Does wrist size have any effect on bodybuilding, or is it just cosmetic?

Does wrist size have any effect on bodybuilding, or is it just cosmetic?

  1. 3 weeks ago
    Anonymous

    Can't get as huge forearms as people with bigger wrists however the illusion of bigger guns will happen though.

  2. 3 weeks ago
    Anonymous

    I'm 7" wrist and get told I have nice hands by weird girls on discord. What does this mean?

    • 3 weeks ago
      Anonymous

      >girls
      >discord
      should we tell him?

    • 3 weeks ago
      Anonymous

      Small wrists are more aesthetic as they make your hands and forearms look bigger. See pic related and ask yourself which one has better legs and feet.

      >6.5" wrists
      >average sized hands
      >girls say they want my big hands on them
      it means lots of girls have hand fetishes and you probably have nice hands

    • 3 weeks ago
      Anonymous

      Why do they know what your hands look like anon?

  3. 3 weeks ago
    Anonymous

    >wristlets haven't discovered the Extensor muscles yet

    • 3 weeks ago
      Anonymous

      I'm listening

      • 3 weeks ago
        Anonymous

        Forearm muscles that deal with contraction and grip have most of their bulk near the elbow.
        Extensors however have muscle heads that run up and around your wrist. Keep in mind, that's the HEAD of the muscle, but go ahead and wrap your fingers around your wrist, then splay that arm's fingers out as wide as you can and tell me you don't feel some volume there.

        • 3 weeks ago
          Anonymous

          God bless you anon, you gave me hope and delayed my suicide
          t. 6in wristlet

          • 3 weeks ago
            Anonymous

            Just to warn you, you might only get like 0.5 inches if your extensor inserts are bad, but it's a less cursed existence none the less.

  4. 3 weeks ago
    Anonymous

    >hands so "big" i can play a 12th on piano (10th is average for men)
    >wrist so small i can wrap my thumb and pinky around it
    its over boys.

    • 3 weeks ago
      Anonymous

      better start octavemaxxing anon

  5. 3 weeks ago
    Anonymous

    This has gotta be cope. My wrists are 7.5 and they're definitely not large. Maybe if you're 5'8

  6. 3 weeks ago
    Anonymous

    Why do I feel such a wristlet with 7.5 inch wrists?

    • 3 weeks ago
      Anonymous

      I don't know. Mine are 7.2" and I seem to see women just wristmogging me along with every other guy. What the fuck, is my brain fucking me? I got obsessed with wrist size at some point.

      • 3 weeks ago
        Anonymous

        >got obsessed with wrist size at some point.
        I've been obsessed with shoulder width too. I've measured it to be like 19.5 inches without me even going to gym atm but I cant stop comparing myself to other men. It doesnt help me being 6'3.

        • 3 weeks ago
          Anonymous

          I'm 5'11 and have 19' shoulders but they look shit because it's mainly my ribcage that's wide.
          I've literally measured pixels on a beach photo next to some other guy and I'm literally 20%+ wider than him but it doesn't look like it to me. He has more distance between his ribcage and arms, better proportions. With how wide my torso is I should have like 2" more on my shoulders to make them look the same. Fml

          • 3 weeks ago
            Anonymous

            >ribcage that's wide
            fuck that might be the case. Whats the solution here? non-stop shoulder exercises?

          • 3 weeks ago
            Anonymous

            >19' shoulders
            biacromion or bideltoid measurement?
            I'm just under 21 bidelt, same height and pretty average looking frame-wise but get told I'm broad

            • 3 weeks ago
              Anonymous

              Biacromial, isn't that how it's always measured? The middle tip at the shoulder right?

              • 3 weeks ago
                Anonymous

                Isnt it the furthest shoulder bone?

              • 3 weeks ago
                Anonymous

                Yeah that's what I meant

            • 3 weeks ago
              Anonymous

              >I'm just under 21 bidelt
              >pretty average looking frame-wise
              larp

              • 3 weeks ago
                Anonymous

                nah

                Biacromial, isn't that how it's always measured? The middle tip at the shoulder right?

                that's pretty decent then mate

              • 3 weeks ago
                Anonymous

                >that's pretty decent then mate
                Could be off by 1" max. so maybe it's 18" instead but yeah, I know it's not shit but it just ain't as aesthetic. Imagine Elon like picrel but slightly bigger shoulders without the barrel chest. And also 7" wrists, hence my arms don't look that big either in proportion.
                It always surprises me how I actually mog some guys in width.

  7. 3 weeks ago
    Anonymous

    i have 7.75 inch wrists and feel like a massive wristlet. i truly dont believe these charts. my wrists are pathetic

    • 3 weeks ago
      Anonymous

      It's just a meme spouted here to get insecure anons to squirm kek

      good idea HAHA
      I'm going to save this image and subtly edit and increase the numbers as I repost threads with it over months

      • 3 weeks ago
        Anonymous

        ahem, pic rel.
        next time you post a thread use this one.

  8. 3 weeks ago
    Anonymous

    yes

  9. 3 weeks ago
    Anonymous

    It's just a meme spouted here to get insecure anons to squirm kek

    • 3 weeks ago
      Anonymous

      post wrists

  10. 3 weeks ago
    Anonymous

    Smaller wrists will tend to limit grip strength. How much of a problem that is depends largely on what one intends to grip and why.

