The links touch the floor so the lift gets progressively heavier as it gets higher off the floor. It's the only thing good about conjushit. Free weights alone have all these sticking points depending on your leverages and these sticking points are injury risks. Like a reverse band (bands hanging from top of the cage, pulling the bar up) would be good for bench press to lessen the stress on the pec major tendon.
>three simultaneous Blaha stroking posts
This dude Jason really hopped on IST this morning to promote his dogshit channel. The homosexualry is off the charts here
Hey, Jason. Instead of making threads, how about you learn how to lift properly?
Never train to failure, rest 2 hours between each set, eat like shit, blast 1g of tren, and most importantly, use fake plates.
https://m.youtube.com/shorts/P5gb5xOtJFY
remember that one time bloho split up with moon cookie then made a series of uploads trying to make her jealous by saying he's been partying a lot? Then, he tried to give cutting advice by advocating you take sugar-free jello shots? hahahahahaha
>Why does everyone believe these things about Jason?
He never disproved it. He lets all the accusations to sink in and never gives anyone any proof about anything.
He always says that he doesn't care and doesn't need to prove anything, further convincing his viewers that he is lying.
For instance, NH made 20+ videos on him listing all his lies, and he didn't address any of them.
NH has a bigger channel than Blaha so it would be wise from a youtube prospective to make response videos, and yet nothing.
Idc what you homosexuals say, Blaha is in his redemption arc. >Looking younger and more ripped >Gives out particularly good information >His own clients say he gives good training advice (I've spoken to them on Instagram) >Has a pretty attractive gf for a whitoid (I follow him on his private Facebook account,)
He's doing great that's coming from someone who shits on the guy and his banned from his channel
I fricking love that hemmingway is back shilling himself on IST, adding more hilarious chapters to the saga of his eternally failing life. I'll tolerate him barely squeaking into the "earning 5 figures" range and wait patiently for the inevitable downfall.
What's with the chains? Is it something you do when you run out of room for plates?
It makes the deadlift progressively heavier off the floor till lockout, as the chains lift link by link off the ground
What's the benefit?
look up accommodating resistance
Reminds coath of going to WORK, though he hasn’t ever had a career or achievements
this is the supposed reason
he says that because he used to "work on natural gas compressors", the chains remind him of a workshop, and put him in a work mindset
The links touch the floor so the lift gets progressively heavier as it gets higher off the floor. It's the only thing good about conjushit. Free weights alone have all these sticking points depending on your leverages and these sticking points are injury risks. Like a reverse band (bands hanging from top of the cage, pulling the bar up) would be good for bench press to lessen the stress on the pec major tendon.
Well...he sure is fricking strong
frick off jason we know it's you
>roids for 2x bw deadlift
No frick off
this post is really going to increase his outreach (Hi, Jason!)
>three simultaneous Blaha stroking posts
This dude Jason really hopped on IST this morning to promote his dogshit channel. The homosexualry is off the charts here
For me its Jason Blåhaj, the best fitness influencer on the world wide web.
>He got me into lifting and I got my deadlift up to 700+ with his advice
Funny because he never got up to a 700 deadlift with his advice kek.
Dr. Mike the israelite.
How does one lift for as long as blaha has and still look like shit
Hey, Jason. Instead of making threads, how about you learn how to lift properly?
Never train to failure, rest 2 hours between each set, eat like shit, blast 1g of tren, and most importantly, use fake plates.
https://m.youtube.com/shorts/P5gb5xOtJFY
remember that one time bloho split up with moon cookie then made a series of uploads trying to make her jealous by saying he's been partying a lot? Then, he tried to give cutting advice by advocating you take sugar-free jello shots? hahahahahaha
Blaha is what Chrischan would have been if he picked up lifting
is that ryback on the left? looks bigger in person
>the only person who doesn't mog him is a child
I can totally see that bald guy being stopped by female women in order to ask him to touch is muscles.
>still whispers into the same shitty mic
based coath
>fake plates
>on disability
>not particularly strong
>shit form
why does natural hypertrophy believe these things about Jason?
>Why does everyone believe these things about Jason?
He never disproved it. He lets all the accusations to sink in and never gives anyone any proof about anything.
He always says that he doesn't care and doesn't need to prove anything, further convincing his viewers that he is lying.
For instance, NH made 20+ videos on him listing all his lies, and he didn't address any of them.
NH has a bigger channel than Blaha so it would be wise from a youtube prospective to make response videos, and yet nothing.
Bloho is a disgusting fat frick, but NH has no right to call anyone weak.
Idc what you homosexuals say, Blaha is in his redemption arc.
>Looking younger and more ripped
>Gives out particularly good information
>His own clients say he gives good training advice (I've spoken to them on Instagram)
>Has a pretty attractive gf for a whitoid (I follow him on his private Facebook account,)
He's doing great that's coming from someone who shits on the guy and his banned from his channel
You're making it too obvious.
Not Blaha just a brown guy on YouTube wanna sub to me?
kys
>Looking younger and more ripped
Blaha looks older and frailer than Scooby who is in his 60s
>Has a pretty attractive gf for a whitoid (I follow him on his private Facebook account,)
Do you mean the murderer / junkie ?
I fricking love that hemmingway is back shilling himself on IST, adding more hilarious chapters to the saga of his eternally failing life. I'll tolerate him barely squeaking into the "earning 5 figures" range and wait patiently for the inevitable downfall.
AlphaDestiny
Personally, I like the Frenchman for his Bloho content.
my hands are sore from last deadlift workout. shit.
Ever since I started doing box deadlifts like Jason suggested my normal DLs fricking skyrocketed. Cope OP.
thats our boy hemingway