>second month of having a cold
>had cold twice
>constantly on verge of breaking out into another one even after just doing some light maintenance work
>take 1 week off no training at all
>do maintenance again of like 6 sets accessories
>get feeling of a cold in the throat and nose again
2 months of no progress, it's over....
things i have been eating every day
c vitamins
raw onions
raw honey
d-vitamin
vsneeded
dude i've had an on and off again cold for the past fricking month it's such bullshit
nice genes bro lmao
stop making fun of my genes. i was told by zyzz we were all gonna make it but evidently i wont be able to, i'll never find a girlfriend if im a dyel. i need muscles i need progress
He meant we were all going to make it to the grave.
If we all do his cycle we will all make it to the grave strong or weak all will perish with the help of his concotion.
>be nose-breathing rooner
>never get colds or sick or clogged nose
>mfw
I used to do that until I got a sinus infection that never got better. You'll get yours too bro.
how long does it take to get rid of a sinus infection?
you'd think you'd be over it in like 4 days but then it's a month later and you're still mouth breathing at night
yep. happens to me sometimes. can it be fixed?
>whinge
>whinge
>whinge
>whinge
breasts or gtfo
Autumn is the best season. Frick you.
I haven't been sick in like 10 years, no jabs, no israeli "medicine", constantly around people and outside even in the coldest days. Maybe fix your lifestyle and acquire some constitution
what do you do as part of your lifestyle that'd affect your immune system?
sleep well, eat high quality foods, avoid polluted cities, spend plenty of time outside in nature
Sounds wise. How much spending time in nature would one need per day?
You definitely aren’t of European descent If you can’t handle autumn, probably some African or even worst Levant genes
>tfw sinuses so swollen that my upper teeth feel like they're gonna pop out like champagne corks
No refunds
Wash your fricking hands