Don't let your gf go to the gym

> follow my friend and his girlfriend on instagram (they've been together 3 years)
> my friend and his girlfriend are both chubby
> they start working out and getting into fitness
> the girlfriend starts posting "progress pics" of the two of them in mirror, gym, etc on her page
> they're being consistent with working out and losing weight
> as the months go by and more pictures get uploaded, what you notice is the girlfriend is really starting to look good from the weight loss
> shes losing fat, but is keeping her boobs, and her ass is looking more pronounced and bigger, from losing weight in belly etc, ass looking great in yogapants etc
> meanwhile my friend is losing fat but is basically just going from fat to skinnyfat - not much muscle is really being gained - he is not really looking much better than before
> 3 or 4 months go by
> see his girlfriend post another gym photo, alone this time, shes looking good. Not chubby anymore. Nice ass and boobs. Easily went from a 5/10 to a 7/10. Her face has improved dramatically.
> click on her page. No more photos of her and her boyfriend (my friend). Seemingly broke up.

Now would you believe it if i told you ive seen this same situation play out 3 other times with other people i know? Let it serve as a little warning. If your gf is chubby and you love her, it may not be the best idea to start going to the gym if you desire her in better shape... it may backfire completely. In these cases, the girls were actually out of the dudes league, they were just fat at the time. Once they lost the fat and reveales hotness, they either cheated or just broke up to have a hot girl summer...

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  1. 9 months ago
    Anonymous

    Which is why you build a relationship with God. You can't trust these hoes no matter what you do.

    • 9 months ago
      Anonymous

      God is great brother

      • 9 months ago
        Anonymous

        Yes He is. I pray for you and your friends soul. God has a plan for him and you.

      • 9 months ago
        Anonymous

        Agreed brother, Allah PBUH is great!!

        • 9 months ago
          Anonymous

          muslims are all homosexuals

          • 9 months ago
            Anonymous

            based
            muslims get the rope along with israelites and homosexuals

            • 9 months ago
              Anonymous

              Shalom brother.

          • 9 months ago
            Anonymous

            >white people aiding the slimes
            This is disgusting. They should leave them to rot. This would never happen in the reverse.

            • 9 months ago
              Anonymous

              wiggers aren't white people

        • 9 months ago
          Anonymous

          Your moon god is a false idol backed by a demon. Pathetic and nothing compared to the Lord and Savior Jesus Christ. Turn from the false moon god.

          • 9 months ago
            Anonymous

            >God
            >Holy spirit
            >Jesus
            >At the same time
            >One dies
            >Others don't
            >God dies
            >But He was not God
            >But they are one

            Rope it homosexual

            • 9 months ago
              Anonymous

              >sandBlack person confirmed not to understand the Trinity

              • 9 months ago
                Anonymous

                Your doing a great job of spreading Christianity if that is the case, inb4 cope.

              • 9 months ago
                Anonymous

                I'm not trying to spread Christianity, Christ is God either way. And He would definitely like it more if you came to Him by yourself rather than being convinced by someone else.

              • 9 months ago
                Anonymous

                Setting straight falsehoods and spreading religion are acts of glorifying God, which you should always be doing.

                Glorify God with all that you do...

                But nothing will convince me of the trinity.

              • 9 months ago
                Anonymous

                Not even the same anon, but you need to RETVRN.

                Credo in unum Deum,
                Patrem omnipoténtem,
                factórem cæli et terræ,
                visibílium ómnium et invisibílium.
                Et in unum Dóminum, Iesum Christum,
                Fílium Dei unigénitum,
                et ex Patre natum ante ómnia sǽcula.
                Deum de Deo, lumen de lúmine, Deum verum de Deo vero,
                génitum, non factum, consubstantiálem Patri:
                per quem ómnia facta sunt.
                Qui propter nos hómines et propter nostram salútem
                descéndit de cælis.
                Et incarnátus est de Spíritu Sancto
                ex María Vírgine, et homosexual factus est.
                Crucifíxus étiam pro nobis sub Póntio Piláto;
                passus et sepúltus est,
                et resurréxit tértia die, secúndum Scriptúras,
                et ascéndit in cælum, sedet ad déxteram Patris.
                Et íterum ventúrus est cum glória,
                iudicáre vivos et mórtuos,
                cuius regni non erit finis.
                Et in Spíritum Sanctum, Dóminum et vivificántem:
                qui ex Patre Filióque procédit.
                Qui cum Patre et Fílio simul adorátur et conglorificátur:
                qui locútus est per prophétas.
                Et unam, sanctam, cathólicam et apostólicam Ecclésiam.
                Confíteor unum baptísma in remissiónem peccatórum.
                Et exspécto resurrectiónem mortuórum,
                et vitam ventúri sǽculi. Amen.

              • 9 months ago
                Anonymous
          • 9 months ago
            Anonymous

            >worships a israeli dragon
            LMAO

        • 9 months ago
          Anonymous

          Allah SWT*

        • 9 months ago
          Anonymous

          mashallah brother

          >tfw not muslim but like saying "mashallah brother"

      • 9 months ago
        Anonymous

        Which is why you build a relationship with God. You can't trust these hoes no matter what you do.

        Amen brothers, Jesus is King

        • 9 months ago
          Anonymous

          >i worship a dead israelite
          frick off you can't bench three plates and you're an incel

      • 9 months ago
        Anonymous

        God is great, Christ is king.

      • 9 months ago
        Anonymous

        Har har mahadev

    • 9 months ago
      Anonymous

      Nah. She views God as the alpha and you're the beta. If God told her to take 100 miles of Indian chodes she'd do it in a heartbeat. There needs to be a power gap if you want a woman for long term monogamous relationships.

    • 9 months ago
      Anonymous

      BASADO

    • 9 months ago
      Anonymous

      >with God.
      Which one

      • 9 months ago
        Anonymous

        Yours, bro.

      • 9 months ago
        Anonymous

        odin of course...this is a white nationalist European folk board.

    • 9 months ago
      Anonymous

      God is great brother

      Yes He is. I pray for you and your friends soul. God has a plan for him and you.

      How did IST become a Christian youth group?

      • 9 months ago
        Anonymous

        Contrarianism and impressionable youth. The only funny bit is that they think they're being sincere

      • 9 months ago
        Anonymous

        As opposed to you sodomizing other gays on here? lol be mad.

      • 9 months ago
        Anonymous

        It's just natural, it is the response to so much homosexualry being pushed down people's throats in media and basically everywhere.

        • 9 months ago
          Anonymous

          >Respond to israeli subversion of culture by embracing israelite-created cuck religion
          goyim are so dumb, my god

      • 9 months ago
        Anonymous

        Western society has become so secularized that Christianity is seen as countercultural.

      • 9 months ago
        Anonymous

        Absent fathers, they're desperate for an authority figure

      • 9 months ago
        Anonymous

        Ten years ago it was still contrarian and edgy to be an atheist, so we were all atheists.

        Now it's edgy and contrarian to be Christian, so we're all Christian.

        God loves you anon.

        • 9 months ago
          Anonymous

          I love how you admit that the entire basis for your worldview is reactionary contrarianism, really deeply held beliefs you got there, I'm sure these are really enduring commitments to your religion and not the flavor of the moment that you'll move on from in five years

          I was an atheist then and am an atheist now because, unlike you, I have actual principles and don't base my views on what the opposite of the current thing is

          • 9 months ago
            Anonymous

            Just curious, what are your actual principles and what do you base them on? That is, where do they come from and what keeps you from changing them out of convenience?

