Do you think at some point we'll cycle back and realise the food pyramid thing wasn't actually that bad?
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Do you think at some point we'll cycle back and realise the food pyramid thing wasn't actually that bad?
im not even joking, South Park got it (mostly) right
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>twitter cap
>dietary extremism thread
filtered and hidden thanks
Minus labeling canola oil a healthy oil myplate.gov is a pretty reasonable recommendation
no
darwin in action
The Dr who tweeted this btw
reminder that you can see his EAR through his GLASSES
How do you think prescription glasses work you absolute pancake
>Just be fat bald and blind you pancake
Thanks I guess
>dyel as frick
>norwood 7
Do I need any other reasons to ignore his bad advice?
>jew
only thing mainstream is wrong on, is sugar and fat.
sugar isn't bad, saturated fat isn't bad, polyunsaturated fat is bad.
Too many carbs promotes hair loss and myopia.
Whatever a israelite "expert" tells you to do, do the opposite, he hates you and wants you to fail. You only need enough carbs for your training session and some recovery. Non endurance workouts for beginners will not exceed 600 calories, about 4 slices of bread. Sugar and alcohols is straight out.
As far as fats, you need them and most can burn what they have stored, however fats in fish, almomds, avacado, red meat are good. Tuna and mackerel are good. Any deenz are good but Portugese deens are very primo. The oils used to pack these are not so great, so packed in water or sauce, the fat in the fish itself is the good stuff.
Tuna is low fat you cretin
>Too many carbs promotes hair loss and myopia.
doesnt too little cause hair loss too?
>Greger
Yeah, I'm not huge on keto outside of people who have issues with seizures or crohns or something but I'm also not huge on that guy
>Do you think at some point we'll cycle back and realise the food pyramid thing wasn't actually that bad?
Are you implying modern people, especially Americans, could ever admit they were wrong regarding anything?