Fpbp. I also wish for guilt free suicide every night. Maybe I'll have the courage once my parents die, but I don't want to keep shuffling along even that long :/
My evening stack is usually passionflower, magnesium threonate/bisglycinate, apigenin, methylcobalamin, 5-HTP, l-theanine powder in camomile tea, kava, ginko biloba
>melatonin
Fricks with your natural production and circadian rhythm. Wouldn't avoid relying on it as a supplement.
Sleep general? More like, How to Never Wake Up Again Commander, haha.
Fpbp. I also wish for guilt free suicide every night. Maybe I'll have the courage once my parents die, but I don't want to keep shuffling along even that long :/
Wahts this?
ops dried poopoos
Filename
yall zoomers moronic my homie you shmell me
Smells like cat piss.
Magnesium glycinate for me.
you eat pieces of shit to fall asleep bro? lol gross. i just alternate between melatonin, L-tryptophan, and magnesium
My evening stack is usually passionflower, magnesium threonate/bisglycinate, apigenin, methylcobalamin, 5-HTP, l-theanine powder in camomile tea, kava, ginko biloba
>melatonin
Fricks with your natural production and circadian rhythm. Wouldn't avoid relying on it as a supplement.
*would
t. insomniac
Started magnesium glycinate two months ago, instantly fixed my sleep issues. Can't meme it enough
>ginko biloba
Does nothing. There is no proof that this shit does anything. You can stop taking it and save some money for some meat and veggies.
>homie swallows 10 pills just to get to sleep
Nice try witch. I'm not letting mugwort anywhere near my bed again, you tried to molest me in the dream realm one too many times.
Shit gives me the weirdest nighmares
I have only ever had nightmares, I look forward to the cool ones with monsters as opposed to social anxiety shit
LISS
Does nobody take Glycine anymore?