Gf admitted she has anorexia. I previously suspected something was up because she’s 5’10 and 100 lbs. She agreed to start training with me. What’s the best way to architect her? Supplements? I heard fenugreek is great for women. Should I get her to eat søy and full fat dairy? Picrel is her
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Get her to eat literally anything more even just juice or milk just get calories in her with that kind of mass she’s not fit to lift anything. get her started on low intensity cardio and easy calisthenics variations otherwise she will burn out after one session
She freaks out at the thought of gaining weight without training because she doesn’t want to gain fat. Can’t convince her otherwise. Also therapy is out of the question. I don’t trust those fricking israelite psychiatrists. Tried it myself and got 5150ed. She’s been in psych wards all throughout her adolescence but never told me it was for her eating disorder. I always thought she just wanted to off herself or something.
Frick man I really love this girl, I want her to get better and don’t wanna leave her
>therapist and psychiatrists are the same
They’re not
>got 5150’d
Did you say you were literally going to have a nice day like a moron? Having suicidal ideation isn’t enough tk get locked up but having a plan is. She has a mental disorder bro
I’m have slight schzio tendencies and that didn’t help me when I was an unmedicated reckless teen
You’re an anorexic guy? Damn I thought only girls had this shit, what’s your height and weight and what do you look like? What’s your thought process behind not eating enough?
For sure. She needs to gain some fat and not just muscle, but she insists on lifting weights if she’s gonna gain weight.
Thanks man. Any supplements you know of to get her breasts bigger?
prolactin/progestin up regulators
Isnt that just birth control
>For sure. She needs to gain some fat and not just muscle, but she insists on lifting weights if she’s gonna gain weight.
tbqh have her eat little bit more and slowly increase it over weeks/months. if there are any sudden jumps or she thinks the speed of weight gain is too much justify it as exercise/weightlifting increasing amount of glucose in muscles which draws in more water.
>captcha 242KG
>Any supplements you know of to get her breasts bigger?
goyslop
>Thanks man. Any supplements you know of to get her breasts bigger?
>omg guys i really love my gf i dont want her to be too skinny anymore and i want to help her and not leave her
>btw how do i make her breasts bigger
lmao
Man I know it’s not that easy but there’s literally no way she can put on muscle without gaining any fat. Tell her that she looks like picrel and that she’d look better with more fat
Frick forgot pic
more protein focused diet and fruit/veggies. been there done that. the progres will be slow, but it is more important to have her feel comfortable and getting used to bodily changes slowly, big changes can result in relapses. also psych support groups or any therapy. there is a great difference between psychs for children and for adults. as long as she is not putting herself into imediate danger, she will have so much more autonomy regarding her treatment, which i found extremely lacking in the childrens dpt. good luck anon.
i like skinny girls but this is too much even for me, her shoulders goddamn
anyway, anorexia is a mental disease and there is now way around it
it doesnt mean she has to get institutionalized or anything, nowadays they solve this with behavioral therapy too
jewberman has a video on the topic, just find two hours and watch it before wasting time
and you are a moron if you think she can gain muscle without getting some fat and probably should get checked too
>All those redflags
get out. You can't love somebody that doesn't love themselves period.
This is a roundabout story but stick with me. I’m a lawyer and I just had to do my CLEs (continuing legal education) to keep my license. It’s kind of a racket but some of the classes can be interesting. One was about how to convince people of something. According to the lecturer the best way is to make it seem like it’s their idea. If you’re too confrontational you’ll get epistemic closure like you’re describing. Eating more doesn’t necessarily mean fat, and I’m guessing she cares about her body based off what you’ve said. So I would try to lead her into convincing herself that eating a little more with weight training will make her look better. Easier said than done, obviously, but something to consider
>She freaks out at the thought of gaining weight without training because she doesn’t want to gain fat.
this is literally the anorexia talking. Even if you can just slightly increase her caloric intake, then that's something. She is not fit to lift if that's what she's trying to do. You gotta talk some science or something and make her realize that she will burn out and won't be able to get to a healthy weight if she starts lifting now
These kind of bodies are the hottest
Imagine having sex with that all day eveyrday
fricking fatty enablers
kys
Therapy. Support groups. Now.
youre a good man but keep in mind the longer she stays at that weight the more likely she will become permanently infertile, so you should think of an escape plan if it gets to that
Her body is literally flawless now
>She'll become infertile
That's a myth. Starving people in Africa reproduce like crazy
Many former anorexics go on to have kids. Even those that have lost their period for years.
OP, you need to get her into therapy. You can't fix her, and trying to fix her will make you resent her. Get her into an intensive outpatient program for eating disorders. I doubt she'll want to go inpatient. God help you both.
Good. A skinny girl is better than a fat girl
That’s a man
>architect the one remaining non obese woman in the western world
You are exterminating an endangered species.
Dude look at her arms. She's seriously underweight. OP is right about helping her gain some weight but also she should see a professional
SEXOOOOOOO
she needs to lose some weight
she looks fine
Same except myself and I'm not a girl. The stigma is different i guess coz it's not usually guys. It was incredibly easy to hide, you gotta make sure she doesn't go throw up anything she eats. Healthy shit only, no garbage because it makes you feel gross. Egg and oats for breakfast, sandwich for lunch like peanut butter or tuna or something, greek yogurt. Try a normal person dinner. Need to get used to eating, there's a comfortable feeling in an empty gut that gets replaced with almost nausea when there's something inside.
