Talking to a coworker and she said she eats healthy. Which includes >no red meat >lots of bread >salads >diet soda
while she does eat a salad for lunch at work it's 50% dressing. And I'm sure that's just her way of trying to convince the office it's how she eats. Meanwhile my lunch is usually beef/broccoli/tomatoes and potatoes
This guy's been eating to death in front of cameras as a job for years and he's still a long way to go from the hamplanets regularly posted, what gives?
I cannot stand his gay/moronic mannerism. Even if he does it on purpose it's unbearable.
Other than that, I love to think it's some sort of experiment. And once he reaches some goal, he's going to get fit and shredded as frick. Like he's going to end up being the next wagmi legend.
I always assumed the lack of plus size clothing in thrift stores was due to high demand, but…
I just tried to exchange some of my plus size clothing at a popular thrift clothing store (for money or store credit). They didn’t take a single thing. I totally didn’t expect them to take EVERYTHING, but I know what they carry in my size, I know how hard it is to find something I actually like at this store. My taste isn’t crazy, this is the kind of stuff I would find at this store (actually, at least one of the shirts I originally bought from this store…). The store associate told me they’re just not taking that much right now.
So the lack of options isn’t because plus size people are getting to it before me. Or because plus size people aren’t donating as often. Apparently the store considers their current selection to be acceptable. And I don’t think they’re going through it that fast, I recognized a pretty dress I almost bought from there 2-3 months ago.
Every time I visit the local op shops (australia) half the clothes are XL or bigger and they have only a few items in my size
so i call bullshit on your pasta
I need men’s XS cause I’m a manlet and very few stores stock them anymore, so I thought I’d go look at Vinnies and other places like that for some but the smallest I can find are men’s M. Guess it’s online shopping only for me. But I’m assuming they didn’t take
I always assumed the lack of plus size clothing in thrift stores was due to high demand, but…
I just tried to exchange some of my plus size clothing at a popular thrift clothing store (for money or store credit). They didn’t take a single thing. I totally didn’t expect them to take EVERYTHING, but I know what they carry in my size, I know how hard it is to find something I actually like at this store. My taste isn’t crazy, this is the kind of stuff I would find at this store (actually, at least one of the shirts I originally bought from this store…). The store associate told me they’re just not taking that much right now.
So the lack of options isn’t because plus size people are getting to it before me. Or because plus size people aren’t donating as often. Apparently the store considers their current selection to be acceptable. And I don’t think they’re going through it that fast, I recognized a pretty dress I almost bought from there 2-3 months ago.
’s clothes cause they’re a turbofatty and smell bad.
Most of the stores around me go straight from the kid’s section to adult clothing so there aren’t that many teen or youth specific places near me, but I’ll keep it in mind next time I go further afield than normal.
Don't be ashamed of that size, there has been massive size inflation recently. I'm 6'3'' and definitely not dyel (I weigh about 190 lbs at 14 % bf) and I actually have to buy clothing in size M nowadays when I buy from American companies. In the past, I always wore L, sometimes even XL, and this is still the case for European clothing. Hell, in Asian sizes, I need XXXL, lmao. They are inflating sizes in the US to appease fatties to the point where someone who belongs to the top 10 % of males in terms of height has to wear a size that should normally mean "average", simply because he's not a landwhale. A man that's actually average height and has a healthy bodyweight probably needs XS by now.
I get it that its not so odd to see manufactured clothing catering to the average, but damn its annoying. Average man here is small shoulder width, small arms, manlet, skinnyfat. Finding good fitting clothing for me as a fit tall dude is near impossible. What shirts that fits my chest are too wide on belly and waist but also literally squeezing my shoulders and biceps so hard the stitches groan, while being annoyingly slightly shorter in lenght than what they should be. What pants that I can fit my upper legs perfectly are 2 3 sizes larger in waist, so large that it looks funny If I try to fit it with a belt.
Its a hassle buying online since I cant tell what Im gonna receive. Pretty tired of it all.
It’s gotten worse recently post-pandemic as well, the average weight in developed countries went up during lockdowns. Meanwhile I took the time to lose 32kg and get fit. There was some real seething amongst my coworkers after returning to the office.
9 months ago
Anonymous
>gets IST during lockdown, everyone else gorges on doordash and their asses expand
ultra based, those fatties must have been furious, any greentext?
9 months ago
Anonymous
>The average weight in developed countries went up during lockdowns >Meanwhile I took the time to lose 32kg and get fit >There was some real seething amongst my coworkers after returning to the office
This. I'm a lanklet with a big frame so I generally wear L or XL but look turboDYEL in them because alienmode. Regularly wearing fat people clothing really impresses on you how fricked up their bodies are. My shoulders fit into fatty shirts fine, but the rest is a wizard robe.
It's fricked. I need a shirt to get longer and it turns into a tarp. I remember making fun of people who wore men's S, and then I'm 6'2" and usually wear a M, but a S isn't suffocating. The lard ass american thing is too real, and everything else aside, it makes me hate my country for being a bunch of lard asses.
I see nothing but mens XS when I'm shopping clearance items online, I've seen so many $150 pairs of jeans on clearance for like $15 because there aren't enough manlets to wear them.
Same. Also I have noticed that pants sizes aren't the same anymore. The say the same size but are larger, even when I measure them with a measuring tape they are 5"-6" larger than the size they have posted.
Should not want to be like his bf. Those early vids he’s a skinny twink maricone, the later pics he looks like the picture example of “fat beaner” from some racist’s dictionary.
>Be me >Hit the gym like it's leg day >Spot cutie in the corner squatting >Trying to be low-key, but failing miserably >Every squat she does is like a majestic unicorn prancing >Can't help but stare, dumbbell in hand >Suddenly, I'm the star of Gym Fails compilation >Trip over a stray dumbbell, epic faceplant >Entire gym turns to witness my graceful descent >Cutie rushes over, concerned but stifling a laugh >"Are you okay?" she asks, barely holding it together >Turn 50 shades of red, mutter something incoherent >Gym bros rush to my rescue, life officially a meme >Note to self: next time, stick to the treadmill >Still got the number though, so gains achieved?
I used to be friends with a cyclist and he had this exact body type despite going 100+ miles on weekends with his road biking buddies. Turns out they were biking from brewery to brewery so your image very much checks out.
Fatty discovers the reason she can't find fat clothes at thrift store is because thrift store isn't taking fat clothes.
She sees a dress hanging on a rack she almost bought 3 months ago. This is weird because know America is fat so how are far clothes not selling? Or maybe this is because first don't shop there because the selection is bad because they do not take a lot of fat clothes.
Used to go to a thriftstore for cheap work clothes. Got to know the workers decently well and somehow the topic of what they take and don't take came up.
They didn't take 3xl and I think above size 44 pants, because so often they just reeked or had food stains or body fluid stains.
It wasn't worth their time to sift through it and make sure they were sellable.
>And I don’t think they’re going through it that fast, I recognized a pretty dress I almost bought from there 2-3 months ago.
...Hence, not enough demand to need more.
I'm an xs/s and the clothes resale shop place usually only takes 2 or 3 of my pieces for every 10 I bring them. They're just like that. My best friend is tiny with amazing taste who actually owns her own vintage shop and has a fantastic eye for fashion. They generally only take 1 or 2 pieces more from her than they do me. We always walk away with most of our clothes.
This is not special for fat people. Obviously the demand isn't there for her size, and possibly demand isn't as high for s/xs either as it might be for medium. The issue is that they see what they think is oppression everywhere they look.
It’s a big ass Viking horn for fatmisia. I always said I like hiking, and almost every woman says she likes hiking too. But you’ve got to be more specific, because hiking to them is walking through a park. I always said something like,” oh cool, are you familiar with _____ park? They’ve got a great 5 mile hiking trail, lots of good hills, we should go soon!” If they ghosted immediately after, I knew I avoided getting fatfished.
I live near the alps in southern Germany and a lot of people here genuinely like hiking slow 2-3h sunday afternoon tours as well as 8h+ summit climbs
the farther away I went from the mountains the less women liked the long tours
also in my experience, putting more than one sport in your bio like hiking, swimming, lifting etc, just has to be more than one, keeps away the fatties
and having most of my pics showing me doing some kind of sport (surfing, biking, kayaking) does the rest
Prob don't want to ask women to hike on a first date, it sets their murder radar off
>don't want to ask women to hike on a first date, it sets their murder radar off
first date should be something short - <2h - anyway
also there are VERY popular hiking tours
especially short ones around cities where trams / trains are in proximity
never had a women decline when I suggested hiking
I will be honest, I don't like hiking that much, it's nice to have hike like 4 times a year, but that's enough for me. I live far away from mountains and the traveling is killing me. But of course I have 2 hiking photos on tinder.
I dunno man, if the chairs that you provided for the employees you hires couldn't handle their weight then it's kinda your foult. I hate fatsos, buy if you hire them then you can only blame yourself.
