>meat and poultry is one of the most stolen items in grocery stores now >they make everyone else absorb the cost because the profit margins for most grocery chains is around 1-2%
basically Black person tax
It's quality as far as I'm concern, it's grounded fresh by the local butcher I buy it from and the ranch they get it from is local and off in the countryside. 90/10, sometimes 88/12.
>Grocery store this week
5 x sardines in springwater cans, 85 c (AUD)
2 x 1.5-2 L full cream milk (the type where the cream stays at the top), $7 per carton usually (AUD)
15 smallish egg carton, $9 (AUD)
Pork and shrimp dumplings, $8 (AUD)
Frozen buns with herbs, $9 (AUD)
Coffee 250 g (Ethiopian mocha), $14 >Other
60 x cooked chicken wings, 69 c per wing (AUD) - not very cheap, but closer to the price of ~11 wings for $6.99 (AUD) for bulk here
Dried apricots given to me (which I ate or made syrup from for mung bean mooncake)
Orange (as above)
Meal replacement powder (just a more carb rich protein shake) >Wholesale store I eat most days
6 kg dried mung beans (lasted me 3+ months so far, and will probably last 3+ months more)
6 kg dried chickpeas (as above)
6 kg peanuts (ate 4kg across 3 months or so)
1 kg curry powder (still have so much, barely used a fraction of it, but add to most meals for the minerals and vitamins) >Next week???
I'll add more asparagus and broccoli, which I usually have, or just peas.
>Meat and cheese surrounded by a haul of expensive packaged garbage >No fresh or frozen veggies >No whole pasta or lentils >Absolutely no cheap bulk anything that can be used to cook good meals >Hurr inflation
Never ceases to amaze me that there are people out there that are this moronic.
Months groceries
1 1/2 dozen white monsters
6 dozen eggs, half of these I get from my free range chickens
5 kg of chicken breast
1 small sack of rice
1 small sack of beanz
2kg of coffee beanz that I roast & grind myself
1kg of popping corn
Arugula, potatoes, tomatoes in varied quantity
30 Ritalin & Sibutramin pills to help me fast & the stomach goblin away
>3-5 days worth of drinks
atleast 72 cans worth of pop
170 kcal per can of mountain dew * 72 = 12,240 kcal, lets say they last all 5 days and that's 2448 kcal per day in just sugar water, I hope it's a family of 8 or something but even then thats like 2 cans a day which is pretty disgusting.
Wtf, $11? It makes a lot more sense now. I've always looked at amerilards wondering how the redneck butt frickers that weigh 550lbs can afford to intake so many calories, but that looks like a good 15,000+ for pocket change
Americans have been so brainwashed by advertising that they think it's somehow good to eat sugary cereal, sugary bread, sugary soda. Shit here is so fricked. People really are fricked in the head. They literally listen to people who want to sell them things.
>3 punnets
Australian strawbs always get mouldy after a week or half a week so I don't buy that many. I met just go to the markets though. Probably fresher.
I was eating meat and potatos and asking for another steak in lieu of dessert at 12 years old. When my siblings got my parents to buy us candy I chose a burrito or something.
My last run was >2 pounds of pasta >4 pounds of chicken breast >bottle of olive oil (not a normal purchase, I buy it a liter at a time) >seltzer >salad
I'm on a cut
i just hit the grocery store they had 80/20 ground beef for $1.88/lb in a 6 lb package and bone in pork chops for 88 cents a pound in a 7 pound package. big (farm raised, rip) salmon fillet for $5 a pound. combine that with the 12 pounds of bone in skin on chicken thighs from costco for $1.50 a pound, im sitting pretty
Weekly:
10L milk, 7,000 Cal, $10
3.5L 9% greek yogurt, 5000 Cal, $17.50
10lbs potato/rice/starches, 1500 Cal, $5
5lbs meat, 1500 Cal, $15
1/4 lb butter, 1250 Cal, $1.50
Fruit including 10 bananas, 1250 Cal, $5
---
At 4500 Cal per day that leaves 1500 Cal for snacks or $6. Weekly is about $60.
