Unironically the most educational guy though. Not necessarily because he knows more than others, but his format is just more helpful. Much better than AthleanX's video number 355,000 on how to lose bodyfat by eating better
I like him but also think (very) minor form issues are probably okay if not hurting you, the body is more resilient/flexible than we give it credit for. But that's a very small gripe
I’ve gotten therapy from him. Super knowledgeable and has a major attention to every detail when I was doing an exercise/movement. He may sell his books and equipment but he gives away all his info for free on social media. Good dude.
His info is fine but mostly super basic and repetitive. He also fixates on meme stability stuff that's typically only relevant when you already have an injury. If you don't already know how to brace then you shouldn't be lifting heavy anyway so his advice should hopefully only be news to abject beginners.
That's right
This guy makes useful videos with a positive message so of course IST hates him.
Believe it or not, all physiologists I've met who lift actually dislike him for supposedly spreading shit
Actually this. He has some useful stuff, he also has memey stuff that he's trying to push for his own ego.
I honestly can't tell which is which, but those guys are fricking doctors and they lift, so I'll assume it's true.
Unironically the most educational guy though. Not necessarily because he knows more than others, but his format is just more helpful. Much better than AthleanX's video number 355,000 on how to lose bodyfat by eating better
He's basically IST
>posts lust provoking video
>gives useless information
I like him but also think (very) minor form issues are probably okay if not hurting you, the body is more resilient/flexible than we give it credit for. But that's a very small gripe
I'd rather slit my own throat with a dull knife than give homosexuals like this or athlean x a single click.
I’ve gotten therapy from him. Super knowledgeable and has a major attention to every detail when I was doing an exercise/movement. He may sell his books and equipment but he gives away all his info for free on social media. Good dude.
How much did he cost?
Nothing. I live near his clinic and my insurance is better than yours.
ok so you're LARPing then because you'd still know how much he charges
>Anybody
>Knowing how much medical treatment costs
>In America
Lol LMAO even
>literal child has never heard of an invoice before
Who is he?
His info is fine but mostly super basic and repetitive. He also fixates on meme stability stuff that's typically only relevant when you already have an injury. If you don't already know how to brace then you shouldn't be lifting heavy anyway so his advice should hopefully only be news to abject beginners.