I need the easiest/low effort high protein meals you can think of. Preferably cheap too, I've been living off of soft boiled eggs, broccoli, potatoes, protein shakes, and cottage cheese for 3 months now.
 It's All Fucked Shirt $22.14 |
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It's All Fucked Shirt $22.14 |
canned beans/peas with low sodium with no sugary slop sauce
>mfw most everyone uses the pick a waifu that doesn't have the redneck girlfriend, who is who i would pick
Use your eyes
my statement doesn't imply that this one doesn't have it, use your language centers you stupid frick .
It absolutely does. Sorry your parents failed you.
Rolling.
There's a concerning amount of men on this list
Rolling for stalker gf
God I wish there were way more lazy void gfs in the world…
As for your post, eat fish. All you gotta do is shove it in the oven and it tastes good on its own. I eat salmon, but if you’re looking for a cheaper fish you could probably do talapia. You could also do ground beef with mexican seasoning, mix with rice to avoid tortilla carbs. Also chicken if you can find a way to mask the blandness of quickly prepared, unmarinated chicken.
If we’re talking CHEAP CHEAP protein. Tuna, eggs, and milk for 3 months. Gains will be absolutely abysmal but you sacrifice your humanity and tastebuds in doing so. Roll
Doesn't abysmal usually mean little?
rolling with mild trepidation
>legal in europe
you guys are fricking stupid, that's just made so teenagers can frick each other, you're not allowed to frick a 15yo if you're 28 and people will probably hang your balls
yeah that's not true, several of my classmates when i was 15/16 had 30~yrs old boyfriends, and other than their fathers being mildly dissapointed noone cared
>you're not allowed to frick a 15yo if you're 28
You can but everyone will still treat you like a pedo that's only avoiding jail on a technicality
>you're not allowed to frick a 15yo if you're 28
Yes you are
>and people will probably hang your balls
Nope, not really.
There were a lot of girls in my high school who were 16 and had 20 something year old boyfriends, it wasn't the norm but nobody thought that these guys were pedos or something, like, most 15-16 year old girls look like grown ass adults. The only concern was age difference, but it was as concerning as a 25 year old girl dating a 45 year old guy, it was just plain weird, that's all.
Hell, I even made out with a 15 year old girl at a party when I was 21, it didn't escalate to sex but if it did I would have done it with no issues whatsoever, who the frick cares.
Americans are so sensitive about that topic it's unreal. Like, you can literally go to prison at age 12, you make a huge decision about your future and go to college at 17, yet you cant put a dick in your vegana because you're too young stupid and vulnerable lmao
The whole "16 year olds are still stupid and kids" argument is idiotic because I know plenty of 25 year olds who are way more stupid than I was when I was 16.
>you can literally go to prison at age 12,
Juvenile detention isn't the same as showering with Tyrone and Cletus in a State prison
roller
roll
latinas don't look like that, at least not the latinas in the USA
roll
chicken with no breading+salmon
now roll you fool.
I only eat ramen i don’t know
Chicken
Rolling
Frick
woll roll wolling
rolling
didn't read, rolling.
roll
https://www.youtube.com/@Jalalsamfit
There's a whole youtube channel for this shit
Rolly
rolling, double push-ups if <30
roll
ROLLAN
Roal
>turkey
>canned tuna
>protein powder
>low fat greek yogurt
>chicken breast
ROLL
Rlling
uhhhhh you could try tofu
rollan
>▶Stalker GF
yesyesyesyesyesyesyesyseyseyesyes
That shit so bad I don't even want to roll
Quads aren’t on there so I think this guy just beat the system.
I am NOT rolling.
Rolling for beautiful traditional Christian wife
Nope.
Roll
rll
Rollerino bambino
tofu like others have said. make curry or just eat it lol
Baked chicken with rice and a veggie. I eat that almost every day. It’s cheap too.
Rollin hoping for the best
Frick your post OP. Rolling.