1kg potato
1kg onion
500g beef
500g carrot
spinach
banana bunch
bag of pears
carton of plums/grapes
1kg chicken thighs
a salami/pepperoni/saucisson sausage
12 egg
stock up on pasta/rice if im out
mozzarella or cheddar
milk
fruit cereal bar
6pack stella
bbq/chilli peanuts
carton of fruit juice
sesame crackers
some kind of cookie/chocolate
theres probably other stuff too
Grocery stores are for plebs. Every week I get about 5kg of various cuts of meat from the butcher, 10 potatos and some peppers from the market, and 30 eggs and some cheese from the dairy.
I don't have one giant grocery list because I shop everyday and cook and eat fresh everyday, exception is when I make something like a soup or cake, then I have more than one portion and it can stay for few days. But I guess most frequently bought produce would be
Chicken breasts
Chicken thights
Ground beef or pork or mix
Various cuts of pork, tenderloin, ham (for gulash)
Salmon
Prawns
Cottage cheese
Curd cheese
matured cheddar cheese
Butter
Eggs
Red peppers
Onions
Carrot, celery, parsley root, chicken ribcage (for cooking chicken soup)
I also buy a lot of dry stuff online like
Erethritol
Dried tomatoes (not in oil, noice)
1kg of cinamon
Almond flouer
Agar Agar (I make jelly sometimes, is nice)
>2 day fast >ordered myself two Publix subs to break the fast, they’re to be eaten over several days because I can fit half of one into my daily macros with no problem and they’re filling and I find this helps with cutting when done on occasion >show up at pick up time, not ready, hang around for 5 minutes nothing >walk the store to waste time and for step count >10 minutes later nothing, more walking >5 minutes nothing >40 minutes of this no fricking sub >workers are either taking walk up customers or fricking off not doing anything >contemplate asking but then stand my ground because of principle, I ordered ahead in store pick up online so I didn’t have to wait in line or watch these nigs prepare my food >50 minutes later no fricking sandwiches and the store isn’t even busy >buy some chicken breast and spinach and pepper instead and go home
Frick Publix. The deli and bakery across all stores in my area only employee these fresh off the boat islanders who can’t do anything right.
If they call me at any fricking point, (1.5 hours past when it should have been ready) I’m going to lose it. I’m half tempted to order over 100 subs under different names numbers and emails just to be a dick but I don’t feel like continuing to be any more annoyed than I am.
>costco >2 bags of the power greens >1 bag of broccoli >5lb frozen blueberries >random fruit >almonds/walnuts if needed >chicken breast pack if needed >2x 24 pack of eggs >topo chicos (every other week) >huge box of cheerios (for snackin) >maybe huge bag of popcorn >coke zeros
thats about it, i might pick up a rotisserie chicken if I go on friday. I get steaks from a local butcher. Going to costco saves me so much money, I was getting fresh greens from a normal store but costco is the same price and 2x the quantity for broccoli/spinach/kale/chicken.
i live alone and eat very little so i usually by frozen food because i dont want to go shopping every other day and i dont want shit going bad. >some varieties of chicken for protein/sweet chilli chicken/drumsticks/breasts >frozen sweet potato >frozen baked potato >rice >frozen low fat burgers >rye bread >if i go to aldis they got some dark rye sourdough which is the best shit ever. >eggs >low fat feta cheese >low sugar/salt ketchup >dark chocolate 70% >bananas >pears >apples >lowest calorie ceral i can find >almond milk (normal milk makes me fart and shit alot plus almond milk is low calories)
these are some staples i buy for the week to eat. currently on weight loss.
well this is what I got for 1 week of food for my wife and I.
>3 boxes of protein bars for snacks (200cal 20g prot) >6 pounds of boneless skinless chicken thighs >15 roma tomatoes >5 onions >bunch of cilantro >jar of spicy pickled jalapenos >bottle of aardvark hotsauce >3 squeeze bottles of low fat sour cream >4 cans of black low sodium beans > 36 eggs
>bake chicken thighs with spices, chop and store in giant bowl for burrito bowls >make rice, throw in some leftover cherry tomatoes and some spices for flav >chop 15 tomatoes 5 onions cilantro and 1/2 bottle of jalapenos into Pico de gallo (chunky salsa)
>serve burrito bowls all week for dinner > 3 eggs and 150g rice for breakfast with hotsauce >2 protein bars for lunch > protein shake with creatine and fiber post workout
we cuttin boys.
