Found a glitch in the matrix

If you eat candy or other desserts just take a fiber supplement with it.

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  1. 1 month ago
    Anonymous

    are you schizo? Why are you doing all this BS instead of just eating fruit like a normal person, are you moronic?

    • 1 month ago
      Anonymous

      >critical thinking and problem solving skills le bad

    • 1 month ago
      Anonymous

      fpbp, op needs to start fruitmaxxing

      • 1 month ago
        Anonymous

        i find it really cool just how similar chimps and humans bodies are
        he has the same muscles as me, isn't that crazy?

        • 1 month ago
          Anonymous

          Its not that similar. Their digestive tracts are especially different. The fruit chimps eat in the wild are so high in fiber they'd be inedible to most people

    • 1 month ago
      Anonymous

      it's for rare occasions when you want to eat some pie or candy

      • 1 month ago
        Anonymous

        Or Candy's pie.

        • 1 month ago
          Anonymous

          Fiber supplements don't prevent herpes.

  2. 1 month ago
    Anonymous

    unironically the "blood sugar queen" or whoever basically advocates for eating how you want as long as you do protein/fiber first

  3. 1 month ago
    Anonymous

    >Eating fruit does contain natural sugars
    So this is the power of artificial intelligence.

    • 1 month ago
      Anonymous

      Are you an idiot

      • 1 month ago
        Anonymous

        Fruit contains natural sugars. Eating fruit is an activity. Now have a nice day.

  4. 1 month ago
    Anonymous

    That is a known fact, there are even books or diet advices that work around fiber to slow down the metabolism of especially short chained (simple) carbohydrates like sugars. You might want to look into the book 'glucose revolution' by Jessie inchauspe, it helps to grasp some basics about the scientific background and shows some data from some experiments that changed glucose levels in the bloodstream.

    However there are some changes in botanics and food processing and many people 'prefer' sweet things to eat so there are many fruits that have been crossed or modified over the years to have higher fructose levels compared to their fibres and many microwave dishes sweets or drinks include lots of sugar, way more then recommended. I think one of the better and more recent papers in that field (that received funding not from shady sugar lobbies) was recommending no more then 25 g of daily sugar intake for adults, which is way less than most government health recommendations.

  5. 1 month ago
    Anonymous

    >believing all info from chat bots unconditionally
    Lol, lmao even

  6. 1 month ago
    Anonymous

    How is this new information? This is why wholemeal is better than white bread and why carrot cakes/courgette brownies are more healthy than their lower fibre counterparts.

  7. 1 month ago
    Anonymous

    >trusting information on your health from something that wants you dead
    It's a bad idea when it's your government and it's also a bad idea when it's a computer.

  8. 1 month ago
    Anonymous

    I doubt added sugar is gonna be regulated by added fiber. Sugar stuck in fruit bonded with fiber will be slow to absorb, obviously.

    • 1 month ago
      Anonymous

      how does your stomach know the difference

      • 1 month ago
        Anonymous

        Your intestinal wall will be blocked by fiber in the case of fruit or other fibrous carb sources like oats or legumes. The wall is what absorbs your food. As the food is moving through your intestine it will naturally expose digestible matter in a gradual way, whereas with no fiber it will be more rapidly absorbed.

        If you eat a snickers bar and then down some psyllium husk you may get some reduction in absorption. However, because there is virtually no fiber in the structure of the snickers bar, you should expect less surface area of the chewed bar to be covered with non-digestible fiber. It might be a different story if you mash up a snickers bar in a bowl of something very fibrous to better distribute the fiber

      • 1 month ago
        Anonymous

        The sugar in fruit is stuck in the cells of the fruit. Added sugar is pure purified molecules of fricking sugar. You gotta digest the fruit

  9. 1 month ago
    Anonymous

    If fiber stops sugar absorption why does bread make you fat

    • 1 month ago
      Anonymous

      It doesn't stop absorption

  10. 1 month ago
    Anonymous

    doesn't work. the sugar needs to be contained within the fiber. if you consume them separately, you'll just absorb the sugar instantly.

    • 1 month ago
      Anonymous

      You’re wrong
      https://www.tiktok.com/t/ZT8sXrojk/

  11. 1 month ago
    Anonymous

    Ketolard logic

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous
  12. 1 month ago
    Anonymous

    moron, fiber is in everything why would you supplement something like that

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