Trips pls
reroll
I would recommend downloading the cookbooks by Coach Greg and Remington James, respectively. You can find them on z-lib.is or libgen.is.
rollan
rollit
well let's see....
hope don't get a stupid oneds
asdkljfadddddddddddddddddddddddkkkkkkkkkkkkkkkkk
Rollan
anything but chinx n nigs
Didn't read OP, just coming to roll and dip with my girlfriend, bye.
Please help yourself to some ice cream on the way out.
rollan mctrollan
Put
the Powerpuff Girls
in the bag
Also roll
Rollin' for a caramello
roll
Ill post an easy dinner ill do:
Chicken breast, Brussel sprouts or broccoli, and potatoes of your choice.
Season chicken with olive oil, salt, pepper, paprika, and cayenne(i eyeball it)
Cut the sprouts in half and toss in olive oil with salt and pepper
Cut potatoes in half lengthwise then cut into thicker slices/wedges, toss in olive oil salt pepper. Put everything on one baking sheet and bake at 425 for 25-30min.
Yogurt sauce: greek yogurt, pepper, minced garlic and lemon juice, mix and add ingredients to taste. When times up take chicken out and cut to preferred size.
Enjoy anons!
Insallah im rerolling for a woman(female)
reoollen
Baked chicken wings roll
rollan
a big sandwich
rollerino
ROLL with it. Won't think about it too much
Frick
I am rolling.
Rolling for sporty or femboy
Chicken salad, cook for two-three days worth
rollin
rollo
rollos
I wonder
roll
Beans and bacon.
yowch
Please redhead gf hnngg
You can just cook ground beef and eat that
rollan
Sigh
Roll
rool
rolling for twink bf
Eggs every day.
Rollin'.
rollin'
these are all terrible but i will roll anyway
Rrollan
Why not
rolll
Rolling
sporty gf pls
I just make burritos
>thicc gf looks 60 years old
Just like in real life.
Also rolling.
Roll
chicken smoothie. you blended a boiled chicken with seasoning and chicken soup(from the same chicken you boiled) eat it with some fruit or vegetable of your choice
re-roll
fixed
Roll-a-reeno!
Rolly rolly
Rolling for mine.
Rollin for the Hinox
just go to Wrong board
Dont care about the thread, ROOOOOOLLL
Rolling for twins
imh hvhaing aghngjsrokle
roll
ROLLLLLLLL
Canned tuna, pretty much all protein and no work.
Gets really tiring really quick however
Yeah when I first got started I would do tuna in rice with hot sauce after a few days I realized this wasn’t going to work. Also rerolling because first one got the stalker gf and I accidentally killed her in self defense.
Hey wait a minute they said they weren’t going to charge me
rollsdadsasd sdvzxcv zxcv zxcv
Idk
roll
Roll
Roll
Roll for teacher gf
roll, i hope i get a male
ROLL!!
I win
Red beans and rice
roll
I just one someone that loves me and inst a degenarate...
rollan
Don’t care, rolling
Rell
Roll
i ate 15 hard boiled eggs in one sitting one morning and didn't want to eat until that evening so you can always try that
Just a roll
Rollerino
roll
rolian
roll
Not my problem
Roll
literally just double the amount of soft boiled eggs, add some chicken breasts and potatoes and you're good to go
roll
Beef
bowl of greek yogurt and a glass of milk. doesn't get easier than that.
rape
rolland
>I need the easiest/low effort high protein meals you can think of.
Cheese slices
Steak
rollin
huhh idk
Learn how to spice and eat chicken.
Rolling
rollan
Baked beans straight out of the can. You can easily mix in some protein powder
rolling
this is a power that should not be shared so carelessly, brother
roal
sneed
tuna
I've already had a furry GF I want don't want another one she was fricking nuts.
rollerino
REDHEAD PLEASE
uh
roll
Rolando
ROLLIN ROLLIN ROLLIN ROLLIN
(ditch chips for peanuts, peanuts are just as snackable, are decent protein and aren't slop)
Rorring
Roll
I keep getting shit ones
Roll
I also like fish canned in water, like tuna
Rolling for Milf
bump
alright theb
rollin
Roll
Rolla
rolly rolly
protein powders even cheap one. your just trying to go with low effort
and gf summon roll
IM ROOOLING
rollan
roll
role
Roll
Roll
Roll
Rollin
Why are there a lot of men?
