Going OMAD for the rest of my 30lbs cut. What am I in for?
 Nothing Ever Happens Shirt $21.68 |
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Nothing Ever Happens Shirt $21.68 |
Going OMAD for the rest of my 30lbs cut. What am I in for?
Going OMAD for the rest of my 30lbs cut. What am I in for?
Nothing Ever Happens Shirt $21.68 |
|
Nothing Ever Happens Shirt $21.68 |
As long as you count your calories and track your macros, same as more than one meal, although fatigue may be more pronounced depending on timing.
Lame. Do OMAD for two weeks. Get used to the feeling. Then switch to 3 day fasts supplemented by SnakeJuice(electrolytes). 30lb gone in 1.5 months.
Go back to your containment thread with the other mentally I’ll flabby weak dyels
Lift in the morning, then eat a high protein meal ~1k Calorie deficit and watch weight drop while lifts remain the same.
Weight gain.
shoulders too pointy, would not frick
Society has fallen
>gays like this will likely end up strangled and left in a dumpster
I now understand why they call these people brave. They have a death wish
gross, too feminine
needs more muscle
Agreed. I don't understand the reason for this stuff. Of you're a guy look, like one, girl look like girl
I don't care that much, but still not sure why people do this
it's hot, like why do people shave their head, or grow a beard, or build pecs, or do squats, or any other number of things? cause it looks good lol
I wish a guy like this would hit me and call me a homosexual
>google @
>that face
When will you gays ever learn Christ
what's wrong with their face i don't want to go on twitter
he looks fine for a dude
there's nothing wrong with his face, autist
frick you frick you you led me down a bad path tonight frick
Anon…
it's over, 3 weeks down the drain, figuratively and literally
is this body achievable if you aren't already a skinny tall lanky gay?
I'm assuming not
does the load from my balls count as a 2nd meal?
sex
Bro you've been spamming this lil gay ALL day today.
Be 100% with me, how much is he paying you to market his tag?
Plot twist op is him
maybe. that would make it a little less pathetic I guess
See
Only the man hinself would cope so hard
Keep up the grindset gay
too bad he's a latex freak, he looks good without clothes and blasts fricking ropes
Constipation, probably skinny fat again after losing too much muscle, bad workouts, making a lot of posts about IF for a month before you quit it.
That said it can work it just usually doesn't.
40% chance of suicide
Wood