>Be me
>Have 170lb Lean Body Mass for a decade
>Believe I am at Natty Limit
>Try a carton of eggs a day for cutting
>It works for fat loss but clothes are tighter on me
>Clothes only tighter around shoulders, arms quads and calves
>Get LBM checked I gained 7lbs of muscle within the last year
>Lifts shoot up like mad
>Look ridiculous in my clothes
>Need to spend thousands of dollars in buying a new wardrobe
>Buy $1000 in (US) XL Shirts
>Keep eating eggs
>XL Shirts are getting tight
>Constant erections at the most miniscule stimuli
These things are natural steroids. Just know you will gain way too much muscle if you eat enough of them. Be prepared to spend a lot on new clothes and contend with constant boners.
 CRIME Shirt $21.68 |
 DMT Has Friends For Me Shirt $21.68 |
CRIME Shirt $21.68 |
yeah
are you larping op
>captcha 0AAHH
I'm not unfortunately, This was almost half a year ago and I have put on a lot of muscle since then. My loved ones are telling me to stop because they don't know what size clothing to get me for Christmas and that I am looking like """meathead""" whatever that means.
Wrong pic
>23% body fat
>31 BMI (obese)
Fatass lol
Ok still bigger than you
>obese
>comeback is "I'm bigger than you"
No fricking shit fatass.
>refuses to post body
I don't think so
At a bar right now so here's a pic from 3 weeks ago. Bear in mind I have been drinking 20oz of Vodka everyday since early June. Currently 270lbs. Don't know current LBM because I don't get the chance to check it that often. Height is 6'1.
Fat.
Yes but only for now. My LBM is likely 185-200lbs which is more than acceptable to me.
LMAO. Fat as frick dude
Agreed but post body
Post body
Post body
Post body
Stop drinking and cut. It's been time to cut for at least four weeks.
Why is your bulge so small?
Everyone else packs and I am honsest.
You're too porn addicted
I don't watch porn, cuck.
>that's a small bulge
Wtf is going on with your legs
You may not like it but this is what peak male athletic form looks like
Drinking is killing your gains buddy. Stop that shit
anon, i think its time to cut
well at least I feel better about myself today
Let's see your body
Why are you drinking 20oz of vodka everyday. That doesn't seem very good for you
yeah cause you're obese
>22 BF
That's why your clothes won't fit fatass lose weight
Lmfao fatass
Jealous of 25 FFMI eh?
You’re in the same BMI range as me (6’02” M). Consider that.
So? BMI is a useless measurement for muscular people.
It sure isn't
Ignore them. You don't need clothing if you're IST.
>22% BF
Time to cut down to 12%. From there you can make even more progress on the 36 egg/day diet for about six months and maximize your gainz.
Now imagine what would happen if you took 36/day
Yeah it’s all I eat and I surpassed my veteran gym friends in half the time they’ve been lifting.
If that blew your mind, you just wait until you learn about this lil fella.
You haven't even entered the rabbithole.
Who is he and why does he look demonic?
Might try this since I’m cutting rn. Did you have any fruit or veg? I usually have a little fruit before lifting
Not really but I drank vegetable powder + collagen + raw onion blended daily
post body with timestamp mr. egg salesman
170 lbs
Xl shirts
Lofrickingl
I weigh 230 lbs @ 6' and wear mostly large but can fit into some mediums.
How is that possible. You live in the Phillipines or something?
170lbs Lean Body Mass.
>one egg is 70% protein 40% fat
True the best food.
-10% carbs?
It's either a troll or a moron, eggs are 70% fat and 30% protein
how are you consuming them? Raw, cooked?
I can't eat more then 5-6 eggs maximum before getting increadibly full, and even then I have to cover them in butter for it to be paletable. Is my stomache just not made for egg consumption or should I force through it? The only way I can think of consumeing more then 6 eggs a day is if they were raw, but raw eggs are disgusting and slimey.
Big egg propaganda, obviously
Love raw eggs. I've had 10-12 a day for the past 3 years. Think that's 10k+ raw eggs. Very tempted to try girondas 36 egg routine for 8 weeks
>Very tempted to try girondas 36 egg routine for 8 weeks
Me too. Is that diet adjusted for height? Gironda was 5'8.
Not that I've seen. He claimed it should be for 8 or so weeks then return to normal egg intake. 36 I think was the number grabbed from some medical study that found faster skin recovery in burn victims given 36 eggs
how do you preare the 6 eggs daily so you don't get bored of it 2 days in? and had you had any issues with blood cholesterol?
Soft boiled eggs are extremely easy to eat, I usually eat 5-6 for lunch along with 2-3 small boiled potatoes. No issues with cholesterol for now, I've been eating like this for 3 months. Gains are real
Reminds me that story when a guy ate only high-fiber food, it clogged his guts and he had to shit through the mouth untill the surgery.
wut
Stop eating eggs!
You're getting too fit.
They won't be able to control you anymore, Anon.
How much eggs a day should I have as a 70kg DYEL whose been going to the gym for less than a year? I’m currently having 3 a day and I find it difficult to push myself to eat more than 4.
24. Raw
Just blend and drink them quickly if you can't eat them.
>contend with constant boners.
this is true, I literally just ate like 2 eggs
I have a hot dental hygienist and while she was cleaning my teeth I got a raging hard on lol. Also I can't wear sweat pants anymore and gym thots are a serious problem.