I've been fat most of my life. Lived in a trailer from when I was born until 16 when I finally had the courage to leave home. By then I was 230lbs and doctors categorized me as "morbidly obese" at 5'4. Just turned 38 this year and a lot has changed but not my weight. I've continued to gain a bit over the last 20 years and it's mostly due to stress and work commitments.
I'll never understand how a humans worth can be derived from an arbitrary number on a scale. From a young age I was fed fast food and we had limited access to fruit and vegetables. We've never had the luxury of money and the healthy lifestyle that comes from having access to it.
Most of you won't understand the struggle. You've likely had access to all these resources that you've taken for granted. I'll ask you this tho, do you feel better kicking others while they're down? Why not try to help them out? There's too many people in this world content on projecting their insecurities onto others. Try to be kind for once.
I finally lost my excess weight when I left my parents' home at age 23 and had to be frugal with my spending, lol (well, technically, I didn't HAVE to, since I already had my own job and could've spent more money on food, but I preferred investing that extra money into stocks and ETFs or at least buy myself a nice piece of furniture every now and then). I can get enough potatoes to eat for a week for 5 bucks, and chances are eating nothing but those potatoes would already be a better diet than whatever the frick you're eating. Chicken breast and in-season veggies cost almost nothing as well if you don't buy the "muh organic food"-variety (for which there is zero reason, since they are chemically identical, t. my dad is a biochemist and always makes fun of people who buy organic food). Dairy and eggs are cheap as well. Fruit can be a bit more expensive, but you don't really need that for a decent diet anyway, it's more of a little treat.
>But I don't have time to cook!
You can cook a chicken breast in a shorter amount of time than it takes you to drive to any fast food place to buy goyslop. Literally takes five minutes. Boiling potatoes takes half an hour, but you don't really need to be present while they boil, so you could just throw them into a pot of salt water, set your stove timer (if your stove doesn't have a timer, get a cheap time switch for your electrical outlet and set that instead) to half an hour and let it cook. Means half a minute of work. Most vegetables and fruit you can eat raw, and even if you boil/fry that stuff, it's extremely fast.
Sure, *fancy* cooking takes time. But simply preparing food to eat enough to stay healthy is extremely fast and easy.
Neither time nor money is an argument against eating healthy.
I literally used to be 280 pounds and lost it all via fasting and advice from this board, you are a worthless fat frick and there is nothing that will change that
So what you said is >you are too lazy >its not my fault
Shut the frick up, this is sad.
You can derive value from persons will to be healthy, it means they care and have functioning brain.
You are the problem. If you can't be an "ideal" human being, doesn't matter if it was caused by nature, others' negligence, or yourself, you failed, so please remove yourself, at least go like a real man with a purpose.
We are aware people like you have to exist in the world, so there is no need to kick you when you are down or anything, be we shouldn't worry about you either, you aither make your path or you hit a wall.
Talking to a coworker and she said she eats healthy. Which includes >no red meat >lots of bread >salads >diet soda
while she does eat a salad for lunch at work it's 50% dressing. And I'm sure that's just her way of trying to convince the office it's how she eats. Meanwhile my lunch is usually beef/broccoli/tomatoes and potatoes
Sometimes. I’m not American but when I was working in grocery stores years ago the really fat people I saw were like 50% poor people, 30% rich people, and then 20% people who could have gone either way but weren’t instantly identifiable by their clothing or personalities. The poors I can only assume were getting gubberment bux for whatever reason, and the rich ones were obviously just gluttons with low impulse control.
Fat women ALWYAYS eat salads at work, it's magic how they never seem to lose weight anyways, but don't bring any deserts to share in the office, or the same magic that keeps them plus size and curvy will also make the food vanish if she gets close to it.
As we use >people
here, we should also use >salad
The salad of a fatty is a different thing from a healthy person’s salad. Lots more shredded cheese, lots more croutons, lots more bacon bits and other non-veggie toppings. Tons of salad dressing, and it’s a good chance it will be ranch or “creamy”
>post workout meal with friends >one girl, extremely chubs. workouts all the time but not interested in losing weight >she's okay, doesn't harp about body positivity at all but has the usual fat idea of what a "thicc" girl should be >we all discussing about dating >come to me, say I'm expanding my horizons since I only try to date fit girls >show latest prospect, she's tall & slim >fat girl says, "I'm disappointed in you. I thought you meant a girl whose thicc" >deadpan stare at her, I know her idea of thicc is brosnan-tier >show her pic related's ig as what I qualify as thicc >she scrolls through. Can tell she's seething because while correct, not her definition. >proceeds to say doesn't count, shows me ig of superb high- test b***h that "works out" >"She definitely expanded her horizons" >everyone's jaw dropped, can tell she's fuming >still friends but now she knows I don't deal with fat logic
god I hate fat people
>cute_lesibans.jpg
i always feel bad for massive lesbian couples, they do a lot of pussy eating, and i bet that fricking REEKS. least if youre a dude you can keep your face pretty far away from that rancid thing
sometimes you can't get far enough away. the fattest girl i ever (regrettably) smashed smelled so terrible that i went soft, sobered up from ten beers, and experienced pre-nut clarity
To be fair in a lot of places most >p that try to lose the weight either don't, give up, or manage to regain the weight after a few years and reverting back to their old habits. They've either fallen for a meme diet or they didn't make significant changes to their lifestyles and thought that by eating "The magic foods" that they'd be healthy. Most of these >p don't realize that in order to lose the weight AND keep it off, that they have to make radical changes to their lifestyle and keep those changes too. every one either thinks that they'll just magically lose the weight after they've started their "diet" or that once the weights off, that it'll never come back. It's always the short term, quick changes that they make and never the long term, harder ones that they try. They also, I've noticed, usually only tried for a single week and gave up immediately to have fast food.
Also checked
This. You can’t exercise only to lose weight and then stop once you’re at your goal weight, otherwise you’ll slowly gain weight back. Exercising has to simply become a permanent part of your lifestyle forever.
This happened to a fat coworker of mine. From the one moment to the other her intestines couldn't be contained by her weak abs anymore and they escaped into her navel. This is seriously what can randomly happen to fat people and these idiots pretend that their body is okay the way it is. A day before it happened she didn't feel like her obesity was an acute problem either now her world is upside down.
Sorry bro, didnt mean to imply i disrespect my mother.
I intended to explain that natural causes besides obesity can cause this illness, and that people who suffer this illness shouldnt be shunned by default. Many people worth my respect, like my mother, can get it due to a variety of reasons.
Having weak abs is definitely a risk factor, but you can also just be unlucky.
My dad to this day has a core that's carved from wood, but eventually old age caught up to him and he needed to have surgery to repair a hernia.
Cause obviously Abrahamics aren't going to portray Satan in any respect that could be compelling. Or at least they tried not to. He's their main antagonist after all.
9 months ago
Anonymous
>implying he didn't fall off after he fell out of grace
He was the most beautiful of all angels according to tradition and that was partially the cause for his fall so a popular subject for artists wanting to depict beautiful people behind a veil of faith and philosophy
When you love your body so much you torture it to death, lol. You know, when you love someone or something, you take proper care of it. I maintain a healthy diet and do an appropriate amount of exercise precisely BECAUSE I love the body that God/nature has gifted me.
They did pic related in: "on my block: freeridge" and it looks unnatural and fake. From the all the activities they could have chosen they actually picked the bend arm hang. And to make matters even more unbelievable she beats a 30 year record. So in 30 years no man or woman of normal weight could beat the previous record holder but this fatty who is also beautiful and brave could. The face closeups as she pretended to be physically active, the over the top record breaking and at one point CGI just made it more delusional.
Why do they care so much about fat people's physical prowess? Isn't the point of this that it doesn't matter if you're body is obese and falling apart if you love yourself and are happy?
My brain just did a back flip because of you.
I was going to write a post about how I was nervous for a date I have this week. He’s a thin guy and seems really great, we met online and he’s seen the pictures I have on my profile that include full-body ones. I’m just so nervous that he’ll see me and change his mind. Obviously then he wouldn’t be the right one, but it’s still scary to think about.
But then I went to this sub and saw all of the beautiful women here showing their curves, their cute outfits, their wins, talents, etc. it reminded me that I would never want a guy who could look at us and think anything but, “Wow, that’s a beautiful person.”
This is one of the creepiest webms on here. Every time someone posts it I have to watch even though it gives me the heebyjeebies. The neck jiggle, the strange knowing looks, the hand rubbing fabric (??). It's just horrible
>mfw used to be obese but been losing weight >randomly got similar looking bumps a few weeks ago on my feet >thought they were just insect bites
It’s over. I tried but it was too late
Thanks anon. I will definitely keep going, just scared that this is a symptom of a metabolic disease. Gonna go to the doc this week and get this shit looked at
9 months ago
Anonymous
clean your feet and cut your nails wtf.
fat people always having hygiene issues because they can't reach their body parts.
goyslop is just another drug no different than meth or coke
I would have found this extremely appealing and mouth-watering years ago but now it just makes me sick and disgusted
is this the power of a healthy gut microbiome?
