This. I fell for the >drink more water meme
and developed mild hyponatremia. Felt like shit for like a month, was not recovering well from workouts and it took me a while to figure out what was going on.
This. I fell for the >drink more water meme
and developed mild hyponatremia. Felt like shit for like a month, was not recovering well from workouts and it took me a while to figure out what was going on.
I never put salt on anything am I in danger? Goyslop is in total autist moderation too
The cause was excess water, not insufficient salt. Simply consuming more salt is not a good idea because you're still flushing out other electrolytes when drinking water excessively.
Chug water until you puke.
This hydrates and cleans out your organs.
My skin has never looked better.
You mean like marines boot camp? I remember. And my skin did look fricking great. Huh.
>Drinking excess water the body doesn't need or processes puts stress on organs & is immediately evacuated.
There is a reason HBP patients take diuretics
my view is that if you're doing a batshit amount of physical activity (and everyone in their early 20's should be) your body will handily process any excess water.
>My recovery is insane and my skin is amazing
I'm not saying you're wrong but just so you know, just because overdosing on something creates one or several desirable effects doesn't mean it's healthy, it can still have negative consequences
Yes. An idea that is generally correct, but ran to the point of absurdity by people who don't know any better and fall for whatever but push it like gospel for some clout from other morons or fat fricks pretending to be healthy while drinking sugar water.
Distilled water WILL frick you up, but most water you buy or get out of a tap is not distilled. It still has minerals, aka electrolytes. The only time you need to really worry about replenishment is for intense/sustained physical activity, and working outside in hot weather. Most people don't need the extra sugar because they're already fat fricks, or lazy fricks who aren't working out hard enough to actually require it.
He didn't say distilled, he said plain.
Also that twitter account is batshit insane, literally obsessed with "LE TOXIIIINS LE POISON" which of course means anything that isn't "le hecking homegrown and freshly ripped out of the farmer's soil", in other words, typical boomer schizophrenia.
I know he said plain. I was trying to say plain water is fine, it's the distilled water that was bad, and whoever wrote that was an idiot and got the 2 mixed up. Like any water without added "electrolytes" is distilled or something.
That account does seem fricked. If it's anything at all like that post, it's got to be pretty much all instance schizo garbage. I have no plans to check it out or get twitter, so I will take your word for it.
All their food is so saturated with salt, corn syrup, seed oil and carcinogenic chemicals, if they don't make a conscious effort to wash these out of their bodies they die instantly.
It's really not. You know America has all the same food as wherever you live, right? Processed shit is terrible, but you don't have to eat it. Processed food isn't only in America either. Globalism took care of that.
We got all the shit you do, it's just that trash food is extremely cheap, and the good stuff is expensive. In many parts of europe, you don't have the choice to be cheap with food, which is great for your country's obesity rates, but bad if the economy fricks up, since eating trash is better than nothing.
Do you really think in this country of over abundance we wouldn't have an option for healthy non processed foods? That would just be leaving money on the table.
you have the option, but they're destroying that option, they're removing farmers, forcing them to use pesticides, putting stupid regulations in place which do nothing but make it harder for them, buying up land, peddling bugs and blaming animals for "global warming"
11 months ago
Anonymous
Don't disagree with anything you're saying. Just wanted to dispel this yuropoor myth that somehow americans don't have access to fresh healthy food. Most americans just don't care and will choose the cheaper food chemically engineered by some israelite in a lab coat to be as addictive as possible
11 months ago
Anonymous
that's fair enough, they're doing the same thing here in europe
I think people are too shocked when they find out about some of the food made over there that they forget that isn't everything, likely because of the media which shows nothing but disgusting fat people and how they got that way
but you're right, of course the option is there and it's stupid to think everything is unhealthy
your country is full of european dyels who have the test levels of grandmothers
if you're extremely active and lifting weights you'll see electrolytes are very important
I believe it started as an ironic meme. Maybe normalgay liberals started picking it up unironically because they're obsessed with cult-like, forced positivity mantras.