    • 3 weeks ago
      Anonymous

      I grip your mother's throat every night and I intend to do it some more. good thing I have massive chad wrists.

      • 3 weeks ago
        Anonymous

        Necrophilia ain't really my thing, but more power to you, I suppose.

  11. 3 weeks ago
    Anonymous

    6.25 here (175cm height)

  12. 3 weeks ago
    Anonymous

    wristmogging manlets while being dyel. 8" around the thinner part under the bone

    • 3 weeks ago
      Anonymous

      looks like my 6.5in wrist, do you have the proportions of Yhorm?

    • 3 weeks ago
      Anonymous

      that doesn't look like 8 inches

    • 3 weeks ago
      Anonymous

      good morning sirs

  13. 3 weeks ago
    Anonymous

    24cm or just around 9.4 inches. I am confirmed non-wristlet.

  14. 3 weeks ago
    Anonymous

    do i have good wrists
    disregard the color

    • 3 weeks ago
      Anonymous

      AHHHHH HE'S BROWN NOOOOO YOU CAN'T DO THIS TO MEE WHYYYYYY

  15. 3 weeks ago
    Anonymous

    It helps quantify your frame. Small wrist = small bone structure. Small bone structure is probably not going to get fucking huge nor are they probably going to be good powerlifters or anything. Small wrists are suited for aesthetics because they'll have delicate tapers down from the muscle to their small joints. Look at someone like Serge Nubret for an idea. Jacked as fuck but he wasn't a powerlifter and trained with light weights (he posed with some heavy lifts but no video of him with it actually in his hands.)

    • 3 weeks ago
      Anonymous

      That pic looks insane

    • 3 weeks ago
      Anonymous

      >they told me I could become anything, so I became a chicken drumstick

      • 3 weeks ago
        Anonymous
    • 3 weeks ago
      Anonymous

      Thank you anon. WAGMI

    • 3 weeks ago
      Anonymous

      Holy shit, based af physique. I consider myself mogged.

  16. 3 weeks ago
    Anonymous

    I never noticed forarms before, now because of fit it’s one of the first things I notice on other guys and make judgments on strength based on it.

    Now you fuckers are going to have me checking out other dudes wrists to evaluate genetic potential, and fuck you all for it.

    • 3 weeks ago
      Anonymous

      I didn't notice anything compared to when I started reading IST and incelsphere shit and went on looksmax I'm fucking cursed with knowledge, there is so much shit to get insecure over in comparison

    • 3 weeks ago
      Anonymous

      Girls love forearms too.

  17. 3 weeks ago
    Anonymous

    TFW 5.5 in wrists. It's over, isn't it? They don't even bother mentioning any smaller.

    • 3 weeks ago
      Anonymous

      how much for a handjob?

  18. 3 weeks ago
    Anonymous

    I have ~17.5cm thick wrists and they hurt once I start benching above 90kg.
    I'm 175cm tall so I guess that's a rather normal wrist size for my height.

  19. 3 weeks ago
    Anonymous

    My wrists and hands are so small that I refuse to measure them. I'm certain that I'm better off not knowing.

  20. 3 weeks ago
    Anonymous

    I have 18cm wrists at 178cm which should be fine but how do I fix my tiny hands?...

  21. 3 weeks ago
    Anonymous

    What the fuck, this cannot be real? I have 21 cm, and all my life I thought i had small girl writs

    • 3 weeks ago
      Anonymous

      Dude you have to be kidding

      • 3 weeks ago
        Anonymous

        I'm not, i grew up in a Romanian village and almost all the other guys had larger hands/arms than me. But again, i was poor and my nutrition was gargabe as a result, so that probably played a bit role

        • 3 weeks ago
          Anonymous

          > Totally not being sóyboy who only played vidya.

          Grow up kid. My dying manlet grandpa has stronger grip than you and bigger hands than you.

          • 3 weeks ago
            Anonymous

            I didn't play video games until late high school because i didn't have a compooter. The Xbox controller was for reference retard, i wasn't trying to show off, i was actually doubting OP's picture when it comes to what counts as big writs

            Also, of course your grandpa could have bigger writs than me - bones don't get smaller when aging, you braindead gay

  22. 3 weeks ago
    Anonymous

    This "Size" chart doesn't take into account the proportions of the rest of your body. I'm over 7" wrist I know but I look like a wristlet because I'm 6'3" and my limbs are so long.

    • 3 weeks ago
      Anonymous

      nice progress bro, how long lifting?

  23. 3 weeks ago
    Anonymous

    Just measured my wrists and turns out they are 8 inches. I always thought they were ridiculously small and I'm 6'4

  24. 3 weeks ago
    Anonymous

    Yes. Bigger bones more strength potential

  25. 3 weeks ago
    Anonymous

    >7.5" wrist
    >fat loser

  26. 3 weeks ago
    Anonymous

    7.5 is tiny
    mine are 7.5 and it's literally miniature

  27. 3 weeks ago
    Anonymous

    >6.75 inch wrists
    >82 inch reach
    Why mang

    • 3 weeks ago
      Anonymous

      LONG arms
      >t. 6.75 in wrists with 72in reach

  28. 3 weeks ago
    Anonymous

    Small hands and 7in wrists at 6ft0 but atleast I have a Chad 2d:4d ratio

  29. 3 weeks ago
    Anonymous

    >5.75" wrist
    >7.5 shoe size (US men)
    above average weiner though

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