>A culinary Einstein dipped their burger in cheese
I was ahead of the curve on this one, at least with "queso" and tacos/burritos/etc, where's my award?
Just looking at that disgusting yellow liquid makes me sick. Sicker than when I see a pizza ad and they stretch the cheese. How the frick do lards find that appetizing
thats fantasy. this is reality. i'm not this big, but i know how fat works. im tired of other women displaying our fat as soft, foldless and flabless. its just not true
how did i brag tf, i just mentioned it bc that's what most of us are here for and if i didn't id get called a fat c**t lol. dont inflict your fat fetish on me
9 months ago
Anonymous
>''hey you said you're losing weight, show progress'' >WHAT DO YOU MEAN SHOW PROGRESS I ONLY SAID IT CAUSE YOU MADE ME DO IT! FRICK OFF FAT FETISHIST
Your reaction tells me that you are still eating more than you're supposed to. Slice 400 kcal off of your daily intake.
9 months ago
Anonymous
loool, no, you said "show belly" after posting SSBBW soft-core porn...obviously a fetishist so why would i show you anything? but, i dont need to justify nor prove myself to you, a rando on IST. not gonna reply back to your inevitable reply to me. dk why you have to make this shit weird, bye
9 months ago
Anonymous
> but, i dont need to justify nor prove myself to you
Coping hard being this defensive. If you lost weight then you can't satisfy SSBBW fetishist. You haven't lost enough weight, just face it.
9 months ago
Anonymous
>GLURGGG!! She done it so I can done it too! We boutta same size!
Beautiful landing by the hot one though.
Frame your goal as breaking unhealthy habits and replacing them with good habits, rather than weight loss, for better encouragement and more permanent results.
I feel like there is no safe space to talk about the impact of life long discrimination due to being fat
I see a lot of posts on here talking about it; but idk why it still doesn’t feel safe to me and why I’ve held back talking about it for so long. I feel like I am about to burst because I cannot hold onto the feelings of coping with lifelong fat discrimination anymore. The reality of living in this world while fat is so hard to carry and it bleeds into every area of my life.
And I am SO TIRED of people rushing in to say “talk about it to a therapist!!!” Or “see a dietitian” or “this is what I did and it worked for me!”. That’s not what I fricking need. I need a lot of space to talk about how fricking hard it was to live through a childhood where I was explicitly and repeatedly told that the worst thing I could ever be was fat, and that I was introduced to some truly awful food and exercise associations from my earliest memories. There is no place for my trauma to be validated. Oh and speaking of therapists who specialize in this kind of thing? $150/hr. What makes matters even worse is that I am a therapist so I feel like a fraud for having such complex food and body and exercise issues.
I have disordered eating that has lasted my whole life that I desperately need help with. It is so compulsive and so connected to my childhood trauma but I’ve never felt safe enough anywhere to work on it, or felt like I could carry the weight of how painful all of this is. But these thoughts about my relationship to food and my body and exercise are demanding to be dealt with. I feel so trapped with my relationship to food and exercise because it’s dripping in trauma that I don’t have the tools to heal from on my own. I know the reality that if I stay fat like this my life is only going to get harder. I constantly fantasize about how much better I would get treated and how many more opportunities I would get offered if I was thin. To live with this reality for 30 years is soul crushing and it fuels my disordered eating because I don’t know where to go to process it. Yes, just because I know all that I know about therapy being a therapist and that I should be able to apply it to myself doesn’t mean I’m actually capable of it. This shit is so intense in our culture I just don’t know how to make peace with it.
I have tried working with a dietitian before and it did help some, but these problems are so deeply psychology I don’t think a dietitian is equipped to help heal my food/body/exercise related trauma. But everyday I deal more and more with the reality that my desire to have a healthy relationship with partner who I am attracted to, is worth the effort of a relationship, someone I’m absolutely not settling for, and someone that I could have kids with, is not going to happen easily for me because of the weight I am at now. Believe it or not, I have the most self-esteem I’ve ever had in my life, which is why I’ve been single and celibate for 5 years because I refuse to settle and know my worth now. But I know my place in society, and first impressions/appearance is paramount and being fat is an automatic shot in the foot.
This is a societal and cultural issue as well as a personal one. We cannot just “be confident” through systemic oppression based on how we look like. Losing weight is often a temporary solution and is not easily attainable for many. So often we observe and internalize a gross amount of fatphobia, and it just leaves me feeling so helpless. I can love myself and my body only so much, this does not change the way society treats me. I am so so sick of repeatedly hearing that it will and that this confidence will ultimately find a partner. Yes, the people I date now are hugely better than what I used to surround myself with and I get a great deal of respect, but ultimately, my options are still limited.
Fatmisia. Whereas -phobia is fear, -misia is revulsion/disgust. So, fatmisia, transmisia, homomisia, etc. Hopefully fatmisia will find its way to Reddit and tiktok, ten million reeees would fill the air as glorious music.
I have disordered eating that has lasted my whole life that I desperately need help with. It is so compulsive and so connected to my childhood trauma but I’ve never felt safe enough anywhere to work on it, or felt like I could carry the weight of how painful all of this is. But these thoughts about my relationship to food and my body and exercise are demanding to be dealt with. I feel so trapped with my relationship to food and exercise because it’s dripping in trauma that I don’t have the tools to heal from on my own. I know the reality that if I stay fat like this my life is only going to get harder. I constantly fantasize about how much better I would get treated and how many more opportunities I would get offered if I was thin. To live with this reality for 30 years is soul crushing and it fuels my disordered eating because I don’t know where to go to process it. Yes, just because I know all that I know about therapy being a therapist and that I should be able to apply it to myself doesn’t mean I’m actually capable of it. This shit is so intense in our culture I just don’t know how to make peace with it.
I have tried working with a dietitian before and it did help some, but these problems are so deeply psychology I don’t think a dietitian is equipped to help heal my food/body/exercise related trauma. But everyday I deal more and more with the reality that my desire to have a healthy relationship with partner who I am attracted to, is worth the effort of a relationship, someone I’m absolutely not settling for, and someone that I could have kids with, is not going to happen easily for me because of the weight I am at now. Believe it or not, I have the most self-esteem I’ve ever had in my life, which is why I’ve been single and celibate for 5 years because I refuse to settle and know my worth now. But I know my place in society, and first impressions/appearance is paramount and being fat is an automatic shot in the foot.
2/3
This is a societal and cultural issue as well as a personal one. We cannot just “be confident” through systemic oppression based on how we look like. Losing weight is often a temporary solution and is not easily attainable for many. So often we observe and internalize a gross amount of fatphobia, and it just leaves me feeling so helpless. I can love myself and my body only so much, this does not change the way society treats me. I am so so sick of repeatedly hearing that it will and that this confidence will ultimately find a partner. Yes, the people I date now are hugely better than what I used to surround myself with and I get a great deal of respect, but ultimately, my options are still limited.
3/3
Too long for a bait post. Get it down to 1 post, eliminate some of the therapist and trauma talk and stick with more the systematic talk and I think it’ll be decent. Also remove Reddit spacing and maybe include some body positivity picture. That would be solid bait.
People forget just how bad alcohol is for you, it impairs the liver and you impair the processing of all major metabolites, protein, fats, everything.
And thats ignoring just how calorific alcohol is without it providning any nutrition whatsoever and ignoring all the carbs etc in beer etc.
Your liver processes alcohol in a way that both detoxifies it and allows it to enter the krebs cycle iirc.
You gain chemical energy from it as a result, although it severely fricks with fat metabolism as a result.
>For example, one shot of 40% vodka is 100 calories.
For some reason, I never assumed it to be this much. That explains why people blew up in high school due to heavy drinking culture here.
Yeah I wish this was explained to me 10 years ago, alcohol is a macro nutrient like carbs/protein/fat. 4 calories/gram. It isn't mentioned in IIFYM because it is a waste of calories.
I don't know if it's them forgetting or just not wanting know.
Buying alcohol is literally paying to get fat and stupid. I fricking hate how so many people only want to do that when they go out
Alcohol metabolises similar to sugar. For example, one shot of 40% vodka is 100 calories.
I hate how much you're expected to constantly drink beer, wine and even hard alcohol in western culture. My colleagues and friends all think I'm a recovering alcoholic because I refuse to drink this shit at social occasions. I only get a headache and become very tired from it, it tastes exactly as healthy as it is in reality, so why on earth would you expect me to drink that literal poison? I get absolutely nothing out of it. I also hate the feeling of losing control that it gives you. It's actually bothering me a lot, because I can never participate in any social gathering without being "the weird (probably ex-alcoholic) guy who doesn't want to drink booze with us". Mudslimes are unironically
right about this stuff.
Dont avoid the events, stay social, just assert that you dont want to drink and then dont bring it up again.
