DO. THE. WORK.

DO. THE. WORK.

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  1. 12 months ago
    Anonymous

    AVOID
    THE
    WORK

  2. 12 months ago
    Anonymous

    he proves that muscles don't matter if you look like shit already
    if you have a nerdy face and bad frame muscles won't help. i don't mean this to be a blackpiller, going to the gym and lifting weights is good and most people should do it but some people aren't meant to be muscular

    • 12 months ago
      Anonymous

      Post body. He looks like a nerd because of that gay hipster beard and that shitty haircut.

      • 12 months ago
        Anonymous

        He needs to shave the beard and get a nice stubble granted he has a decent jawline. Grow the hair out or get a buzzcut. Black rimmed glasses are for androgynous female prostitutes.

        cope

        • 12 months ago
          Anonymous

          copeington city. you def look like OP

    • 12 months ago
      Anonymous

      He needs to shave the beard and get a nice stubble granted he has a decent jawline. Grow the hair out or get a buzzcut. Black rimmed glasses are for androgynous female prostitutes.

    • 12 months ago
      Anonymous

      not fat always beats fat
      t. went from 130kg to 85kg and everything in my life is better now

    • 12 months ago
      Anonymous

      Right giga mogs left. He'll get all the women at the D&D meetup

    • 12 months ago
      Anonymous

      >if you have a nerdy face and bad frame muscles won't help
      Help what? Get b***hes? He can get any D&D chonker out there and even some Beckys, going from no b***hes to b***hes will make any guy feel manly.

    • 12 months ago
      Anonymous

      >But he's still soiiiii
      Guarantee left get laid more than right.

    • 12 months ago
      Anonymous

      Yeah, but honestly it's the moronic beard and the nerdy glasses.

    • 12 months ago
      Anonymous

      You wouldn’t be saying that if you met him in real life. Genuinely, people look 10x more impressive with muscles on in real life than they do with pictures. I think it’s because we’re too used to seeing pictures of muscles.

      • 12 months ago
        Anonymous

        He weights around 60 kilos. Does that sound intimidating to you?

        • 12 months ago
          Anonymous

          how fricking short is he

      • 12 months ago
        Anonymous

        This. Just like instathots are tuned down in real life, muscular men are more impressive irl. Real life is more forgiving to men and more punishing to women who spent 4 hours maxing out angles, filters, and editing to add points. Props to this guy for just showing his pasty skin and not editing the pic at all.

    • 12 months ago
      Anonymous

      If he cleaned up the beard and got a better haircut and better glasses he would look fine on the right. Far, far better than the left.

      • 12 months ago
        Anonymous

        He just needs to shave that shitty art of manliness beard.

        Yeah, but honestly it's the moronic beard and the nerdy glasses.

        He needs to shave the beard and get a nice stubble granted he has a decent jawline. Grow the hair out or get a buzzcut. Black rimmed glasses are for androgynous female prostitutes.

        Yep. It's entirely the facial hair, thick framed glasses, and haircut.

        He's still mentally a Reddit microbrew leftist.

    • 12 months ago
      Anonymous

      I would say leanness is the problem. He's just really small. He'd look better at a higher bodyfat with more muscle

    • 12 months ago
      Anonymous

      >i don't mean this to be a blackpiller,
      You're a blackpiller dude. Accept it. Doesn't make you definitely wrong. But don't claim to not be a blackpiller and say bullshit like that.

      I mean you come off like one of those losers who say something like "i'm really conservative BUT..." or "I'm a big animal lover BUT..." as if that makes what you say then more legitimate. Accept your identity and people will respect you more than being a liar to try to manipulate people how you want.

    • 12 months ago
      Anonymous

      He looks less like shit that's what counts unless for some reason he want's to be a frickboi or a woman

    • 12 months ago
      Anonymous

      kill urself demoralizationgay

    • 12 months ago
      Anonymous

      He just needs to shave that shitty art of manliness beard.