200g prot 2k cal daily.
what a sad life. eating the same shit every day like that. >throws cheapest part of chicken and Hispanic herbs together with rice >calls it burito bowl to make himself think hes eating something good
LOL. ngmi.
a lot of people on here are just super toxic and enraged by the weirdest thing
better to pay them no mind at all
those burrito bowls sound tasty to me dog
Is this shit real?
I always see this kind of shit and it rages me how moronic people can be but is this instance of moronation a normal thing in the US?
>grocery store yesterday >1 gal milk >2 lbs salami >3lbs colby jack cheese >1 bag of bagels >2 carafes of coffee >dozen eggs >1 bottle of wine >1 thing of brie cheese >total: like $50
My grocery bag consists exclusively of items I find at promotions (buying food that is on expiry day, they reduce it throughout the day, biggest one is at 19:30 by 75%). I eat whatever I want for 3 days and put the rest in the freezer. Generally my hauls consist of: >sandwiches >pizza >cooked food, packs (chicken and rice, vegetables, pasta, potatoes, baked stuff ) >occasionally meat >rarely stuff like ham, cheese
I start my trip at 19:15, am at the first store at 19:25, do a 3-shop trip, am back home at 20:15. A full haul would be around $30 and would keep me fed for a week.
>blames it on meat/poultry
>bought maybe 2 lbs of meat
I think they hid a package of chicken under the Mountain Dew.
NTA, but I live in MO and eggs are about $2.00 a dozen.
>meat and poultry is one of the most stolen items in grocery stores now
>they make everyone else absorb the cost because the profit margins for most grocery chains is around 1-2%
basically Black person tax
(These are bought every single day)
-1.25 lb of ground beef ($10.00)
-1 large sweet potato, usually 1.5 lb ($2.99)
-Half a gallon of whole milk ($5.99)
$18.98 Total
(These are usually bought once maybe twice a week)
-12 Eggs (Lasts 2 days) ($3.49)
-Unsalted butter (Lasts 7 days) ($8.99)
-Ketchup (Lasts 4 days) ($6.49)
>-1.25 lb of ground beef ($10.00)
That's the organic grass-fed meme right? you're not paying $10 for shit quality meat right?
It's quality as far as I'm concern, it's grounded fresh by the local butcher I buy it from and the ranch they get it from is local and off in the countryside. 90/10, sometimes 88/12.
Other anon's right, you're being robbed.
No I'm not. It's 8.99 a pound, other stores sell for 11.99 and it's shitter beef.
>-12 Eggs (Lasts 2 days) ($3.49)
Where the frick do you live? Eggs are $6/dozen where I shop, and I'm not shopping at the rich people's store either.
$3 in the Chicago burbs.
>Where the frick do you live? Eggs are $6/dozen where I shop, and I'm not shopping at the rich people's store either.
I just got 12 for 2.75
30 eggs for $9 Canadian today.
They seem to have decreased by 20% recently. I'm seeing milk under $3 as well.
bro a whole gallon of whole milk is 2.60 here, where the frick do you live?
it comes in a glass and it's non-homogenized
No point making gains if the cows have to be mistreated for it. More expensive milk is worth it
>one bottle of ketchup lasts 4 days
homie what in the frick are you eating
Thanks Trump for Inflation!
>Grocery store this week
5 x sardines in springwater cans, 85 c (AUD)
2 x 1.5-2 L full cream milk (the type where the cream stays at the top), $7 per carton usually (AUD)
15 smallish egg carton, $9 (AUD)
Pork and shrimp dumplings, $8 (AUD)
Frozen buns with herbs, $9 (AUD)
Coffee 250 g (Ethiopian mocha), $14
>Other
60 x cooked chicken wings, 69 c per wing (AUD) - not very cheap, but closer to the price of ~11 wings for $6.99 (AUD) for bulk here
Dried apricots given to me (which I ate or made syrup from for mung bean mooncake)
Orange (as above)
Meal replacement powder (just a more carb rich protein shake)
>Wholesale store I eat most days
6 kg dried mung beans (lasted me 3+ months so far, and will probably last 3+ months more)
6 kg dried chickpeas (as above)
6 kg peanuts (ate 4kg across 3 months or so)
1 kg curry powder (still have so much, barely used a fraction of it, but add to most meals for the minerals and vitamins)
>Next week???
