this meme made sense when they were on the dollar menu and you could crush a stack of 6 in the middle of the night after your second daily swim training session god i miss college sometimes....
>his income didn't increase in line with this tiny price adjustment after college
I'll pour some of my Diet Coke® out for you after I finish my 20 McNuggets, Wrap of the Day™ and 2 Big Macs®.
Sure, I make triple the money I did when they were a dollar, but when they were a dollar, a higher quality cheeseburger at the Dairy Queen was 3 dollars and now that the McDouble is 2.39, the higher quality Dairy Queen cheeseburger is $3.50.
Frick you doing not adding McChicken sauce to your cheeseburgers son. I'm with you on the ketchup & mustard, I can live with the extra onion, but goddamn if i'm going to sit here and let you choke down one of these bastards without it first being smothered in mayonnaise.
Portugal is becoming fat too. You eat all the goy slop and refuse to lift weights. You europoors make fun of american gym culture but you all are out of shape dyel fricks
Im tired of europoors claiming they arent fat. You guys are becoming as bad as america in terms of fatness.
4 months ago
Anonymous
I never claimed anything except that I like to go to the gym. Are you having a bad day? Why are you so angry?
4 months ago
Anonymous
Yeah i am lol
4 months ago
Anonymous
We've all been there. Hope your day gets better
4 months ago
Anonymous
Obesity rate
USA: 41.9%
Europe: ~20-21%
4 months ago
Anonymous
What percentage of Europe is overweight?
The report, launched at a press event on 3 May and presented at the European Congress on Obesity, reveals that in the European Region, 59% of adults and almost 1 in 3 children (29% of boys and 27% of girls) are overweight or living with obesity.May 3, 2022
4 months ago
Anonymous
Add the fact that euros dont have a weightlifting gym sports culture like the us. So its just a bunch of unathletic fat lard gays walking around in europe
4 months ago
Anonymous
>continent >country
Euros are so fricking moronic with their superiority complex. All the decadent countries (western europe) are almost as fat and moronic as America and becoming brown at fricking warp speed.
You are just as fricked as we are and if you don't wake up now, it'll be too late.
A beer before working out? Doesn’t that make you tired? I bet that mcburger than what we have in the states. I had mcds in the Netherlands and everything about it was better. In the US, the mcburgers are kind of dry and blah.
If you got a dry burger from mcds you went at a slow time and they gave you something from under the heat lamp, if you wait in line at peak hours everything will be fresh and dripping in grease
I don't go to mcdonald's often, but when I do I get the buy one get one for a dollar thing with a mcdouble and small fry. With ketchup for fries, it's about 700 cals.
Not bad, but my go to fast food is usually taco bell (510 cals), chick fil a (470 cals) or costco food court (550-700 cals, but cheap).
McDoubles are good. But you ask for no ketchup replace with mustard and mayo, extra beef patty (99c), and extra pickles because they only ever give you two tiny slices. If you need to bulk they’re great $4.25 (with extra patty) here in leaf land, that’s not bad for 450 cal 30g protein you can eat in three bites. >>Eat your normal amount of food for the day, >>top off with that triple patty mcdouble
dirty bulk
Or just have an extra two scoop protein shake
how anorexic do you have to be wtf. I would change the fries for 2 poutines and eat all of this with zero trouble at all. I weight 140 lbs btw. I can easily eat 3000 calories in one sitting without breaking a sweat.
What he didn’t say is that, that is his meal for the whole day. He doesn’t eat anything else because that’s what skinny fricks do. How do I know? That was me in the past
Used to bulk on precisely that shit, man, it was SO easy to put on muscle eating tons of that every day
Now they cost more than my house where I live at
used to be around 1.00 USD. it is now seriously between 2.50 USD to 3.00 USD. the burger has not nearly tripled in size (in fact, it has probably gotten smaller), yet here we fricking are.
this is what happens when that pedophile (who did NOT constitutionally OR legitimately win by any metric) is allowed to help turn america into a banana republic with actual, literal rigged elections and an illegitimate federal congress/SCOTUS/various swing states that allowed and participated in 12th AND 14th amendment violations
biggest flaw is how it's tasty yet not satiating, perfect recipee for overeating. They got the some of the smartest people in the world working on how to make people more likely to overeat on fastfood.
shits out like a turd smoothie, makes your movements smell terrible and body odor horrible. Make sure to combo with some fiber so you can actually digest the protein.