Drink things that look alcohlic but arent perhaps?
There are some good non-alcoholic beers etc just to say.
Idk if you are in the UK but I like Erdinger Alkoholfrei 0.5%, pic related.
There are also alcohol free ciders etc which are more fruity, alcohol free pear cider is fantastic.
Bro, what’s the point of drinking non-alcoholic beer. All the calories with none of the buzz. moronic tier idea. Just drink water or tea. I keep seeing more brands release non-alcoholic beer and it being stocked at my grocery store. Just don’t drink beer unless you want a buzz. It makes as much sense as sugar free candy.
I dont drink anything i dont like the taste of, I like the taste of what I reccomended.
I agree, water etc is best.
But you might trick normies with a beer shaped thing lol.
>Dont avoid the events, stay social, just assert that you dont want to drink and then dont bring it up again. >Drink things that look alcohlic but arent perhaps? >There are some good non-alcoholic beers etc just to say. >Idk if you are in the UK but I like Erdinger Alkoholfrei 0.5%, pic related. >There are also alcohol free ciders etc which are more fruity, alcohol free pear cider is fantastic.
Alcohol tastes ass and having non-alcoholic drinks is just taking away the one benefit which is increased sociability.
>Alcohol tastes ass
underage take but it will benefit your health so please dont grow an adult palate
9 months ago
Anonymous
NTA but I’m 27 and will admit that most alcoholic taste like shit. The only class of alcohol that is tastier than the nonalcoholic version is ciders. And wines get a pass because they enhance the flavor of food. But everything else is only improved the more the alcohol is hidden away.
>dad is 6'2, used to be a fat frick >got the beetus >couldn't eat what he wanted, ended up losing weight VERY slowly throughout his life >beetus doesn't bother him as much now >suddenly goes on his idea of keto >rapidly losing weight and doesn't work out so he looks pale and sickly >everyone i've heard that mentions his sudden weight loss says he's withering away or he's all bones, nicely saying he looks like shit >brags that his goal is to be 100 pounds
I swear to god being obese makes you moronic. Any time I try to tell him about what I've been doing to lose weight he just ignores or says I'm doing it wrong. He actually told me 20g of protein a day is too much.
Just have a balanced diet and do some cardio. You'll get results like I've been getting, for frick's sake you fossilized boomer moron.
>used to be a fat frick >rapidly losing weight >told me 20g of protein a day is too much
my grandpa went through kind of the same
but he listened to me
even convinced him to sign up for my gym
got him on a healthy, balanced diet and multivitamins / minerals (because he's old)
he got pretty IST with 76
with the added advantage that he's in my gym almost every time I go there - which I love
and he gifts me a year worth of whey on my birthdays now
he even befriended the gym owner, who's in his 70s too
now during summer they even put 2 chairs on the gym front porch and are often drinking beer together there
I'd be throwing fricking bows if people were standing behind me waiting for me to finish eating, get the frick out of here. Skinny frail looking homosexuals.
>then: standing waiting your turn >now: imma throw bows if yall don't STEP DA FUQ BAK.. y'all CAN SUK MUH DIK... IMMA KIK ALL YALL SKINNY ASSES (tazed)
We can never go back, can we
Those skinny homosexuals may be in their prime years but not in optimal health. Fricking look at 'em.
>then: standing waiting your turn >now: imma throw bows if yall don't STEP DA FUQ BAK.. y'all CAN SUK MUH DIK... IMMA KIK ALL YALL SKINNY ASSES (tazed)
We can never go back, can we
>>then: standing waiting your turn
They don't have to be in my space, not even giving me room to scoot my chair back.
Those skinny homosexuals may be in their prime years but not in optimal health. Fricking look at 'em.
[...] >>then: standing waiting your turn
They don't have to be in my space, not even giving me room to scoot my chair back.
Dude shut the frick up. Nobody cares how big and bad you are. ISTcel spergs were always cringe but when did it get this bad, holy moly.
>then: standing waiting your turn >now: imma throw bows if yall don't STEP DA FUQ BAK.. y'all CAN SUK MUH DIK... IMMA KIK ALL YALL SKINNY ASSES (tazed)
We can never go back, can we
>1942
War rationing. Not even fatty coping but at least think a little bit about the context. My Dad was born in 1940 and the rationing of sugar in his youth fricked him up for life.
Just found out about a show called "fat families". Aired shortly on UK TV before getting cancelled after a family sued. I can't find anywhere to watch full episodes, but there's a few highlights out there. If anyone knows of where to watch the full thing, please share.
Every average gym goer I've met has always been really level headed and mellow, yet every fat frick has always been angry and screams at everything and wont keep their nose out of everyone else's business. Why is it like this?
Fatties are usually emotional creatures, their relationship with food is emotional and not logic and health based. They are also insecure about their bodies, and insecure people are usually the loudest in the room to fake confidence to others.
Was Lardo shitting on people or fatties?
yes
Fatties. Not people
The most American picture I have ever seen.
being fat is ok
this is tammy slaton. she lost weight
She moved from a 0.1 a solid 2.5
I would love to lose virginity to her
Oh hey, she got her eyes back. Good for her.
>somehow looks worse
And? She looks twice her age and needs a walker after having eaten herself into a wheelchair. She’s a cautionary tale.
yea, but i was just informing people as she gets posted a lot. its interesting.
>weightloss surgery
Fraud.
Wow, under all that fat she was a fat ventriloquist dummy.
its crazy that humans can have forehead fat
It's for echolocation
This guy's been eating to death in front of cameras as a job for years and he's still a long way to go from the hamplanets regularly posted, what gives?
Men are larger and naturally need to eat more than women do.
he binges on meals, most fatties just never stop eating.
He only binges on camera. He probably doesn't even eat outside of what we see on videos.
Hamplanets eat like that continuously.
hasn't he lost a lot of weight recently?
I hate him so much and I hate YouTube for hosting this shit
I cannot stand his gay/moronic mannerism. Even if he does it on purpose it's unbearable.
Other than that, I love to think it's some sort of experiment. And once he reaches some goal, he's going to get fit and shredded as frick. Like he's going to end up being the next wagmi legend.
I always assumed the lack of plus size clothing in thrift stores was due to high demand, but…
I just tried to exchange some of my plus size clothing at a popular thrift clothing store (for money or store credit). They didn’t take a single thing. I totally didn’t expect them to take EVERYTHING, but I know what they carry in my size, I know how hard it is to find something I actually like at this store. My taste isn’t crazy, this is the kind of stuff I would find at this store (actually, at least one of the shirts I originally bought from this store…). The store associate told me they’re just not taking that much right now.
So the lack of options isn’t because plus size people are getting to it before me. Or because plus size people aren’t donating as often. Apparently the store considers their current selection to be acceptable. And I don’t think they’re going through it that fast, I recognized a pretty dress I almost bought from there 2-3 months ago.
Every time I visit the local op shops (australia) half the clothes are XL or bigger and they have only a few items in my size
so i call bullshit on your pasta
I need men’s XS cause I’m a manlet and very few stores stock them anymore, so I thought I’d go look at Vinnies and other places like that for some but the smallest I can find are men’s M. Guess it’s online shopping only for me. But I’m assuming they didn’t take
’s clothes cause they’re a turbofatty and smell bad.
Try teen/youth departments at some stores. The styles might not always be what you want but worth checking out, anyway.
Most of the stores around me go straight from the kid’s section to adult clothing so there aren’t that many teen or youth specific places near me, but I’ll keep it in mind next time I go further afield than normal.
Don't be ashamed of that size, there has been massive size inflation recently. I'm 6'3'' and definitely not dyel (I weigh about 190 lbs at 14 % bf) and I actually have to buy clothing in size M nowadays when I buy from American companies. In the past, I always wore L, sometimes even XL, and this is still the case for European clothing. Hell, in Asian sizes, I need XXXL, lmao. They are inflating sizes in the US to appease fatties to the point where someone who belongs to the top 10 % of males in terms of height has to wear a size that should normally mean "average", simply because he's not a landwhale. A man that's actually average height and has a healthy bodyweight probably needs XS by now.
I get it that its not so odd to see manufactured clothing catering to the average, but damn its annoying. Average man here is small shoulder width, small arms, manlet, skinnyfat. Finding good fitting clothing for me as a fit tall dude is near impossible. What shirts that fits my chest are too wide on belly and waist but also literally squeezing my shoulders and biceps so hard the stitches groan, while being annoyingly slightly shorter in lenght than what they should be. What pants that I can fit my upper legs perfectly are 2 3 sizes larger in waist, so large that it looks funny If I try to fit it with a belt.
Its a hassle buying online since I cant tell what Im gonna receive. Pretty tired of it all.
It’s gotten worse recently post-pandemic as well, the average weight in developed countries went up during lockdowns. Meanwhile I took the time to lose 32kg and get fit. There was some real seething amongst my coworkers after returning to the office.
>gets IST during lockdown, everyone else gorges on doordash and their asses expand
ultra based, those fatties must have been furious, any greentext?
