It's impossible for me to not tell you that you're a moron and should google this stupid ass question. With that out of the way
>Carbs- Pasta, rice, and potatoes >Fats- Oils, butter, and nut butters >Reduce veggies because they're filling and not calorie dense >80% Ground beef >Chicken thighs or leg quarters >Eggs
>thats why all gays are degenerate
No, all degenerates are gays. Porn or rape makes them degenerate then they practice homosexual acts then they buy into the idea they are only attracted to perverse nasty stuff like sodomy
No? There’s plenty of heterosexual degeneracy. I know you wanna sound smart but think twice before posting a string of words you think just sounds cool.
Bullshit. Homosexuals as a whole are notoriously promiscuous. Even the "monogamous" couples you see are probably fricking other dudes on the side with express permission from their "partner".
>hypersexuality that cannot be fulfilled by women’s libido
You don't need to point to women's libido for why gays are bad, and if anything it just hurts the argument because women won't even frick the normal straight men who commit to them. Normal men can't count on "women's libidos". It's like the complete opposite of gays which is not good at all.
I've met some hypersexual women. They all had BPD, PTSD, and ADHD, were pansexual, polyamorous, some form of non-binary/genderfluid, were current/former sex workers, and didn't shave their armpits (I could fix them).
80/20 ground beef
Canned tomato sauce that has garlic, onion, other seasonings; etc
Members Mark tomato sauce from sams club is good
Spaghetti
Get onion powder
Garlic powder
Italian seasoning
Black pepper
Salt
Probably add some EVOO to the spaghetti so they don’t stick and extra calories
You can probably fork down 1000 calories easy
It's amazing how shitty this fricking website is. Is this full of moronic american 15yos? Only 2 posts answer OP's question. The others are about how fricking saggy the breasts of the chick are. And frick you OP for choosing that image. And no, I won't contribute either, I'm a lurker. But I want to lurk fricking quality posts.
Pro tio from a lurker: More often then not, OP's image will be the main topic of the thread. Especially if its sexual
OP here. I was gone for a while but the only way to get replies on a thread is to have a suggestive pic. Sorry. I’m a broke college student who is having trouble A) Hitting Calories B) Hitting Protein C) Being cheap. It feels like you can only pick two
Bulk dry lentils/pulses, oats, PB (powder), cottage cheese, eggs, deenz, chicken thighs, pork chops/loin.
Learn to track sales, only buy on sale or clearance and preferably in bulk quantities.
Sign up for rewards/digital coupons. I have two Mperks accounts for when I find a great deal.
Learn to meal prep.
Never post an image more interesting than the thread topic. Turns out huge fricking breasts are more interesting than OP's gay question that could have been answered by Google.
Something I've heard from a ton of gay guys I've known is that they find women sexually attractive EXCEPT the pussy and that's so fricking strange to me
No, I am straight but the only part I really enjoy about sex is when women please me, which means I have to take a passive role in it, ideally just get sucked off or something.
im not gay, but i have never really find the pussy apealling to watch or touch, i just want to penetrate.
If i go down on a girl its just to please her, as i dont particularly enjoy it.
Eat rice and beans, unbelievably cheap, especially if you start with dry beans. Canned beans aren't that expensive either. Go with unsalted or low sodium, add sodium to taste.
Buy a rice cooker (100% worth the cost) then buy dry rice and dry beans, cook. I prefer cuban style black beans. There are tons of recipes online. Easy as frick. Put beans and various spices in a pot (soak if you're using dry beans) then cook.
For more protein, add whatever cheap cut of meat you feel like adding. Need more carbs? Eat aforementioned rice and beans and meat in a corn tortilla.
Rice and beans are a staple of my diet, regardless of cutting or bulking. It's delicious and cheap as frick. Great macros, great micros... idk why people frick around with meal replacement shit when it's such an easy, nutritious meal.
What's up with this overrated woman, I've seen her everywhere to the point that I randomly tought about her today while I was outside and I'm from central Europe and never watched anything with her in it...
Ok she has top tier breasts but everything else is above average. And I know she's not getting more famous for her acting skills (or is she?)
