Most hair loss is caused by caffeine-beverage consumption, as well as consumption of allergenic foods like wheat and dairy
Cut out caffeine, dairy, sugars, red meats, and increase your consumption of foods rich in:
1) magnesium
2) copper
3) zinc
4) biotin
Also, supplement with glycine, which is vital for connective tissue formation (which hair is rich in), and which the highly toxic and pervasive herbicide glyphosate disrupts in the body
You might also try a mixture of magnesium oil and CBD oil on the scalp, to relax any overly tight scalp muscles that are strangling out hair growth
Finally, it could also be fungal infection on your scalp. Try rinsing your scalp with a povidone-and-iodine mixture after thoroughly washing and rinsing your hair with a good liquid Castile soap like the company Desert Essence sells.
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Do you have any proof? Peer-reviewed studies? No? Because you're full of BS. It's genetics and you should either embrace it or take pills.
This is similar to fats crying genetics. Genetics play a factor but relinquishing your hair to fate at the first sign of loss because "it's genetics" is lazy and stupid.
>believe my momscience
what you are claiming is closer to fats crying genetics: claiming facts that fit your narrative without solid evidence
Not true. I have male pattern baldness because it runs in my family.
I take everything I can against it but it’s 100% impossible to stop it from happening
I am 18
Here are some more pics
I am balding in the classic Norwood pattern. Temples are gone soon and I will go bald in the crown propably at 21-22
I have accepted my fate. I’m not a good looking person anyway. Stop this obsession.
Some more proofs
You're mature for your age. You can try fin but it has risks, or as you said accept it and go on with life.
pic relates surely is minding his zinc levels in his diet.
>have accepted my fate
oh anon. If you don't have sides to fin please take it. I thought I embraced it too but there came a point of true realization that almost drove me to suicide. Now it's too late for me but not for you.
Hair loss == weight loss
This guy is such a homosexual. If it was from nutritional deficiency / lifestyle things ALL your hair would thin equally. The reason it is patterned is because of genetic reasons.
>This is similar to fats crying genetics
The difference is that you don't get more chances to become a fattie just because there are fatties in your family, but you have more chance to get bald when there are balds on your family. It's ok, just take pills at young age and you'll be fine, I've personally known some cases like this.
You from the zelda leak threads? Missed a whole week of gym because of the leak kek
chew you havisfaction a singlicious satisfact to snack that up?
I love milk since I was young and till now I drink 1 liter of milk a day.
My hair is still super thick and long, so it's about genetics you c**t, if your mother side are baldies you'll be a baldie
>norwood 0 on my right temple region and norwood 1.5 on my left temple region at 24 even though my dad is norwood 6(was by 29) and my mommy has frontal fibrosing alopecia
Will mention both grandpas are norwood 0 too but my mom and dad cursed me
despite what the memes say, dad is the most influential genetic factor for balding. Be careful
>Cut out dairy, red meats:
>
>1) magnesium
>2) copper
>3) zinc
>4) biotin
But milk and red meat have these things
I can attest milk gave me a ton of hair loss. Like I was losing 10 hairs every swipe of my head level of hairloss after just 1 week of 1/2 gomad. Back to normal now
Caffeine is actually fantastic for hair and so is organic onions protein.
>Caffeine is actually fantastic for hair
Yeah?
I guzzle tea, coffee and yerba mate all day long and I'm one of the few lads in my thirtysomething circle with a perfect head of hair
Genetics can make you resistant to things that still generally will weaken you.
>t. brushed my teeth once every 2 days or so as a teenager, drank 3 sodas/day never got cavities. neurotypical sister rule-follower got cavities despite doing all recommended things
have a nice day please
kek this is legit like old wives tales level shit right here
non of this addresses the actual cause of hairloss which is DHT
the only reason you aren't bald/balding while doing all this shit OP is because you have low DHT sensitivity none of that shit is actually helping you
DHT is a potent androgen more potent than test as it has higher binding rate does it not? Just start training hard if youre balding
My dad drank coffee everyday and died at 71, sporting a nice crew cut fade.
His hair grew fast as frick and thick.
But he was mixed so eh
Read meat has lots zinc thoughever
>Most hair loss is caused by caffeine-beverage consumption
This is so far from truth. Ray Peat drinked shit ton of coffee and ate caffeine tablets, he was consuming up to 2 fricking grams of caffeine some time and had head full of hairs till his death.
He was Norwood 4
When he was 85 years old
>Caffeine is actually fantastic for hair and so is organic onions protein.
Yes
It's genetics, for 99% of balding people you either take finasteride or embrace being a baldcel - the rest is just griftshit
Killyourdickastride is not an option for me
cope, nocebro
High b vits make hair fallout.
Cut off half the food pyramid and resort to eating yucky broccoli for the rest of your life.
Frick off.
That's all nice, but i don't give a shit about being bald.
I avoided starting fin for longer than I should have because I was worried about how it would effect my sex life but six months in it's easier to cum from getting fricked in the ass than ever.
Just take the pills you cucks. If a femboy like me can still get hard on this shit then a real man like you can too
>caffeine causes hair loss
Alright guys this is getting out of hand
OP has no sources but I honestly believe caffeine consumption plays a role in male pattern balding.
Correlation =/= causation. There's a lot of people drinking coffee, if you isolate these two variables (caffeine consumption and balding), I'm pretty sure you gonna see some kind of correlation, because around 30-40% of the world consumes coffee and approximately 39 percent of men have either lost their hair or are in the process of doing so. But then you put FEMALE in the graph and frick your stupid correlation, because females also drinks coffee and they don't have the same percentage of hair loss. Are you stupid? Serious question.
Yeah cheese makes you bald and using a microwave ruins your vision. Trust me I'm some guy on the internet. Also if you leave soap exposed to natural light it changes composition and ages your skin. And if you leave your phone in your front pockets you'll fry your balls. And if you don't clean your TV remote every week you'll get cancer. Trust me, I'm some guy on the internet.
>I'm some guy on the internet.
False.
You're a comment
some of the words on the screen represent things that people are saying anon.
>muh people
Only the arguments/ideas matter here, from man or bot. Naught else.
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