>The average weight in developed countries went up during lockdowns
>Meanwhile I took the time to lose 32kg and get fit
>There was some real seething amongst my coworkers after returning to the office
This. I'm a lanklet with a big frame so I generally wear L or XL but look turboDYEL in them because alienmode. Regularly wearing fat people clothing really impresses on you how fricked up their bodies are. My shoulders fit into fatty shirts fine, but the rest is a wizard robe.
It's fricked. I need a shirt to get longer and it turns into a tarp. I remember making fun of people who wore men's S, and then I'm 6'2" and usually wear a M, but a S isn't suffocating. The lard ass american thing is too real, and everything else aside, it makes me hate my country for being a bunch of lard asses.
I see nothing but mens XS when I'm shopping clearance items online, I've seen so many $150 pairs of jeans on clearance for like $15 because there aren't enough manlets to wear them.
Same. Also I have noticed that pants sizes aren't the same anymore. The say the same size but are larger, even when I measure them with a measuring tape they are 5"-6" larger than the size they have posted.
Eurogay here, I struggle to my size (M). Usually everything is either L, XL, or beyond.
German M or Italian M?
Beacuse I (183cm,83kg) wear American S, German M and Italian (X)L.
Don't even start with motorcycle clothing....
It's because clothes worn by fatties reek
I've never gotten the joke here. Did Chad seeing Cado scare him to never miss a day or does he want that tub of lard's bussy?
not wanting to be like nik
These pictures helped me so much
I can really see the old myself becoming like that when I'm forty
I lost 10 kg instead, 6 to go after IST
Should not want to be like his bf. Those early vids he’s a skinny twink maricone, the later pics he looks like the picture example of “fat beaner” from some racist’s dictionary.
Wasn't Nikocado losing weight?
This writing style is different from what I'm used to on IST, are you not one of us?
Or did you copy the post from somewhere else?
clearly stolen from some other site moron
ai aka language models exists anon. do you really think every post here is written by a human? lmao
this but unironically, if i ever see a post on IST without swear words like homosexual or slangs, i just automatically it was written by an ai
I'll have to start inserting some random swearwords to my post so anons don't mistake me for an AI.
Thanks a lot, homosexual.
Here's one from gpt
>Be me
>Hit the gym like it's leg day
>Spot cutie in the corner squatting
>Trying to be low-key, but failing miserably
>Every squat she does is like a majestic unicorn prancing
>Can't help but stare, dumbbell in hand
>Suddenly, I'm the star of Gym Fails compilation
>Trip over a stray dumbbell, epic faceplant
>Entire gym turns to witness my graceful descent
>Cutie rushes over, concerned but stifling a laugh
>"Are you okay?" she asks, barely holding it together
>Turn 50 shades of red, mutter something incoherent
>Gym bros rush to my rescue, life officially a meme
>Note to self: next time, stick to the treadmill
>Still got the number though, so gains achieved?
It reads like those companies trying to use rage faces in 2016 but with IST lingo instead
It's like asking a fortune 500 secretary to compose a post that they think would go on IST
I used to be friends with a cyclist and he had this exact body type despite going 100+ miles on weekends with his road biking buddies. Turns out they were biking from brewery to brewery so your image very much checks out.
How did the robots get past the captcha dumbass. Checkmate.
>make prompt
>ctrl+c
>ctrl+v
>solve captcha
alternatively
>IST pass
There's a guy who had a whole video on this. All he did was buy the pass.
How can you post images on chatGPT?
Version 4 is paid. Probably has more features.
I'll give you the actual answer. It's from /r/PlusSize on reddit.
There's a poster that copy/pastes from r/PlusSize. It's a great source of female fat logic and coping.
I literally can’t fricking read this, god I hate fat people
Can somebody come to my house and tell me what this b***h said
Fatty discovers the reason she can't find fat clothes at thrift store is because thrift store isn't taking fat clothes.
She sees a dress hanging on a rack she almost bought 3 months ago. This is weird because know America is fat so how are far clothes not selling? Or maybe this is because first don't shop there because the selection is bad because they do not take a lot of fat clothes.
I hope this helped anon.
Wow, you are so smart and funny wow
Used to go to a thriftstore for cheap work clothes. Got to know the workers decently well and somehow the topic of what they take and don't take came up.
They didn't take 3xl and I think above size 44 pants, because so often they just reeked or had food stains or body fluid stains.
It wasn't worth their time to sift through it and make sure they were sellable.
Is this a repost from somewhere? This "person" gained so much that their usual spot that 5XL isn't big enough anymore? LMAO
>And I don’t think they’re going through it that fast, I recognized a pretty dress I almost bought from there 2-3 months ago.
...Hence, not enough demand to need more.
I'm an xs/s and the clothes resale shop place usually only takes 2 or 3 of my pieces for every 10 I bring them. They're just like that. My best friend is tiny with amazing taste who actually owns her own vintage shop and has a fantastic eye for fashion. They generally only take 1 or 2 pieces more from her than they do me. We always walk away with most of our clothes.
This is not special for fat people. Obviously the demand isn't there for her size, and possibly demand isn't as high for s/xs either as it might be for medium. The issue is that they see what they think is oppression everywhere they look.
the shirts are usually blown out to larger sizes, and they don't want to sell colored trash bags with graphics on them
It’s a big ass Viking horn for fatmisia. I always said I like hiking, and almost every woman says she likes hiking too. But you’ve got to be more specific, because hiking to them is walking through a park. I always said something like,” oh cool, are you familiar with _____ park? They’ve got a great 5 mile hiking trail, lots of good hills, we should go soon!” If they ghosted immediately after, I knew I avoided getting fatfished.
Prob don't want to ask women to hike on a first date, it sets their murder radar off
Maybe, idgaf anymore since I got a tomboy gf. I’m just saying it’s a good litmus test for screening fats.
honestly depends on where you live
I live near the alps in southern Germany and a lot of people here genuinely like hiking slow 2-3h sunday afternoon tours as well as 8h+ summit climbs
the farther away I went from the mountains the less women liked the long tours
also in my experience, putting more than one sport in your bio like hiking, swimming, lifting etc, just has to be more than one, keeps away the fatties
and having most of my pics showing me doing some kind of sport (surfing, biking, kayaking) does the rest
>don't want to ask women to hike on a first date, it sets their murder radar off
first date should be something short - <2h - anyway
also there are VERY popular hiking tours
especially short ones around cities where trams / trains are in proximity
never had a women decline when I suggested hiking
I will be honest, I don't like hiking that much, it's nice to have hike like 4 times a year, but that's enough for me. I live far away from mountains and the traveling is killing me. But of course I have 2 hiking photos on tinder.
People are so moronic it's unbelievable
>I don't do it therefore everyone is lying about doing it
They made her pay for the chair, I assume?
Of course they didn't.
I dunno man, if the chairs that you provided for the employees you hires couldn't handle their weight then it's kinda your foult. I hate fatsos, buy if you hire them then you can only blame yourself.
I've been fat most of my life. Lived in a trailer from when I was born until 16 when I finally had the courage to leave home. By then I was 230lbs and doctors categorized me as "morbidly obese" at 5'4. Just turned 38 this year and a lot has changed but not my weight. I've continued to gain a bit over the last 20 years and it's mostly due to stress and work commitments.
I'll never understand how a humans worth can be derived from an arbitrary number on a scale. From a young age I was fed fast food and we had limited access to fruit and vegetables. We've never had the luxury of money and the healthy lifestyle that comes from having access to it.
Most of you won't understand the struggle. You've likely had access to all these resources that you've taken for granted. I'll ask you this tho, do you feel better kicking others while they're down? Why not try to help them out? There's too many people in this world content on projecting their insecurities onto others. Try to be kind for once.
Fresh food literally costs less than fast food every single day.
ok, I'll take the bait.
I finally lost my excess weight when I left my parents' home at age 23 and had to be frugal with my spending, lol (well, technically, I didn't HAVE to, since I already had my own job and could've spent more money on food, but I preferred investing that extra money into stocks and ETFs or at least buy myself a nice piece of furniture every now and then). I can get enough potatoes to eat for a week for 5 bucks, and chances are eating nothing but those potatoes would already be a better diet than whatever the frick you're eating. Chicken breast and in-season veggies cost almost nothing as well if you don't buy the "muh organic food"-variety (for which there is zero reason, since they are chemically identical, t. my dad is a biochemist and always makes fun of people who buy organic food). Dairy and eggs are cheap as well. Fruit can be a bit more expensive, but you don't really need that for a decent diet anyway, it's more of a little treat.
>But I don't have time to cook!
You can cook a chicken breast in a shorter amount of time than it takes you to drive to any fast food place to buy goyslop. Literally takes five minutes. Boiling potatoes takes half an hour, but you don't really need to be present while they boil, so you could just throw them into a pot of salt water, set your stove timer (if your stove doesn't have a timer, get a cheap time switch for your electrical outlet and set that instead) to half an hour and let it cook. Means half a minute of work. Most vegetables and fruit you can eat raw, and even if you boil/fry that stuff, it's extremely fast.