    • 12 months ago
      Anonymous

      https://i.imgur.com/463b03g.png

      DO. THE. WORK.

      No, it's the fact that his beard is atrocious, his haircut sucks, and thick-rimmed, big-framed glasses look like shit on men.

  3. 12 months ago
    Anonymous

    good job anon
    now get rid of the beard and you're all done.

  4. 12 months ago
    Anonymous

    BILLIONS MUST LIFT

  5. 12 months ago
    Anonymous

    Terrible photoshopping skills.Why the frick would you leave a tumor-looking protuberance on his right love handle?

  6. 12 months ago
    Anonymous
    • 12 months ago
      Anonymous

      diabetes moni

    • 12 months ago
      Anonymous

      It's a continuous glucose monitor, typically for type 1 diabetics and type 2 diabetics that inject insulin.

  7. 12 months ago
    Anonymous

    Dude looks great. Hopefully somebody in his life will tell him to at least comb his beard if not shear it off entirely; because that's the only thing holding him back.

  8. 12 months ago
    Anonymous

    Improvement, but he really needs to bulk WAY more. You twinks are too obsessed with abs and nothing else

  9. 12 months ago
    Anonymous

    Is this what happens when you roid but train like shit? His bf% and overall definition is good but his size and proportions feel off.

  10. 12 months ago
    Anonymous

    Uh, photos are flipped. Thread should actually read:
    DO. THE. DEW.

  11. 12 months ago
    Anonymous

    Losing weight is easy. Better tell how do I get bigger chest ...

    • 12 months ago
      Anonymous

      Flyes, bench, incline bench, pushups, etc.
      Some will say to lift heavy, or for lost of reps. Do both.

    • 12 months ago
      Anonymous

      SEXOOOOO

    • 12 months ago
      Anonymous

      Perfect twink build, would Frick

  12. 12 months ago
    Anonymous

    He looks much better. He also does a moronic pose to show his muscles so I think he would look a lot better when he is relaxed and with a shirt on. He should trim that beard, lose the stupid glasses and get a better haircut and I can see him getting lots of chicks.

  13. 12 months ago
    Anonymous

    CUT. THE. BEARD.
    GET. THE. HAIRCUT.
    CHANGE. THE. GLASSES.

    • 12 months ago
      Anonymous

      >conform
      nah

      • 12 months ago
        Anonymous

        He's already conformed to the onions golem aesthetic

  14. 12 months ago
    Anonymous

    cant polish a turd

  15. 12 months ago
    Anonymous

    Amazing transformation, even if he has cringe style holding him back.

    If you're a noob and you are using this thread to fuel your excuses, you aren't ready for this board, work out and come back when you can take these as jokes instead of falling for them, I'm just trying to save one or two morons who will inevitably make their way here

  16. 12 months ago
    Anonymous

    Why is it so hard for young people to understand that beards are not attractive

  17. 12 months ago
    Anonymous

    >spends countless hours on his body
    >can't spare so much as a fricking minute to get contacts, trim his beard, or get a good haircut
    Every time. These dudes put all their eggs in one fricking basket. Every time.

    • 12 months ago
      Anonymous

      >get contacts
      Jesus Christ! You incels won't allow a man to have any defect will you? Go ahead, find a superficial thot who will leave your sorry ass for not shaving every 15 hours. Relationships built on that are known to last a lifetime after all. Obviously.

  18. 12 months ago
    Anonymous

    Good on him. Night and day difference.

  19. 12 months ago
    Anonymous

    what is going on with the beard in the righ pic? Did it turn into felt?

  20. 12 months ago
    Anonymous

    now, redditor that is ok in my book. still need to get rid off that stupid beard and put on contact lenses though

  21. 12 months ago
    Anonymous

    I thought fatties had big faces when they're fat.

  22. 12 months ago
    Anonymous

    For all that work, why can't they do basic grooming and care? He must have shaved or trimmed his chest at some point, now do the beard.

