It says not to use that husk stuff daily.
I have ibs, I shit 3-4 times a day, and after a big/rich meal, say 500kcals, I will have to shit within 5-10 mins of finishing.
What can help me shit less?
I shit so much my ass bleeds from excess wiping, even with baby wipes.
dont use wipes dummy
buy a bidet from Amazon for 30$, fix it onto your toilet
use wipes only to remove excess water, but not to wipe
my brother has IBS and this is the only thing that helps him mechanically
obviously try to fix your diet, according to your need
Listen to me- I’m a fellow IBS sufferer who eats whole foods plant based. It’s alleviates the symptoms but I still shit a lot and I’m bulking right now.
Invest in a bidet dude. It will change your fricking life. I don’t wanna hear any excuses- I got the tushy 2.0 and my butthole is pristine even on days when I shit like 4-5 times.
I bought a bidet.
>Spray >pat down butthole to remove water >poop all over the "pat down" TP >End up using TP to remove poop anyway
How am I suppose to actually get clean or yall just assuming there is no poop once you rinse off?
Dawg this isn't rocket science. Don't run the bidet if you have a nugget hanging out of your ass- otherwise, run it at a high enough pressure to get the shit off. If you see some poop when you pat dry then run it again
That is on a woman... a woman only has hairloss in serious health problems and can EASILY grow it back when in good health. Men have a much harder time and Keto/carnivore DO cause hairloss because carbs (SUGAR AND ENERGY) are ESSENTIAL for good health and hair follicles
Listen to me- I’m a fellow IBS sufferer who eats whole foods plant based. It’s alleviates the symptoms but I still shit a lot and I’m bulking right now.
Invest in a bidet dude. It will change your fricking life. I don’t wanna hear any excuses- I got the tushy 2.0 and my butthole is pristine even on days when I shit like 4-5 times.
Stop spreading this nonsense. It’s well established that people with digestive auto immune issues have varying triggers when it comes to food. For some people, certain common plant foods cause issues, for others stuff like dairy does, etc. It’s not appropriate to generalize.
Carnivore morons look at small samples of people who are effectively just running an extreme elimination diet and therefore eliminating their problem foods along the way hence the improvement in digestion. It’s that simple. It’s well established that fiber is important for maintaining gut health, so telling people not to eat it is fricking dumb and is going to cause some idiot out there to give himself ulcerative colitis
>more traffic >more traffic jams
Humans all have the same digestive system. Constipation is just a physical reality of cramming indigestible waste into your bowels.
>Humans all have the same digestive system
Same in what sense? At a basic structural level yes, but there clearly are differences in ability to digest certain foods. A basic example is lactose intolerance.
Digestive issues are quite complicated, and IBS folks will tell you even their triggers seem somewhat random at times. It's not nearly as simple as you seem to think- the one thing that is certain is that fiber has a protective effect on your gut wall as well as various blood pressure, cholesterol, and glycemic benefits, and it's probably best to advise people to eat as much of it as they can tolerate
5 months ago
Anonymous
Fiber has no benefit. The mythological benefit of fiber is demonstrated by comparing whole carbs to refined carbs.
Carbs are harmful so when you compare the two the fiber blunts the harmful effect of carbs.
The healthiest choice is to eat zero fiber and zero carbs.
HINT: There's no fiber in breast milk.
5 months ago
Anonymous
Shoulda realized I was talking to keto-schizo. Some of the longest living populations in the world eat primarily starch based diets (Okinawans, adventist californians) with some fish, not sure on what basis you're claiming carbs are detrimental for health.
Source for your graph please
5 months ago
Anonymous
Ketoschizo is a drug addict who has never lifted before. He does it for free out of severe keto-induced mental illness.
5 months ago
Anonymous
>muh blue zones
Should have known I was talking to a vegan
>What’s clear is that the real Okinawan longevity diet is an embarrassment to modern diet gurus. The diet was and is greasy and good, with the largest proportion of calories coming from pork and pork fat, and many additional calories from fish; those who reach old age eat more animal protein and fat than those who don’t.
https://nourishingtraditions.com/true-blue-zones-okinawa/
5 months ago
Anonymous
>nourishingtraditions.com >Listening to a fat Karen who is a literal animal ag shill.
shiggy
5 months ago
Anonymous
kek look at the ads on her website
5 months ago
Anonymous
>plants bad! >tobacco good!
