>eat nothing but g0yslop
>still can't reach 3000 calories
how the frick do people get fat?
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>eat nothing but g0yslop. >still can't reach 3000 calories
>eat nothing but g0yslop
>still can't reach 3000 calories
how the frick do people get fat?
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Sugar is how
>half a meal for breakfast
>large meal for lunch
>no snacks or shakes or anything else
That is the size of one meal for a high test male
>posts two meals with one being fairly low cal.
It's lunch time right now morons
Ok so wtf was the point of the post then if you've still got another meal, where you can easily hit 3000 cals?
this pizza will have me full for the rest of the day
eating more than 2 meals
I stuff myself with healthy food until i start to feel sick to bulk and my waist has been at 35 inches for months, the average for my age is 37 and goes up to 40 when a dude is in his 30's. wtf are these guys eating?
It starts to make more sense when you factor in that lots of people get no physical activity at all. So not only are their calorie needs lower, but they have little lean mass to utilize the calories they are eating. Also, I'll assume you're hitting your macros. Many people get little protein and fiber in their daily diets. Couple that with sugar added to everything and you've got a recipe for chronic low satiety. They're hungry all day because they burn through those refined carbs so fast.
now eat some ice cream easy peasy
>no coffee w/ 5 sugars and milk (0 calories cuz coffee)
>no half leftover pizza as 2nd breakfast (0 calories cuz I countes them yesterday)
>no mid morning pack of oreo snack (not counting it cuz its vegan)
>no side of green salad for lunch (extremely healthy I won't even count these calories, don't think about the fact that it's deanched in half a liter of balsamic vinegar and I added a bag of garlic croutons for flavour)
>no plain chicken for dinner (300kcal not counting the 2 bags of fries and bottle of ketchup)
>no before bed ice cream sundea (YAAAAS QUEEEN SLAYYY YOU EARNED IT WE WALKED 2K STEPS TODAY)
65kgs anon here cutting and my HEALTHY breakfast is fricking higher in calories,what the hell is that!
>200 grams cottage cheese = 200 kcal
>100 grams mixed fruit = 100 kcal
>1 apple = 100 kcal
>Glass of tomato juice = 50kcal
>Protein bar(natural,mostly nuts) = 150 kcal
200 + 100 + 100 + 50 + 150 = 600
600 KCAL
Thats how shit and pathetic your bulk is dude.
what do u need all that fruit for lmao
Its healthy and for the difficult(working out)
>Its healthy and
eating a bunch of fruit actually isn't healthy whatsoever. it's just pure sugar. it doesn't matter that it's fruit, it's still pure sugar
>but vitamins etc
not important. there are no important nutrients in fruits you can't get easily with 1 drink or vitamin or something. at good, bioactive levels too
Keep your sugar water with fake vitamins for yourself I rather have the real thing(fruits)
youre an ESL country bumpkin dirty water drinking frick from malaysia or colombia or something thats why you eat a bunch of fruit homie
so his cum tastes better for his bf
Drink 2L of Soda a day and eat 700-1000 calories per meal of pasta, fast food, fried food etc
Also don’t forget desert - cake, donuts, ice cream
I don't get it either. If I eat too much then my heart rate goes high and my energy levels drop. I don't understand how fat people can eat McDonald's and pizza all the time, I can barely eat a Big Mac without losing mental clarity for an hour. Am I moronic?
I have spent years adapting to a high goyslop intake. If I eat a small healthy meal I feel worse than if I had eaten 6 McDoubles which was a common meal for me in college.
Eating 4 eggs cooked with butter, bacon, sausage, toast, pan fried potatoes automatically gets you to like 900 on your first meal even without a sugary drink.
I wish I had a permanent smelly homosexual appetite everytime I cut. I could put away 3000kcal of non goyslop like it's nothing.
I ate a 3900 calorie pizza by myself last night. I ate a large chicken breast and half a head of cabbage earlier that day.
you only ate one meal
>allegedly cant eat enough
>orders thin crust pizza
>mcmuffin
>not the combo meal
>thin crust
>not the regular crust with extra cheese and extra pepperoni and a side of breadsticks
>592ml of dr.pepper
>not the 2 liter
Never going to make it to obesity.