Loaded with sodium and seed oil and that's just the tip of the processed poison iceberg. Calories are calories is a meme. Yeah you can look good superficially if you eat nothing but McTrash if you control your calorie intake but internally your organs and arteries will be on fire inflamed as frick and creating insane atherosclerosis.
Health isn't just how much muscle you can pack on.
>sodium >processed poison
it's literally a fundamental element of chemistry and nature, arguably the most important electrolyte in all of biology (along with its sister, potassium)
hating on sodium is like hating on water >bro, did you know that your soda is LOADED with dihydrogen monoxide?
^morons like OP
you need roughly equal amounts of sodium and potassium unless you sweat a lot every single day. your average goyslopper gets 8g of sodium and 0.5g of potassium. >just le drink more
moron
>you need roughly equal amounts of sodium and potassium unless you sweat a lot every single day
You should be sweating a lot every day. You should be consuming around 10g of salt (4g sodium) every day. >>just le drink more
Who are you quoting?
Is this data based on poos? Unless you run a marathon every day you're not going to sweat that much in white countries.
The recommended salt intake is 5g a day, corresponding to little under 2.5g of sodium.
>The recommended salt intake is 5g a day, corresponding to little under 2.5g of sodium.
What's the recommended protein intake?
4 months ago
Anonymous
completely irrelevant
>The recommended salt intake is 5g a day,
what sort of recommendation is that? recommended by whom? >Recommended Dietary Allowance (RDA): the average daily dietary intake level that is sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healthy individuals in a group. >Adequate Intake (AI): a value based on observed or experimentally determined approximations of nutrient intake by a group (or groups) of healthy people—used when an RDA cannot be determined. >Tolerable Upper Intake Level (UL): the highest level of daily nutrient intake that is likely to pose no risk of adverse health effects to almost all individuals in the general population. As intake increases above the UL, the risk of adverse effects increases. >Estimated Average Requirement (EAR): a nutrient intake value that is estimated to meet the requirement of half the healthy individuals in a group.
are you moronic? the NHS and WHO.
4 months ago
Anonymous
>completely irrelevant
Why? If you think the "consensus" on sodium recommendation is accurate and suitable for you, you should be following the advice for protein consumption as well. > the NHS and WHO.
The NHS and WHO also recommend that you receive your 4th, 5th, 6th and 7th doses of mRNA boosters.
>The recommended salt intake is 5g a day,
what sort of recommendation is that? recommended by whom? >Recommended Dietary Allowance (RDA): the average daily dietary intake level that is sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healthy individuals in a group. >Adequate Intake (AI): a value based on observed or experimentally determined approximations of nutrient intake by a group (or groups) of healthy people—used when an RDA cannot be determined. >Tolerable Upper Intake Level (UL): the highest level of daily nutrient intake that is likely to pose no risk of adverse health effects to almost all individuals in the general population. As intake increases above the UL, the risk of adverse effects increases. >Estimated Average Requirement (EAR): a nutrient intake value that is estimated to meet the requirement of half the healthy individuals in a group.
OK
That other anon is a histrionic moron that probably assumed the patties have seed oil or something in them.
McDonald's buns have comparable seed oil content to supermarket bread - ie a tiny fraction, literally a meaningless amount, unless 50% of your diet is McDonald's buns, you're OK.
>>goy bean oil
No goybean oil, but 2g rapeseed oil per double cheeseburger. The bread you buy at the store has more than that. >>high fructose corn syrup
Literally nothing wrong with sugar if you're not a metabolically unprivileged person of size. >plastic cheese
Let's have a look then >Pasteurized Process American Cheese >Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Onions Lecithin, Color Added
No plastic. Stop being scared of sodium citrate. This one neat trick emulsifies your cheese so that it doesn't separate into protein+lipids when melted.
For me, it's the McChicken. The best fast food sandwich. I even ask for extra McChicken sauce packets and the staff is so friendly and more than willing to oblige.
One time I asked for McChicken sauce packets and they gave me three. I said, "Wow, three for free!" and the nice friendly McDonald's worker laughed and said, "I'm going to call you 3-for-free!".
Now the staff greets me with "hey it's 3-for-free!" and ALWAYS give me three packets. It's such a fun and cool atmosphere at my local McDonald's restaurant, I go there at least 3 times a week for lunch and a large iced coffee with milk instead of cream, 1-2 times for breakfast on the weekend, and maybe once for dinner when I'm in a rush but want a great meal that is affordable, fast, and can match my daily nutritional needs.