I'll add more asparagus and broccoli, which I usually have, or just peas.
I'm fasting
>Meat and cheese surrounded by a haul of expensive packaged garbage
>No fresh or frozen veggies
>No whole pasta or lentils
>Absolutely no cheap bulk anything that can be used to cook good meals
>Hurr inflation
Never ceases to amaze me that there are people out there that are this moronic.
Months groceries
1 1/2 dozen white monsters
6 dozen eggs, half of these I get from my free range chickens
5 kg of chicken breast
1 small sack of rice
1 small sack of beanz
2kg of coffee beanz that I roast & grind myself
1kg of popping corn
Arugula, potatoes, tomatoes in varied quantity
30 Ritalin & Sibutramin pills to help me fast & the stomach goblin away
>3-5 days worth of drinks
atleast 72 cans worth of pop
170 kcal per can of mountain dew * 72 = 12,240 kcal, lets say they last all 5 days and that's 2448 kcal per day in just sugar water, I hope it's a family of 8 or something but even then thats like 2 cans a day which is pretty disgusting.
They also have the sprite and whatever the frick that is in the plastic bottle.
Tfw I do the same. Its diet though so I'll only die of cancer or whatever massive amounts of sweeteners do to you.
Consoomers unite
Imagine just melting it all in a huge pot and making the ultimate goyslop.
>Melting the goyslag into goyslurry and casting the ultimate goysteel swordslop to slay the israelites with
The goyslop engineers are working on it as we speak.
Lmao. I like how he writes 'MURICA. Yeah we can tell you are american
All that shit and the only real food is one bag of grass fed jerky and plain salted sunflower seeds.
Wtf, $11? It makes a lot more sense now. I've always looked at amerilards wondering how the redneck butt frickers that weigh 550lbs can afford to intake so many calories, but that looks like a good 15,000+ for pocket change
Probably a sale.
Even at Walmart, Pop-Tarts are $4 each, Toaster Strudel are $4 each, and Totino's are $7 each.
If there's more than 65 items and they're regular sized, that might be a good deal as most of those are $1 or more.
who tricked redditors that this is “food” lmao
The
>& shipped to my apartment
Was the icing on the cake
Are muricans this fricking stupid, calling this food? Drink water idiots and stop complaining
Americans have been so brainwashed by advertising that they think it's somehow good to eat sugary cereal, sugary bread, sugary soda. Shit here is so fricked. People really are fricked in the head. They literally listen to people who want to sell them things.
Just daily snacks, you know how it goes.
>3 punnets
Australian strawbs always get mouldy after a week or half a week so I don't buy that many. I met just go to the markets though. Probably fresher.
That’s normal.
I took two of those, washed the strawberries, cut the in half, then frozen them.
I take four or five halves and blend them in my protein shakes.
Strawberries are one of the most delicate fruits, eat them faster you moron
A carton of AS Turqoise
A carton of AS Brown
A carton of AS Black
(I smoke 3 of each at once)
I am sustained by the nicotine, which by the way is all organic.
Why are so many people eat like they are 12 y.o.?
>Why are so many people eat like they are 12 y.o.?
shitty moms not wanting to cool, mostly
I will force my wife to be cool so my children dont become like that
The bet part of being an adult is that nobody stop you from eating like a child
I was eating meat and potatos and asking for another steak in lieu of dessert at 12 years old. When my siblings got my parents to buy us candy I chose a burrito or something.
you can get like 4 pounds of chicken drumsticks for $5 right now.
You could buy about 120 lbs of chicken, give or take.
that's a lot of snacks
My last run was
>2 pounds of pasta
>4 pounds of chicken breast
>bottle of olive oil (not a normal purchase, I buy it a liter at a time)
>seltzer
>salad
I'm on a cut
i just hit the grocery store they had 80/20 ground beef for $1.88/lb in a 6 lb package and bone in pork chops for 88 cents a pound in a 7 pound package. big (farm raised, rip) salmon fillet for $5 a pound. combine that with the 12 pounds of bone in skin on chicken thighs from costco for $1.50 a pound, im sitting pretty
have a nice day, niqqer blahman
Eggs, rice, beans, and chicken is now considered goyslop?
