Orrrrrr maybe she was just posting an example of what she wanted to look like instead of, you know, an actual picture of herself on an image board filed with creeps and extremists? Not everyone is trying to trick you.
https://i.imgur.com/RCcTm6m.jpg
Femanon 26f
Can I get a flat tummy strictly thru diet and deficit alone
Yeah. Cook your own meals, don't snack, and don't drink liquid calories.
Sure. One time my gf couldn't properly eat because of depression and she lost like 10 kilos. That bikini bridge was visible again. I've also heard girls going vegan and going back to their high school weight. But frankly I'd suggest doing cardio instead of starving yourself.
Yes, but it's better to add exercise for abs and core, because even with same amount of fat, people with stronger core/abs will be generally thinner because the muscles work as kind of corset tightening your midsection.
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Abs require a low body fat percentage on every body. Due to women having a thicker layer of fat under their skin this is much harder for women to achieve.
If you want abs with similar definition to a male body for an extended duration you'll require performance enhancing drugs in addition to exercise and diet to achieve a 'defined' look.
However if you were okay with significantly less defined abs, that may be possible, however it will be a risk to the regulation of hormones, make absolutely sure you're aware of the risks.
Without a more accurate goal image, /fit can't provide accurate suggestions.
making the good faith assumption that OP is actually a woman but pic is not her. <3
Yes, eating less will make you thinner you fricking moron. It'll also make your legs thinner so no matter how much you lose your hip to waist ratio will continue to get worse, making your belly seem bigger than it actually is. Maybe stop worrying your tiny little brain about "getting thinner" and get bigger legs instead so that your torso looks smaller in comparison.
ie: do squats and stop whoring around on message boards for obese men
maybe if you stopped larping you'd have enough time to work out anon
Also this is from 2014 so she'd be 35 now.
>2014 was 9 years ago
>nine
>years ago
just end it
2003 was 20 years ago
make it stop, make the passage of time stop
>#abs
>image contains no visible abs whatsoever
You gay, son?
Orrrrrr maybe she was just posting an example of what she wanted to look like instead of, you know, an actual picture of herself on an image board filed with creeps and extremists? Not everyone is trying to trick you.
Yeah. Cook your own meals, don't snack, and don't drink liquid calories.
That mole looks sus
>That mole looks sus
Think that's an acrochordon not a mole.
Goofy looking ass larping coz you have nothing better to do in your life.
Get your fricking ass to the gym, vagiBlack person.
Yes, now go away, the men are talking.
Yes but it'll probably be easier and look better if you do a bit of cardio and weightlifting at least once a week.
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Nope. The uterus bloats if not exercised. For a flat tummy you need to be having sex regularly, at least twice a week.
Sure. One time my gf couldn't properly eat because of depression and she lost like 10 kilos. That bikini bridge was visible again. I've also heard girls going vegan and going back to their high school weight. But frankly I'd suggest doing cardio instead of starving yourself.
get a biketrainer and just bike every day, you'll lose weight like crazy
Yes, but it's better to add exercise for abs and core, because even with same amount of fat, people with stronger core/abs will be generally thinner because the muscles work as kind of corset tightening your midsection.
Again femanon OP here, umm guys, do I have a bikini bridge??
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
Abs require a low body fat percentage on every body. Due to women having a thicker layer of fat under their skin this is much harder for women to achieve.
If you want abs with similar definition to a male body for an extended duration you'll require performance enhancing drugs in addition to exercise and diet to achieve a 'defined' look.
However if you were okay with significantly less defined abs, that may be possible, however it will be a risk to the regulation of hormones, make absolutely sure you're aware of the risks.
Without a more accurate goal image, /fit can't provide accurate suggestions.
breasts or gtfo
you need more hanging leg/knee raises and stomach vacuums
Obviously? A simple google search or 10 seconds of thinking would have told you losing weight means slimmer figure
making the good faith assumption that OP is actually a woman but pic is not her. <3
Yes, eating less will make you thinner you fricking moron. It'll also make your legs thinner so no matter how much you lose your hip to waist ratio will continue to get worse, making your belly seem bigger than it actually is. Maybe stop worrying your tiny little brain about "getting thinner" and get bigger legs instead so that your torso looks smaller in comparison.
ie: do squats and stop whoring around on message boards for obese men