I even dip my fries in McChicken sauce, it's delicious! What a great restaurant.
3€ (formerly 2)
3,50€ even KEK
I knew Mcdonalds eaters were moronic but this is crazy
Fpbp. This slip used to be worth it because it was dirt cheap. Now I can just buy healthy food for cheaper.
It's $6 here in Venezuela, what the frick
Sneed's (formerly Chuck's)
Was $1 for a long time in America. Can’t believe those days are gone
When I was a kid, my family used to get a Super Size fries and split it between the four of us. I miss it so much, bro.
This. It used to be 2€ then it was 2.2€ now its 3.4€
Formerly $1.
It is $2 in america still, jesus no wonder you guys are so fit you can’t afford food
this meme made sense when they were on the dollar menu and you could crush a stack of 6 in the middle of the night after your second daily swim training session god i miss college sometimes....
>his income didn't increase in line with this tiny price adjustment after college
I'll pour some of my Diet Coke® out for you after I finish my 20 McNuggets, Wrap of the Day™ and 2 Big Macs®.
are you a powerlifter?
I mostly do calisthenics.
getting up your chair and to your front door?
To and from the snack closet
Sure, I make triple the money I did when they were a dollar, but when they were a dollar, a higher quality cheeseburger at the Dairy Queen was 3 dollars and now that the McDouble is 2.39, the higher quality Dairy Queen cheeseburger is $3.50.
It's just not a good deal any longer.
add a patty, so the macros balance
Take out a bun. Bottom bun has no cheese or sauce. It's an easy toss.
Idk how much adding a patty is, but thats gotta be another 2 bucks
The only real way to eat the McDouble is:
No ketchup
No mustard
Extra onions
Pickles
Frick you doing not adding McChicken sauce to your cheeseburgers son. I'm with you on the ketchup & mustard, I can live with the extra onion, but goddamn if i'm going to sit here and let you choke down one of these bastards without it first being smothered in mayonnaise.
>take off the bottom bun
This man knows. I like to get 2 and pile it all on the top bun
It 4 fricking dollars now. Its only value was that it used to be a cheap source of protein
my area has buy 1 get one for $1. Can get 4 for under $10 which is a good deal
>4
I'm a big boy
Kek
Think of the sodium and saturated fats, anons. Also the high glycemic index sugar bun. Muh cheap source of protein - but at what cost!4vnkaw
potassium status?
>makes these frickers cost $4(before tax+tip)
heh, nothing personelle kiddo
>Tipping the McDonald's wageslaves
Do leafs really?
The bun and ketchup.
Ketolard
that fact that it isnt shown as a mcgangbang, which is what it should be.
god damnit i fricking miss 2 dollar mcgangbangs... that shit was the best
Macros?
For me, it's the McDouble and a McBeer. The best pre-workout meal
>mcdonalds in germany
No wonder you are all fat
It's Portugal
Portugal is becoming fat too. You eat all the goy slop and refuse to lift weights. You europoors make fun of american gym culture but you all are out of shape dyel fricks
I don't make fun of American gym culture. I enjoy the gym myself. Why are you coming at me so aggressively?
Im tired of europoors claiming they arent fat. You guys are becoming as bad as america in terms of fatness.
I never claimed anything except that I like to go to the gym. Are you having a bad day? Why are you so angry?
Yeah i am lol
We've all been there. Hope your day gets better
Obesity rate
USA: 41.9%
Europe: ~20-21%
What percentage of Europe is overweight?
The report, launched at a press event on 3 May and presented at the European Congress on Obesity, reveals that in the European Region, 59% of adults and almost 1 in 3 children (29% of boys and 27% of girls) are overweight or living with obesity.May 3, 2022
Add the fact that euros dont have a weightlifting gym sports culture like the us. So its just a bunch of unathletic fat lard gays walking around in europe
>continent
>country
Euros are so fricking moronic with their superiority complex. All the decadent countries (western europe) are almost as fat and moronic as America and becoming brown at fricking warp speed.
You are just as fricked as we are and if you don't wake up now, it'll be too late.
Watch your tone, Americans are talking.
more like watch your toes, americans are waddling
interesting cope Mr. 40% morbidly obese
A beer before working out? Doesn’t that make you tired? I bet that mcburger than what we have in the states. I had mcds in the Netherlands and everything about it was better. In the US, the mcburgers are kind of dry and blah.