Drinking only when you're thirsty is not enough, HOWEVER it doesn't mean you'll be dehydrated or some stupid shit, it just means your body will process stuff at below maximum efficiency.
To answer the question instead of validate the troll
it's because the standard american diet has fully replaced water with processed beverages
not just soda but coffee, energy drinks, and booze
it is not uncommon for people who do no physical activity to go days or even months at a time without ever drinking a drop of water that isn't loaded with coffee or artificial flavor
the hydration meme is a direct response to this state of affairs. its similar to moron twitter lib normies thinking vegan is healthy, because they think eating meat means burgers and fast food several times a day
he never said water is bad, he said chugging water is bad.
Which is generally true. Chugging high volumes in a short time just makes you piss it out faster. Hydration (for those doing strenuous activity for long periods, especially in hot weather) should be a slow continuous process.
Black person you are the homosexual. Pissing is how you let your body get rid of the waste in your blood. Chugging water is how you flush your body of toxins fast. Literally just eat something salty or drink a Gatorade to keep your electrolytes up while keeping your water intake high.
anyone who says "toxins" is a confirmed normie or roastie.
Chugging high volumes only to piss it out immediately does nothing to get rid of "toxins" because the water doesnt have time to actually do anything. >chug water >piss it right out >look at me I'm hydrated!!!
the mental state of IST
so in your mind the body doesn't hold onto any of the water when you chug a load of it? you think it just passes straight through? explain your moronation
I never said it doesnt hold any of it.
The any extra youre chugging beyond immediate needs gets pissed out.
Unless you're a fricking camel your body doesnt "store water". Unless there's some mystery organ or body cavity that you know about that science doesnt
Just like if you eat too much you can literally puke it up.
Your body isn't supposed to be sterile, you're actually right about that. You have biocapacitors that hold onto things for a reason, but you're also supposed to clean them, hence fasting, and just drinking clean water will do that. The whole point is just to not let anything sit stagnant, just like you need to move all of your muscles to be healthy. Just train being able to function at a high capacity in any state you find yourself in.
why who's chasing you? Where are you going out in the woods in such a hurry that you cant stop by the creek for a while and drink?
you people dont even leave the house lol
It's fricking white people. Have you ever seen homie's in hot countries carrying water bottles & saying shit like ''stay hydrated''? Never. This water-drinking culture needs to stop.
He's partially right. You get a lot of water from food you eat, so if you just "drink to thirst" you're fine. everybody walking around with gallon jugs of water are overdoing it, but it isn't hurting them or anything unless they're literally giving themselves water intoxication
>Drinking excess water the body doesn't need or processes puts stress on organs & is immediately evacuated.
There is a reason HBP patients take diuretics
Yeah, cuz they have system failures of their organs (usually kidenys) and need to make it easier for their body to shed the water, not because they are drinking too much you fricking moron. Your body is literally made to flush itself of its waste when you drink excess water.
>glucose and electrolytes is better than plain water >LE KETO SCHIZO
Moxyte we know you're not very smart, but keto people don't recommend glucose you know... It's the whole point.
i did omad dry fast for some time. It felt even better than regular OMAD and the weight melted. I stopped because i love drinking coffe in the morning, but im gonna do it again.
>references to carnivore/keto/"primal" diets >Roman statue picture >Reference to Marcus Aurelius >Twitter >Anonymously run profile >Using absolute language
Fricking holy moly how many red flags can this page have?
Is dry fasting really easier? I've been fasting 5 days a week for a couple weeks now to try and get rid of the final bit of belly fat (no breakfast or lunch, large dinner, drinking water and coffee all day). Maybe I'll try dry fasting but I'll admit I'm scared of dehydration it just seems like a bad idea. Do you guys get home and chug 2 litres of water or what?
The more water you drink, the more you pee. The more you pee, the more electrolytes you lose.
And usually when we have cravings to eat, we mostly crave the electrolytes, like sodium, that are on the food.