            • 9 months ago
              Anonymous

              I base them on experience, both mine and that of others, with the latter being subject to scrutiny depending on the type and source of the claim. A measurable band of iridium in Earth's crust is a much more compelling argument in favor of an impactor causing the mass extinction of the dinosaurs than them being placed by God/Satan to test people's faith, for example, because only one of these arguments relies on verifiable, observable reality while the other is a post-hoc rationalization that tries to take new evidence and cram it into an existing mold.
              I am always open to changing my mind in the face of evidence which is very different than changing my principles out of convenience. This is directly opposed to reactionary contrarianism which places all control in one's worldview outside ones self an in the hands of others, as you are merely reacting to their actions rather than forming your own opinions based on your own worldview.
              I did not grow up in a religious household (and am extremely grateful for that) so by the time I was really exposed to religion I had already formed my own worldview independent of it and found it to be nonsense. There is certainly nothing I have ever experienced that would lead me to think the religious explanations for life and existence make any sense at all.

              • 9 months ago
                Anonymous

                Nta. I'm not religious as I don't have the ability to turn off my skepticism. I did not grow up in a religious household, but many of my friends growing up were religious (Christian, Catholic, and Buddhists, mainly) so I found myself participating in religion more than one would assume an atheist would. I have many problems with "the church" in general, but feel that religion might be an acceptable response to the isolation that many young men are facing currently. It gives a sense of community and, outside extremists, a relatively safe moral compass/sounding board as well as a good forward looking perspective(marriage and community minded). I'm not sure though as both the most wholesome people I've encountered and the worst people have all been religious. What are your thoughts?

              • 9 months ago
                Anonymous

                >dis homie posted a wall of text lmaooooooooooooooo

              • 9 months ago
                Anonymous

                While your perspective on relying on evidence and observable reality is commendable, it's important to recognize that principles can also be shaped by personal values, cultural influences, and philosophical beliefs. Sometimes, these factors might not be entirely based on empirical evidence, but rather on emotional or ethical considerations. Additionally, some argue that remaining steadfast in one's principles, even in the face of changing evidence, can be seen as a sign of integrity and commitment, rather than a mere convenience.

                It's also worth noting that being open to changing one's mind based on evidence doesn't necessarily guarantee objectivity, as biases and cognitive filters can still play a role in how evidence is interpreted and integrated into existing frameworks.

                In essence, while empirical evidence is a strong foundation for principles, there's room for diverse perspectives that emphasize factors beyond pure empirical data.

                TLDR: you are not an atheist and are a goyslop pseudoscience current-thing worshiper

          • 9 months ago
            Anonymous

            Yeah great principles you got there. Might as well have a nice day right now because it doesn't make a difference anyway

      • 9 months ago
        Anonymous

        2015 when all the facebook and Reddit rejects got banned and came here. Also for a little bit around 2014-2017 it was easier to bait atheists with troll shit while Christian's mostly just roll over and play b***h rather than engage which isn't as funny.

      • 9 months ago
        Anonymous

        Reddit pls go

    • 9 months ago
      Anonymous

      Brothers, tell me. Is it better to just learn to be happy while single, do some solo leveling and build a great healthy body & amazing physique, get your finances in order, and really “level up” in life THEN worry about women,

      Or, is it better to struggle while you lack in those areas and hope you meet a real one who’s down for you at your lowest? It seems pointless to me at this rate. Idk it just seems more logical to find pure and real happiness alone, do my solo leveling and become what I feel is my “real” strongest self. THEN if I meet a woman it will be so much better vs maybe meeting one who’s genuine while I suck at life but more likely just meet women who don’t have any respect for me because I suck.
      Is that right? At any rate, I’m learning to be happy and not need women and I’m enjoying the journey.

      Based & truth

      • 9 months ago
        Anonymous

        If you decide to do the whole “work on yourself” meme to find happiness just being by yourself, be prepared for times when you feel crushing loneliness. Tried doing the “work on it with a woman by your side” twice. Both times the woman left for another man who “had his shit together” so I personally can’t be bothered to give a shit about women anymore. But you do what you think would work best for you anon

        • 9 months ago
          Anonymous

          Thank you for the response bro. I tried doing it with a woman and she quickly became horrible to be around. Got really comfortable being outright disrespectful towards me, really had this whole attitude that she could walk all over me and I’d just take it with a smile, type of thing where when I called her out she acted like I was the bad guy for having the audacity to speak up about it instead of thanking her for being with me lmao. Couldn’t help but think it would be different if I was doing better already. Probably just trash low value but I think there’s a merit of truth to that.
          >crushing loneliness
          This is the thing. I’ve felt this regardless. After about 6pm, usually around 6:05 on the dot oddly enough, I’m overcome with this horrible wave of loneliness. I’ll start dwelling on exes and shitty friends who I had to cut off. Normally if I thought of those people my immediate thought was “who frickin’ cares lmfao” and that’s it. But after 6pm I would dwell and feel like I missed them all. Even while I was in a relationship and with friends this happened. I kind of outgrew my old friends.
          BUT since I’ve started this solo leveling journey I’m finding that 6pm feel is happening less and less. It’s not a nightly occurrence anymore. And that’s what I’m hoping, that the crushing loneliness stops happening so often. If it’s once a month even just once a week I can manage that. I want to be happy and comfortable alone so that when I’m ready to date and make some friends again it’s not out of necessity, but instead desire.

        • 9 months ago
          Anonymous

          Massively depends on his relationship experience. It's easier when you've had some relationship experience already. These idealized fantasies about women will stay in the back of your head and women will never truly leave your mind.
          I'm sort of a volcel and whenever my biology is acting up when I see a cute girl I can push back by reminding myself that being at a constant 6/10 happiness single is better than the constant rollercoaster my relationship was and how little time I had for myself.

        • 9 months ago
          Anonymous

          maybe you're just a boring homosexual

    • 9 months ago
      Anonymous

      ĹARP phaggot

    • 9 months ago
      Anonymous

      God is great brother

      Yes He is. I pray for you and your friends soul. God has a plan for him and you.

      [...]
      Amen brothers, Jesus is King

      God is great, Christ is king.

      https://i.imgur.com/ljKowOm.jpg

      I'm not trying to spread Christianity, Christ is God either way. And He would definitely like it more if you came to Him by yourself rather than being convinced by someone else.

      Based brothers in Christ

    • 9 months ago
      Anonymous

      God is great brother

      God is great, Christ is king.

      https://i.imgur.com/q61mDwu.jpg

      [...]
      [...]
      [...]
      [...]
      [...]
      Based brothers in Christ

      >>/x/

    • 9 months ago
      Anonymous

      Sure but how the hell am I supposed to frick God? Does he give those sweet late night handjobs? Does he suck dick every now and then too? How are his feet?

    • 9 months ago
      Anonymous

      Wrong. God and religion as a whole are a spook. Tribalism in itself is a fricking scam. You should build a relationship with yourself, and not follow the beliefs some guys made up centuries ago to control others. You want to follow a religion? Make your own. All of the current major ones are complete scams for people who can't think for themselves.

      • 9 months ago
        Anonymous

        >literally lifts all of his beliefs from the king of loser grifters
        You are a spook

      • 9 months ago
        Anonymous

        >To Control Others

        I don't think you've read the Bible, anon. I'd encourage you to do so and reevaluate your statement.

        • 9 months ago
          Anonymous

          That anon is not wrong. This is true for all religions, no exceptions. They were control systems just like science is today.