If you got a dry burger from mcds you went at a slow time and they gave you something from under the heat lamp, if you wait in line at peak hours everything will be fresh and dripping in grease
Either troll or complete moron
>mcbeer
fricking australian liquor laws took this from me
The "cheese". Double hamburger mogs.
I don't go to mcdonald's often, but when I do I get the buy one get one for a dollar thing with a mcdouble and small fry. With ketchup for fries, it's about 700 cals.
Not bad, but my go to fast food is usually taco bell (510 cals), chick fil a (470 cals) or costco food court (550-700 cals, but cheap).
I eat indian food. I always see indian cooks with hot white girlfriends
McDoubles are good. But you ask for no ketchup replace with mustard and mayo, extra beef patty (99c), and extra pickles because they only ever give you two tiny slices. If you need to bulk they’re great $4.25 (with extra patty) here in leaf land, that’s not bad for 450 cal 30g protein you can eat in three bites.
>>Eat your normal amount of food for the day,
>>top off with that triple patty mcdouble
dirty bulk
Or just have an extra two scoop protein shake
how anorexic do you have to be wtf. I would change the fries for 2 poutines and eat all of this with zero trouble at all. I weight 140 lbs btw. I can easily eat 3000 calories in one sitting without breaking a sweat.
Gluttonous frick that's a shitload of food
What he didn’t say is that, that is his meal for the whole day. He doesn’t eat anything else because that’s what skinny fricks do. How do I know? That was me in the past
the burgers alone are almost 3k calories. add the fries and nuggies and it's over 5k. drinks, who knows maybe theyre 0cal
ignoring the soda this is super easy
Nah, the sody-pop is what makes it easy.
I could, I would. Not sure if I should but I dould.
McJewble
Dollar menu is gone.
For me, it's the McChicken.
itt: people excusing a chemical-filled, heart-attack inducing estrogen burger
Get that overpriced slop out of here brother. HH
protip: use the app to add mayo. some locations do it for free.
Frick you I'm fasting but now I want one so bad.
Used to bulk on precisely that shit, man, it was SO easy to put on muscle eating tons of that every day
Now they cost more than my house where I live at
My local McD sells the double cheeseburgers buy one get one for a dollar, so I get those instead.
Ingredient quality. It’s full of absolute laboratory bullshit. I do still order them in a pinch
McChicken patties as buns and the the mcdouble patties as the burger
You're eating cow buttholes
that pic doesn't say anything about buttholes being in mcdonald's beef
bump
I am eating whatever I want.
You are a sissy for minced cow BBC. Say it.
I don't think I will.
why not a triple?
raw onions instead of cooked.
used to be around 1.00 USD. it is now seriously between 2.50 USD to 3.00 USD. the burger has not nearly tripled in size (in fact, it has probably gotten smaller), yet here we fricking are.
this is what happens when that pedophile (who did NOT constitutionally OR legitimately win by any metric) is allowed to help turn america into a banana republic with actual, literal rigged elections and an illegitimate federal congress/SCOTUS/various swing states that allowed and participated in 12th AND 14th amendment violations
biggest flaw is how it's tasty yet not satiating, perfect recipee for overeating. They got the some of the smartest people in the world working on how to make people more likely to overeat on fastfood.
Might have two of those for dinner. Wonder if they’ll ever be a buck again.
shits out like a turd smoothie, makes your movements smell terrible and body odor horrible. Make sure to combo with some fiber so you can actually digest the protein.
>add fiber to better digest protein
back to facebook auntie
>he doesn't 6MDAD
You are like a little child, and needlessly consume the empty calories of the buns.
Behold, the McOctuple
>8 patties
>1 bun
>cholula sauce
I like you
>all that fat
>all that sugar
Yeah, no
Why do mcdoubles taste better than a double cheeseburger.
Better meat to bun ratio
Food for poor people and those with no discipline to cook their own meals
It's drenched in oil
Loaded with sodium and seed oil and that's just the tip of the processed poison iceberg. Calories are calories is a meme. Yeah you can look good superficially if you eat nothing but McTrash if you control your calorie intake but internally your organs and arteries will be on fire inflamed as frick and creating insane atherosclerosis.
Health isn't just how much muscle you can pack on.
too bad this board is called IST and not /gayhealthforgaybois/
How can you be fit shoveling that dogshit food down your throat regularly?
