Dumbbells are usually superior to barbells
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Dumbbells are usually superior to barbells
Dumbbells are usually superior to barbells
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Gym has dumbbells up to 40kg, my bench far exceeds that, so no.
You'd become a sick c**t reppin 40kgs for 10
not interested in having abs. I'm more interested in living strong and healthy
Then you should loose weight fatty
I am absolutely going to listen to anon's opinion. Anon who thinks reppin 40s is a great accomplishment lmao
What dumbbells can you rep then
who cares lol, that's like asking someone's leg press
If you actually think this you definitely don't lift seriously
you overload the squat, bench and deadlift and the shit you do after those is for a pump, unless you are Panagiotis Tarinidis and do 1RMs on the DB bench, which is quite rare to see.
https://www.instagram.com/p/CfuNUKuoW5H/?hl=el
The 66kg world champion
baahaahhaahahahahah the fatty cope again. go be healthy you bridge troll looking powersharter homosexual. thats the thing, youre in so deep that your dating pool and favorite rep schemes are the same: heavy singles. coincidence? I think not.
Now that is some classic projection. Imagine being this unlovable, self-conscious and to top it all off, gynocentric.
words words words, fatty. go increase ur total
going gym in an hour, need to take a massive shit first. it's probably gonna weigh more than your deadlift.
It's for you.
>youre in so deep that your dating pool and favorite rep schemes are the same: heavy singles. coincidence? I think not.
Kek
>reppin 40kgs for 10
that's not enough even for a warmup
Post body
DYELs get one anime tattoo on their forearm and they think they look like this
>tattoos
Tattoos are for degenerates, criminals and pirates.
im all of those
rent free, your crush is fricking a dude with tats later tonight
Her loss. He is a tattooed loser, I am a supreme gentleman.
> Water is superior to air
Cool, thanks for the contextless meaningless thread. Kys
Until you start lifting heavy
Largely correct, OP. There are some exceptions, as you noted. Have a good day
Yes. But you can lift more with a bar
I don't disagree with you, Dumbbells may be the most versatile weight training possible, but I like barbells for basic curls over dumbbells as it's more stable and lets me do more reps. I should mention I aim for med weight high reps in my workout routine.