Get her into lifting weights. She'll eventually become addicted to getting stronger and will naturally eat more. Get her to eat plenty of good food and not goyslop. Best of luck to you two, you look like a good couple.
anavar, you should get her that.
You probably don't have very good tools to help her, op, if you can get her to go to therapy or a support group it would be great tho
Anorexia is in about 80% of cases caused by a metabolic distress known as insulin resistance in the adipose tissue. This can be cured by long-term commitment to a healthy ketogenic lifestyle. Yes, it is a form of type 2 diabetes, so medicine such as metformin can help, but to get a reversal of the disease, you need to be in ketosis long enough for the body to expend the fatty tissues in the liver and pancreas, as well as wait for the insulin receptors throughout the body to decrease, which can take 3 months to potentially over a year.
0% of this is coherent or true
What part did you not understand?
Post your body
SS + GOMAD
Blast her with piss
Anorexia isnt fricking real. Just eat a pizza or something delicious
lawful good would be to make her go to the gym with you and introduce her to good food with lots of calories
chaotic good would be to make her go to the gym with you and sprinkle some Mirtazapine on her dinner, she will go ham on the fridge after a couple of hours (it's used a lot as an off label treatment in clinics because it increases hunger and slightly reduces anxiety and OCD --- knocks you out for the night though)
that is not chaotic good. she will hate herself for eating so much and might engage in selfharm. or even more fasting. the disorder is about having freakish control over things and extreme fear of fat.
you suspected? are you fricking blind? god damn you must have a brain of a snail. You cant do shit because you are literally moronic gayg. Anyway girl with anorexia need love compliment hugs and tons of sweetest form of love. then you need to get to her parents and beat them to fricking death and restart their relation in thei family propably her mom or dad are responsible for her condition. frick you and good luck you blind coksucker
Slip oils in her food.
I'd never trust a person that did this once. Not just with food. It would be an instant relationship killer.
The feelings of a mentally Ill person killing themselves isn't relevant
Don't "architect" her just give her love and support
Would only tell you if she wanted help from you
Being underweight can be a health issue, but people do this because they got some problems you know
If you are caring and supportive then you can be a good influence and make her life better, that's just love
Ok so far all I saw was moronic so ,
Ask her if she ever had any obsession with tracking calories and so on,if yes it’s probably out of the question otherwise it could be a great tool to help her „lean bulk.
If she’s not in a gym start her off with low volume calisthenics like Box squats with a chia,wall sits,body weight hip thrust or Romanian deadlifts and hip thrusts with dumbbells or Bands.
If she is in a gym/can join one let her do slow twitch hypertrophy work especially with cables and machines ,leg extensions,hamstring curls ,adductor machines cable kickback and so on.
If she gains weight strength and also bone density start her off with more bodyweight squats and then real deadlifts,squats,split squats and also some upper body compounds.
For nutrition have her eat moderate fats,especially fully fat dairy for hormone health, parmegiano especially increases dopamine substantially.Also coconut oil and fish but I wouldn’t feed her nuts.
Otherwise high carb and try to time all the carbs around her Training with a lot of protein.
you could try making her some porridge with oats,whey,onions flakes apples,bananas plus honey and cinnamon on top. maybe ?
Think about packaging in nutrition and health in a kind of woman’s magazine fancy detox meals kinds way,lots of greenish healthy looking meals.
Also try her to view sunlight in the morning after waking up it balances estrogen and other hormones dependent on your endocrine system working proper.
Godspeed anon making sure you’re loved ones get / and stay healthy is very important.
Maybe offer to gain a kg for every pound she gains so shell feel better or something
stay away from mentally ill women before they turn on you. dont be captain save a hoe
Hahaha yeah dude she definitely has some psychotic shit under the hood. Every anorexic I've known has. Usually a fricked up family situation
extreme insecurity, lack of impulse control, mood swings, suicidal thoughts etc. You can't be with these type of women long term, they implode at some point and the ship sinks unless they get professional help, and even with professional help they keep the same self destructive behaviors.
You have to give her love and support for starters, anorexia is a symptom of another problem you must address with her, it could be drugs or some trauma.
Check what she's eating and try to eat with her, little by little increase her servings. If she doesn't get some weight, she must be puking or something.
I hate to tell you this, but I fricked her. Best of luck.
Best way to go is cook for her. Make lunch, dinner, snacktime, afternoon tea, whatever you call it into a social ritual, where you sit down and talk to eachother. If you live seperately, share recipes and try to come over for cookouts as frequently as possible. Hell, cook together after your workout.
no shit look at her arms, she got that POW build. She doesnt need to go to the gym, she needs to eat some damn food. exercising while intaking zero nutrients might actually make the problem worse.
Get her to drink whole milk and lift with you
Take her to the gym, exercise builds appetite and helps mental health, learn to cook, if you're dishing up something that smells good she won't be able to resist. If she takes this for granted leave her selfish ass
>5'10
>100 lbs
this homie fricking eugenia cooney
She has parasites research on /x
I'll be the no fun allowed homosexual and say anorexia is a mental illness, you can't cure mental illness with dick
Listen dude I'm not cutting my dick off
I already said therapy and support groups yesterday.
>just make her EAT bro, lift weights and feed her food
She has a mental condition. She needs actual help
Well the frick are you her bf or her carer, at some point you need to assess if she's a net gain or loss in your life and make the hard call.
I don’t disagree. If she’s not willing to help herself then I would advise OP to separate from her because it really isn’t his problem to fix
Many times it's not, but when it is, there's usually drugs involved. LOL