Besides, which one does more sense anon? Drinking water because your body asks you to drink or because you are forcing yourself to chug water because is "le healthy"?.
>omad dry fast
What in 'tardation?
[...]
I've considered doing a dry fast for a day or two, but I'll sure as hell make sure I have ready access to water and electrolytes.
>Omad Dry fast
23 hs of nothing and one hour of drinking what you want and eating your one meal.
>references to carnivore/keto/"primal" diets >Roman statue picture >Reference to Marcus Aurelius >Twitter >Anonymously run profile >Using absolute language
Fricking holy moly how many red flags can this page have?
Is dry fasting really easier? I've been fasting 5 days a week for a couple weeks now to try and get rid of the final bit of belly fat (no breakfast or lunch, large dinner, drinking water and coffee all day). Maybe I'll try dry fasting but I'll admit I'm scared of dehydration it just seems like a bad idea. Do you guys get home and chug 2 litres of water or what?
I've considered doing a dry fast for a day or two, but I'll sure as hell make sure I have ready access to water and electrolytes.
I have low blood pressure on average and very thin veins. I don’t get thirsty often but should I force myself to drink more than 500ml on rest days? Gym days I do a liter during workouts
My piss is regular yellow on average
People if anything drink too much water. Ancestors chasing down wild game on foot are not sipping on a bottle the whole day, you should fill your belly with water maybe 3 times a day and that's it
>Drinking excessive water can put stress on your kidneys, as they have to work harder to eliminate the excess water. The kidneys regulate the body's water balance, and consuming too much water can overburden them. This stress can also affect other organs involved in maintaining fluid balance.
wouldn't there also be less of an osmotic gradient though if you drink more water? I assume your kidneys use hydraulic pressure to selectively filter blood. Higher throughput would mean less buildup of organics and inorganics that would resist movement of the solution through a membrane
The only real concern of high water intake unironically is blood dilution. I think an argument could be made if you are a long term shitstain with a lot of shit built up and practically sedentary that finally all gets moving at once. Whenever I started consuming water at a normal level I'd feel like actually shit with horrible headaches for days until finally regulating.
Most marathon runners have died from excessive water consumption. Their sodium levels get low (hyponatremia) and instead of getting salt they fell for the >drink more water
meme and died
I saw that article about milk being the best thirst quencher, and since then I've noticed I get the same "feeling" from drinking milk as I do when I drink snake juice while fasting. So maybe there's something about it.
Ah yes, another meat-based dieter (a member of Dr. Paul Saladino's followers) co-opting the name of carnivore while promoting insane ideas, such as glucose being hydrating and "plain" water sapping your electrolytes, so use LMNT (discount code: SALADINO) with every drink and "sip slowly" (a remnant of the supposed reasoning behind the "french paradox"?)
Absolute Mom science.
Drink water when thirsty, eat your electrolytes through meat, the bloodier the richer. Add salt to taste.
anyone using an image of an ancient philosopher as their profile picture has nothing of worth to say. they latch on to any esoteric fad they can find to try and make up for their lacking sense of self
the best thing for social media would be to force everyone to attach their face to their views. boy, what i'd pay to the fringe esoteric anons greek statue pfp's physiognomy lmao
Overconsumption of anything is unhealthy. The average person is not at risk of water poisoning. Only people working in extreme temperatures, athletes, and the sick need to focus on replenishing lost minerals and nutrients.
Drinking tap water essentially because river water is chock full of electrolytes and even had enough magnesium and b12 where it could counter balance some lacking dietary needs.
My girlfriend used to drink insane amounts, just constantly sipping. I called her out on it and she said she wasn't really aware of doing it but it was also like an addiction.
water-drinking is an american activity. they have to constantly drink water because their diet of excess salt, processed grains, and sauteed muscle meats dries them out. that, and they are gluttonous: they need constant oral stimulation. if you tell them this the cognitive dissonance will cause them to lash out, as we are seeing itt
>drinking water is bad
Yes. That's why I exclusively drink Coke Zero. It has all the benefits of water but a superior taste and it does a better job of keeping my body refreshed and working at peak capacity. When I see a water drinker I see a pleb.