5 months ago
Anonymous
>don't like the evidence >attack the person
Typical nasty vegan. You are the worst and most immoral type of person.
5 months ago
Anonymous
Holy shit lol. Unironically linking some old ladys blog as a source. Jesus Christ dude, why even try at that point?
Source for your graph in your next reply or you're a lying gay who made it with paint.net please. Thanks
Same seething vegan.
5 months ago
Anonymous
Alright, guess you made the graph on paint.net
Amazes me people are even motivated to spread made up shit. Are you being paid or is this some weird ego driven thing? Did a vegan hurt you in the past? I want to understand what drives this behavior in someone
5 months ago
Anonymous
Ketoschizo has been doing this for almost a decade at this point. It's quite sad.
5 months ago
Anonymous
That is unfortunate. There's already enough stupid in this world, I'm sure some 14 year old dumbies eat that shit up and just go on to continue the cycle. Eugenics when
5 months ago
Anonymous
Holy shit lol. Unironically linking some old ladys blog as a source. Jesus Christ dude, why even try at that point?
Source for your graph in your next reply or you're a lying gay who made it with paint.net please. Thanks
I love it. I have a bag of dried scorpion peppers and I eat one or two every other day. A searing shit guaranteed. much better than the searing pisses that come with super hot sauces.
For anyone interested in this "foundation" it's merely a FUD-spreading money laundering scheme full of pedophiles and 5G-deniers.
https://en.wikipedia.org/wiki/Weston_A._Price_Foundation
This fat and ugly woman that ketoschizo cites so often is a kombucha/book merchant. Her nose looks quite large.
This should tell you everything you need to know about ketoschizo.
The frick is that? Kimchi?
yep
>Anonymous 12/04/23(Mon)14:13:11 No.7297
checked , based.
Sauerkraut is superior
*Brofist*
Sacrificial baby flesh preserved in formaldehyde?
pysllium husk + fermented foods.
Kimchi is great, but I hate ass burning spice
It says not to use that husk stuff daily.
I have ibs, I shit 3-4 times a day, and after a big/rich meal, say 500kcals, I will have to shit within 5-10 mins of finishing.
What can help me shit less?
I shit so much my ass bleeds from excess wiping, even with baby wipes.
I drink half a teaspoon a day, while trying to eat fiber rich diet. I feel literally high after my morning shit.
>Dr. John Harvey Kellogg : My own stools, Sir, are gigantic and have no more odor than a hot biscuit.
dont use wipes dummy
buy a bidet from Amazon for 30$, fix it onto your toilet
use wipes only to remove excess water, but not to wipe
my brother has IBS and this is the only thing that helps him mechanically
obviously try to fix your diet, according to your need
I bought a bidet.
>Spray
>pat down butthole to remove water
>poop all over the "pat down" TP
>End up using TP to remove poop anyway
How am I suppose to actually get clean or yall just assuming there is no poop once you rinse off?
Dawg this isn't rocket science. Don't run the bidet if you have a nugget hanging out of your ass- otherwise, run it at a high enough pressure to get the shit off. If you see some poop when you pat dry then run it again
Carnivore cures IBS and other digestive diseases like Crohns.
The hairloss isn't worth it
Keto cures hairloss.
That is on a woman... a woman only has hairloss in serious health problems and can EASILY grow it back when in good health. Men have a much harder time and Keto/carnivore DO cause hairloss because carbs (SUGAR AND ENERGY) are ESSENTIAL for good health and hair follicles
Made mine worse, fibre keeps my poops firm for some reason
Listen to me- I’m a fellow IBS sufferer who eats whole foods plant based. It’s alleviates the symptoms but I still shit a lot and I’m bulking right now.
Invest in a bidet dude. It will change your fricking life. I don’t wanna hear any excuses- I got the tushy 2.0 and my butthole is pristine even on days when I shit like 4-5 times.
Psyllium husk and similar crap always gave me constipation for whatever reason, even when i drank a lot of water
like any fiber supplement you need to find the right amount, too much and your ass will get clogged
>for whatever reason
Fiber causes constipation.
Zero fiber diets cure constipation 100%.
Stop spreading this nonsense. It’s well established that people with digestive auto immune issues have varying triggers when it comes to food. For some people, certain common plant foods cause issues, for others stuff like dairy does, etc. It’s not appropriate to generalize.
