moron. Read the last sentence of you screenshot. And then have a nice day. Also all anti-nutrients fearing Black folk should kys. Ones that scared of them in veggies too. Just eat Black folk and lift instead of compulsively rethinking all your diets and training routines because of one study you happened to skim through while shitting. God I hate it here
>Hey doc, I'm starting to go bald, do you think the egg whites that bind to Biotin(B7) have anything to do with it? I eat those. >"Baldness is NORMAL, now take your meds"
>found in RAW egg whites
0/2. Post IQ and let’s see if I’m clairvoyant.
>Just cook it lmao
From the same study: >Ovalbumin is very susceptible to denaturation while trypsin inhibitor, on the other hand, is very stable over a large pH range and is stable when heated >is stable when heated
Jewgle: >30–40% of the avidin activity was still present in the white after frying or boiling.
Drink the yolk raw and thoroughly cook the white. Separate them first and cook the white in butter. It's technically a net positive to eat an entire egg raw as there's more protein in the yolk but it's not worth it. You're better off getting every amino acid and vitamin out of the yolk first. The white is extra. I've been eating them daily for 3 years and eat ten after every workout.
They're like steroids
moron. Read the last sentence of you screenshot. And then have a nice day. Also all anti-nutrients fearing Black folk should kys. Ones that scared of them in veggies too. Just eat Black folk and lift instead of compulsively rethinking all your diets and training routines because of one study you happened to skim through while shitting. God I hate it here
Post hairline
>in extreme cases
im not a scientist anon, but it seems like its not a common issue
>Hey doc, I'm starting to go bald, do you think the egg whites that bind to Biotin(B7) have anything to do with it? I eat those.
>"Baldness is NORMAL, now take your meds"
>Just cook it lmao
From the same study:
>Ovalbumin is very susceptible to denaturation while trypsin inhibitor, on the other hand, is very stable over a large pH range and is stable when heated
>is stable when heated
Jewgle:
>30–40% of the avidin activity was still present in the white after frying or boiling.
>found in RAW egg whites
0/2. Post IQ and let’s see if I’m clairvoyant.
Tbh anti nutrient sounds like an evil oc version you see people make of anime characters
I eat the whole eggs. All of them.
Same 3 to 4 daily
Also don't use shampoo
any raw egg experts here?
i'm drinking 2-6 raw eggs daily. should i start drinking the yolk only because of anti nutrients?
Drink the yolk raw and thoroughly cook the white. Separate them first and cook the white in butter. It's technically a net positive to eat an entire egg raw as there's more protein in the yolk but it's not worth it. You're better off getting every amino acid and vitamin out of the yolk first. The white is extra. I've been eating them daily for 3 years and eat ten after every workout.
They're like steroids
test
>we knew eggs cause erectile dysfunction
>now we know it causes balding
Stop putting this garbage in cookies NOW
Don't care
Still being vegetarian
Still separating the yolk from the whites
Still eating 6 a day
Still never going to stop
Why are you a vegetarian?
Well, IQ tests and credit scores are anti-black.