>carnivore aurelius
Pretty easy dipshit filter right there
>drink to thirst & sip slowly
have a nice day
Didn't this account get exposed as some woman running it or am I thinking of someone else?
>sip your water slowly
Yeeeeup, that's a woman if I've ever seen one
You are correct. The account is ran by a woman.
Refuted in a single image.
I'm yet to see a virgin vs chad meme I didn't like.
that's just low effort bait
chud
shitlibs cant put effort into their memes they think its ableist
That's the male-to-alpha male troon?
I mean, you just gotta go with it. It's based
I drink almost 2 gal a day and piss every 20-30 min
My recovery is insane and my skin is amazing
are you me
if your piss is clear you're fricking up your body
my piss is as clear as the water i drink and i guarantee my health is better than yours
stop getting fooled by israeli drivel
he is a israeli drivel peddler, telling him not to be fooled is a fools errand
T. Kidney stone merchant
This. I fell for the
>drink more water meme
and developed mild hyponatremia. Felt like shit for like a month, was not recovering well from workouts and it took me a while to figure out what was going on.
Then eat more salt, you fricking moron.
I never put salt on anything am I in danger? Goyslop is in total autist moderation too
The cause was excess water, not insufficient salt. Simply consuming more salt is not a good idea because you're still flushing out other electrolytes when drinking water excessively.
You mean like marines boot camp? I remember. And my skin did look fricking great. Huh.
my view is that if you're doing a batshit amount of physical activity (and everyone in their early 20's should be) your body will handily process any excess water.
>My recovery is insane and my skin is amazing
I'm not saying you're wrong but just so you know, just because overdosing on something creates one or several desirable effects doesn't mean it's healthy, it can still have negative consequences
Yes. An idea that is generally correct, but ran to the point of absurdity by people who don't know any better and fall for whatever but push it like gospel for some clout from other morons or fat fricks pretending to be healthy while drinking sugar water.
Distilled water WILL frick you up, but most water you buy or get out of a tap is not distilled. It still has minerals, aka electrolytes. The only time you need to really worry about replenishment is for intense/sustained physical activity, and working outside in hot weather. Most people don't need the extra sugar because they're already fat fricks, or lazy fricks who aren't working out hard enough to actually require it.
He didn't say distilled, he said plain.
Also that twitter account is batshit insane, literally obsessed with "LE TOXIIIINS LE POISON" which of course means anything that isn't "le hecking homegrown and freshly ripped out of the farmer's soil", in other words, typical boomer schizophrenia.
I know he said plain. I was trying to say plain water is fine, it's the distilled water that was bad, and whoever wrote that was an idiot and got the 2 mixed up. Like any water without added "electrolytes" is distilled or something.
That account does seem fricked. If it's anything at all like that post, it's got to be pretty much all instance schizo garbage. I have no plans to check it out or get twitter, so I will take your word for it.
oh no some random twitter homosexual is telling people to not drink water...
I drank 8 cans of beer today while Im on my cut
Why do Americans constantly talk about water and "hydration"? In my country, people drink if they're thirsty and that's it.
All their food is so saturated with salt, corn syrup, seed oil and carcinogenic chemicals, if they don't make a conscious effort to wash these out of their bodies they die instantly.
It's really not. You know America has all the same food as wherever you live, right? Processed shit is terrible, but you don't have to eat it. Processed food isn't only in America either. Globalism took care of that.
>Be Euro
>Go to the grocery and buy bread
>Be Americoid
>Go to the shartmart and buy Bread*
This is the difference
Nah frick off we have good bread here.
We also have "bread" but only fatties buy that
We got all the shit you do, it's just that trash food is extremely cheap, and the good stuff is expensive. In many parts of europe, you don't have the choice to be cheap with food, which is great for your country's obesity rates, but bad if the economy fricks up, since eating trash is better than nothing.