Do you hate white rice? Add like 4 scoops pasta sauce and some sprigs of cilantro. Amazing with anything. You can add spiced up beef as a mix, meatballs, patties, ect. Sliced and sliced chicken is easy, just fry up in some spicy butter. Idk eat some frickin shit you fricking stupid b***h, lil biiiits
That pic does nothing to me cause she doesn't have a penis
Her breasts are doing all of the heavy lifting
I only like virgins.
It's impossible for me to not tell you that you're a moron and should google this stupid ass question. With that out of the way
>Carbs- Pasta, rice, and potatoes
>Fats- Oils, butter, and nut butters
>Reduce veggies because they're filling and not calorie dense
>80% Ground beef
>Chicken thighs or leg quarters
>Eggs
Homosexuality is based around hypersexuality that cannot be fulfilled by women’s libido, that’s why all gays are degenerate
>thats why all gays are degenerate
No, all degenerates are gays. Porn or rape makes them degenerate then they practice homosexual acts then they buy into the idea they are only attracted to perverse nasty stuff like sodomy
No? There’s plenty of heterosexual degeneracy. I know you wanna sound smart but think twice before posting a string of words you think just sounds cool.
t. gay
Degenerates eventually turn homosexual, I agree.
You know that makes a lot of sense.
That makes sense when you only know gay dudes from gay porn i guess. Irl gays are different
Bullshit. Homosexuals as a whole are notoriously promiscuous. Even the "monogamous" couples you see are probably fricking other dudes on the side with express permission from their "partner".
shut the frick up incel homosexual
>hypersexuality that cannot be fulfilled by women’s libido
You don't need to point to women's libido for why gays are bad, and if anything it just hurts the argument because women won't even frick the normal straight men who commit to them. Normal men can't count on "women's libidos". It's like the complete opposite of gays which is not good at all.
I've met some hypersexual women. They all had BPD, PTSD, and ADHD, were pansexual, polyamorous, some form of non-binary/genderfluid, were current/former sex workers, and didn't shave their armpits (I could fix them).
her face is so average
Her looksmatch has 20k posts on .is
This image implies that anyone but 0.001% of the male population is smashing that
yep that's me anon
For me it's thin chicks with small breasts, black hair, nipple piercings, but no tattoos or goth aesthetics
I just want a kind woman
I don't care if she super hot or not
Kind women tend to not be hot women btw
Kind women aren’t real
Wrong. Ugly chicks are traumatized so they become evil. Pretty chicks are pleasant because they never felt any hardship.
This isn't a role playing game where you pay for your nice points with attractiveness.
Pretty women see preferential treatment as the norm and see equal treatment as meanness and cruelty. Then they respond in kind.
You have no experience with women.
He is right and you are wrong. Stop while you’re ahead, we are all laughing at you.
NTA and you are obviously naive or a fool.
Kind women are paid women
women's hotness depends on bodyfat
Chick looks like trailer trash no matter how much they dress her up
just follow the White House's nutrition guidelines and I'm sure you'll be fine
HAHAAHAHAHAHAHA
>salmon
dr. oz had high mercury content because of this
Where does the White House say you should eat this way? a literal 1 minute google search shows otherwise.
https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf
>using the whitehouse as a source
Impossible because protein has the least calories out of the 3 macros. If you want high calorie, you also need high carb or high fat.
Women are THAT horrible
80/20 ground beef
Canned tomato sauce that has garlic, onion, other seasonings; etc
Members Mark tomato sauce from sams club is good
Spaghetti
Get onion powder
Garlic powder
Italian seasoning
Black pepper
Salt
Probably add some EVOO to the spaghetti so they don’t stick and extra calories
You can probably fork down 1000 calories easy
It's amazing how shitty this fricking website is. Is this full of moronic american 15yos? Only 2 posts answer OP's question. The others are about how fricking saggy the breasts of the chick are. And frick you OP for choosing that image. And no, I won't contribute either, I'm a lurker. But I want to lurk fricking quality posts.
I hate when op never responds either
IST wasnt as bad back then
you're probably better off browing the archive (desuarchive IST) if you want an answer
IST is mostly chinks and pajeets.
