Does nothing. Dumbbells are superior Posted on February 9, 2023 by Anonymous Does nothing. Dumbbells are superior
According to the pic it makes you pecs red
DBs require more stabilization and can't be loaded as heavy.
Just do both
Hey bro wanna see how strong I am? Alright hold on, first let me lay down on this cushioned plank.
t. 45lb DB user
Quit hogging the benches with your piss baby weights
I actually lift 100lb fatty, seeth
>pulls shoulder getting into position
>pick up DB
>sit down with DB on knees
>lay back and pull DB into place, bench
Something tells me this concept is foreign to you.
Do both gay.
>why are my knees sore after my workout
sorry bro, i dont have 150 lb dumbbells
>spend half your energy getting the DBs up into position without heeming your shoulders
No thanks, also post chest fag
> mogs the everliving shit out of both bb and db
I don't have 50 kg dbs in my gym also I would literally never stop trying to impregnate you. Every day I would wake you up by coming in you and every night I would cum in you right before going to sleep, which I would do with my dick stuck inside you. I would take some viagra before bed just to maintain my erection so that you’ll be ready in the morning when I thrust into you like an animal and slather you in kisses. Part of our wedding vows would be to have as many children as physically possible. I wouldn’t even care if you are already pregnant, I’ll fuck you while you’re pregnant and you’ll get double pregnant. I’ll fill you with so much cum every day that you’ll look pregnant even when you aren’t (which you’ll never be after we’re married) I would do everything in my power to make you as fertile as possible. I’d give you fertility drugs, I’d give you uterus massages, breast massages, I wouldn’t let you go 5 hours without at least one spastic orgasm. I’ll even bake you home made lactation inducing biscuits to help you get to a point of hyperlactation syndrome so that you’ll be seeping out multiple quarts of milk per day. Which I will save and drink just so that I can tell you how delicious it is. I’ll make you so fertile that triplets will be the minimum number you’ll be carrying at any given time. I would literally never stop doting on you, I would respond to you every beck and call and I would cum inside you again each time you ask for something. You would be so pregnant all the time that you would literally not be able to stand up straight anymore even after menopause. Your spine would be permanently bent out of shape to accommodate a pregnant belly. Even after you can’t get pregnant anymore I would just keep putting more eggs into you. I would clone you so that I can put fresh eggs from the clone inside you after you run out of them.
Your elbows extend so it at least trains triceps.
>doesn't do both
Op is a gay and ngmi
Act as if you are pulling the bar apart. FEEL YOUR GOSH DANG PECKS YOU FUCK