Sure, *fancy* cooking takes time. But simply preparing food to eat enough to stay healthy is extremely fast and easy.
Neither time nor money is an argument against eating healthy.
It's a copy pasta anon
not very many (You)s today anon, better come up with a new pasta
I literally used to be 280 pounds and lost it all via fasting and advice from this board, you are a worthless fat frick and there is nothing that will change that
So what you said is
>you are too lazy
>its not my fault
Shut the frick up, this is sad.
You can derive value from persons will to be healthy, it means they care and have functioning brain.
Thread? Blessed.
Finally a man of culture.
You are the problem. If you can't be an "ideal" human being, doesn't matter if it was caused by nature, others' negligence, or yourself, you failed, so please remove yourself, at least go like a real man with a purpose.
>You've likely had access to all these resources that you've taken for granted.
Eating less is literally a free resource.
We are aware people like you have to exist in the world, so there is no need to kick you when you are down or anything, be we shouldn't worry about you either, you aither make your path or you hit a wall.
Fat frick here. The only difference between me and you is I've decided that I'm going to fricking make it. That's it.
its a copypasta anon. they're reposting from r/PlusSize or some other subreddit
there it is
>fatfrick engages with pasta
Pottery
Talking to a coworker and she said she eats healthy. Which includes
>no red meat
>lots of bread
>salads
>diet soda
while she does eat a salad for lunch at work it's 50% dressing. And I'm sure that's just her way of trying to convince the office it's how she eats. Meanwhile my lunch is usually beef/broccoli/tomatoes and potatoes
How can these bums afford so many junk foods on the daily? Is it Bidenbux?
Burgers explain yourselves.
Sometimes. I’m not American but when I was working in grocery stores years ago the really fat people I saw were like 50% poor people, 30% rich people, and then 20% people who could have gone either way but weren’t instantly identifiable by their clothing or personalities. The poors I can only assume were getting gubberment bux for whatever reason, and the rich ones were obviously just gluttons with low impulse control.
disability
imagine if you don't have any hobbies, and food is your hobby. You can redirect a lot more money to food even if you are poor.
they can't, its an addiction
>Glorifies obesity
>praises satan
Checks out, right down to the misspelling.
Fat women ALWYAYS eat salads at work, it's magic how they never seem to lose weight anyways, but don't bring any deserts to share in the office, or the same magic that keeps them plus size and curvy will also make the food vanish if she gets close to it.
As we use
>people
here, we should also use
>salad
The salad of a fatty is a different thing from a healthy person’s salad. Lots more shredded cheese, lots more croutons, lots more bacon bits and other non-veggie toppings. Tons of salad dressing, and it’s a good chance it will be ranch or “creamy”
Vadge Banana
>post workout meal with friends
>one girl, extremely chubs. workouts all the time but not interested in losing weight
>she's okay, doesn't harp about body positivity at all but has the usual fat idea of what a "thicc" girl should be
>we all discussing about dating
>come to me, say I'm expanding my horizons since I only try to date fit girls
>show latest prospect, she's tall & slim
>fat girl says, "I'm disappointed in you. I thought you meant a girl whose thicc"
>deadpan stare at her, I know her idea of thicc is brosnan-tier
>show her pic related's ig as what I qualify as thicc
>she scrolls through. Can tell she's seething because while correct, not her definition.
>proceeds to say doesn't count, shows me ig of superb high- test b***h that "works out"
>"She definitely expanded her horizons"
>everyone's jaw dropped, can tell she's fuming
>still friends but now she knows I don't deal with fat logic
god I hate fat people
I flatout won't deal with fat people unless they say got stuck in a hospital bed for 2 years.
Why?
I had a gut now I'm in the top 1% of fitness for my age group, very small gut / borderline of pro fitness stats.
Now take 3 examples of woman I knew in high school 10 years ago.
All 3 of them "I'll loose weight at college".
Literally 10 years on... They're all still fat.
Lazy just damn lazy.
who is she?
Forget that thot, here we post SSBBW only.
>cute_lesibans.jpg
i always feel bad for massive lesbian couples, they do a lot of pussy eating, and i bet that fricking REEKS. least if youre a dude you can keep your face pretty far away from that rancid thing
Fat girl pussy is a toss up. That fat of a girl pussy definitely reeks. Fit girl pussy smells and tastes fantastic.
>they do a lot of
No they don't. Lesbian bed death happens.
>Lesbian bed death happens.
In this case its because their combined weight crushed and killed the bed lol
sometimes you can't get far enough away. the fattest girl i ever (regrettably) smashed smelled so terrible that i went soft, sobered up from ten beers, and experienced pre-nut clarity
haha imagine the left one sitting on your fa e while the right one rides your wiener
gross who would even want that
I want to lick every drop of sweat off that body.
>"She definitely expanded her horizons"
Kek
why are you having a conversation like that with a fatty. have some decorum anon
jessicababyfat on instagram
To be fair in a lot of places most >p that try to lose the weight either don't, give up, or manage to regain the weight after a few years and reverting back to their old habits. They've either fallen for a meme diet or they didn't make significant changes to their lifestyles and thought that by eating "The magic foods" that they'd be healthy. Most of these >p don't realize that in order to lose the weight AND keep it off, that they have to make radical changes to their lifestyle and keep those changes too. every one either thinks that they'll just magically lose the weight after they've started their "diet" or that once the weights off, that it'll never come back. It's always the short term, quick changes that they make and never the long term, harder ones that they try. They also, I've noticed, usually only tried for a single week and gave up immediately to have fast food.
Also checked
This. You can’t exercise only to lose weight and then stop once you’re at your goal weight, otherwise you’ll slowly gain weight back. Exercising has to simply become a permanent part of your lifestyle forever.
This is literally the norm.
Philology-wise yes but you forget that most people lose weight by going "on a diet" instead of by developing permanent healthy habits.
quads
also what fricking health consequences come from a fatty losing weight?
>AAAHHHHH i get to live longer OH NOOOOOO
>only a minority of people manages to successfully quit smoking, therefore, quitting smoking is impossible for the average person
also checked
Must be due to my superior genetics
This happened to a fat coworker of mine. From the one moment to the other her intestines couldn't be contained by her weak abs anymore and they escaped into her navel. This is seriously what can randomly happen to fat people and these idiots pretend that their body is okay the way it is. A day before it happened she didn't feel like her obesity was an acute problem either now her world is upside down.
I never do ab exercises
what are the odds of this happening
I’m afraid it’s already too late anon
This can also happen if you aren't obese, just saying
This happened to my mother. Not fat, just had 3 kids
Be nice to your mother
Sorry bro, didnt mean to imply i disrespect my mother.
I intended to explain that natural causes besides obesity can cause this illness, and that people who suffer this illness shouldnt be shunned by default. Many people worth my respect, like my mother, can get it due to a variety of reasons.
Having weak abs is definitely a risk factor, but you can also just be unlucky.
My dad to this day has a core that's carved from wood, but eventually old age caught up to him and he needed to have surgery to repair a hernia.
Frick off, Satan. Hernias are your doing alone.
why is satan always depicted like this? he was apparently sexy asf
Cause obviously Abrahamics aren't going to portray Satan in any respect that could be compelling. Or at least they tried not to. He's their main antagonist after all.
>implying he didn't fall off after he fell out of grace
He was the most beautiful of all angels according to tradition and that was partially the cause for his fall so a popular subject for artists wanting to depict beautiful people behind a veil of faith and philosophy
Is it painful?
For you
>I love my belly because it nourishes me
>I use it as a food/ drink tray
>curvy
>is picrel
She didn't deserve the shit sent her way. AC&F was trying show that fat people can buy their very expensive clothes. It wasn't about fat acceptance
i aint shitting on here, just saying this is generally the size and up that women call themselves curvy when their far from
I wish I could love myself at least half of these people love themselves...
They don’t love themselves. That’s apparent just by looking at them; it’s giga cope.
When you love your body so much you torture it to death, lol. You know, when you love someone or something, you take proper care of it. I maintain a healthy diet and do an appropriate amount of exercise precisely BECAUSE I love the body that God/nature has gifted me.
>I am good
“None is righteous, no, not one“
Romans 3:11
Fatties need to repent
beautiful
They did pic related in: "on my block: freeridge" and it looks unnatural and fake. From the all the activities they could have chosen they actually picked the bend arm hang. And to make matters even more unbelievable she beats a 30 year record. So in 30 years no man or woman of normal weight could beat the previous record holder but this fatty who is also beautiful and brave could. The face closeups as she pretended to be physically active, the over the top record breaking and at one point CGI just made it more delusional.
Ramming someone with a mobility scooter does not count as kicking ass.
I can see the webm now.