  23. 12 months ago
    Anonymous

    >shave beard, cut hair properly, lose glasses

    Suddenly a Chad.

  24. 12 months ago
    Anonymous

    How bad could his chin really be? That's an awful beard. I bet he'd look way better with a trim.

  25. 12 months ago
    Anonymous

    >studied hard
    >Had a shit office job but make good money
    >Have a son with wife
    >He is sever autist
    >He is 9yo
    >Can't talk only makes weird noises
    >Only play with baby toys
    >He have to wear diapers because somedays he refuses to go to the bath
    >Some days he becomes agresive amd destroys the house
    >He only sleeps 3-4h
    >No sex with wife (sex drive goes to 0 when you don't sleep a full night for years)
    >Only fun thing of my life is playing some vidya in the bus to work
    >Regret not being a comfy happy neet.
    He is a younger version of:

    • 12 months ago
      Anonymous

      Not this anon but this is why we enforce extreme healthy eating and proper gut health on our partner while trying to have a child anons, never forget this story. Also never ever ever frick a b***h with IBS or Graves or any sort of nutritionally impactful illness. It is one of the largest common threads in mothers who have autistic children.

      PLEASE NEVER FORGET THIS, SAVE YOURSELVES.

      • 12 months ago
        Anonymous

        The elephant in the room no one wants to talk is the increasing numbers of mental disabled kids, NOT ONLY because autism

        Even young mothers and fathers are experiencing the increased risk of disabilities in their children so age is clearly not largest culprit if it even is a culprit at all.
        No one knows for sure but a lot of much smarter people than us are saying that it is most likely the work of some pollutant that have increased in quantity over the last two decades, micro plastics is one of those pollutants that have been brought up many times as a likely source of this but it's almost blind speculation since no one knows for sure how 90% of the shit our industries pumps out into the biosphere actually affects the human body in the long term, the few who might know are either hiding their know for profit or doesn't care enough to spread awareness of it

        >microplastics
        >Air polution
        >Weed during teen ages
        >Tatto ink
        >Paracetamol abuse

        We don't really know

        • 12 months ago
          Anonymous

          I think overdiagnosing is a huge problem. How many of those are "IST autists" aka somewhat chudly but otherwise normal young men who get diagnosed because they can't talk to girls and don't care about discussing woke gender literature?

      • 12 months ago
        Anonymous
        • 12 months ago
          Anonymous

          It's so fricking unfortunate. It's part of the reason I want to be healthy, and I want to be an example. Everything is just so fricking evil in the world. This shit is killing us and no one really cares that much. Not that I expect everyone to be an activist or some gay shit, but people will have some autismo sperg child and only thing "woe is me, how God's dice have fallen on snake eyes today..." instead of "I'm gonna fricking destroy whatever did this to me"

          • 12 months ago
            Anonymous

            No one wants to talk about it because if you told the population you have a 5-10% or severe disabled kid natality rates will drop even faster.

            • 12 months ago
              Anonymous

              :,(

      • 12 months ago
        Anonymous

        ultrasound must be done MAX three times during pregnancy and stay the frick away from vegans

  26. 12 months ago
    Anonymous

    SHAVE. THE. BEARD.

  27. 12 months ago
    Anonymous

    > nobody seeing the terribly photoshoped edges of his body

    • 12 months ago
      Anonymous

      Ikr? Look at that beard or the aliasing on his sides

  28. 12 months ago
    Anonymous

    Still a disgusting being but I appreciate the effort

    The beard makes you look like a pedo

  29. 12 months ago
    Anonymous

    contact lens with looks max alot but other wise nice cum gutter good job anon

  30. 12 months ago
    Anonymous

    Either grow your hair out or cut the beard, there's something mismatched. Great job on the gains though.

  31. 12 months ago
    Anonymous

    from "Mom says it's my turn on the Switch!" to "I say it's my turn on the Switch."

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