>Also you need to supplement electrolytes every 2-3 hours when fasting
Do fastards ever explain how our ancestors were able to supplement electrolytes while supposedly going days without eating?
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>Fasting is normal and healthy. Our ancestors did it constantly
I'm sure they'll say something like mineral rich water or something like that and that we have it too clean now. I fasted for 3 days and only drank when I felt thirsty. I was fine. I also was drinking spring water which has a little bit of electrolytes in it.
>how do humans get salt????
idk lole
freckles 🙂
we live twice as long as our ancestors and are taller than them, but do what makes you happy
>we live twice as long as our ancestors and are taller than them
Before the great flood humans lived for several hundred years on a all meat diet.
This is cool dude. You don't know me, but we're so far apart in worldview that I don't have a principled way to disagree with you. We wouldn't be at all convinced by the other's evidence. It's like we're living in parallel universes, except we can communicate through a computer. anyway, kowabunga dude
Fascinating. Can you post more info so I can read about this?
can confirm, i'm 178 years old and only ate raw animal penises and dick cheese, you should try it to.
thx, saved that pic related
how do you know it was all meat? Cain was a farmer, and he was the third person ever. Unless you consider the story of Lilith to be true, but even then he is still the fourth person ever. How exactly would all the other pre-flood human forget how to farm?
>our ancestors and are taller than them,
yes and no. our ancestors were like 12 feet tall and all those tourist attaction buildigns that look huge were built by people with like 15 foot tall average. its how the pyramids were built.
idk man even at their peak nephlim weren't exactly common sights. the average person was certainly shorter, and 1 in 10,000 or whatever the ratio is wouldn't be enough to raise the average height much.
>Generic Smart Man giving an interview on a hotel conference room couch
There's always at least one of these guys floating around the scene at any given time
Y'all should actually try to live in a climate where prolonged fasting makes you catch a cold after 10 minutes outside. Immune functions tank, you have no energy to fight off pathogens, cold weakens you even further, boom, you're sick and dead.
Fasting is a suboptimal condition and having a stupid low body fat percentage (<20%) is as much of a health risk as wet feet.
ACTUAL fasting (in the Eastern Orthodox tradition) isn't starve-yourself-because-of-thinspo-thread competition. It's not eating particular groups of foods. We only abstain of all foods for 1-2 days during the entire period. We also eat tons of meat and fish to prepare the body to the fast.
https://en.wikipedia.org/wiki/Great_Lent
Internet fasting is pants on head as usual.
got a source on all that bullshit?
I give no sources, because it is indifferent to me whether what I have thought has already been thought before me by another.
Yeah,thought so
>anime
>thought
doubt
>ACTUAL fasting (in the Eastern Orthodox tradition) isn't starve-yourself-because-of-thinspo-thread competition. It's not eating particular groups of foods
that is what as known as a "diet", quite distinct from Jesus not eating anything at all for 40 days straight
Diet is what one eat habitually. Fast, or lent, is when one abstains and limits oneself, for fixed periods of time, before returning to the usual diet.
IST body dysphoria kind of fasting has nothing to do with the real life definition of "fast".
Look at this holier than thou Christroon act smug about not really fasting
He should be killed, no?
>stupid low body fat percentage (<20%)
>mfw the bait isn't even good anymore
>20%
>stupid low
Kill your self fat frick
might be true, whenever im on a long fast and get a blood test my white blood cells are crazy low
>We only abstain of all foods for 1-2 days during the entire period.
That's what fasting is though.
You're telling me the morons in /fast/ actually go for longer than 36-48 hours fasting?
JFC
>stupid low body fat percentage (<20%)
how fat are you?
fastards never seem to be able to answer properly when asked about gluconeogenesis, they always beat around the bush.
what about it?
Where does your body get its glucose from when you're fasting?
from gluconeogenesis. so what?
lol
you think you btfo'd me now or something
You just proved my point
which is?
Fastards beat around the bush when it comes to gluconeogenesis
I don't get what you're trying to say however
Can you tell me the process of gluconeogenesis?
Gluconeogenesis is the metabolic pathway through which glucose is synthesized from non-carbohydrate sources, such as amino acids, lactate, glycerol, and other carbon substrates. It occurs primarily in the liver, but also to a lesser extent in the kidneys.
depends on multiple different factors but when you are in a state of ketosis after 24-48 hours of not eating anything your body use body fat for energy
They drank river water with minerals in it.
You don't have to supplement the electrolytes it just saves you from turning into a space cadet after the second day
I have never needed electrolytes while fasting.
Are we sure that we don't wreck our metabolism with multi day fasts?
They drank their own urine
why do you think unsalted meat tastes so bad genius
We're talking about people who did it against their will. The majority didn't have electrolytes. The majority who "fastest" were hunter gatherers desperate for their next meal or starving peasants.
When they did do it on purpose, they had bone broth or dry fasting. Mostly dry fasting probably. You need electrolytes because you go around with your normal day and job. They did it for religious reasons and were allowed to sit in one place and meditate for days. Even the bible describes events where people dry fasted for days while they prayed to God and meditated. For fricks sake, people used to feed mercury to patients because they thought it was meditation. Our ancestors are not a shining example of how to live healthy. Our bodies adapted to starving as hunter gatherers. The current world of decadence is why it is important to fast for the health benefits.
>were hunter gatherers desperate for their next meal
Where is the evidence that hunter-gatherers were regularly desperate for their next meal?
Hunter gathers were not desperate for their next meal. This is a lie to get you to stuff your face every 2 hours
If ypu fast for 24 hours you don't even need electrolytes. Frick off moxyte you dumb Hispanic.
Fr, a 24 hour fast is nothing. But these b***hes are the same people who think intermittent fasting is hard. It's pathetic
>GF said she used to do intermittent fasting
>Oh yeah I'd finish eating about 7-8 and not eat until 7-8 the next day
pm to am that is, as in with a sleep between
just drink some salt water for breakfast and lunch
Up to 5 days is fine with nothing but water.
I have 12-16 hours per day where I don't eat anything and once a month I do a 3 day fast.
It's mainly to give my pancreas and muscles a break from the spic-nig insulin cycle
>supplement electrolytes every 2-3 hours
nobody says this
hunter gatherers are still around, they never fast, never omad, no meme diets, no western diseases. Fasting is bad for your gallbladder and increases your risk for certain cancers and neurodegenerative diseases. There arent any risk free weird tricks.
>Citation: needed
Not that anon, but go look at the Hadza. They eat honey constantly.
Of course, they're not obese like the typical fastard, so they actually need to eat regularly to get energy.
Our lord and savior Jesus Christ fasted for 40 days and 40 nights. Go frick yourself.
>muh ancestors
They were also moronic, smelly, and had terrible hygiene.
They barely had medicine and some of them didn't even know what farming or irrigation was.
you can drink sea water
Water lmao
Also
>Every 2-3 hrs
This is a lie, at best a pinch or 2 of salt or other electrolytes daily is best.
Don't ever try to engage with a ketotard, carnivomoron, or fastard. It's a waste of time. These people aren't human and can't read.
100% mad
They're all less moronic than a religious moron like you who lies about fish not being meat because your priest told you it'd make you and other literal homosexuals holier than Chad and Stacy
He says that because he’s effectively required by law to say that