    • 9 months ago
      Anonymous

      if youre scared of your gf leaving your ass when they look good, the bigger problem is that youre a bad judge of character and cant find someone who isnt superficial and mentally secure. Though it doesnt help that b***hes these days collect mental illness like pokemon cards

  2. 9 months ago
    Anonymous

    Sucks to suck however hats off to your Faustian friend attempting to harness power never intended for man.

  3. 9 months ago
    Anonymous

    >months go by
    >meanwhile my friend is losing fat but is basically just going from fat to skinnyfat

    Your friend didn't work out. In two months my body started looking like I may have some muscles. After six I was getting comments at work. All natty too. Your friend lost his girlfriend because he didn't want to put in effort as much as she did.

    • 9 months ago
      Anonymous

      Hey may have been trying hard but not being smart, or may unironically have bad genetics, or just not have figured out what works for him.

      Anecdotal but I trained my biceps hard for years, and they barely grew, then I found this one machine that stretches them at a perfect angle and they grew an inch in a month. So he might also have been a nonresponder to the type of training he was doing

      • 9 months ago
        Anonymous

        That happened with me and my chest. I used to do barbell bench press pretty much every week but then I just did the regular dumbbells and got a really good stretch at the bottom and then my chest start exploding. I feel like people really underestimate the stretch in in lifting.

        • 9 months ago
          Anonymous

          >that absolutely perfect stretch when you bottom out on db flyes
          orgasmic

    • 9 months ago
      Anonymous

      This is the most likely scenario. His girlfriend was probably lifting and trying to look better and he was going to the gym to walk on the treadmill because she was dragging him there.

      • 9 months ago
        Anonymous

        Good.
        Your friend should have kept improving and he slumped behind. No one to blame but himself.

        It's cause guys that go to the gym with their gf are usually just following her around doing either the same worthless exercises or they're off to the side curling 15lbs for like 3 minutes then move on to keep following her. I've never seen a guy at the gym with a girl going hard unless they're already both really in shape. Both trying to get in shape is going to really slow the guy down unless he just fricks off and does his own thing. The girl is going to finish all her ass exercises in 30 minutes though and want to leave and the guy will never be able to train hard like that.

        It seems the overarching stance you're all in agreement with is that the guy ended up not looking as great simply because he didn't put in enough effort.

        A natty guy with average genetics is not going to look great the first year of training. Even if he did it extremely seriously, it still takes time to learn the form of the main lifts and get strong at them and if he's not coming from an athletic background it's gonna take him a while to get a base level of strength and muscle going.

        Meanwhile, all the girlhad to was lose the extra fat and frick around with machines, (with no regard for learning good form and getting stronger, rep ranges, etc. All the stuff that the guy has to do) until a point where her fat distribution genetics have her ass and breasts looking good and make her attractive to other better looking males.

        So basically its a little unreasonable to lay blame and expect the boyfriend to go from untrained to a fit intermediate level strength guy (aka looking good) in the same amount of time (1 year?) that the girlfriend merely has to watch what she eats and go to the gym to essentially just burn calories.
        The whole situation just speaks more to the undeniable fact that women have it leagues easier when it comes to attaining an attractive body. It just sucks for the guy that he had to learn this reality in this kind of way. But it's also good cuz it serves as motivation to get better

        OR MAYBE they both worked out like shit but women dont need to work out to look good, they literally just have to not be fat and not have shit genetics.

        This is the real truth. Every other guy responding here is forgetting this key detail

        >Did the boyfriend start acting all jealous and passive aggressive about her progress? Waa he actively trying to discourage her from continuing to work out? Was he not genuinely happy for her?
        >This is most likely what happened
        bullshit. he dated her when she was 5/10, so when she became 7/10 and viewed him as someone willing to date a 5, she decided to upgrade. women 101

        You are the only other guy who understands

        • 9 months ago
          Anonymous

          yeah, IST is full simps nowadays

        • 9 months ago
          Anonymous

          all that writing when you could have just said
          >i'm a browncel

          • 9 months ago
            Anonymous

            >t.

            • 9 months ago
              Anonymous

              yeah you're not white kek go cry about girls not liking you

              • 9 months ago
                Anonymous

                I literally live in a fully white country and haven't even met anyone non white, while you're a 56% amerimutt who lives surrouned by Black folk at best and bobs and vegana spamming indian simp at worst. this are the main types of people who try to play a "male feminist"

              • 9 months ago
                Anonymous

                >reeeee if you aren't a blackpilled incel you are a male feminist
                kek i notice you didn't post hand Black person

              • 9 months ago
                Anonymous

                funny how you didn't post yours while begging to see a white person yourself, paco, and refusing to blame men for the calculating nature of women has nothing to do with blackpill, on the other hand only simps without a shred of dignity try to shift the obvious blame from the woman and only 56% brown mongrels try to muddy the water with deflecting from their race out of nowhere

              • 9 months ago
                Anonymous

                >wahhh girls don't like me so i'll lash out
                you're dyel a blackpilled incel and you look sickly jesus just have a nice day now

              • 9 months ago
                Anonymous

                >t-that doesn't count y-you're sickly
                you literally haven't seen a white person in your life. that's called being several shades whiter than you, my 56% white murrican friend
                >these are the people calling you brown

              • 9 months ago
                Anonymous

                you are mindbroken and dyel kek maybe try lifting and not being an incel from a third world country

              • 9 months ago
                Anonymous

                silence, mutt
                >these are the people calling you brown

              • 9 months ago
                Anonymous

                being a dyel incel is no way to go through life funny thing if i went to your third world country i'd get more pussy in a week than you'll ever get

              • 9 months ago
                Anonymous

                the only thing that's true is that you're a brownish clown who tried to deflect from being called out for his simping by bringing out skin color out of the sudden, as mutts usually do, and calling others brown for not being captain save a hoe and got absolutely btfo on it lmao

              • 9 months ago
                Anonymous

                serious question. have you ever left your moms basement? calling someone an incel because they never have had sex and have worse takes than hasan isn't captain save a thot like you think then again you are moronic kek

              • 9 months ago
                Anonymous

                >70IQ attempt at damage control
                lmao you literally called him brown out of nowhere for having a different take than "he just didn't work out hard enough for his kween" as the rest of the thread and pointing out that women only have to not be a lazy fat slob to look good, you fricking mouthbreather

              • 9 months ago
                Anonymous

                >another incel take
                just stop and go back to /LULZ/ you don't lift and you don't have sex nobody except your fellow incels will agree with you

              • 9 months ago
                Anonymous

                ahahahaha

              • 9 months ago
                Anonymous

                but you are an incel...whats your point? and what women would i be trying to impress here on IST in the made up scenario in your head?

              • 9 months ago
                Anonymous

                lel kinda similar to this

              • 9 months ago
                Anonymous

                >50% of convicts

                How many of those convicts were Black folk and spics?

              • 9 months ago
                Anonymous

                almost all of them, probably

              • 9 months ago
                Anonymous

                The fact you have this image saved as a "defense" says a lot lmao

              • 9 months ago
                Anonymous

                Not him but this is a women response
                breasts or gtfo

              • 9 months ago
                Anonymous

                https://i.imgur.com/8yMnc8k.jpg

                funny how you didn't post yours while begging to see a white person yourself, paco, and refusing to blame men for the calculating nature of women has nothing to do with blackpill, on the other hand only simps without a shred of dignity try to shift the obvious blame from the woman and only 56% brown mongrels try to muddy the water with deflecting from their race out of nowhere

                still waiting for your hand, ranjesh

        • 9 months ago
          Anonymous

          This is massive cope from someone who wasted a year in the gym. I went from skinnyfat shit to being complimented on my physique in 8 months natty. It took an autistic amount of hard work though and you're not going to do that going to the gym for the first time ever with your girlfriend.