Roll for asian gf
Test
Roolling
Rollingg
roll
roll
Roll will be who i fantasize about after my 10hr shift
600g of cooked chicken breast
600g of baked potato
1 multi vitamin.
Gives you most of your nutrients if you believe cronometer. Then eat candy through out the day to stay motivated
Oatmeal along with your eggs in the morning. It'll keep you satiated.
This is my roll
>Tfw when you'll never get a milf gf to take care of you
roolllllll
Roll
Sneed
It’s not difficult or expensive to find pre-seasoned chicken breast.
ahhh plzz twink thats wha ti hwant i nlife
Rallin
Rolling
R O L L
Oh boy
roll
>Have twin gf
How do I get the other twin involved into the relationship?
stapler
hit me
rowwkllinj
nah frick n wwords gimme other shit
roll
Røll
Rollin
can i just have a nice ginger milf wife
e
roll homosexual
Ground beef and chicken aren't that expensive if you find sales or buy the cheap shit. Season and fry in a pan it's not that hard. Rolling.
generation mozz collective gf
go anorexic mode like me
bollin
roll
reroll
roll
Rolling!
Is there any particular reason the shemale gf is just natalie mars?
roll
bump
Rawlin
Ich brauche
roool
rolling for israeli gf
eggs are the only food worth eating for the nutrition, everything else is leisure and culinary arts
roll
Let's roooooooooooollllll!!
rolling i need collagen
roll.
ROLL00
No weird shit please
rol
Le chkn brest
rolling
WIFE?
rollan'
Roll
Just buy canned chilli if you don’t give a frick about anything
Anchovies and roasted garlic
Rollerino + Black personhomosexuals shall hang
Just passing through
rawl
Hesitant roll
rolling
ayy
roll
Those 6 pack of chicken can at the store are really nice. All you need is some seasoning, mayo, and relish to make it taste good
I sometimes put them in ramen or instant potatoes.
Roasted peas rollan
>chicken breast
>rice
>steamed broccoli
It's not that hard man
Dookie
Redhead GF get!
bump
have a nice chicken leg thats a great cut for the money also roll
Roll
getting that troony
frick
Roll
>cripple GF
ROLL
Rolling
Roll
rollerskates
LETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
Rolling
Roll roll roll your boat
K
Yea
Latina or Asian gf please
Rooolling
OMG OMG OMG
>69
>NICE
>israeli GF will do your taxes.
MF when my wife IS israeli AND does my taxes every year. That was scary
Beans are cheap, lentils are cheap and they also prevent alzheimer, aging and cardiovascular issues
rawlin
rollerino
huh? food?
Soulless drawings
Rol
roll for the night
roll cuz im lonely
shit thread but rolling anyway
roal
my lucks about to change HOLY SHIT!
Fine, roll
rollerino
lowest effort?
chicken breast, beans and rice
rolling for the lost cause
god bless ye dixieland
to be clear I was not rolling for the redneck gf, I am a supporter of the Confederate states of America
>verification not required
frickiit
reroll
Roll
roll
i did it
reroll
>tfw in a "milf gf" situation
>she also demands creampies
>get disappointed if I fap too much and can't do it
>considering a nofap
I hope this b***h takes BC pills correctly like she claims
Oatmeal with protein powder
roll am
Rollan
roal
Frick it. I already know I'm going to get void gf.
Roll
rrrrollllin
pushuproll
Rull
I mean what more do you need? I suppose add milk?
Rolling
roll
roll
Please dont land on a man
Rollin
>asks legit question
>posts a roll image
OP you are the most moronic person on here, you will never make it, rollin