Fitness related harsh truths

I’ll start
You look your age

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  1. 4 months ago
    Anonymous

    ur1repmax

  2. 4 months ago
    Anonymous

    Lifting will only improve your image by about 10% or so. You still need a good looking face, hair, money, social status, come from a good family, have a good personality and charisma.
    Lifting kind of becomes a drag once you realize it's sort of pointless. Most people do it because they have nothing else to do and also get socialize with others a little bit. The gym is full of incels, average people and wagies.

    • 4 months ago
      Anonymous

      Thanks for the motivation.

    • 4 months ago
      Anonymous

      You only need confidence. You can be a fat ugly bastard and still frick as many women as you want as long as you unapologetically lay your dick on the table. Autists don’t have the social skills to do this, of course.

    • 4 months ago
      Anonymous

      Just kys then doomer

    • 4 months ago
      Anonymous

      >good looking face, hair, money, social status, come from a good family, have a good personality and charisma
      Not really, charisma can overshadow most other negative personality traits
      Have to agree, life is hard when you got the charisma of a brick wall thoughbeit

    • 4 months ago
      Anonymous

      >everyone says I'm charismatic
      >everyone says I'm good looking
      >everyone says I dress well
      >people seem genuinely shocked when I tell them I'm single
      >because I'm a 32 year old
      >who knows no single girls
      >can't do the online dating thing
      >and have too much autism to ever ask a girl out
      The heaviest weight we lift is our soul...

      • 4 months ago
        Anonymous

        it’s all in your head anon

      • 4 months ago
        Anonymous

        >charismatic
        >autistic
        Nah, you have a normal sized wiener and you think it's small because you got pornjewed so you're too scared to let a woman see it. I would bet thats the case for most "incels".

        • 4 months ago
          Anonymous

          I have a large wiener but I’m kinda gay

    • 4 months ago
      Anonymous

      >only 10%
      >only
      Literally only takes a few hours per week, keeps you eating healthy and gives other benefits other than appearance.

      Besides, unless you have a literally deformed face, nothing will improve your face more than low bf%

    • 4 months ago
      Anonymous

      Do it to make your mind and body better and lift your mood, that's it.

  3. 4 months ago
    Anonymous

    I've looked 35 since I was 17

    • 4 months ago
      Anonymous

      Same. And now at 35 i look 55.

  4. 4 months ago
    Anonymous

    i actually don't look my age, because i'm norwood 3 at age 20, and shitty skin from working construction in the sun for years.

  5. 4 months ago
    Anonymous

    If you have reached adulthood without already on track for something great, you will never achieve greatness. And if you have, you're still more likely to never achieve greatness anyway. Your life is pointless like the vast majority of people around you

  6. 4 months ago
    Anonymous

    Jews hire poojeets to spam doom threads on any self-improvement board.

  7. 4 months ago
    Anonymous

    Of course I look my age. I am my age. A lot of people think I'm younger but it's an issue with their perception and not my appearance.

  8. 4 months ago
    Anonymous

    Diet and exercise is useless without optimal hormonal function.

    • 4 months ago
      Anonymous

      Its literally the opposite

  9. 4 months ago
    Anonymous

    lifting and looksmaxxing got me a lot of attention from girls but it’s useless if you’re still socially autistic, scared of intimacy and take no initiative.

    • 4 months ago
      Anonymous

      you are just short

  10. 4 months ago
    Anonymous

    Zero people here have a healthy relationship with food

    • 4 months ago
      Anonymous

      It's a lot like being told that you're breathing manually, except the effect lasts for years.

      • 4 months ago
        Anonymous

        Its nothing like that

  11. 4 months ago
    Anonymous

    Supplements don't do shit, except maybe vitamins and minerals if you're actually deficient

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