          • 9 months ago
            Anonymous

            bullshit, for beginners, the difference between a super optimized very frequent training and just doing routine, that isn't completely moronic, somewhat regularly, is 20% in gains at most

            • 9 months ago
              Anonymous

              >he thinks it's just about the training
              Wasted time dyel confirmed. Rest, recovery, and diet are HUGE factors. And I'm not talking about, "complimented on my physique" by moronic IST standards, I mean normie standards which are ridiculously low.

              • 9 months ago
                Anonymous

                you literally only need to provide suficcient protein and not eat total processed crap to get at least 80% of your potential beginner gains, but I'm sure you're convinced that you wouldn't have built any muscle whatsoever without obsessively counting macros, which differ according to every other study, and a 6 days per week meme routine

              • 9 months ago
                Anonymous

                You can still build muscle with a shit routine and diet, it's just going to be significantly less than someone actually training hard and eating 100% right. If you don't think it's possible to get a respectable physique for normies in a year than you're just completely moronic or a genetic failure. Probably both.

              • 9 months ago
                Anonymous

                >If you don't think it's possible to get a respectable physique for normies in a year than you're just completely moronic or a genetic failure. Probably both.
                you're literally too braindead to follow a simple discussion. my point is literally the opposite. you don't have to obsess like a moronic sperg to look decent after a year, you'll get there anyway with regular non-moronic workout and diet, unless you're a subhuman, and the difference compared to sperging out and dedicating most of your life on gym-related things will be minimal. my best gains that gave me stretchmarks was working out 2-3 times per week doing compounds for less than an hour and eating normal meals when I was hungry, the same ones I was eating before I started to work out

              • 9 months ago
                Anonymous

                The discussion was how people that start working out with women usually look like shit and my point was they usually do because they aren't going for an hour doing compounds, they're going for 30 minutes doing meme lifts following their chick around who is doing ass/leg exercises then leave with them you dumb Black person. I've seen these couples dozens of times and after months the guy always looks no different and he's probably eating the same shit she is which isn't going to focus on getting lots of protein.

              • 9 months ago
                Anonymous

                no, I was replying to a ridiculous statement that a real hard work is needed to make decent gains as a beginner and 2-3 hours total of lifting with heavy compounds and eating some meat couldn't be farther from "an autistic amount of hard work". women are something entirely different, they don't even need to work out at all, just to stop being fat slobs, doing some meme exercises or elliptical can make it easier, but it isn't even necessary

              • 9 months ago
                Anonymous

                I just said that's what I did, not that's what you have to do you. You're just being a homosexual.

              • 9 months ago
                Anonymous

                ok post body

              • 9 months ago
                Anonymous

                stop asking men for body pics, you fricking sodomite

              • 9 months ago
                Anonymous

                >make stupid claim
                >asked to post body to verify claims
                frick off back to /LULZ/ newbie

              • 9 months ago
                Anonymous

                this post body homosexualry started in 2015 or later, people didn't act like such unironic homosexuals when this board wasnt a shadow of its former self yet in 2010-2014, you just outed yourself as an actual newbie

              • 9 months ago
                Anonymous

                >no u!!
                still no body posted you dyel homosexual go back to your incel forum

              • 9 months ago
                Anonymous

                >no u!!
                no, I actually proved why you're a reddit tourist, you just spewing random names like a braidead sperg

              • 9 months ago
                Anonymous

                >still no body
                ok dyel

              • 9 months ago
                Anonymous

                >probably already took his dick out when typing this

              • 9 months ago
                Anonymous

                stop projecting your homosexuality you dyel homosexual(if you weren't dyel you'd have proved me wrong) also why are all incels like you gay?

              • 9 months ago
                Anonymous

                you're literally displaying homesexuality, not one need to project it, you're literally begging a man for a shirtless pic. reflect for a moment and reconsider life choices that led you to that moment.

              • 9 months ago
                Anonymous

                >still no body
                what are you hiding? i know you're dyel now and funny how you think of gay sex when theres shirtless men thats on you queer

              • 9 months ago
                Anonymous

                so now you bringing up gay sex already? that escalated quickly. I managed to convinced some cam prostitutes to post breasts a few times over the years, but didn't always think about having sex with them

              • 9 months ago
                Anonymous

                ok dyel incel go back to /LULZ/ since you don't lift

              • 9 months ago
                Anonymous

                go back to redit where you can be respectful to women with other male feminists, you will never fit in

              • 9 months ago
                Anonymous

                why don't you start lifting you won't think about being gay so much then

              • 9 months ago
                Anonymous

                I was already lifting for years when you were being molested by a drag queen in the daycare, moronic zoomer

              • 9 months ago
                Anonymous

                kek ok sure why are you still dyel then?

              • 9 months ago
                Anonymous

                this isn't reddit, you have no way of knowing that, so you're just spewing random bullshit, and you never will know, because no one, who isn't mentally moronic, will bother making a body pic editting out any potential identifiable markers for some homosexual nobody to fap to, unless you're a reddit tourist and decide to doxx yourself forever in the archives posting your easily identifiable shity tattoos expecting upboots that never came

              • 9 months ago
                Anonymous

                ok dyel didn't read your cope

              • 9 months ago
                Anonymous
              • 9 months ago
                Anonymous

                >has wojaks saved
                yep you are a dyel /LULZ/ user go back

              • 9 months ago
                Anonymous

                >too moronic to even fathom using image search and copypaste it into the file dialog
                >thinks having reaction images saved when using an imageboard would be something bad
                yeah, fresh off the boat

              • 9 months ago
                Anonymous

                >if i keep saying reddit someone will believe me
                ok dyel incel

              • 9 months ago
                Anonymous

                >if i keep saying reddit someone will believe me
                ok dyel incel

                you are both homosexuals

        • 9 months ago
          Anonymous

          Didn't read, but this sounds like cope. I looked way better after a year of training, no questions asked. If you didn't, you don't know how to train and didn't put the effort.

        • 9 months ago
          Anonymous

          You're right, it's demoralizing being a natural bodybuilder

        • 9 months ago
          Anonymous

          noob gains are enough to not make you look horrible skinnyfat when you lose weight.
          And noob gains require only 2 months, not a whole year

  4. 9 months ago
    Anonymous

    fricking 80% of the lifters on fit are putting in hard work at the gym so they can land girls that are out of their league that they used to aspire to

    when a girl puts in hard work to not be a lardass anymore and can score a chad significantly more attractive than the fat, mediocre dude she used to have to settle for and doesn't even maker her wet, it's a problem?

    good for her for putting in hard work and moving upmarket. your friend got complacent in mediocrity

    • 9 months ago
      Anonymous

      Honestly this is how nature is supposed to work. If a woman got fade and traded up that that means her pipes are working. It would be odd if she didn't leave him.

      Imagine the reverse imagine you getting ripped in your girlfriend remaining a fat flabby nothing and then all of a sudden hot girls are hitting on you all the time because you're ripped. You look at your fat flabby girlfriend like she's a lazy pig maybe keep her but you definitely cheat.

      • 9 months ago
        Anonymous

        >If a woman got fade and traded up that that means her pipes are working
        What is this zoomspeak?

      • 9 months ago
        Anonymous

        >Honestly this is how nature is supposed to work. If a woman got fade and traded up that that means her pipes are working. It would be odd if she didn't leave him.
        This is not true, because a woman will not get more attractive as time goes on. Also, men do not care a lot about their girl's financial status.

