I know this is a question that has probably been asked a million times, but how can I get my gf to lose weight and be polite about it? She currently weighs about 155 lbs and is about 5'5" or 5'6". She does lift consistently (about 4 days a week), which is good, but she doesn't really do any kind of substantial cardio.
Obviously I understand that she needs to go in a calorie deficit if she is going to lose weight, however, I don't know how to get her to do this whilst also remaining polite and not hurting her feelings. The reality of the situation is that I have never been super attracted to her in the two or so months that we have been dating, but I decided to stay with her because she checked literally every other box, so I'm hoping getting her to lose some weight will solve this problem. If any of you anons have any experience with getting your girl IST let me hear it.
As you get fit she'll be envious and will try to lose weight too
How much more fit do I need to be? Picrel is a bit old, and I'm bulked up now, but I'm starting my cut in January and will likely be similarly lean to picrel but with maybe 10-15 lbs of muscle added.
Leave your gf then
She's clearly not afraid to lose you
Rip ab and chest separations
Tell her you want to watch "My 600-lb Life" together.
>sam sulek in glasses
meh
not a fan
Lean Beef Patty. Probably fricks like a freight train!
probably not the best idea to simp over soulless virtual prostitutes
Kiss a girl
Have sex
Touch grass
kissed a girl in october
had sex in october
touched grass in august
Tell her you should do a cut together so that she can see all muscle she's built from lifting. Then do cardio together and meal prep together. Compliment her when she loses weight and try to cum quicker when you frick her
MWAH MWAH MWAH
First of all you need to set really clear goals with most people, not just women, otherwise it lacks direction and it becomes like herding cats.
Here is an example scenario of how you could do it.
You tell her ''hey I have this new goal I want to do an amateur boxing fight, I am going to train for it and to lose 25lbs over the next six months''.
Now if she has an interest in it already, she may be interested to join. ''Oh I want to do a boxing fight too''. Obviously maybe she won't do a boxing fight but you can provide straight away another incentive, such as ''if you make weight for our fight night too, I will buy you a gift of roughly set amount, thats the prize money for the fight''. Depends on your budget or what would seem enticing to her. You start a savings account, put some money away. Maybe a bag, a holiday getaway together (ties in great if you want to move the relationship to next step, talk engagement etc).
Okay from there on out you train together, set a goal weight class for weight loss say for example you want her to fight at the 50kg range, right.
If she doesn't know the basics of weight management, you show her really quickly, calorie counting, tracking weight, exercise calorie calculators, estimating how much cardio/day, etc...
Right.
But you do have to set a clear goal, promise an enticing reward (what you can get away with, what she might have signalled she wants for a while, if not...just probe for a bit ''if you could get a big gift...what would you get?'' something like that, right...use Christmas to set it up).
Anyways its not too hard since she shows she is disciplined enough to work out which is the hard part...If she likes exercising more than dieting, create more deficit using exercise. There is a hard limit on the contrary though, or else you might see muscle loss or ill health effects with malnutrition.
Anyways good luck , just remember make it a clear goal with a deadline, and of course a nice big prize at the end.
Barring any serious mental health issues, it honestly comes down to how into you she is. If she doesn't want to risk losing you, she'll move mountains to keep you.
If she's really into you, you can straight up tell her that she might stand to lose a few pounds. It'll hurt her feelings but in the long run it won't matter. If she refuses, just stop giving her as much attention.
I was in the same situation, I was seeing a girl who had a cute face but who was like 20lbs overweight. I got her to start dieting with me eventually and she went from "the fat friend" to the hottest girl in her friend group. We broke up for other reasons and when I checked her IG she actually gained half of the weight back kek
It's this. With women you need to always have a do or die mentality. You say something to the effect of her needing to lose weight and here's what happens...she either does it or you break up! It's really that easy. Don't be an butthole about it, but look, you're a guy that doesn't like to date or stick his dick in fat chicks. If your gf is a fat chick, she is in violation of your rules. I wouldn't date a girl that shits herself. If I date a girl that shits herself everyday, it shouldn't come as a surprise to her when we break up. It will, but it shouldn't. That's women. Your gf might kick and scream, but one way or another you won't be dating a fat chick for long.
maybe just watch a video of lean beef patty on your phone and say how hot you think she is tbh tbh
I wish I could sniff her vulva