Do you really think in this country of over abundance we wouldn't have an option for healthy non processed foods? That would just be leaving money on the table.
you have the option, but they're destroying that option, they're removing farmers, forcing them to use pesticides, putting stupid regulations in place which do nothing but make it harder for them, buying up land, peddling bugs and blaming animals for "global warming"
Don't disagree with anything you're saying. Just wanted to dispel this yuropoor myth that somehow americans don't have access to fresh healthy food. Most americans just don't care and will choose the cheaper food chemically engineered by some israelite in a lab coat to be as addictive as possible
that's fair enough, they're doing the same thing here in europe
I think people are too shocked when they find out about some of the food made over there that they forget that isn't everything, likely because of the media which shows nothing but disgusting fat people and how they got that way
but you're right, of course the option is there and it's stupid to think everything is unhealthy
your country is full of european dyels who have the test levels of grandmothers
if you're extremely active and lifting weights you'll see electrolytes are very important
Yeah but drinking too much water does the opposite. It dilutes your electrolytes
I believe it started as an ironic meme. Maybe normalgay liberals started picking it up unironically because they're obsessed with cult-like, forced positivity mantras.
Drinking only when you're thirsty is not enough, HOWEVER it doesn't mean you'll be dehydrated or some stupid shit, it just means your body will process stuff at below maximum efficiency.
>random troll /fit post featuring a random troll Twitter account
>dO aLL AMerIcAns ReALly??
Rent free europoor
To answer the question instead of validate the troll
it's because the standard american diet has fully replaced water with processed beverages
not just soda but coffee, energy drinks, and booze
it is not uncommon for people who do no physical activity to go days or even months at a time without ever drinking a drop of water that isn't loaded with coffee or artificial flavor
the hydration meme is a direct response to this state of affairs. its similar to moron twitter lib normies thinking vegan is healthy, because they think eating meat means burgers and fast food several times a day
>bonus: glucose & electrolytes together are the most hydrating combo
Drink your sugary sports drinks, boys!
discout code powerade
Drink when you are thirsty, no more, no less. Ask any nephrologist.
If you're a fatty, you may mistake thirst for hunger.
i unironically get a stomach ache if i just drink a ton of water without putting some salt in it
he legitimately has a point
>Roman statue
>Carnivore in name
>Twitter
>bad science
This should be a bannable offense
he never said water is bad, he said chugging water is bad.
Which is generally true. Chugging high volumes in a short time just makes you piss it out faster. Hydration (for those doing strenuous activity for long periods, especially in hot weather) should be a slow continuous process.
tdlr. OP is a gay moronic idiot.
These homosexuals are insufferable.
Black person you are the homosexual. Pissing is how you let your body get rid of the waste in your blood. Chugging water is how you flush your body of toxins fast. Literally just eat something salty or drink a Gatorade to keep your electrolytes up while keeping your water intake high.
anyone who says "toxins" is a confirmed normie or roastie.
Chugging high volumes only to piss it out immediately does nothing to get rid of "toxins" because the water doesnt have time to actually do anything.
>chug water
>piss it right out
>look at me I'm hydrated!!!
the mental state of IST
so in your mind the body doesn't hold onto any of the water when you chug a load of it? you think it just passes straight through? explain your moronation
I never said it doesnt hold any of it.
The any extra youre chugging beyond immediate needs gets pissed out.
Unless you're a fricking camel your body doesnt "store water". Unless there's some mystery organ or body cavity that you know about that science doesnt
Just like if you eat too much you can literally puke it up.
Black person, the water literally has to go into your blood stream for you to pee it out. You are certified double Black person moron.
Your body isn't supposed to be sterile, you're actually right about that. You have biocapacitors that hold onto things for a reason, but you're also supposed to clean them, hence fasting, and just drinking clean water will do that. The whole point is just to not let anything sit stagnant, just like you need to move all of your muscles to be healthy. Just train being able to function at a high capacity in any state you find yourself in.