        But if a man gets rich, his mobility increases dramatically. Reverse treatment would result in women never settling down, not the opposite.

        And we have proof this is the case, women act like they have all the freedom, but chad never settles and they are never content.

        Who is winning this "battle" which only damages honest men and honest women that want a simple life with kids and a loyal husband/wife?

        Keep playing games to cope for your unloving upbringing brother, but don't project it unto others.

      • 9 months ago
        Anonymous

        >maybe keep her but you definitely cheat.
        No, I'm not a subhuman like you.

      • 9 months ago
        Anonymous

        Zoomers are so fricking soulless, it's heart-wrenching to witness

      • 9 months ago
        Anonymous

        >hot girls hit on you
        How do I make this happen? I overdosed on leanpills so now I'm 6% bodyfat and this would be a great ego boost

      • 9 months ago
        Anonymous

        Losing fat and getting toned requires much less effort than getting down to 10% bodyfat and bulking up, so women have way more to gain per unit of effort when going to the gym...reality is that your average women has no incentive to self improve because even being a fat dirtbag will still land you plenty of opportunities for male attention

        Anyways, this phenomena is well known from a research perspective. When women get massive promotions at work and make more money than their husbands, the odds of her filing for divorce go up tremendously. Simply put, women don't want there equals, they want a man who is better then themselves. It sounds like she became better than the man she was with and i can almost guarantee he b***hed out and acted insecure about the situation--most men do and this is called failing a shit test.

        Attractiveness is relative; hers went up massively relative to his so she sought better options. Women in decent relationships are more loyal then your average man would give them credit for, but you can only dip into the depths of loserdom for so long before she bails. Conversely, its also well known that if you want a loyal women who showers you and sex one of the best things you can do is increase your attractiveness relative to hers and create competition anxiety.

        • 9 months ago
          Anonymous

          >reality is that your average women has no incentive to self improve because even being a fat dirtbag will still land you plenty of opportunities for male attention
          thats because 80% of men like the gays saying just don't be fat would be content with a 5/10 giving them attention

    • 9 months ago
      Anonymous

      >love isn't real all women will leave you if they could
      I'm not going to debate if this is true or not, but if you believe it is, why are you putting in the effort in the first place? If you truly believed this, you'd give up on women

    • 9 months ago
      Anonymous

      >moving up
      useless empty egg carton cannot move up in life without having kids

    • 9 months ago
      Anonymous

      Yep I also did the same and I'm a guy, nothing wrong with that.

  5. 9 months ago
    Anonymous

    Moral of the story, work out with your gf but instead of only doing the elliptical you should be lifting heavy.

    • 9 months ago
      Anonymous

      Traditional masculinity had fathers crying on their daughters wedding day and being happy that she found a good man, vetting your daughters boyfriends and eventually becoming close to them used to be something to look forward to. Why would you be concerned with fricking your daughter-in-law when you e already got a lovely wife

  6. 9 months ago
    Anonymous

    So what you're saying is bring my girlfriend to the gym...She'll either get in shape and I'll have a physically fit girlfriend or she'll get in shape and she'll break up with me and I'll be single again?

  7. 9 months ago
    Anonymous

    This is why you don't date a fat girl to begin with. A skinny girl has already proven she still likes you when she's already hot.

    • 9 months ago
      Anonymous

      This is the only 100% correct take
      Fat people are subhumans who are wobbling monuments to lack of impulse control, so of course those tendencies will transfer to cheating when given the opportunity

    • 9 months ago
      Anonymous

      based all the fatty fetishists have it coming kek

    • 9 months ago
      Anonymous

      Either that or you better have your shit together from the beginning if you're going to date a chubby girl. At least then you know you were at your max potential and that it just wasn't meant to be instead of her dumping you once she discovers she's actually hot under all that lard and only dated you at the time because she thought it was the best she was going to do.

  8. 9 months ago
    Anonymous

    >losing fat but is basically just going from fat to skinnyfat
    That was a bummer reality for me after losing 70 pounds. Weight lifting and losing more weight will fix that.

  9. 9 months ago
    Anonymous

    What did your friend fricking expect. Women are prostitutes by nature. That stereotype about the "kind hearted fatty" its bullshit, nice fatties are just nice because everyone treats them like shit, once they get some form of power they turn into walking nightmares. Kind chads and non b***h stacies will always glow in any crowd because they were born with that power level, but ugly people who acquires that kind of power always uses it to kick people when they are already down.

    • 9 months ago
      Anonymous

      >That stereotype about the "kind hearted fatty" its bullshit, nice fatties are just nice because everyone treats them like shit, once they get some form of power they turn into walking nightmares.
      Have not heard of this one before. Am helping my sister lose weight. I hope she does not turn into a b***h.

      • 9 months ago
        Anonymous

        It's mostly due to them having the ability to be arseholes and getting away with combined with accumulated bitterness. Attractive people are nice because everyone treats them good, fat people who become attractive are treated good but they still carry that bitterness within them, thus turning them into horrors. Really if she's ever been a b***h when she's got the smallest atom of power, she'll probably turn into one.

    • 9 months ago
      Anonymous

      >Kind chads and non b***h stacies will always glow in any crowd because they were born with that power level, but ugly people who acquires that kind of power always uses it to kick people when they are already down.

      This is 100% true. It's pretty startling when you realize the douchebag jocks who bullied you were still abiding by some kind of noblesse oblige. Same with the staceys who made you feel less than dirt. Even at their meanest they were simply performing a social role.
      But (you) are not beholden to anything. Kindness was a survival mechanism, not an option. Beneath that chubby little kid there was a sadistic butthole and now he wants to watch the whole world burn.

      • 9 months ago
        Anonymous

        You're flying too close to the sun, things are beginning to break down

  10. 9 months ago
    Anonymous

    >his girlfriend
    >on Instagram

  11. 9 months ago
    Anonymous

    this is a dumb revenge fantasy you thought of while reading a thread about someone complaining about their fat gf

  12. 9 months ago
    Anonymous

    moral of the story:
    For guys, weight loss is NOT enough. Lifting and Diet must be on point

  13. 9 months ago
    Anonymous

    Sounds like he fricked up by not working out properly instead of doing some shitty DYEL workout.

    I'll bet you 20 she researched it for stuff she knew would work for her and ate good and he did it casually and didnt research so she made gains and ate well and he probably didnt eat that well and didnt work out how his body needs.

    Thats on him, not her.

    • 9 months ago
      Anonymous

      OR MAYBE they both worked out like shit but women dont need to work out to look good, they literally just have to not be fat and not have shit genetics.

      • 9 months ago
        Anonymous

        >t.has never touched a woman besides family members

  14. 9 months ago
    Anonymous

    She could lose some weight

    • 9 months ago
      Anonymous

      Nice

  15. 9 months ago
    Anonymous

    >girl improves herself, becomes a hottie
    >guy becomes skinnyfat dyel

  16. 9 months ago
    Anonymous

    What happened behind the scenes? Did the boyfriend start acting all jealous and passive aggressive about her progress? Waa he actively trying to discourage her from continuing to work out? Was he not genuinely happy for her?
    This is most likely what happened. He began to think that his hold over the relationship would weaken , that he'd have to put actual effort in instead if just doing nothing and knowing she'll stay because fatties have no other options.