90% sure I can rape you
It's from the grocery store
Weekly:
10L milk, 7,000 Cal, $10
3.5L 9% greek yogurt, 5000 Cal, $17.50
10lbs potato/rice/starches, 1500 Cal, $5
5lbs meat, 1500 Cal, $15
1/4 lb butter, 1250 Cal, $1.50
Fruit including 10 bananas, 1250 Cal, $5
---
At 4500 Cal per day that leaves 1500 Cal for snacks or $6. Weekly is about $60.
1kg potato
1kg onion
500g beef
500g carrot
spinach
banana bunch
bag of pears
carton of plums/grapes
1kg chicken thighs
a salami/pepperoni/saucisson sausage
12 egg
stock up on pasta/rice if im out
mozzarella or cheddar
milk
fruit cereal bar
6pack stella
bbq/chilli peanuts
carton of fruit juice
sesame crackers
some kind of cookie/chocolate
theres probably other stuff too
I switched from rice to pasta because of inflation. I need to get my pasta maker back from my ex. Pasta is so much better than rice
same bro but if you are trying to minimize calories pasta is denser in calories than rice when thinking of volume.
I appreciate it, but I'm thinking more of taste.
>oats
>eggs
>milk
>garlic
>zinc
>magnesium
I steal toilet paper from the office and take showers at the gym
Grocery stores are for plebs. Every week I get about 5kg of various cuts of meat from the butcher, 10 potatos and some peppers from the market, and 30 eggs and some cheese from the dairy.
I don't have one giant grocery list because I shop everyday and cook and eat fresh everyday, exception is when I make something like a soup or cake, then I have more than one portion and it can stay for few days. But I guess most frequently bought produce would be
Chicken breasts
Chicken thights
Ground beef or pork or mix
Various cuts of pork, tenderloin, ham (for gulash)
Salmon
Prawns
Cottage cheese
Curd cheese
matured cheddar cheese
Butter
Eggs
Red peppers
Onions
Carrot, celery, parsley root, chicken ribcage (for cooking chicken soup)
I also buy a lot of dry stuff online like
Erethritol
Dried tomatoes (not in oil, noice)
1kg of cinamon
Almond flouer
Agar Agar (I make jelly sometimes, is nice)
probably more, but that's from top of my head
I see snacks and cancer juice, but no food.
>2 day fast
>ordered myself two Publix subs to break the fast, they’re to be eaten over several days because I can fit half of one into my daily macros with no problem and they’re filling and I find this helps with cutting when done on occasion
>show up at pick up time, not ready, hang around for 5 minutes nothing
>walk the store to waste time and for step count
>10 minutes later nothing, more walking
>5 minutes nothing
>40 minutes of this no fricking sub
>workers are either taking walk up customers or fricking off not doing anything
>contemplate asking but then stand my ground because of principle, I ordered ahead in store pick up online so I didn’t have to wait in line or watch these nigs prepare my food
>50 minutes later no fricking sandwiches and the store isn’t even busy
>buy some chicken breast and spinach and pepper instead and go home
Frick Publix. The deli and bakery across all stores in my area only employee these fresh off the boat islanders who can’t do anything right.
If they call me at any fricking point, (1.5 hours past when it should have been ready) I’m going to lose it. I’m half tempted to order over 100 subs under different names numbers and emails just to be a dick but I don’t feel like continuing to be any more annoyed than I am.
>costco
>2 bags of the power greens
>1 bag of broccoli
>5lb frozen blueberries
>random fruit
>almonds/walnuts if needed
>chicken breast pack if needed
>2x 24 pack of eggs
>topo chicos (every other week)
>huge box of cheerios (for snackin)
>maybe huge bag of popcorn
>coke zeros
thats about it, i might pick up a rotisserie chicken if I go on friday. I get steaks from a local butcher. Going to costco saves me so much money, I was getting fresh greens from a normal store but costco is the same price and 2x the quantity for broccoli/spinach/kale/chicken.