>he doesn't do piss retention
Day 34 and counting.
>carnivore
>glucose and electrolytes together are the most hydrating
If you came across a freshwater source in the wild you would drink as much as you could all at once
i do that, i make it a point to drink from whatever fast running clear stream I find high up
why who's chasing you? Where are you going out in the woods in such a hurry that you cant stop by the creek for a while and drink?
you people dont even leave the house lol
the OP's name is "carnivore aurelius" so I would assume he's preaching a "natural" or "primal" way of eating
So a guess a tiger is chasing me
where do you live that tigers are chasing you in the wild?
Good morning, SIR!
she's a woman and I don't listen to them
It's fricking white people. Have you ever seen homie's in hot countries carrying water bottles & saying shit like ''stay hydrated''? Never. This water-drinking culture needs to stop.
He's partially right. You get a lot of water from food you eat, so if you just "drink to thirst" you're fine. everybody walking around with gallon jugs of water are overdoing it, but it isn't hurting them or anything unless they're literally giving themselves water intoxication
Chug water until you puke.
This hydrates and cleans out your organs.
My skin has never looked better.
>Drinking excess water the body doesn't need or processes puts stress on organs & is immediately evacuated.
There is a reason HBP patients take diuretics
Yeah, cuz they have system failures of their organs (usually kidenys) and need to make it easier for their body to shed the water, not because they are drinking too much you fricking moron. Your body is literally made to flush itself of its waste when you drink excess water.
having high BP does not = having "system failure of their organs" moron.
Sure long term high BP can cause that eventually tho
>twitter
have a nice day
>glucose and electrolytes is better than plain water
>LE KETO SCHIZO
Moxyte we know you're not very smart, but keto people don't recommend glucose you know... It's the whole point.
>drink when thirsty
this is why you don't take tips from social media
>drink when thirsty
Your body literally tells you when to drink water you fricking moron.
>this is why you should breathe less
>sight...do we really need it?
>forgotten benefits of lobotomy
>how to appease Moloch with child sacrifice
i did omad dry fast for some time. It felt even better than regular OMAD and the weight melted. I stopped because i love drinking coffe in the morning, but im gonna do it again.
I want that six pack privilege so much anons.
it's crazy how much easier dry fasting is than water fasting
>references to carnivore/keto/"primal" diets
>Roman statue picture
>Reference to Marcus Aurelius
>Twitter
>Anonymously run profile
>Using absolute language
Fricking holy moly how many red flags can this page have?
Is dry fasting really easier? I've been fasting 5 days a week for a couple weeks now to try and get rid of the final bit of belly fat (no breakfast or lunch, large dinner, drinking water and coffee all day). Maybe I'll try dry fasting but I'll admit I'm scared of dehydration it just seems like a bad idea. Do you guys get home and chug 2 litres of water or what?
Yeah, I microfast between meals and snacks also.
The more water you drink, the more you pee. The more you pee, the more electrolytes you lose.
And usually when we have cravings to eat, we mostly crave the electrolytes, like sodium, that are on the food.
Besides, which one does more sense anon? Drinking water because your body asks you to drink or because you are forcing yourself to chug water because is "le healthy"?.
>Omad Dry fast
23 hs of nothing and one hour of drinking what you want and eating your one meal.
>I've been fasting 5 days a week for a couple weeks now to try and get rid of the final bit of belly fat
you're the moronic one here
>omad dry fast
What in 'tardation?
I've considered doing a dry fast for a day or two, but I'll sure as hell make sure I have ready access to water and electrolytes.
I have low blood pressure on average and very thin veins. I don’t get thirsty often but should I force myself to drink more than 500ml on rest days? Gym days I do a liter during workouts
My piss is regular yellow on average
>ancient statue avatar
you know you're dealing with a complete moron once you see any of that shit
coca cola is unironically the best way to hydrate yourself, stay mad DYELs
statueposters are the worst homosexuals the world has ever seen
People if anything drink too much water. Ancestors chasing down wild game on foot are not sipping on a bottle the whole day, you should fill your belly with water maybe 3 times a day and that's it
>Carnivore Aurelius
I really hate what they did to stoicism in the last 5 years or so.