    • 9 months ago
      Anonymous

      >Did the boyfriend start acting all jealous and passive aggressive about her progress? Waa he actively trying to discourage her from continuing to work out? Was he not genuinely happy for her?
      >This is most likely what happened
      bullshit. he dated her when she was 5/10, so when she became 7/10 and viewed him as someone willing to date a 5, she decided to upgrade. women 101

  17. 9 months ago
    Anonymous

    She outleveled him and now raids with better people, good for her.
    If you can't keep up with your wife, you don't deserve her. Same the other way around.

    • 9 months ago
      Anonymous

      exactly imagine not being able to keep up with a woman kek

  18. 9 months ago
    Anonymous

    Your friend deserved it. I see so many couples photos where the girl makes sick gains and the guy still looks like shit.

  19. 9 months ago
    Anonymous

    >Be man
    >Have testosterone flowing through your veins way in excess of anything a woman will ever have unless she roids
    >Still fail to mog her fitness progress
    Maybe you keep seeing this happen because you run with homosexuals.

    • 9 months ago
      Anonymous

      you just know....that some incel from /LULZ/made thos thread kek

  20. 9 months ago
    Anonymous

    Worrying about whether your girl is cheating is hilarious. If she cheats, its her loss, and i can finally be free to go find other women to bang. Worry about things that are actually important OP, and you will be happy :^)

  21. 9 months ago
    Anonymous

    So if a 5/10 guy starts working out and transforms himself into a 7-8/10, he should still date the same 5/10 woman equivalent of himself? I don't get it. Not sure what the woman has to do with anything. But post some pictures of the girl transforming herself, so I can pretend to be the guy who picked her up and uses her mouth and ass like a toilet now, while her old boyfriend ain't doing shit.

    • 9 months ago
      Anonymous

      >So if a 5/10 guy starts working out and transforms himself into a 7-8/10, he should still date the same 5/10 woman equivalent of himself?
      Guys have thing called love, where they will stay with people they have been with. This is not surprising since men date down, so 7/10 can date a 5/10 and be happy.
      A woman? Never, she MUST have the guy be at least 1 point above her or she will be MISERABLE, why? mentall illness but thats how women are.

      • 9 months ago
        Anonymous

        >So if a 5/10 guy starts working out and transforms himself into a 7-8/10, he should still date the same 5/10 woman equivalent of himself?
        Guys have thing called love, where they will stay with people they have been with. This is not surprising since men date down, so 7/10 can date a 5/10 and be happy.
        A woman? Never, she MUST have the guy be at least 1 point above her or she will be MISERABLE, why? mentall illness but thats how women are.

        bruh this is straight mental illness. get off the internet and participate in real life

        • 9 months ago
          Anonymous

          >bruh this is straight mental illness. get off the internet and participate in real life
          spot the woman.

  22. 9 months ago
    Anonymous

    Sounds like your friend wasn't actually putting in the work while his ex-gf was, and that's why she was seeing results while he wasn't.

  23. 9 months ago
    Anonymous

    I don't get why you guys are so self-centered on looks and insecurities. Maybe they broke up because they weren't compatible or had a fight? Also we're not gonna ignore the fact that OP is creepy as frick and is a horrible friend. He wrote a whole green-text about how great her body looks.

    If you can see this just know I'm disgusted in you

    • 9 months ago
      Anonymous

      You’re only going surface level deep here. They very likely did have a fight and break up. The question is why did the fight at that time cause a breakup and why has op seen this three times. Quick googling will also support this idea. The more singles in a city increase the divorce rate of married couples in that city. She’s being given more options via the weight loss and it makes her look for the door or not fear the door as much when there’s inevitably a disagreement.

    • 9 months ago
      Anonymous

      Don't be dumb man you're better than that.

      Maybe they had a fight and broke up. Okay, why did they have that fight?

      Could it be that the boyfriend had annoying or unattractive habits?

      Could it be that these habits were tolerable when the girl was in a position where she had to accept them because her other prospects had similarly unattractive features and behaviors. However, now that she has increased her sexual value, and so has access to men who are physically more attractive and have more attractive lifestyles or behaviors, she is no longer tolerant of the things she once was?
      Thus - "we were just fighting too much and decided to break up"

      Could it be that your friend was aware of the increasing disparity in attractiveness and attention received between the two of them, and this reality based perception caused negative downstream impacts in his behavior towards her and a reduction in overall confidence? This reduction in confidence and increasingly jealous behavior could be perceived as especially intolerable to a women who believes (rightfully) that she can now "do better".

      A women will always go for the guy that she believes is the highest achievement for her to get with. This is a combination of looks, status, and otherwise. The specific aesthetics of how that looks and plays out varies, but it is always there. She now can get better guys, and so their breakup becomes inevitable. The rest is detial.

      • 9 months ago
        Anonymous

        You’re only going surface level deep here. They very likely did have a fight and break up. The question is why did the fight at that time cause a breakup and why has op seen this three times. Quick googling will also support this idea. The more singles in a city increase the divorce rate of married couples in that city. She’s being given more options via the weight loss and it makes her look for the door or not fear the door as much when there’s inevitably a disagreement.

        It's not surface level I've been in a relationship for years and can tell you it's not that it's not a deep problem to analyze. There are more factors to analyze when it comes to cities such as finances, lifestyles, and cultures. You'll see more unstable marriages in cities such as Las Vegas and Miami.
        It's also not the false belief that all women are untrustworthy. She didn't cheat on him, she let him know straight-up that her emotional needs weren't being met so it was inevitable. She felt stronger alone than with someone who held her down. I'm not OP but this guy is disgusting because he was talking about her looks the entire time. As your body gets stronger so does your mind. You're able to put up with less bullshit and drama. Me and my wife are strong, we barely fight, and we love each other for our personalities and bodies. I'll admit we're all not perfect but we'll all learn in life. Go find your high achievement woman and enjoy your time on earth while it lasts

        • 9 months ago
          Anonymous

          I'm happily married too jackass. Get off the high horse.

    • 9 months ago
      Anonymous

      this post was written by a women therefore i shall not thoroughly read it

      • 9 months ago
        Anonymous

        why do incels always say a post telling them the harsh truth is a woman? is it some sort of defense mechanism?

        • 9 months ago
          Anonymous

          Because only women make excuses for women it is not hard to understand. If we were at crystal cafe and someone were making excuses for men they would rightfully asume the post was writen by a man.

  24. 9 months ago
    Anonymous

    is pic related her?

  25. 9 months ago
    Anonymous

    Any before/after pics, anon? Even if just with faces blurred or cut off

  26. 9 months ago
    Anonymous

    >If your gf is chubby and you love her, it may not be the best idea to start going to the gym if you desire her in better shape...
    That's fricking pathetic lol

  27. 9 months ago
    Anonymous

    that b***h is fat anon

  28. 9 months ago
    Anonymous

    It's cause guys that go to the gym with their gf are usually just following her around doing either the same worthless exercises or they're off to the side curling 15lbs for like 3 minutes then move on to keep following her. I've never seen a guy at the gym with a girl going hard unless they're already both really in shape. Both trying to get in shape is going to really slow the guy down unless he just fricks off and does his own thing. The girl is going to finish all her ass exercises in 30 minutes though and want to leave and the guy will never be able to train hard like that.

  29. 9 months ago
    Anonymous

    >If your gf is chubby
    I'll stop you there, this will never happen in the first place so your entire blogpost is in vain. sad!

  30. 9 months ago
    Anonymous

    she has a point bros

    • 9 months ago
      Anonymous

      Reminds of Nicole Kidman's character in Eyes Wide Shut
      You want to hate her but at the end of the day she's being honest. Women are monsters brother.

