i really wish being fat was illegal or atleast if your child becomes fat youll get jail time for child abuse and your child will be put into fat concentration camp
>put in fat people jail where they are dieted and trained to respectable
I honestly wish this happened to me. Making it all by myself took way longer and I suffer mild-to-UHOH relapses every ~3 years or so.
The phrase "looks like a pedophile" is the best summation of the reason I started getting fit. Human beings are so fucked in the head and lookism is so real that people assume you abuse children based on how you LOOK
Its insane to me and people have been so much nicer to me since I got fit, people are retarded animalistic beings.
I've had this happen to me as well, and for a couple of years it really sent me to a dark place... I was a skeleton-mode skinny nerd for the most of my life and everyone treated me like trash, once I got fit I was suddenly super cool and interesting. I really hated people for this, and I felt like a total chump to have spent all those years judging people on their character when everyone else judges based on looks. I became really cynical and selfish, not a period of life I'm proud of.
Now I'm back to my old way of thinking, I'm fine with most people being shallow, I still value everyone even if they are not good looking and take everyone's opinion at face value. It's a kind of person that I wan't to be and I don't mind that from time to time I'm called "naive" or "rose-glassed"
15% only if you have an above average jawline and minimal facial fat deposits
otherwise it's >12%, closer to 9%, whatever you can maintain energy levels and your libido
>people with good face genetics like that guy will just throw it away and get fat >people like me stay lean, work out, eat right, and still look like goblins
it's not fucking fair
Roundface bros, if you're lucky, like me, under the round face is a square one. Google Kristofer Hivju beardless. If you have large surface area to store fat being fat looks especially bad but the rewards for leaning out are amazing
Is the LEANPILL real?
being fat should be illegal
fat people should be arrested and put in fat people jail where they are dieted and trained to respectable body composition
lean is life
This looks horrible and I’m extremely leanpilled
grotesque
The vein around the belly button makes me think of the borderlands vault symbol
>fat people jail where they are dieted and trained to respectable body composition
>not just outright killed
land whales deserve the harpoon.
Being forced to eat healthy and exercise would be a worse punishment than death for fats.
i really wish being fat was illegal or atleast if your child becomes fat youll get jail time for child abuse and your child will be put into fat concentration camp
>put in fat people jail where they are dieted and trained to respectable
I honestly wish this happened to me. Making it all by myself took way longer and I suffer mild-to-UHOH relapses every ~3 years or so.
Yes, you don't need mewing or any gnomish surgeries. JUST DONT GET FAT
>looks sharp and handsome while lean
>looks like a pedophile when chubby
How
the eyebrows aren't doing him any favors in the right pic
The phrase "looks like a pedophile" is the best summation of the reason I started getting fit. Human beings are so fucked in the head and lookism is so real that people assume you abuse children based on how you LOOK
Its insane to me and people have been so much nicer to me since I got fit, people are retarded animalistic beings.
we can still tell what you really are
I've had this happen to me as well, and for a couple of years it really sent me to a dark place... I was a skeleton-mode skinny nerd for the most of my life and everyone treated me like trash, once I got fit I was suddenly super cool and interesting. I really hated people for this, and I felt like a total chump to have spent all those years judging people on their character when everyone else judges based on looks. I became really cynical and selfish, not a period of life I'm proud of.
Now I'm back to my old way of thinking, I'm fine with most people being shallow, I still value everyone even if they are not good looking and take everyone's opinion at face value. It's a kind of person that I wan't to be and I don't mind that from time to time I'm called "naive" or "rose-glassed"
Christian Bale is more concerned with shapeshifting than being fit.
He's a famous actor with unlimited access to doctors, personal trainers and steroids. He can regain his appearance in a matter of months.
>not using the Machinist image
So what's the magic BF% number for the average male? Is 15% good?
There's no magic number since everyone is different, but 15% is a pretty good baseline.
Under 12%
Nah it's 12% minimum
You mean maximum.
IST is not exactly a brainiac board, anon.
No, it's minimum
If you go lower than that you will look sick
Post body with timestamp none of you ana retards are actually this lean unless its for like one month of the year at a time.
Below 15% bodyfat is unsustainable for the majority of people
15% only if you have an above average jawline and minimal facial fat deposits
otherwise it's >12%, closer to 9%, whatever you can maintain energy levels and your libido
no, 10%, MINIMUM
I’m tryna fix it FFFUUUUUCCCKKK I DESEVRE EVERY OOUNCE OF SUFFERING I GO THROUGH WHILE I FIX THIS
>people with good face genetics like that guy will just throw it away and get fat
>people like me stay lean, work out, eat right, and still look like goblins
it's not fucking fair
Roundface bros, if you're lucky, like me, under the round face is a square one. Google Kristofer Hivju beardless. If you have large surface area to store fat being fat looks especially bad but the rewards for leaning out are amazing
Thank you for the white pill bro.
This is a real eye opener. I already have an ugly face so the fat on my face must look 10 times worse
This is the same person.
Brutal self mog
Ok
unless you're female