Pro tio from a lurker: More often then not, OP's image will be the main topic of the thread. Especially if its sexual
OP here. I was gone for a while but the only way to get replies on a thread is to have a suggestive pic. Sorry. I’m a broke college student who is having trouble A) Hitting Calories B) Hitting Protein C) Being cheap. It feels like you can only pick two
Bulk dry lentils/pulses, oats, PB (powder), cottage cheese, eggs, deenz, chicken thighs, pork chops/loin.
Learn to track sales, only buy on sale or clearance and preferably in bulk quantities.
Sign up for rewards/digital coupons. I have two Mperks accounts for when I find a great deal.
Learn to meal prep.
Never post an image more interesting than the thread topic. Turns out huge fricking breasts are more interesting than OP's gay question that could have been answered by Google.
There was a time you'd get better answers from IST tbf, though OP posting big tiddies didn't help
Something I've heard from a ton of gay guys I've known is that they find women sexually attractive EXCEPT the pussy and that's so fricking strange to me
Is that why blacks are famous for not eating pussy and for fricking ass?
Damn... that's literally me THOUGH
Am I gay bros?
I find women attractive in general but I have no interest in penetration, I see nothing appealing about it.
Are you gay?
When you're straight your monkey brain takes over and you really think about anything else but wanting to stick it in.
No, I am straight but the only part I really enjoy about sex is when women please me, which means I have to take a passive role in it, ideally just get sucked off or something.
Would you let a chick peg you?
im not gay, but i have never really find the pussy apealling to watch or touch, i just want to penetrate.
If i go down on a girl its just to please her, as i dont particularly enjoy it.
You are gay.
Mix peanut flour and whole fat yogurt, top with Reese's puffs
>high in protein and calories, but are cheap?Peanuts?
Eat rice and beans, unbelievably cheap, especially if you start with dry beans. Canned beans aren't that expensive either. Go with unsalted or low sodium, add sodium to taste.
Buy a rice cooker (100% worth the cost) then buy dry rice and dry beans, cook. I prefer cuban style black beans. There are tons of recipes online. Easy as frick. Put beans and various spices in a pot (soak if you're using dry beans) then cook.
For more protein, add whatever cheap cut of meat you feel like adding. Need more carbs? Eat aforementioned rice and beans and meat in a corn tortilla.
Rice and beans are a staple of my diet, regardless of cutting or bulking. It's delicious and cheap as frick. Great macros, great micros... idk why people frick around with meal replacement shit when it's such an easy, nutritious meal.
I don’t get the hype she gets mogged by any high quality poc woman
t. Shitskin
What's up with this overrated woman, I've seen her everywhere to the point that I randomly tought about her today while I was outside and I'm from central Europe and never watched anything with her in it...
Ok she has top tier breasts but everything else is above average. And I know she's not getting more famous for her acting skills (or is she?)
Try eating shit and dying, OP. Fricking moronic homosexual b***h.
find it interesting that every mouthbreathing moron-tier post made here is always accompanied by a twitter screenshot
Whole Chicken Legs
You can typically buy them in bulk for $5/kilo
Calorie for Calorie it's competitive with eggs.
I could post a picture of a naked henry cavil and say "how is it even possible to be heterosexual?"
Sure then, go ahead. What's stopping you?
So why didn't you?
I don't think that's Henry Cavil
You can have your Henry. I'll take my Rene.
Do you hate white rice? Add like 4 scoops pasta sauce and some sprigs of cilantro. Amazing with anything. You can add spiced up beef as a mix, meatballs, patties, ect. Sliced and sliced chicken is easy, just fry up in some spicy butter. Idk eat some frickin shit you fricking stupid b***h, lil biiiits
>milk
>eggs
>cheese
>beef
>chicken
>fish
>pork
>beans
>peas
>hummus
>tofu
>onions milk
>peanuts
>nut butter
>nut milk
>oats
>lentils
>bagels
i eat tikka masala and biryani very nice
1 cups oats
3 scoops whey
1 tbsp cacao
2 tbsp sugar
Water
Blend it up