>got his degree in 1970s and never did research after that or updated it
>never actually worked in a clinic or any medical environment
>all his wackadoo ideas are based on skewed/obsolete/defunct studies from 1970s and earlier
>"don't eat fish and veggies bro, you gotta load up on sugary coffee and gummi bears to be healthy"
>??????????
>Has an entire forum dedicated to trying to figure out why his dietary advice and supp regiments don't work
But seriously, what's the appeal? Am I missing something?
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who?
Rape&Eat
>>Has an entire forum dedicated to trying to figure out why his dietary advice and supp regiments [sic] don't work
Kek
Does anybody else see this lad as the David Lynch of nutrition
Unironically yes, ive had the same thought. He's the same kind of kind 1950s old dude with esoteric thinking. Plus they both drink gallons of coffee daily
Peat doesn't drink much coffee these days
Well, he's dead.
That was my point, yeah
>David Lynch of nutrition
Haha, that's fricking perfect
Peat was a 100% quack nutritionist, which is very odd because he has done some excellent work in unrelated fields. A lot of what Ray Peat says about nutrition and human health tends to be based on his own biased observations, rather than the scientific method. His ideas have been heavily criticized by many working scientists in multiple areas, but I suspect that this criticism has no effect because most people following Peat don't understand his work well enough to realize how wrong he actually is.
What's his unrelated work?
Philosophy and painting
If you think Ray's philosophy and painting were unrelated to his physiology work, you misunderstand his physiology work.
>quack nutritionist
isnt that redundant?
except he is not a nutritionist, he's an endocrinologist. not that it mattered for these glowies.
> Peat was a 100% quack nutritionist, which is very odd because he has done some excellent work in unrelated fields
Except he didn’t. Try searching for research papers in his name. There is nothing else except thesis and some opinion shitposts. No original research.
daily reminder that Peat haters are homosexuals
>have medical problem
>doctors say lol idk deal with it
>read and listen to ray peat about it
>implement it
>it goes away
>stop doing it and it comes back so know its helping
Thank you Mr. Peat. Also modern medicine is 98% bullshit quackery
What did you have and what did you do about it?
bad goy. how dare you.
NTA but Peating basically healed my congenital psoriasis (i suspect its the coconut oil)
Im also way more energized and it has made weight loss easy and enjoyable thanks to ly improved metabolism
So you just ate coconut oil or what?
Nah this is what I did
>Cut seed oils as much as possible
>HIgh sugar low fat moderate protein diet (typically white rice/eggs/orange juice)
>Cooked all my meal with coconut oil. I only used butter and olive oil for the taste
>Coffee with cane sugar in the morning. Not everyday though
>Sipped orange juice/milk+honey throuhout the day
>Reduced the leafy greens
This is basically it.
I am not following his diet to a t. I still eat fatty fishes, pork and (good quality)bread from time to time but I apply his principles of boosting the metabolism as much as possible and it works well enough.
Coconut oil is magical though, hands down the best thing (+anti seed oils) he talked about
Pic related is loosely based on ray peat
> coconut oil
Coconut is a major 5α-Reductase inhibitor. How are your T levels?
I have a much stronger libido than before
I dont drink gallons of coconut oil you know? Its just to cook
+I take zinc and magnesium as supplements, every man should
T is massively overrated bro, DHT is where it's at. besides worrying about some overly specific stuffs in isolation would get you nowhere, applying peat's more holistic view is more crucial in my experience
>b-but le bald!
i'd take that if it means that i have the hardest erections and getting calmer. literally everything T is praised for is in fact the effects of DHT.
Alright bro keep on truckin'
Dht simping should be a ban worthy offense
stop gooning if you're worried about getting bald bro
>Ketolards obsessed with some old white guy
Creepy.
>ketolards
>man who tells you to eat up to a pound of sugar a day
>Am I missing something?
you're high cortisol and serotonin
Lmao at the cope in this thread
The only people that can be against peat are shills and people who never actually read his work