I drink like 4 liter of water (only water) every single day yet I have problem with oil and acne.
> Greek statue pfp
Into the trash it goes.
He's correct, I am surprised so many morons are in this thread.
did that guy really just say
>Drinking excessive water can put stress on your kidneys, as they have to work harder to eliminate the excess water. The kidneys regulate the body's water balance, and consuming too much water can overburden them. This stress can also affect other organs involved in maintaining fluid balance.
but why do zoomies need a greek statue pfp telling that to them, is it not taught in schools over there
wouldn't there also be less of an osmotic gradient though if you drink more water? I assume your kidneys use hydraulic pressure to selectively filter blood. Higher throughput would mean less buildup of organics and inorganics that would resist movement of the solution through a membrane
The only real concern of high water intake unironically is blood dilution. I think an argument could be made if you are a long term shitstain with a lot of shit built up and practically sedentary that finally all gets moving at once. Whenever I started consuming water at a normal level I'd feel like actually shit with horrible headaches for days until finally regulating.
Most marathon runners have died from excessive water consumption. Their sodium levels get low (hyponatremia) and instead of getting salt they fell for the
>drink more water
meme and died
Personally I wouldn't trust anyone that calls themselves Carnivore Aurelius
I saw that article about milk being the best thirst quencher, and since then I've noticed I get the same "feeling" from drinking milk as I do when I drink snake juice while fasting. So maybe there's something about it.
Ah yes, another meat-based dieter (a member of Dr. Paul Saladino's followers) co-opting the name of carnivore while promoting insane ideas, such as glucose being hydrating and "plain" water sapping your electrolytes, so use LMNT (discount code: SALADINO) with every drink and "sip slowly" (a remnant of the supposed reasoning behind the "french paradox"?)
Absolute Mom science.
Drink water when thirsty, eat your electrolytes through meat, the bloodier the richer. Add salt to taste.
If I get less than 3l a day I feel totally parched.
anyone using an image of an ancient philosopher as their profile picture has nothing of worth to say. they latch on to any esoteric fad they can find to try and make up for their lacking sense of self
the best thing for social media would be to force everyone to attach their face to their views. boy, what i'd pay to the fringe esoteric anons greek statue pfp's physiognomy lmao
This account got exposed some larper woman from new york
Overconsumption of anything is unhealthy. The average person is not at risk of water poisoning. Only people working in extreme temperatures, athletes, and the sick need to focus on replenishing lost minerals and nutrients.
>Roman/carnivore larp combo saying stupid bs
What a shock, I'm gonna drink another bottle of water
What are electrolytes like what are they?
Drinking tap water essentially because river water is chock full of electrolytes and even had enough magnesium and b12 where it could counter balance some lacking dietary needs.
Going to college and noticing girls taking 100+ sips of water from the same water bottle was so strange to me.
My girlfriend used to drink insane amounts, just constantly sipping. I called her out on it and she said she wasn't really aware of doing it but it was also like an addiction.
water-drinking is an american activity. they have to constantly drink water because their diet of excess salt, processed grains, and sauteed muscle meats dries them out. that, and they are gluttonous: they need constant oral stimulation. if you tell them this the cognitive dissonance will cause them to lash out, as we are seeing itt
"Water" - or, as I like to call it: "Liquid israelite." If you're not eating raw organ meats and bone marrow for hydration, then you ain't white!
>drinking water is bad
Yes. That's why I exclusively drink Coke Zero. It has all the benefits of water but a superior taste and it does a better job of keeping my body refreshed and working at peak capacity. When I see a water drinker I see a pleb.
>twitter profile is old euro philospher/historical character and profile pic is a statue
Pure cringe