  31. 9 months ago
    Anonymous
    • 9 months ago
      Anonymous

      I get why you guys love to have sex with white women, but imagine marrying them. Imagine doing that.

  32. 9 months ago
    Anonymous
    • 9 months ago
      Anonymous

      Troon cope?

      >Disloyal girl
      >Can't expect loyal man
      >No kids
      >Future prospects: online dating and becoming a Karen

      Everything has its downsides, but I'm sure, long term, a stable relationship is better than whatever career/prostitute cope is out there. If any girl reading this is very confident in herself, let her engage in a prostitute lifestyle in the age of internet where everything is known, and let's see whether she will be happy after 40, with kids and a loyal husband (non-beta).

      • 9 months ago
        Anonymous

        >No kids

        prostitutes and bawds have kids all the fricking time. They probably reproduce more often than trad marriages.

        • 9 months ago
          Anonymous

          >no kids who survive beyond 30 and become a functional human being
          ftfy

    • 9 months ago
      Anonymous

      >frick men haha
      >literally gives random men free pussy with 0 commitment
      uuuhh...women bros?!

  33. 9 months ago
    Anonymous

    Good.
    Your friend should have kept improving and he slumped behind. No one to blame but himself.

  34. 9 months ago
    Anonymous

    Let her get fit and get fit while she gets fit. Even if she leaves you, you'll be better off being able to crush your enemies and hear the lamentations of their women and all without a disloyal prostitute to cheat on your in the future without you knowing.

  35. 9 months ago
    Anonymous

    True, I'm just making my girlfriend starve. I have to be the better looking in the relationship or else it wouldn't be cute if I tease her in public.

  36. 9 months ago
    Anonymous

    I've been sayin this shit for years, idk why homies keep bringin their b***hes to the gym when they know im gonna be there

    • 9 months ago
      Anonymous

      >I've been sayin this shit for years,
      Why do you feel the need to mention this? You're on an anonymous forum. Even if we weren't, nobody gives a shit what you think

      • 9 months ago
        Anonymous

        >t.

  37. 9 months ago
    Anonymous

    >meanwhile my friend is losing fat but is basically just going from fat to skinnyfat - not much muscle is really being gained - he is not really looking much better than before

  38. 9 months ago
    Anonymous

    so you don't know at all what their lives are like and are basing your entire opinion of what happened on their appearance. Alright then guy

  39. 9 months ago
    Anonymous

    >be me two years ago
    >became fat and weak between work, 4 kids, laziness and excuses
    >wife followed suit, 5'7 107 to 5'7 180
    >don't mind her fatness, she's well proportioned at least
    >get fed up with myself, diet and exercise, hit the gym 4 times per week for an hour and a half per session
    >drop like 80 lbs
    >gain a ton of muscle
    >in the best shape of my life
    >wife feeling up my muscles and extra horny to frick all the time now
    >starts getting self conscious about how I've gotten in such good shape and she's still a fatty
    >starts saying maybe she should join the gym
    >every woman I've ever seen go to the gym gets brain damage and turns into a prostitute
    >buy a wall mounted rack she can squat with and a real bar with some weights
    >every off night for me I go play personal trainer for her in the garage
    >she's down to 165
    >ass has gotten more shapely
    >more muscle in her thighs
    >libido has gone through the roof
    >3 days per week I help her lift, take her inside frick her roughly, and then make her a protein shake
    don't let your girl go to the gym, gotta live the dream at home

    • 9 months ago
      Anonymous
  40. 9 months ago
    Anonymous

    No wonder.
    I had a gf 6 years ago and she broke up with my 2 months after I blew my hand up in an accident with fireworks.
    two weeks after the breakup she already was with another dude.
    Yes I hate women, can you blame me?

    • 9 months ago
      Anonymous

      Brutal

    • 9 months ago
      Anonymous

      women can smell morons kek

      • 9 months ago
        Anonymous

        >women can smell morons
        she didn't have to smell anything, she literally witnessed him suffering the effects of being clinically moronic. it's one of extremely rare cases when a breakup initiated by a woman was completely justified

      • 9 months ago
        Anonymous

        >I blew my hand up in an accident with fireworks.
        moron

        >women can smell morons
        she didn't have to smell anything, she literally witnessed him suffering the effects of being clinically moronic. it's one of extremely rare cases when a breakup initiated by a woman was completely justified

        Yes, I'm moronic, but it still hurts bros.

        Anyway, I got fit and I'm doing well money wise

    • 9 months ago
      Anonymous

      >I blew my hand up in an accident with fireworks.
      moron

    • 9 months ago
      Anonymous

      pics of hand when it was blown out

    • 9 months ago
      Anonymous

      picrel applies to israelites as well

  41. 9 months ago
    Anonymous

    Ia that her in op? Because that chick looks really subpar 😐

    • 9 months ago
      Anonymous

      Hoeflation.
      Whoever that chick in the OP is would have 200+ matches within 1 day of uploading that picture onto a dating app. Average looking guys would be jumping through hoops to get with her the same day. Good looking guys would be hitting her up also for a quick date/score

  42. 9 months ago
    Anonymous

    [...]

    >Greek paganism
    No thanks

    • 9 months ago
      Anonymous

      It’s okay if you don’t understand Christianity, it’s a complicated religion, but I believe if you seek some help and guidance you can figure it out and find the truth that God is real and Christ is your savior

  43. 9 months ago
    Anonymous

    I encourage girls I'm interested in that have boyfriends to go to the gym and get in shape it makes them more available to me.

  44. 9 months ago
    Anonymous

    If your girlfriend goes to a gym, you are getting cheated on.
    It's not totally her fault. You are probably a lousy boyfriend, so when she gets hit on (which happens most times she goes into the gym) she remembers how much of an ass you are and agrees to frick Chad, or at least flirt with him a whole lot, ready to frick him next time.

    I've been in commercial gyms and guys hover around any girl who is 6/10 or above. Like flies around shit. Guys who normally just stick to themselves all of a sudden become super helpful and want to talk the hot girl through her exercises.

    And lets face it, you are an butthole and if you were getting hit on by 6+/10 girls at the gym every time you went in there, you'd cheat on your girlfriend without much hesitation. But your girlfriend knows this and it just adds even more to her temptation to sleep with Chad.

    It's a sad world. Everyone will succumb to temptation, and so the meaningful step is to avoid getting into tempting situations. But if your girl is already at the gym, that step has already been taken. She may as well be at a nightclub grinding on random guys, because it'll lead to the bedroom all the same.

  45. 9 months ago
    Anonymous

    10/10 body, need more like OP pic

  46. 9 months ago
    Anonymous

    It's simple, actually do a good routine so you gain muscle as a guy, don't just lose weight. If you're a chubby guy you shouldn't worry much about losing weight at all, just start hypertrophic training and do a veeeeeeeeery slow cut to slowly replace the fat with muscle. Stay in the 12 to 18 bodyfat percentage range.
    She succeeded because all she needed to do was lose weight and squat. He failed because most lifting advise on the internet is total garbage and he got duped into strength training instead of hypertrophy training when clearly all her gf wanted was a better looking guy and not a stronger guy.

    • 9 months ago
      Anonymous

      but all the incels told me women only need to not be fat its like they have never actually touched a woman other than their mother

      • 9 months ago
        Anonymous

        why would they touch their mother?

  47. 9 months ago
    Anonymous

    To me it sounds like your friend is fat lazy piece of shit and didn't do well in gym and ahe saw him for what he is, fat lazy piece of shit.