Why do they care so much about fat people's physical prowess? Isn't the point of this that it doesn't matter if you're body is obese and falling apart if you love yourself and are happy?
Accurate, since apparently Lizzo hates fat people.
imagine if she just unzipped herself and revealed she was a ISTchick in a fatsuit this whole time
haha that would be weird haha
My brain just did a back flip because of you.
I was going to write a post about how I was nervous for a date I have this week. He’s a thin guy and seems really great, we met online and he’s seen the pictures I have on my profile that include full-body ones. I’m just so nervous that he’ll see me and change his mind. Obviously then he wouldn’t be the right one, but it’s still scary to think about.
But then I went to this sub and saw all of the beautiful women here showing their curves, their cute outfits, their wins, talents, etc. it reminded me that I would never want a guy who could look at us and think anything but, “Wow, that’s a beautiful person.”
So, thank you for that reminder.
Can you start posting screencaps with usernames so I can stalk post history lol
>date I have this week
>He’s a thin guy
FAAAAAAAAAAAAAAAAG
>All of these women
>Not a single D-Cup or above
Truly a cursed image.
So 8 out of 9 Bong women are overweight. Staggering.
I bet they do stagger quite a bit. Hard to walk in those heels, like balancing a gravy boat on a thimble.
no country for old men's reboot looks promising
I can't figure out who you're not including as overweight.
rolling 1 to 9. hoping for 3.
Left to right
>would
>would
>would (x3)
>wouldnt
>wouldnt
>would
>would but only if i could beat her
>would but only if i could beat her
>would
>says wouldn't on fairly attractive woman
>would on ugly creatures
first on the left and tomato face 3rd from the right is insane to say would on lol
But what if 3rd from right let you choke her until she turned purple and slap her around as hard as you want 0.o
> 0.o
back to r*ddit
idk, his rapey statement felt very IST to me
Look at the wrist and forearm of far left, damn.
roll
Ah geez
Uhhh
I guess 3, 2, 9, 5, 4, 8, 6, 7, 1?
2, 3
that is all
I've been watching supersize vs superskinny and almost all of the underweight men are gay.
what the frick is this giant neckbeard. bet it's growing mold
he's your boyfriend
ill frick his neck and get it pregnant hnng
tbh I think he has good face structure underneath. if he lost fat and got fit, he'd probably be a Chad
perhaps.
nah, he looks like he's overweight by at least 100-150kg. he loses that, his second (and third) chin remains in the form of loose skin
Shouldn’t the screen be swaying slightly?
This is one of the creepiest webms on here. Every time someone posts it I have to watch even though it gives me the heebyjeebies. The neck jiggle, the strange knowing looks, the hand rubbing fabric (??). It's just horrible
At least he knows how to use POV
I fricking hate the creepy ass tounge/lip bite they do. Whats wilder is he put so much emphasis on his double chin as if its a positive trait
wally world
>3 pussies
it's over for skinny b***hes
I wish I had no shame like some of the pictures in here.
Would
I could not eat that entire thing, but it would taste good for no more than two bites.
I did that before at home. It's very good, but I don't think I ate anything else for the rest of the day
what is going on with those hands?
obesity causes all sorts of skin issues
take it from someone who is currently morbidly obese
>mfw used to be obese but been losing weight
>randomly got similar looking bumps a few weeks ago on my feet
>thought they were just insect bites
It’s over. I tried but it was too late
keep going
godspeed
Thanks anon. I will definitely keep going, just scared that this is a symptom of a metabolic disease. Gonna go to the doc this week and get this shit looked at
clean your feet and cut your nails wtf.
fat people always having hygiene issues because they can't reach their body parts.
Smallpox.
Not to be confused with bigpox, which only affects obese people.
>Uses his reach around hand to eat his food
It's literally over.
goyslop is just another drug no different than meth or coke
I would have found this extremely appealing and mouth-watering years ago but now it just makes me sick and disgusted
is this the power of a healthy gut microbiome?
Yes. I can't stand that liquid "cheese" anymore even though I used to love it.
I feel like that would be fun for two bites then I would feel sick
I have never been so ashamed of my fricking country jfc
>A culinary Einstein dipped their burger in cheese
I was ahead of the curve on this one, at least with "queso" and tacos/burritos/etc, where's my award?
More like a culinary Epstein
Just looking at that disgusting yellow liquid makes me sick. Sicker than when I see a pizza ad and they stretch the cheese. How the frick do lards find that appetizing
thats fantasy. this is reality. i'm not this big, but i know how fat works. im tired of other women displaying our fat as soft, foldless and flabless. its just not true
t. fat femanon losing weight
captcha: 3T0NS
godspeed tubby
good job anon keep doing ur best
thanks, working hard 🙂
post belly
You bragged about losing weight. Let us see the progress.
how did i brag tf, i just mentioned it bc that's what most of us are here for and if i didn't id get called a fat c**t lol. dont inflict your fat fetish on me
>''hey you said you're losing weight, show progress''
>WHAT DO YOU MEAN SHOW PROGRESS I ONLY SAID IT CAUSE YOU MADE ME DO IT! FRICK OFF FAT FETISHIST
Your reaction tells me that you are still eating more than you're supposed to. Slice 400 kcal off of your daily intake.
loool, no, you said "show belly" after posting SSBBW soft-core porn...obviously a fetishist so why would i show you anything? but, i dont need to justify nor prove myself to you, a rando on IST. not gonna reply back to your inevitable reply to me. dk why you have to make this shit weird, bye
> but, i dont need to justify nor prove myself to you
Coping hard being this defensive. If you lost weight then you can't satisfy SSBBW fetishist. You haven't lost enough weight, just face it.
>GLURGGG!! She done it so I can done it too! We boutta same size!
Beautiful landing by the hot one though.
post breasts
Based goburina
im not goblina or gobu or whatever, she always uses a name.
Sometime she posts without her trip/name.
oh i didnt know. im relatively new to IST. but yea im not her. sorry to disappoint lol
Frame your goal as breaking unhealthy habits and replacing them with good habits, rather than weight loss, for better encouragement and more permanent results.
Is that ham in there?
Frick. I didn't notice first. Now I want to throw up.
caked in mayo and mustard and or cheese, yummmm
I can barely tolerate those as dressings, let alone eating them in quantities like it was ice cream...
It's called a Hurgen.
t. IST
It's a mistake.
I am just here to provide some info, anon. The Hurgen is indeed a monstrosity. Stop by IST some time for even worse monstrosities
I looked closer and regretted it
lmfao no way. its sooo rare to not have health complications from losing weight people!! dont do it!!!
I feel like there is no safe space to talk about the impact of life long discrimination due to being fat
I see a lot of posts on here talking about it; but idk why it still doesn’t feel safe to me and why I’ve held back talking about it for so long. I feel like I am about to burst because I cannot hold onto the feelings of coping with lifelong fat discrimination anymore. The reality of living in this world while fat is so hard to carry and it bleeds into every area of my life.
And I am SO TIRED of people rushing in to say “talk about it to a therapist!!!” Or “see a dietitian” or “this is what I did and it worked for me!”. That’s not what I fricking need. I need a lot of space to talk about how fricking hard it was to live through a childhood where I was explicitly and repeatedly told that the worst thing I could ever be was fat, and that I was introduced to some truly awful food and exercise associations from my earliest memories. There is no place for my trauma to be validated. Oh and speaking of therapists who specialize in this kind of thing? $150/hr. What makes matters even worse is that I am a therapist so I feel like a fraud for having such complex food and body and exercise issues.
1/3
I have disordered eating that has lasted my whole life that I desperately need help with. It is so compulsive and so connected to my childhood trauma but I’ve never felt safe enough anywhere to work on it, or felt like I could carry the weight of how painful all of this is. But these thoughts about my relationship to food and my body and exercise are demanding to be dealt with. I feel so trapped with my relationship to food and exercise because it’s dripping in trauma that I don’t have the tools to heal from on my own. I know the reality that if I stay fat like this my life is only going to get harder. I constantly fantasize about how much better I would get treated and how many more opportunities I would get offered if I was thin. To live with this reality for 30 years is soul crushing and it fuels my disordered eating because I don’t know where to go to process it. Yes, just because I know all that I know about therapy being a therapist and that I should be able to apply it to myself doesn’t mean I’m actually capable of it. This shit is so intense in our culture I just don’t know how to make peace with it.
I have tried working with a dietitian before and it did help some, but these problems are so deeply psychology I don’t think a dietitian is equipped to help heal my food/body/exercise related trauma. But everyday I deal more and more with the reality that my desire to have a healthy relationship with partner who I am attracted to, is worth the effort of a relationship, someone I’m absolutely not settling for, and someone that I could have kids with, is not going to happen easily for me because of the weight I am at now. Believe it or not, I have the most self-esteem I’ve ever had in my life, which is why I’ve been single and celibate for 5 years because I refuse to settle and know my worth now. But I know my place in society, and first impressions/appearance is paramount and being fat is an automatic shot in the foot.
