Oh no no NO! Did we get too wienery, Ramadan bros?
https://www.nbcnews.com/news/amp/rcna143853
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Fasting Increases Risk Of Cardiovascular Death
>fasting is a natural parasite cleanse
>AI detects massive online support for parasite cleanse (Ramadan)
>AI churns out anti-fasting propaganda
You’ll see this everywhere once you become aware.
When the list of things the ai had been instructed to lie about is made public, its your duty to kill.
Everybody attached to these lies.
Anyone who wants to maintain them.
Even if its your mom.
Man all you homosexuals do is post about killing people you’ll never actually kill. You guys are like fat women talking about losing weight who will never actually lose weight. Don’t you pussies get tired of pretending you’ll actually do anything? You’re just endlessly lying to yourselves. Incels are truly worthless.
>Ramadan
eating a gigantic 2000 calorie meal at 6am and then again at 6pm is not fasting.
>fasting is a natural parasite cleanse
>AI detects massive online support for parasite cleanse (Ramadan)
>AI churns out anti-fasting propaganda
>
>You’ll see this everywhere once you become aware.
hello pusslim vpn homosexual
Ramadan fasting isn't enough for that, as you break it every day. You need 3+ days.
As-salamu alaykum. Doing Ramadan is always tough for me but it is very rewarding. Stay strong brother.
fasting is self denial, the opposite of the current cultural meta self indulgence and decadence
it is a holy practice regardless of culture
so naturally ~~*they*~~ dont want you to do it
>fren does intermittent fasting
>non religous progressive
>loses weight
>shaves neckbeard
>buys nice clothes and dresses decent
>becomes chad
>meets nice artsy girl
>eventually relapses because progressivism
>breaks up with her
>troons out as non binary with dresses, heels and makeup
i dont think it was a coincidence that fasting made him normal until he stopped
Add it to the List
It's practically a .pdf file at this point
>Bully Troll - We Didn't Trust The Science
https://honkfm.com/1760/bully-troll-we-didnt-trust-the-science/
The American Heart association before and after mass vaccination
>2019
https://www.heart.org/en/news/2019/11/25/regular-fasting-could-lead-to-longer-healthier-life
>Now
https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death
My, how the science changes...
They also tell you dairy and meat is bad because "muh saturated fat", and say that synthetic "vegetable" oil is heart healthy. Basically they tell people the opposite of the truth.
one wonders what happened between 2019 and now?
does the vein worm need to be fed regularly or else it will freak out and block your blood flow?
>Fasting Increases Risk Of Cardiovascular Death
In reality, its the opposite. Your body doesn't repair itself unless it goes into a state of autophagy, which only occurs when fasting. Fat ass people who eat constantly are the ones that die from Cardovascular issues, not people who fast.
They are talking about an 8 hour feeding window, which is 16 hours of fasting. Autophagy only starts to kick in at 20-24 hours, and you need longer to get it at decent levels.
As has been pointed out on every other board this has been posted on, this isn't an actual study, it's an analysis of self reported data the CDC collects for general purposes. The problem is that it doesn't exclude those with existing medical conditions that suppress appetite. Intermittent Fasting wasn't a common diet during the time period covered so what it's picking up on are people who having wasting type illnesses that find it difficult to eat even once a day, much less three or more times each day.
But this isn't surprising coming from the American Heart Association, which sells use of its logo to food manufacturers. Restricting yourself to an eight hour eating window just means skipping breakfast as lunch and dinner both can fit in that eating window. So is it any surprise that the AHA, which has its logo plastered over many breakfast cereals, is against people skipping breakfast?
Why the frick would I eat Cheerios when broccoli and pretty much every other green vegetable has >3 grams of fiber per serving?
>Diet low in saturated fat and cholesterol
Oh that's why. A very high carb, low fat, low protein diet that leaves you feeling extremely hungry from the moment you wake up.
Guess what? My most recent blood work came back all normal on a fasting diet consisting of low carbs, high fat and moderate protein. Normal blood pressure and healthy weight.
AHA is modern day snake oil. Once you become fasting pilled, you realize that the mainstream government and institutional supported nutritional recommendations are nothing more than propaganda designed to pacify and keep the mass populace dumb and unhealthy.
>Sky News
>Intermittent fasting could increase heart attack and stroke risk
?si=OsG5Hj-B34hp_1GI
>NBC News
>Study suggests intermittent fasting nearly doubles risk of death from heart disease
?si=Tg4bJHzt0aYvtILD
>CBC News
>Is intermittent fasting bad for your heart?
?si=IjcFqtvQEdVqrlKv
Muslims don't fast during Ramadan.
They binge.
/thread
>not even peer reviewed
>methodology was calling people up and asking them what they ate in the past 2 days, then checking in on them around 8 years later
>didn't check for literally any other factors
I've been doing IF for the past 2 years and I'm still alive. Where's your science now?
skipping Iunch isnt fasting, mudslimes
The only thing to be concerned about when fasting is if your body makes too many ketones, your blood will congalgulate and clog up your arteries and heart. But that almost never happens.
Also if you do a long fast (Over 10 days) and you immediately eat slop you can actually get a heart attack.
___
Do yourself a favor and eat like bone broth the first day ending and then some eggs the next day only. Then you're all set.
I only do OMAD fasting.
I have not much fat reserves.
Actual science. They simply want to bleed you before you die and being healthy is inconvenient for them. Who are 'they'? The israelites. Always the israelites. Never not the israelites.
https://academic.oup.com/edrv/article/43/2/405/6371193
They don't fast during ramalamadingdong, they just don't eat during the day. As soon as the sun goes down they are stuffing their faces.
More bullshit from Islam morons.
Dumb shit Brit, it‘s still fasting.
Wectoids call it intermittent fasting.
during intermittant fasting you're supposed to be somewhat hungry. mudslimes eat a gigantic greasy meal for breakfast which more than holds them over until sundown. ramadan is not fasting, it's just an excuse to shove greasy food down your throat guilt free. you homosexuals gain weight during ramadan
>eat breakfast, goyim
no
This is so blatantly stupid I can't believe anyone actually though it would work.
Ramadan is the reason most Muslims are mentally deficient. Women who are pregnant or young children have to fast for an entire month which causes kids to be fricked up mentally
No. "Fasting" for 12 hours won't hurt the baby. Women regularly go 18 hrs for glucose testing (for gestational diabetes).
The reason muzzies are moronic is because of rampant incest.
> 8 hour feeding window
> fasting
It's like people who think walking somewhere is doing exercise.
>doing exercise
bikechads rise up
It doesnt say that. Correlation does not equal causation, homosexual.
moronic, science illiterate Black folk getting baited by headlines. Actually read the study and realized they asked the attendants twice how their eating routine was conducted, and then extrapolated.
that's bullshit
oh no, I haven't eaten since dinner! I'm gonna die!
Lay off the burger, fatty
I started an immediate 20/4 fast the day I saw this.
Frick israelites and corrupt medical establishment.
I wonder how many of you anons ever even fasted for a few days. Longest I gone I think was 5 or 6 days. It is hard for sure. I think I could go 14 days if I put my mind to it but it would absolutely be a struggle no doubt. With the standard American diet we are accustomed to even over a day feels like hell.
Just now I felt the urge to eat and its only been almost a day here for me.
>start fasting
>finally losing weight with ease
>have more energy
>better mood
>wake up feeling rested, joints don't hurt as much
>inflammation down overall, feet don't puff up anymore after a long day
>blood pressure down significantly
>cholesterol down quite a bit
Ahhhhhhhhhh help me guys im dyingggg