  48. 9 months ago
    Anonymous

    >Let it serve as a little warning. If your gf is chubby
    THAT'S THE ONLY REASON YOU GOT TO FRICK HER IN THE FIRST PLACE, SHE DIDN'T LIKE HERSELF ENOUGH TO DO BETTER

  49. 9 months ago
    Anonymous

    Your friend's own fault for not being hot himself. If you don't look any better at all after months, then what the hell are you even doing?

  50. 9 months ago
    Anonymous

    So true my fellow redpillers. Their brains just turn into prostitute mush. It's got nothing to do with the inner workings of the relationship behind closed doors, it's as simple as gain attractiveness = gain prostitute-brain.

  51. 9 months ago
    Anonymous

    Guy sounds like a loser tbh.

    Goes to the gym, flops around with the lightweights and maybe some light cardio only because his gf dragged him there in the first place, but has no interest in fitness which is why he never bothered to do any research into getting on a good plan. I see plenty of chumps like that at commercial gyms.

    Probably openly states he’s no interested in fitness as well.
    If she stayed with him, his shitty habits would have ended up reversing her progress, so she ditched the dead weight

  52. 9 months ago
    Anonymous

    >take gf to gym, breaks up with you
    >cry in front of gf, breaks up with you
    >wear purple shirt, breaks up with you
    Women belong outside tethered to posts

    • 9 months ago
      Anonymous

      incels like you belong on /LULZ/ now go back

      • 9 months ago
        Anonymous

        Frick outta here with those women's rights, no one believes that crazy talk anymore.

        • 9 months ago
          Anonymous

          i don't believe in incel rights you are as bad as israelites and Black folk now go back to /LULZ/ you don't lift frick off

          • 9 months ago
            Anonymous

            Obviously fake right winger, wanting white sharia is one of the basics now

  53. 9 months ago
    Anonymous

    >dating a chubby girl
    >loving a chubby girl
    >not making a chubby girl hot then nutting in her
    >not moving onto the next one

    • 9 months ago
      Anonymous

      Okay bros legit question: Is there anything wrong with endlessly nutting in a bunch of women? I don't mean like a handful and now you're just a piece of shit deadbeat dad who can't afford anything, I mean so unreasonable that asking you to pay child support in the first place looks like a joke. Ghengis Khan levels of nutting in women. Part of me thinks it's a bit shitty to make a ton of single mothers, but another part of me also believes I could feasibly make us a community that eventually thrives as one unit. They could frick each other or whatever idc, the point is trying to make as much of the future a part of me as possible. Am I a particularly good enough specimen for such an honor? We'll let the army of milk canons I set up answer that question. Thoughts?

      • 9 months ago
        Anonymous

        Yes, on the part of the children. If you don't care about your future children then yeah go ahead. If you do, if you want to raise strong men you will be there. Also, it's a great way to ruin your own life. Frick enough b***hes and a good bit of them will chase you down. Also, you will get old - just prepare to die on the the street if you don't have your shit together by 60 because 0 of those kids will take you in.

        • 9 months ago
          Anonymous

          Our community could be made of many houses with a large circle. In the middle, we'll have parks and gardens and ponds, and that's where I'll play with all the kids. Eventually they could all get husbands, but the unit is the priority and at least one child must be mine. Death of a child bearing my genes means removal from the unit, unless they have one more child with my genes. We share all the resources otherwise. If I could bag a couple of wealthy women, or even one rich woman, this could work. Early life would mean other mothers could help and everything. This is, of course, all theoretical.

          • 9 months ago
            Anonymous

            Literally how bonobos work.

      • 9 months ago
        Anonymous

        yes. There is no justification to it unless you can unironically support all of them through child support, and even then you need a father to develop properly.
        If you impregnate 30 women you make at least 29 single mothers with fricked up children. There is no two ways around it.

      • 9 months ago
        Anonymous

        Get a vasectomy? Then makes sure you shooting blanks before engaging with a woman.

  54. 9 months ago
    Anonymous

    I like chubby girls tho. I'm ok with my gf working out for health (she's never gonna do it anyways) but frick weight loss. She's fine as is.

  55. 9 months ago
    Anonymous
  56. 9 months ago
    Anonymous

    I hate women so much

    • 9 months ago
      Anonymous

      that doesn't seem real

  57. 9 months ago
    Anonymous

    this thread has been active for 2 days now...

    • 9 months ago
      Anonymous

      Cuz it hits close to home for many guys.

  58. 9 months ago
    Anonymous

    practice semen retention & deny women even if you want to frick them.

  59. 9 months ago
    Anonymous

    she was probably fat because your friend dragged her down, people should always thrive to be the best and get the best, stay weak

  60. 9 months ago
    Anonymous

    my former chubby gf literally looks flawless now and only has eyes for me
    you loved me at my worst no one is as great as you
    she cooks for me all the time and still sucks and fricks as if it's the last time, gratefully like when she was fat
    don't let this demoralization op harm your souls frens
    reality is way different

  61. 9 months ago
    Anonymous

    >friends with couple
    >they used to cosplay and go to cons together
    >never worked out but were thin and good looking
    >get married
    >get fat
    >wife misses cosplaying
    >they agree to get back in shape
    >going great first 3months
    >both losing weight and hitting the gym hard
    >wife starts skipping and eating fast food at work
    >complains she’s too busy at work to make time or too stressed
    >she works a regular 9-5 office job
    >husband works 10-12hr shift 6days a week
    >makes time for the gym every day
    >does all their meal prep
    >8 months in wifes completely stopped dieting and exercise, husbands lost a ton of weight
    >16months husband is back to low body fat and is looking fit
    >he’s back to being the 6’5 blonde chad he was when I met him but even better looking
    >wife is even fatter than when they started
    >her body fat distribution is so bad that she looks like a literal 5’ goblin
    >she was an 8/10 when we met and now you couldn’t pay me to frick her
    >they fight a lot
    >she keeps making excuses
    >friend group agrees she is the cause of her own problems and won’t be surprised if he leaves her
    >18months he gets caught cheating on her with a gym thot
    Used to be pissed at him for cheating on her but honestly she brought it on herself and so did your friend.

    • 9 months ago
      Anonymous

      when my bro cheated on his fat wife i wasn't mad but happy for him even though I'm a Christian
      she was horrible for him and his soul and dragged him far from salvation

    • 9 months ago
      Anonymous

      How the frick did he get caught?
      Fricking idiot boomer. Cover your tracks.

    • 9 months ago
      Anonymous

      based husband. women in particular tend to get fat after getting married

  62. 9 months ago
    Anonymous

    You are low iq if you don't see these things from a mile away. Always look for potential if your gf were to change something about herself. She's fat? Ok, how would she look like if she lost weight and became gym bunny? Probably 2+ higher points. Most women will gain at least 1 point from hitting the gym. Remember, if you aren't a Chad, you are going to need to work 24/7 to keep an above average girl happy. Muh personality

  63. 9 months ago
    Anonymous

    1 test cycle swings the pendulum back in his direction bro.

  64. 9 months ago
    Anonymous

    Currently me right now, but I’m the one who’s already fit and out of my gf’s league. I still wish for her to be the best version of herself and told her if she doesn’t get fit I refuse to be with her. I’ve already accepted there’s a chance she’ll be a homosexual and want attention from men once her body looks right, but it’s so I. The back of my mind and I care little about is as possible because I’m busy in so many aspects in life including being right with God, I say frick it, her loss, b***hes will be b***hes

  65. 9 months ago
    Anonymous

    Damn. That ass makes me diamonds wtf

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