I've slept on the floor for 3 nights already, and turns out it makes me not need as many hours of sleep.
Did it on top of a rug and two blankets, then another blanket on top. I feel like the hard surface fixed my posture a bit.
I woke up fully rested after years of poor sleep. The only issue is that the floor is cold, and you need to insulate properly.
Anyone tried this and had good results?
I've had great sleeps on tile floors. I literally heat up the tiles. Ot actually helps me fall asleep because the cold floor lowers my core temperature.
More of a summer thing when it is too hot to sleep in my bed. I still use a small pillow and a sheet.
Get a firm mattress
I'm thinking of getting pic related to sleep on.
No mattress is ever going to be as firm as sleeping on one of these on the floor.
These are slightly squishy. You'll leave an imprint slightly squishy.
I have these things on the floor of my home gym. They're so incredibly comfortable and warm. I've considered sleeping in there a few times.
I used to take naps on my bedroom floor, helped a lot with my back pain
Go full jap and get a futon.
barring people with legit back and other issues, if you're a one heavy fatass, you end up sinking into your bed too much, and this makes you flex and bend such that it makes your muscles do work all night, which in turn turns into issues.
soft beds for lasses. firm beds for lads. if youre above weight for a lad, its just over.
>floor is cold
get a sheet of plywood?
For years I've just slept on a foam rollmat on the floor
Great results from it. May honestly get rid of my bed.
Idk what I'm gonna do once I force myself to frick again though
You can frick your b***hes on the sofa or literally just put on a blanket on the floor and frick them there.
Sex on the floor is better because you have more leverage. On a soft mattress, your thrusts have less of an impact.
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119282/
Based study telling us to return to monke.
>hey bbgirl, mi casa es tu casa
>gallon of water next to bed
Yeah, I am thinking roommate material!
I sleep on the floor with a few blankets under me. It's better than any mattress I've ever tried, including a firm Japanese futon. You can always alter it with thicker blankets and some pillows.
Also, read up on hunter gatherer sleeping positions:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119282/
Intradesting. I've been sleeping like the first few of these all my life.
I am monkeh
Very based study, odd that there is no flat-back sleeping info though.
I think hunter-gatherers just don't sleep on their backs. I've tried it and it's virtually impossible to do withiut letting your lower back sink into the floor, which is really uncomfortable. It can theoretically be done with pillows or rolled towels for support, but I've never gotten it to work.
Floor sleeping is great. Slept on a folded over comforter on a tile floor for a long time most comfortable sleep ever. Didn't even use a pillow. Now I've got a 3" extra firm latex mattress topper but honestly it's too plush. Should have gotten the 1" maybe the 2" instead. Might still get a 1" version if I could find extra extra firm, or a 1/2" if they sold those, then add a thin layer of wool batting kinda like those paleo pads or whatever.
Yes, I prefer floor sleeping it's not even close
So many things we do today, like beds, are rooted in times when conditions were different. We don't sleep on dirt anymore or need to avoid bugs on the floor, beds are a racket
I've tried to sleep on the floor multiple times and i literally can't fall asleep. I have no idéal how you do it guys
I've heard people talk about the benefits of sleeping on the floor and not wearing shoes so they "tune-in" to the earths electro-magnetic currents and it's supposed to be almost inexplicably good for mood and anxiety and sleep. Anyway, when I was bumming around in my early twenties I slept on the floor all the time and I felt great but and it could've been earths vibes. I guess I'll never know
Sleeping on the floor improves circulation because your body isn’t being constricted by your mattress. Your skeletal system takes most of the pressure, not your joints.
This is like the cold shower shit, i dont care if it gave me a 12 inch wiener, i like a warm shower its once of lifes few true pleasures same as sleeping on a comfy bed and not wood lmfao
Yes. I say this a lot. Helped me heal from a horse accident and reduced drastically my back pain.
I started sleeping on a thin futon 4 years ago because I was poor and couldn't afford a proper mattress and bed frame, and it has given me the best sleep of my life every night. It's caused me to develop habits that I view as more beneficial: the futon is picked up and put away every morning, the sheets are folded every morning, the floor gets vacuumed and cleaned every morning. Cleaning is super easy and fast when you do it every day, and I have so much more space available because the bed gets put in the closet during the day.
I sleep in a human sized dog bed with my pup curled up next to me. 🙂
do u really
yjk