Carnivore morons look at small samples of people who are effectively just running an extreme elimination diet and therefore eliminating their problem foods along the way hence the improvement in digestion. It’s that simple. It’s well established that fiber is important for maintaining gut health, so telling people not to eat it is fricking dumb and is going to cause some idiot out there to give himself ulcerative colitis
>more traffic
>more traffic jams
Humans all have the same digestive system. Constipation is just a physical reality of cramming indigestible waste into your bowels.
>Humans all have the same digestive system
Same in what sense? At a basic structural level yes, but there clearly are differences in ability to digest certain foods. A basic example is lactose intolerance.
Digestive issues are quite complicated, and IBS folks will tell you even their triggers seem somewhat random at times. It's not nearly as simple as you seem to think- the one thing that is certain is that fiber has a protective effect on your gut wall as well as various blood pressure, cholesterol, and glycemic benefits, and it's probably best to advise people to eat as much of it as they can tolerate
Fiber has no benefit. The mythological benefit of fiber is demonstrated by comparing whole carbs to refined carbs.
Carbs are harmful so when you compare the two the fiber blunts the harmful effect of carbs.
The healthiest choice is to eat zero fiber and zero carbs.
HINT: There's no fiber in breast milk.
Shoulda realized I was talking to keto-schizo. Some of the longest living populations in the world eat primarily starch based diets (Okinawans, adventist californians) with some fish, not sure on what basis you're claiming carbs are detrimental for health.
Source for your graph please
Ketoschizo is a drug addict who has never lifted before. He does it for free out of severe keto-induced mental illness.
>muh blue zones
Should have known I was talking to a vegan
>What’s clear is that the real Okinawan longevity diet is an embarrassment to modern diet gurus. The diet was and is greasy and good, with the largest proportion of calories coming from pork and pork fat, and many additional calories from fish; those who reach old age eat more animal protein and fat than those who don’t.
https://nourishingtraditions.com/true-blue-zones-okinawa/
>nourishingtraditions.com
>Listening to a fat Karen who is a literal animal ag shill.
shiggy
kek look at the ads on her website
>plants bad!
>tobacco good!
>don't like the evidence
>attack the person
Typical nasty vegan. You are the worst and most immoral type of person.
Same seething vegan.
Alright, guess you made the graph on paint.net
Amazes me people are even motivated to spread made up shit. Are you being paid or is this some weird ego driven thing? Did a vegan hurt you in the past? I want to understand what drives this behavior in someone
Ketoschizo has been doing this for almost a decade at this point. It's quite sad.
That is unfortunate. There's already enough stupid in this world, I'm sure some 14 year old dumbies eat that shit up and just go on to continue the cycle. Eugenics when
Holy shit lol. Unironically linking some old ladys blog as a source. Jesus Christ dude, why even try at that point?
Source for your graph in your next reply or you're a lying gay who made it with paint.net please. Thanks
>but I hate ass burning spice
I love it. I have a bag of dried scorpion peppers and I eat one or two every other day. A searing shit guaranteed. much better than the searing pisses that come with super hot sauces.
>hate ass burning spice
timmy hands typed this
I think most of you guys just have SIBO which is causing the diarrhea or ibs whatever
i mix this in with my ground beef and rice its so tasty
>lets you constantly smelly fart for hours
no thank you.
Come on... Farting at BJJ is the highlight of my week. I'll either strangle you with my arms or my ass, what is the difference?
New resolution this year: start making fermented food, it's so fricking easy, cheap, tasty and healthy.
This; kefir and sauerkraut especially are ridiculously easy and cheap and are better for you than anything you're likely to find in a store.
I just enjoy the stink. Shit is so fkn good.
Was this a moxyte thread from the start? Why is there a vegan throwing a tantrum here?
For anyone interested in this "foundation" it's merely a FUD-spreading money laundering scheme full of pedophiles and 5G-deniers.
https://en.wikipedia.org/wiki/Weston_A._Price_Foundation
This fat and ugly woman that ketoschizo cites so often is a kombucha/book merchant. Her nose looks quite large.
This should tell you everything you need to know about ketoschizo.
I've actually never seen you ape out this hard, Moxyte. Having a bad day?
Isn't that the fraud and convicted pedophile known as Shawn Baker?