If it /fits/ your macros
>sodium
>processed poison
it's literally a fundamental element of chemistry and nature, arguably the most important electrolyte in all of biology (along with its sister, potassium)
hating on sodium is like hating on water
>bro, did you know that your soda is LOADED with dihydrogen monoxide?
^morons like OP
This
> muh too much sodium
Just drink more water homie
you need roughly equal amounts of sodium and potassium unless you sweat a lot every single day. your average goyslopper gets 8g of sodium and 0.5g of potassium.
>just le drink more
moron
>you need roughly equal amounts of sodium and potassium unless you sweat a lot every single day
You should be sweating a lot every day. You should be consuming around 10g of salt (4g sodium) every day.
>>just le drink more
Who are you quoting?
Is this data based on poos? Unless you run a marathon every day you're not going to sweat that much in white countries.
The recommended salt intake is 5g a day, corresponding to little under 2.5g of sodium.
>The recommended salt intake is 5g a day, corresponding to little under 2.5g of sodium.
What's the recommended protein intake?
completely irrelevant
are you moronic? the NHS and WHO.
>completely irrelevant
Why? If you think the "consensus" on sodium recommendation is accurate and suitable for you, you should be following the advice for protein consumption as well.
> the NHS and WHO.
The NHS and WHO also recommend that you receive your 4th, 5th, 6th and 7th doses of mRNA boosters.
>The recommended salt intake is 5g a day,
what sort of recommendation is that? recommended by whom?
>Recommended Dietary Allowance (RDA): the average daily dietary intake level that is sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healthy individuals in a group.
>Adequate Intake (AI): a value based on observed or experimentally determined approximations of nutrient intake by a group (or groups) of healthy people—used when an RDA cannot be determined.
>Tolerable Upper Intake Level (UL): the highest level of daily nutrient intake that is likely to pose no risk of adverse health effects to almost all individuals in the general population. As intake increases above the UL, the risk of adverse effects increases.
>Estimated Average Requirement (EAR): a nutrient intake value that is estimated to meet the requirement of half the healthy individuals in a group.
>seed oil
Source: I made it up
Bun. Ingredients: Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sugar, Rapeseed Oil, Salt, Yeast, Allergen Ingredient: WHEAT Fibre, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Antioxidant (Ascorbic Acid).
So your definition of LOADED WITH SEED OIL is having approximately 2g or 18kcal worth of it in the bun?
lmao dude
im not that first anon i just copy pasted the ingredients
i like mcdonalds now and again
OK
That other anon is a histrionic moron that probably assumed the patties have seed oil or something in them.
McDonald's buns have comparable seed oil content to supermarket bread - ie a tiny fraction, literally a meaningless amount, unless 50% of your diet is McDonald's buns, you're OK.
your intellect
built for big black wiener
Flour, eggs, yeast, salt, sugar, beef/steak/chicken etc is way cheaper and restaurants are israelites when it comes to meat.
>goy bean oil
>high fructose corn syrup
>plastic cheese
>60% chance it was assembled by a person who has herpes
Enjoy your slop, bud.
this
if youre defending this garbage "food" youre a fricking idiot
>>goy bean oil
No goybean oil, but 2g rapeseed oil per double cheeseburger. The bread you buy at the store has more than that.
>>high fructose corn syrup
Literally nothing wrong with sugar if you're not a metabolically unprivileged person of size.
>plastic cheese
Let's have a look then
>Pasteurized Process American Cheese
>Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Onions Lecithin, Color Added
No plastic. Stop being scared of sodium citrate. This one neat trick emulsifies your cheese so that it doesn't separate into protein+lipids when melted.
Why is the bun shiny? Bread shouldn't be shiny
because its processed to shit
For me, it's the McChicken. The best fast food sandwich. I even ask for extra McChicken sauce packets and the staff is so friendly and more than willing to oblige.
One time I asked for McChicken sauce packets and they gave me three. I said, "Wow, three for free!" and the nice friendly McDonald's worker laughed and said, "I'm going to call you 3-for-free!".
Now the staff greets me with "hey it's 3-for-free!" and ALWAYS give me three packets. It's such a fun and cool atmosphere at my local McDonald's restaurant, I go there at least 3 times a week for lunch and a large iced coffee with milk instead of cream, 1-2 times for breakfast on the weekend, and maybe once for dinner when I'm in a rush but want a great meal that is affordable, fast, and can match my daily nutritional needs.
I even dip my fries in McChicken sauce, it's delicious! What a great restaurant.