you would look good if you went to the gym.

    95%+ of lifters look like the OP. The alternative is becoming a roidchud. There really is no good way out.

    • 1 month ago
      Anonymous

      perish roidchud

      • 1 month ago
        Anonymous

        I'm not a roidchud and never suggested I was. Why would I call them roidtrannies if I was one.

        • 1 month ago
          Anonymous

          REEEEEEEEEEEEEEEEEEEEEE

    • 1 month ago
      Anonymous

      thanks anon i'm depressed now

    • 1 month ago
      Anonymous

      >complains about calve sizes being genetic but desperately wants boobs and ass which are also genetic
      Just fucking transition already holy shit

  17. 1 month ago
    Anonymous

    To all the steroid users and demoralizers itt, how much muscle do you need to accumulate before you don't consider yourself dyel? Did you really let the Hollywood movies and professional bodybuilders change your perception so much that only unnatural physiques look good to you now? No matter your goals, limitations or starting point, there is always a myriad of benefits to exercising and eating well that carry over to all aspects of life. Stop writing these threads and make something of yourselves.

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