2/3
This is a societal and cultural issue as well as a personal one. We cannot just “be confident” through systemic oppression based on how we look like. Losing weight is often a temporary solution and is not easily attainable for many. So often we observe and internalize a gross amount of fatphobia, and it just leaves me feeling so helpless. I can love myself and my body only so much, this does not change the way society treats me. I am so so sick of repeatedly hearing that it will and that this confidence will ultimately find a partner. Yes, the people I date now are hugely better than what I used to surround myself with and I get a great deal of respect, but ultimately, my options are still limited.
3/3
>systemic oppression
>fatphobia
I'm not afraid of you, you're just fricking disgusting
Fatmisia. Whereas -phobia is fear, -misia is revulsion/disgust. So, fatmisia, transmisia, homomisia, etc. Hopefully fatmisia will find its way to Reddit and tiktok, ten million reeees would fill the air as glorious music.
Not reading your blogpost. Good job/wow that sucks/LMAO (you pick)
Too long for a bait post. Get it down to 1 post, eliminate some of the therapist and trauma talk and stick with more the systematic talk and I think it’ll be decent. Also remove Reddit spacing and maybe include some body positivity picture. That would be solid bait.
>The reality of living in this world while fat is so hard to carry
Kek.
I realized at this point it's trolling.
People forget just how bad alcohol is for you, it impairs the liver and you impair the processing of all major metabolites, protein, fats, everything.
And thats ignoring just how calorific alcohol is without it providning any nutrition whatsoever and ignoring all the carbs etc in beer etc.
how can alcohol be calorific if it has no nutrients?
jews
Your liver processes alcohol in a way that both detoxifies it and allows it to enter the krebs cycle iirc.
You gain chemical energy from it as a result, although it severely fricks with fat metabolism as a result.
Alcohol metabolises similar to sugar. For example, one shot of 40% vodka is 100 calories.
>For example, one shot of 40% vodka is 100 calories.
For some reason, I never assumed it to be this much. That explains why people blew up in high school due to heavy drinking culture here.
>Alcohol metabolises similar to sugar.
Just think for a second about what alcohol(ethanol) and sugar(fructose) have in common. It will blow your mind.
what in the Amerifrick is this, it looks like a post from The Onion
its fake, thankfully
>fake
cope
You cracked the code.
Every fricking time
Yeah I wish this was explained to me 10 years ago, alcohol is a macro nutrient like carbs/protein/fat. 4 calories/gram. It isn't mentioned in IIFYM because it is a waste of calories.
alcohol has 7 kcal/g
>carbs and protein: 4 kcal/g
>fat: 9 kcal/g
I don't know if it's them forgetting or just not wanting know.
Buying alcohol is literally paying to get fat and stupid. I fricking hate how so many people only want to do that when they go out
I hate how much you're expected to constantly drink beer, wine and even hard alcohol in western culture. My colleagues and friends all think I'm a recovering alcoholic because I refuse to drink this shit at social occasions. I only get a headache and become very tired from it, it tastes exactly as healthy as it is in reality, so why on earth would you expect me to drink that literal poison? I get absolutely nothing out of it. I also hate the feeling of losing control that it gives you. It's actually bothering me a lot, because I can never participate in any social gathering without being "the weird (probably ex-alcoholic) guy who doesn't want to drink booze with us". Mudslimes are unironically
right about this stuff.
Dont avoid the events, stay social, just assert that you dont want to drink and then dont bring it up again.
Drink things that look alcohlic but arent perhaps?
There are some good non-alcoholic beers etc just to say.
Idk if you are in the UK but I like Erdinger Alkoholfrei 0.5%, pic related.
There are also alcohol free ciders etc which are more fruity, alcohol free pear cider is fantastic.
Bro, what’s the point of drinking non-alcoholic beer. All the calories with none of the buzz. moronic tier idea. Just drink water or tea. I keep seeing more brands release non-alcoholic beer and it being stocked at my grocery store. Just don’t drink beer unless you want a buzz. It makes as much sense as sugar free candy.
I dont drink anything i dont like the taste of, I like the taste of what I reccomended.
I agree, water etc is best.
But you might trick normies with a beer shaped thing lol.
>Dont avoid the events, stay social, just assert that you dont want to drink and then dont bring it up again.
>Drink things that look alcohlic but arent perhaps?
>There are some good non-alcoholic beers etc just to say.
>Idk if you are in the UK but I like Erdinger Alkoholfrei 0.5%, pic related.
>There are also alcohol free ciders etc which are more fruity, alcohol free pear cider is fantastic.
Alcohol tastes ass and having non-alcoholic drinks is just taking away the one benefit which is increased sociability.
Just fricking drink water or coke.
>Alcohol tastes ass
underage take but it will benefit your health so please dont grow an adult palate
NTA but I’m 27 and will admit that most alcoholic taste like shit. The only class of alcohol that is tastier than the nonalcoholic version is ciders. And wines get a pass because they enhance the flavor of food. But everything else is only improved the more the alcohol is hidden away.
Most alcoholic drinks*
>drinking soft drink
worse than alcohol tbqh
Wow. Her heart is full of cholesterol AND hate.
Chill out reddit pasta poster
>dad is 6'2, used to be a fat frick
>got the beetus
>couldn't eat what he wanted, ended up losing weight VERY slowly throughout his life
>beetus doesn't bother him as much now
>suddenly goes on his idea of keto
>rapidly losing weight and doesn't work out so he looks pale and sickly
>everyone i've heard that mentions his sudden weight loss says he's withering away or he's all bones, nicely saying he looks like shit
>brags that his goal is to be 100 pounds
I swear to god being obese makes you moronic. Any time I try to tell him about what I've been doing to lose weight he just ignores or says I'm doing it wrong. He actually told me 20g of protein a day is too much.
Just have a balanced diet and do some cardio. You'll get results like I've been getting, for frick's sake you fossilized boomer moron.
>used to be a fat frick
>rapidly losing weight
>told me 20g of protein a day is too much
my grandpa went through kind of the same
but he listened to me
even convinced him to sign up for my gym
got him on a healthy, balanced diet and multivitamins / minerals (because he's old)
he got pretty IST with 76
with the added advantage that he's in my gym almost every time I go there - which I love
and he gifts me a year worth of whey on my birthdays now
he even befriended the gym owner, who's in his 70s too
now during summer they even put 2 chairs on the gym front porch and are often drinking beer together there
Even in these bleak threads, a wholesome post
this heartwarming story legitimately made my day anon
I'd be throwing fricking bows if people were standing behind me waiting for me to finish eating, get the frick out of here. Skinny frail looking homosexuals.
>then: standing waiting your turn
>now: imma throw bows if yall don't STEP DA FUQ BAK.. y'all CAN SUK MUH DIK... IMMA KIK ALL YALL SKINNY ASSES (tazed)
We can never go back, can we
You'd pick a fight with a diner full of ww2 vets still in their prime?
Those skinny homosexuals may be in their prime years but not in optimal health. Fricking look at 'em.
>>then: standing waiting your turn
They don't have to be in my space, not even giving me room to scoot my chair back.
Dude shut the frick up. Nobody cares how big and bad you are. ISTcel spergs were always cringe but when did it get this bad, holy moly.
KEK
Dude shut the frick up. Nobody cares how gay and 'tarded you are. Yada yada yada whatever suck my dick with your butthole gaymo.
>1942
War rationing. Not even fatty coping but at least think a little bit about the context. My Dad was born in 1940 and the rationing of sugar in his youth fricked him up for life.
that his goal is to be 100 pounds
BOWIEMAXXING
He's gotta go on the pepper/cocaine/milk diet to stay healthy
According to my dad, food in the 70s was a bit dodgy lol.
I guess they were just pumping out any and all recipes that used the preservative heavy foods from the Cold War? Lots of gelatin
On analysing this footage, there are two key points of failure.
1) Weak tibialis muscles, which is why she keeps tripping over her toes.
2) Weak hip flexor muscles, which is why she cant lift her legs up enough to get into a proper run
Both of these muscles become weak through sedentary lifestyles.
Heed this warning.
this is true
But also, i'm like 99% sure that's an old grandmother, not the mom.
christ my humor is fricked I was legit chuckling watching the old bag fail as the stroller just casually continues on
>haha my fellow 4chinners I also have a very querky and fricked up sense of humor just like you people
kys homosexual
Just found out about a show called "fat families". Aired shortly on UK TV before getting cancelled after a family sued. I can't find anywhere to watch full episodes, but there's a few highlights out there. If anyone knows of where to watch the full thing, please share.
>the chungus casket
Every average gym goer I've met has always been really level headed and mellow, yet every fat frick has always been angry and screams at everything and wont keep their nose out of everyone else's business. Why is it like this?
Fatties are usually emotional creatures, their relationship with food is emotional and not logic and health based. They are also insecure about their bodies, and insecure people are usually the loudest in the room to fake confidence to others.
rolling for 2