I have lifted since 2016 and i don't know how many times i have bulked and cutted. going from 176 lbs to 200 lbs. I am 6 feet tall and i will now just cut till i am a lean skelly ottermode guy even if it means i'll have to cut till 150lbs. I fell for the SS+GOMAD meme several times when my goal all along was just to be lean and athletic looking.
Thanks for reading my blog. I will now proceed to make it and get lean. Frick SS+GOMAD and most importantly frick bulking.
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>he swapped the captions
>does not want to be strong and have mass just wants to be a lean twig
okay but why are you screeching at making wrong decisions yourself?
>okay but why are you screeching at making wrong decisions yourself?
Pic related as usual.
>manlet didnt try hard enough to get tall.
and posts this
When you are short it's much easier to fill your frame with muscles. Therefore i'll look more athletic than a lanklet.
yes, but anyone who's tall with a decent amount of mass will dwarf you
Most tall "men" have to take steroids (become roidtrannies) to even hope to compete
you switched those two photos admit it
>"my goal all along was just to be lean and athletic looking."
>Goes for SS+ GOMAD
By the way, anon... Did you know GOMAD is, literally, a joke?
I fell for it several times. And the whole peanut butter bulk to get through stalls.
>I fell for the SS+GOMAD meme several times when my goal all along was just to be lean and athletic looking.
Fool me once, shame on you, fool me - you can't get fooled again.
>liftan since 2016
>if i cut i'll go otter
anon...
?
>6 years of lifting and cutting results in ottermode
that's not possible if by lifting the gay means "walking 10 mins a day"
If you don't have visible abs then you are not a healthy male.
Simple as.
>androgenic alopecia has anything to do with lifestyle
getting tired of these morons
>I’m ready to settle down and find mr right
Unless you lift competitively, bulking is a total fricking meme and a waste of time, too boot.
how do you gain mass then? lean bulk? recomp forever?
You lift and eat slightly above maintenance.
>inb4 some moron says eating slightly above maintenance is bulking
No, it is not.
Builking
-calorie surplus
eat at a 150 cal surplus for a month and you gain 1lb. Do this for a year and gain 12lbs. How's that not a bulk?
because when people discuss bulking over 99,9999999% of the population imply that you gain that 1lbs more like in a fricking week than a month.
understand? if you eat literally 1kcal above maintenance, i mean it, literally 1 kcal above maintenance you are also technically "bulking". You are in a caloric surplus gaining weight = bulking. How's that not a bulk?
we are just arguing semantics. but sure, 100kcal - 150kcal surplus is a bulk. but 99,9999999% of people that give you advice on bulking etc. they are talking about a 500-1000kcal surplus.
t. not him
On this board we say cal, not kcal, europoor
I assume kcal means kilo calorie? Why measure it like that? Makes no sense. A calorie is a calorie.
Because otherwise you'd be counting your calories in the millions and that's inconvenient?
Sounds convenient for bloatlords.
Calorie and calorie are different in yuroland. Case sensitive. Sounds crazy but it's true. And they want to act like we're the weird ones for using gallons and miles.
But anon, you ARE the weird ones, you also measure stuff in kcals, except you're too moronic to into prefixes so you just call it cals. 1 American cal = 1000 Metric cals. No wonder you fricks are so fat.
>look like left pic though tan and bushy browed
How over is it?
Lose weight.
Not really overweight, I mean the face structure is the same.
>Stay a skinny twink forever
Okay, less competition for me
beats being fat
>can only be fat or a twig
Failed genetics
Women are the ones to decide that
I'm too scared to bulk again aswell
I finally have success with women it's hard to give it up
>He lifted for women
You never made it and you never will.
>yea I love being lean bro, it's the only way to be a man these days haha
>Posting female nudes
MOOODS
???
That's Ellen Page. No I'm not kidding.
Fattie cope thread #10,650