>same price and 2x the quantity for broccoli/spinach/kale/chicken.
in normal speech, it's 2x cheaper lol
i live alone and eat very little so i usually by frozen food because i dont want to go shopping every other day and i dont want shit going bad.
>some varieties of chicken for protein/sweet chilli chicken/drumsticks/breasts
>frozen sweet potato
>frozen baked potato
>rice
>frozen low fat burgers
>rye bread
>if i go to aldis they got some dark rye sourdough which is the best shit ever.
>eggs
>low fat feta cheese
>low sugar/salt ketchup
>dark chocolate 70%
>bananas
>pears
>apples
>lowest calorie ceral i can find
>almond milk (normal milk makes me fart and shit alot plus almond milk is low calories)
these are some staples i buy for the week to eat. currently on weight loss.
well this is what I got for 1 week of food for my wife and I.
>3 boxes of protein bars for snacks (200cal 20g prot)
>6 pounds of boneless skinless chicken thighs
>15 roma tomatoes
>5 onions
>bunch of cilantro
>jar of spicy pickled jalapenos
>bottle of aardvark hotsauce
>3 squeeze bottles of low fat sour cream
>4 cans of black low sodium beans
> 36 eggs
>bake chicken thighs with spices, chop and store in giant bowl for burrito bowls
>make rice, throw in some leftover cherry tomatoes and some spices for flav
>chop 15 tomatoes 5 onions cilantro and 1/2 bottle of jalapenos into Pico de gallo (chunky salsa)
>serve burrito bowls all week for dinner
> 3 eggs and 150g rice for breakfast with hotsauce
>2 protein bars for lunch
> protein shake with creatine and fiber post workout
we cuttin boys.
200g prot 2k cal daily.
what a sad life. eating the same shit every day like that.
>throws cheapest part of chicken and Hispanic herbs together with rice
>calls it burito bowl to make himself think hes eating something good
LOL. ngmi.
meal prep is easy home slice 🙂 saves so much time
breast is fine but the thighs were on sale and are better when baked ez clap
Weird racist take on the mexicans too, i wish the poltards would frick off. Imagine not liking mexican food.
you should go back to leddít, they will give you updoots there and you wont see any mean racists comments that make you feel sad. homosexual.
strange take little dude, strange take.
a lot of people on here are just super toxic and enraged by the weirdest thing
better to pay them no mind at all
those burrito bowls sound tasty to me dog
155 bucks worth of crap.
This dude deserves to get wallet-raped
Is this shit real?
I always see this kind of shit and it rages me how moronic people can be but is this instance of moronation a normal thing in the US?
>grocery store yesterday
>1 gal milk
>2 lbs salami
>3lbs colby jack cheese
>1 bag of bagels
>2 carafes of coffee
>dozen eggs
>1 bottle of wine
>1 thing of brie cheese
>total: like $50
am i winning guys
I like it
Milk
Ground Turkey
Marinara
Everything bagels
Parmesan
Cook turkey and season, add marinara. Put turkey marinara on toasted everything bagel halves with Parmesan. Delicious
meats
>Chicken
>ground chicken
>ground beef
animal products
>eggs
>cheese (i eat a frickton of cheese)
>milk
vegetables
>broccoli
>bellpepper
>lettuce
>cucumber
>tomato
>garlic
>carrot
I eat potatoes every now and then.
>Tight budget of 155$
>Spends half of it on chips and other worthless trash like cereal
You deserve being poor
>not one piece of real food
what is wrong with americans?
Subs decides my next grocery trip
30 Costco Chicken Burrito bowl
2x12 pack Fairlife protein
3x10 pack Breakfast Chicken bites
Yogurt tub
My grocery bag consists exclusively of items I find at promotions (buying food that is on expiry day, they reduce it throughout the day, biggest one is at 19:30 by 75%). I eat whatever I want for 3 days and put the rest in the freezer. Generally my hauls consist of:
>sandwiches
>pizza
>cooked food, packs (chicken and rice, vegetables, pasta, potatoes, baked stuff )
>occasionally meat
>rarely stuff like ham, cheese
I start my trip at 19:15, am at the first store at 19:25, do a 3-shop trip, am back home at 20:15. A full haul would be around $30 and would keep me fed for a week.